
i've decided to live my life positively happy
no more the victim of circumstance
smile and do the best that I can, always
Laugh my way through this merry dance
no need for more self pity
there are many with less than I
no more focussing on what could have been
no childish tears left to cry
I am the master of my own fate
my future, my destiny it does await
so i'll rejoice in the love that i feel
for my family, my friends, for they are real
I will venture into the big wide world
with dignity, pride & truth as my guides
my innate spirit is yet to be uncurled
from deep within my soul it idly resides
everything is well within in grasp
I believe in myself, finally, at last
no need, in greedy hands, do i need to clasp
insincere, negative energies that belong in the past
keep my eyes on the road ahead, I will
focus and achieve my goal
ignore words of spite, the less evolved have said
get myself out of this hole
like attracts like, that is a basic concept
and it is my fundermental belief, that I hold true
Negativity I will forcefully reject
in favour of experiencing what is underneath
for all humans have a heart
and some a conscience aswell
we are innocent at the very start
blank pages in a biography, no need to hard sell
I will greet each day with a loud Hello
glad that I am alive and well
I am positively happy, & a little mellow
I forgive & release myself from this self imposed hell
I trust that the universe will provide for me
all I need, to ensure I'm safe and happy
as long as i'm not too needy nor too greedy
as long as I no longer allow others to make me snappy
so today I place my cosmic order
I would like the universe to take note
a safe haven, love, prosperity & good health
Please place me on cloud 9 and allow me to float
Jul 9, 2017
Jul 9, 2017 at 1:38 PM UTC
So I cut myself with a knife
just to see if I can still feel any thing in this pathetic life
But I feel nothing at all
as I watch my crimsom blood fall
I score my skin, deeper and deeper, push the knife in
nothing..... not even a sting...absolutely nothing
I fantically seek a virginal place I can carve, cut away my hate
self loathing, disgust, as I look at myself, what a ******* state
Waiting to faint, as my blood seeps and escapes
but as if mocking me, I have to wait
relief comes at a price, a deadly cost
and reminds me of all that i've lost
tired and sleepy, waiting for death to collect me
I've planned for no one to save me, finally be free
one last slice, just to ensure
deep across artery, my blood pumps no more
Jul 9, 2017
Jul 9, 2017 at 1:36 PM UTC
Patiently I wait for the pain to stop
For the blackness to overwhelm my fractious senses
For death to soothe my destroyed emotions
For silence to put an end to my indifferent pretenses
But even drug induced comas
or the chance of life, twice
Nor leaving my children or those who proclaim to care
are enough to make me want to remain here
I lost my daddy, Eric, Mr T
I betrayed myself & fell apart
I thought the DNA results would set me free
and mend my broken heart
but the universe unfolds, as indeed it should
although not always as we'd like or desire
and one day when I look back on this episode of life
I'll see that it was simply not my time, yet, to expire
Jul 9, 2017
Jul 9, 2017 at 1:36 PM UTC
I begin to heave, to choke
Surprised? why? own fault!
Its all the food I've just forced down my own throat!
No one knows the true extent of my pain
Or how this self harm feeds my own shame
And, how I only have myself to blame
Sometimes, I even forget to chew
Focused only on ramming, stuffing, gorging
In my own nausea and self loathing I silently stew
Then theres the urge to run, for my own guts I must, predictably, spew
Its a welcome release, a relief
I'm clean, at peace, thats my silly belief
But just seconds later, those old hatreds return
Along with internalised anger, at my inability to learn!
New ways to release negatives are what I need
To My Angels, Spirits, Guides & the Universe I frantically plead
"release me, PLEASE, from this self imposed hell!"
"just for a little while, so I can feel well"
When I can not throw up
I know what I must do
Buy Laxatives, how many? - alot
And then Find a quiet loo
If they should fail to work
I always have amphetamine to give me a perk
'I'm an addict' -I half heartedly joke
And in my ribs, my conscience, gives me a sharp poke
I'd give ANYTHING to be thin and happy
I willingly embrace guilt, paranoia & being snappy
For NEVER, EVER again do I wish to be fat
Nor to be miserable, or taken for a ****
So until I find a cure
whilst my emotions remain raw
I'll keep popping pills, making my throat sore
Binge eating, looking to score, forever needing more
If I was CLEVER, PRETTY, THIN
YOUNGER, FUNNIER, HAD GREAT SKIN
He would have LOVED me, he would have stayed
He would never have played, the cruel games that he played
He would still be here, holding me tight
Loving me, soothing me, hearing my plight
Kissing me, caressing me, each and every night
Wanting me near him, keeping me in his sight
But I pushed him away, with my self abuse
Ha! or at least that was his excuse
He wasn't strong enough to see it through
He was not aware of the damage, him leaving would do
So, for now, I'll continue to purge daily, it helps me smile
for I feel slightly in control again, for just a short while
One day, when I'm braver, Stronger, Have a goal
I will break this habit, dig myself out of this hole
Failure to do so, I will NOT contemplate
I must seek HELP now, before its too late
I must do IT NOW, I must plan my escape
Jul 9, 2017
Jul 9, 2017 at 1:35 PM UTC
here to go from here?
Nowhere, is my greatest fear
Old habits die hard
Even harder for the emotionally scarred
Whom should I trust?
