you need to slow it down some.
you've been feeling out of whack,
a ghost in your own shoes.
where is my mind?
in my body
or in the sky,
i wanna be here.
always here.
i need to practice
presence and patience.
my disjointed and unfocused ramblings will be the death of me.
i need to pay attention.
i need to meditate.
i am always here.
now i am.
it's not always butterflies.
sometimes you gotta make your own way to flutterby.