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Olivia 12h
Depression is a tree
It starts slowly
It’s fragile
Not there all the way
It starts to grow
It withers some days
Others it grows faster
It gets stronger
The roots grow deeper
It takes hold of you
Your power starts to lessen
You can’t control the tree’s growth
It gets bigger each day
Suddenly there’s so much shade
The shade scares you
The shade becomes complete darkness
There is no going back
There’s not much you can do to control the growth
It seems all hope is lost
You have to prune the tree
You have to get access
The pruning helps
It gets rid of the growth
But only for a bit
The growth comes back
It’s hard to control
It gets bigger this time
Now we have to cut down the tree
It’s hard to decide
The tree is so pretty
It’s life is so valuable
It brings so much beauty
Will you cut down your tree
What will you do
Please don’t cut down your tree
It gets better they say
The tree will become smaller as its life begins to age
Only you can make the decision
Make the right one before it’s too late
Olivia 9h
I’m not afraid like I used to be
Not scared of my thoughts
They no longer take hold of me
I am free of the chains that shackled me
The thoughts simply pass
I give them no thought
They have no power over me
Never thought it’d be like this
My mind is quiet
No longer full of screams
I am free
Olivia 9h
You think I’m ok
That is what you see
It’s not as simple as you think
There are things you don't see
It’s all in my head
Mentally I’m not ok
It doesn’t always stay that way
There are demons up there
I’m not good enough they say
They tell me I’m not gonna make it
They are easy to believe
It’s hard to understand
It’s hard to comprehend
It’s not a simple fix
Not a one handed trick
It’s a continuous process
A journey worth while
I can get better
I will get better
I’m determined to get there
I’ll be able to change
I can’t do it without others
I wouldn’t be the same
One day I will see the change in me
One day I’ll find the person I want to be

— The End —