Don't put other peoples feelings before your own for too long. You can act selfless sometimes, but not forever.
2. Don't debate whether you have a right to feel the way you do. Emotions aren't there to be questioned.
3. Stop saying i hate you as a result of spontaneous frustration. Because you don't hate them.
4. Let your heart embrace all the positivity it can. Try things, experience things, say yes if you have even one inkling of interest.
5. Cut out the negativity (go back to #1)
6. Eat healthy. Drink a glass of water before those Now or Laters. Then eat them.
7. Write more.
8. Learn to *** in public and no be uncomfortable. Everyone in there is there to ***, you aren't special.