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don't feel sorry for me.
I am a competent,
satisfied human being.

be sorry for the others
who
fidget
complain

who
constantly
rearrange their
lives
like
furniture.

juggling mates
and
attitudes

their
confusion is
constant

and it will
touch
whoever they
deal with.

beware of them:
one of their
key words is
"love."

and beware those who
only take
instructions from their
God

for they have
failed completely to live their own
lives.

don't feel sorry for me
because I am alone

for even
at the most terrible
moments
humor
is my
companion.

I am a dog walking
backwards

I am a broken
banjo

I am a telephone wire
strung up in
Toledo, Ohio

I am a man
eating a meal
this night
in the month of
September.

put your sympathy
aside.
they say
water held up
Christ:
to come
through
you better be
nearly as
lucky.
 Mar 2014 J N Alonoz
Gillian
if you walk away, I walk away
if you don't walk away, you will resent me
if you don't leave me, you can't let yourself trust me
if i don't walk away, i will never be sure of you
if i don't leave you, i can't forgive you
if i walk away, you will chase me
if you come back, you will be wounded
if i come back, i will be broken
this is emotion beyond my judgement.
this is love,
and i am not fit to be near it.
if you walk away, you will look back.
if i walk away, i walk away.

i walk away.
 Mar 2014 J N Alonoz
MKF
My hands are shaking
And my nerves are shot
My whole body is quaking
And my heart's in a knot.
I need a quick release,
For some dopamine to flow.
I need to make some peace
And I needed it long ago.
So now I'm just blowing smoke,
Lips wrapped around a cigarette.
I'm out here going broke
But I feel no regret.
I'm spending all I got
Burning through packs.
I'm so **** distraught
And I just can't relax
Till the nicotine kicks in
And the smoke pours out.
I keep on giving in
Cause I just can't do without.

— The End —