I cant hold back
I have to attack
This negativity
Inside of me that
Is building a
Beat as it climbs
I cant rewind my
My mind from the
Negative as I testament
I cant deny this feeling
That keeps burning in me
In me
In me
Stay Damaged
Stay Damaged
I got to find
That inner fight
For the light
Or stay Damaged
Stay Damaged
As I free flow this
Time I feel I cant
Break free
Of this Damage
This Damage
The only thing
That can heal my
Heart is the light
That is just
Staring to spark
As I become
Less Damaged
Less Damaged
Cant give up the
Fight for the light
So that others can
Becomes less damaged
We have to help each other
To stay in positivity
Healing each other
In this free flow positive
As we move forward
In life trying to
Heal and create
Less Damage
For the earth
Less Damage
For each other
Less Damage
For ourselves
Less Damage
For our family
Less Damage
Less Damage.

Come find me
Or send for me
Then grab me up
And take me
Help me to
Let myself be free

Now let's tear our shoes off
Squeeze out of all our constraints
Drive into the country
Then leave our car to rust
This path we took
Shall soon be overgrown


Hold my hands
And hold my heart
Steady in this world.
You are holding on
To figments of your imagination
But I am real.


I think of you
When I'm alone.
You're beautiful
And I will be strong.
I'll hold you in my mind
But I won't hold you in my arms.

i am seeing beyond your parallels, the routine you
are living in discontent with the way you are strictly
forbidden to be unbridled, so i blinded you to my
antics, because revenge is either clean or messy, but
i like to leave traces of myself in everything i touch
this is my revenge, watching you from my hindsight
as similar as a dog, and remembering what it was like
to be denied my robust but brass voice, and as the alcohol
drips off your tongue, i remember you aren't a drinker
you only drink during contemplating angry thinking,
the alcohol washed over the bridges that led to my heart
and i lit them on fire with a snap of my fingers, and
i watched you fall out of yourself, like a spirit that was
released as soon as i denied you entrance to my soul
you ruined the very best parts of me. i used to be normal.
i know there isn't such a thing as normal, but i wasn't
waking up from dreams thrashing and screaming how
you are a vulture, picking at my skin and destroying me
and all i ever wanted was to find my happy place, but this
is not happy and i struggle day by day crying for solace

- met

“The beginning is perhaps more difficult than anything else,
but keep heart, it will turn out all right.” ― Vincent van Gogh*

the grand canyon knows nothing of being hallow like the
depth of the space between my ladder ribcage, climbing
out of this rut would be like rock climbing mount everest
without the correct equipment, but beginnings aren't
supposed to be endless paragraphs of traps you made
me so oblivious to. my hands have touched hell's scorch
and have brushed your heart strings, but nothing compares
to the way you make everything seem like a dream, like
an acid trip that took you into outer space and made you
float, but i'm tired of gravity pushing me down and this
is just pointless suffering, i'm not healing anytime soon
and my wishes are for the closure i haven't received yet
i have reached my breaking point.
               it is a decaying cage designed for me.
                              i cannot see anything but good memories.
         h  e  l  p     m  e                                 i am going blind, i am terrified.
                           these monsters don't want to wish me adieu.
                bottlenecked like condensed traffic,
and stuck inside my head.
this isn't a place for you to call home, i am a prison.
you couldn't thrive inside of my heart, it would be
asphyxiating for you because my heart is like a snake
squeezing tighter and tighter, i am not a home for you.
leave before i take every good part of you and destroy it.

- kra