I’m going through withdrawals. How awful it is to have to keep yourself from speaking to someone because you know if they wanted to speak to you, they would. I’m so deeply rooted in the sand that no waves that crash on land could overturn me. Your footprints are leading away from me, you are moving further and further down the shoreline, your outline growing smaller, smaller, smaller, blending in with the horizon where the sun is setting in lovely shades of red. I do not fear that you will not be loved, because even now I see how the birds adoringly sing your name. I fear the drops of saltwater that fall down my face each solemn night will one day be able to collect into ocean of their own. I fear the birds will be able to love you better than I have. I fear that this titanic amount of heaviness weighing on my heart will be ever-present. Your name is written in the clouds, and I cannot escape it, for no matter how far I run, I can never escape the sky. When I look up, there it is and so are you.

My breath is lost as I gaze upon the magnitude of the mountains that surround me. I marvel at how beautifully the water reflects the sky, pure white clouds stretched across blankets of soft pinks and blues as the sun sets behind the trees. I see the steadiness of Your hand in the horizon. I see Your love of variety in shells scattered along the shoreline. I see Your flawless detail in the veins of a maple leaf. I see Your creative spark in fireflies glowing subtly against the darkness of an airy August night. I hear You in the winter wind, I feel You in the summer heat. My soul is flooded with joy at the sight of Your creation. I cannot help but lift my hands and praise You.

I don’t have a problem with saying too little, you don’t have to carve inspiration into a health room desk or vandalize a bathroom stall to get me to tell him how I feel. I have a problem with acting as if it’s four a.m. all day long and forgetting that you don’t need to know about my every mood swing: my Sunday highs and Tuesdays lows and Thursday nothings. I think my biggest fault is bothering you to tell me all the thoughts that have yet to cross your mind (and maybe wishing they had.) I want you to want to know everything I feel at any given moment: what I thought of this evening’s sunset and how long it took me to fall asleep last night and why track two of my favorite album makes me feel like I’m in a dream. I want you to want me to know why you painted your bedroom walls yellow and how often you floss your teeth and which day of the week you feel happiest on. But most of all, I want to know everything you feel, even before you’ve felt it.

Here’s something you seldom hear: don’t always listen to your heart. Because if your heart is like mine, it’s often fickle and confused. Emotions aren’t always true, they may come and go with the wind. Feelings trick us into believing lies. You look in the mirror and feel inadequate. You hear something so many times that you start to believe it’s true. You take a situation and manipulate it till it’s something completely false. But it’s time you start listening to your head: you may not be in control of what you feel, but you are in control of how you handle those feelings. Look in the mirror and tell yourself, “I know I am beautiful.” Refuse to believe the lies. Remind yourself of your many wonderful qualities. Don’t read too far into things, take them as they are. Worrying doesn’t change tomorrow, it just makes today more troublesome. Decide to be happy. Decide to be okay. Don’t believe everything you feel.