Will I know the differenence between love and lust?
Should I find 'that man', My Dad, the one I never had
Will it make me, finally, happy? or only, feel more sad?
What does my future hold for Kristie?
from ties that bind, will I finally be set free?
Will I ever meet a man I want to let close, & show him the real me?
Will I ever find true love? will it ever happen to this assertive, scary lady?
I feel as though I am in limbo
I don't know in which direction to go
Trying not to be inpatient, taking it slow
Searching for signs, for my purpose, I do not yet, know
said goodbye to some old faces
cya to some friends I thought I could trust
spend my time visiting lots of new places
keeping my head as ERIC free as I can, JUST!
welcomed into my life, Craig, Julie and Co
I love them like my family, I want the world to know
and from out of dark despair, when I thought there was no one there
Our Love, Respect, Appreciation for one and other, gets stronger and continues to grow
They chose me as their sister, a choice some others didn't get!
They truely love me, no matter, whatever the test results said
I think of them and they of me, each and everyday
Always honest, forever true, they never push me away
So some good has come from the bad
Happier times now begin, following on from the sad
Smiles returning slowly, but surely, look carefully
Starting to feel better, finally, and less poorly, Thankfully
Jul 9, 2017
Jul 9, 2017 at 1:34 PM UTC
I feel numb, stuck, trapped
My insecurities get worse each day
I miss my extroverted self
I don't know where I've gone?
I'm existing; not living
I'm not unhappy, I am not sad
I'm apathetic : neither here nor there
No movement, nothing changes
Yet my life, my home, myself ...
Have changed beyond recognition
I am using this nothingness to heal
Educate, restore, fix, mend
In the stillness, I find my soul
My brain refuses to acknowledge it
Mindset is in quandary, undecided
Body is aging before my own eyes
Soul is vulnerable , yet open
Honesty is blunt, uncomfortable for some, but necessary
Old friends question and probe
New friends acquired along the road
Baggage weighs heavy
I can not put it down
These are the ramblings of the mentally unwell
Emotionally unstable, is my label
I wear it well: you really couldn't tell
Unless you are reading this
I'll pretend and disguise the panic in my eyes
Censor my language, no triggers spoken
Not to alarm, not to self harm
Just keep quiet, be good, continue to be misunderstood
Sep 28, 2016
Sep 28, 2016 at 11:31 AM UTC
24.07.07 - by Kristie Townsend
3 October 2009 at 17:36
In a darkened pit
a space in which I seem to fit
despair, fear, my escorts here
and paranoia chased hard at my rear
been given a label
a title, of which I am quite able
to stick upon my frowning forehead
whilst still wishing I was dead
suicidial emotions
irrational words spoken
secret ritual, daily self harm
like starvation and cutting my arm
plaster on that fake grin
take it all on my chin
never to surrender, never to give in
for I am merely another child borne of sin
Sep 27, 2016
Sep 27, 2016 at 9:13 PM UTC
cutting ties that bind - by Kristie
So I cut myself with a knife
just to see if I can still feel any thing in this pathetic life
But I feel nothing at all
as I watch my crimsom blood fall
I score my skin, deeper and deeper, push the knife in
nothing..... not even a sting...absolutely nothing
I fantically seek a virginal place I can carve, cut away my hate
self loathing, disgust, as I look at myself, what a ******* state
Waiting to faint, as my blood seeps and escapes
but as if mocking me, I have to wait
relief comes at a price, a deadly cost
and reminds me of all that i've lost
tired and sleepy, waiting for death to collect me
I've planned for no one to save me, finally be free
one last slice, just to ensure
deep across artery, my blood pumps no more
Sep 25, 2016
Sep 25, 2016 at 10:55 PM UTC
D.N.A RESULTS by Kristie Townsend (23.07.07)
patiently I wait for the pain to stop
for blackness to overwhelm my fractious senses
for death to soothe my destroyed emotions
for eternal silence to end my indifferent pretenses
but even drug induced comas
or the gift of life, twice
leaving my children, or those whom proclaim to care
are enough of an incentive for me to wish to remain here
I lost my daddy, Eric, Mr T
I betrayed myself, I fell apart
I believed the DNA results would set me free
instead they broke my fragile heart
But the universe and life unfolds as indeed it should
although not always as I would like or desire
and one day, when I look back
Im sure Ill be glad that It wasnt my time to expire
Sep 25, 2016
Sep 25, 2016 at 5:53 PM UTC
FOR MY FRIEND.........By kristie Townsend 31.10.09
31 October 2009 at 22:06
I have a friend
my love for her, has no end
through all of the good stuff, and some times that are bad
she proves to me, that she is the bestest friend that I ever had
through all the laughter, and and all the tears
through the passing of the seasons, and of the years
we share with each other all of our hopes, dreams and fears
United, together we confront adversity if it nears
Through thick and through thin
at times when we lose and the triumphs that we win
my friend has been my constant companion, she is strong at my side
She provides all of the tissues, to mop up the tears that I've cried
Petty squabbles and arguements are only a temporary divide
all feelings of anger and annoyance are quick to subside
this poem is for you, my way of saying THANKS
this poem is for my mate ...............................??? you fill in the blanks!!
Sep 25, 2016
Sep 25, 2016 at 4:46 PM UTC