It comes in waves,
tidal waves
gripping your insides
swallowing you whole
dragging you out
into the abyss of
its darkness
and no life preserver
can save you from
drowning in
your own thoughts
SOS
my brain
is battling my
body again
and im afraid
this time
I wont win.
I should pay more attention
to my mental health
but im too busy paying attention
to everything else.