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I remember those months of mine,
reality warped and I misplaced time.
Anxiety burned me alive -
engulfed my bones, scattered my mind.

There was one thing that halted all,
that vivacious smile of yours.
That mouth and mind always aligned,
perhaps blunt but you never lied.

You were the place I felt most safe.
Alas, all roads lead to heartache.
I never again want to be,
that wretchedly lacking safety.
First the radicle must break through the shell.
Then feel the weight of the soil where she fell.
She must reach out, search the darkness for light.
In order to grow - bud, blossom and thrive.
Phases of recovery:
1. Recognize your trial, look to get through it
2. Experience the negative emotions
3. Look for meaning behind the experience
4. Grow from the pain
First comes flame; your beating heart sets alight.
Then comes rain; relieving the raging pain.
But now barely breathing, you feel nothing.
Your blackened heart pauses, before collapsing.
Poem inspired by the life cycle of a star and the stages of depression without the right intervention
Everything feels intense,
reality tends to bend.
I know, somewhere, deep down,
the world is not about to end.  

I know that I would live,
if for the best you went.
My heart I must not give,
to a mere good friend.

We know we're not enough.
This my declaration:
A smile is not your love,
kindness no invitation.
Nov draft :)
  5d BipolarBear
Ivan
In the library of my soul,
your name etched on every page.
A bookmark of memories,
forever lodged between love and ache.
My heart, a canvas of scars,
each one a testament to our stars.
Aligned for a fleeting glance,
now distant, leaving only trance.
In this gallery of longing,
your portrait remains,
a masterpiece of what could never be mine.
It turned too messy to amend.
I gained no love, but lost a friend.
BipolarBear Jan 13
I never used to mind falling,
I liked landing inside your arms.
But now that they're both withdrawing,
the sinking feeling sounds alarms.

Helpless, spiralling further down,
the sirens will never cease their cries.
The air escapes my lungs, I drown.
Something new inside me dies.
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