and here is my body,
and my body is comfortable, dry, and warm.
and here is my flesh,
nourished with delicious foods, and clean waters
and here is my soul in turmoil
turning this way and that
to face today and tomorrow and yestereday's challenges
but i am strong, and will overcome my emotions
and here is music,
and sunshine,
and beauty,
and kindness.
and today i met a good person,
and tomorrow i will meet another.
why should i feel unhappy?
that is a temporary condition,
not me -
not my state.
i am free,
and i will soar.