Let go to fall and remember it all,
Allow for the space where a run is a crawl,
Forgive and forget to move on no regrets,
Live fully today since your yesterday's dead.

Run for the hills and you'll miss all the glory,
Acceptance though rare if forced can bring fury,
Struggle to stand on a mountain of sand,
Find strength in the knowing when it's time for a hand.

The dark can be scary can be cold can be vast,
It can also be warm giving shelter from blasts,
Hidden in folds in a fog too surreal,
Reach for forgiveness when you feel it's come near.

Rock the boat gently don't be frightened by waves,
You get what you give when you look to be brave,
Sometimes when steady we grasp to feel strong,
When all that is needed is to let go and move on.