****
If when I hurt myself
I'm hurting the younger version of me too
When my father gets hurt by me
I must be hurting the little boy playing in the grass
Having hobbies that his parents said were a faze
And who never thought that the person he is now
Would be the person he was going to be

When he says I'm the reason he wants to die
Does that mean I'm killing that innocent child too?


Guilt consumes me
I hate my mind

Poetry isn't just rhymes
Poetry isn't even always words
Because when I look at some people
I think
How could they possibly be anything but poetry?

The moon in the sky
Ever-changing
Always beautiful
I look at it and think
How can anyone look at this and not see poetry?

Sometimes when the right person hugs me at the right time
When I feel that feeling I think
This is poetry.

My cat on my lap is poetry
The sunset
The green of the grass you're lying in
A room full of real smiles

A parade for the gays celebrating love
Love is poetry
How could love not be poetry?

I promise you
You haven't lost your ability to create it
Because you yourself are poetry
And everytime you make someone's world even a little bit better
That. Is. Poetry.

You. Are. Poetry.

Leaping through the night's darkness
For my star is always there when I'm alone
Screaming silently with the thunder
Because only if we can scream freely can I call this world home
Dancing in the rain
Because I love that the sky cries too
And holding hands with my mind's monster
Because she shouldn't be lonely and bruised
I whisper to her "you are me and I am you"

When you fly high
The fall is hard

It’s hard to listen to kind thoughts
When your ears are stuffed with sadness

Can I stop your reading of poems for a moment?
It will just take one second I promise
I just wanted to let you know how proud I am of you

You may be thinking how I do not know you
But if you’re reading this
That must mean you’re still alive
And that is more difficult than it seems

I want to let you know
That you’re loved

And yiu may be thinking about how I have no idea
But I do
Because I love you

And I just wanted to remind you
That it wasn’t your fault
It wasn’t your fault
You did your best, dear

It wasn’t your fault

I just want to tell you that the sun was proud of you this morning
Because you got up
The moon was proud because you made it one more day
And your body was proud because yiu kept letting it store you soul for one more sunset

What do you think it does to a child
When their father tells them
That they're the reason they want to commit

What do you think it does
When they try infront of you
Twice

"Because of you" he shouted
Cursed at me
Calling me a *****
Telling me I was the reason he stepped in to the street

What do you think it does?
Well they don't remain normal do they
They don't want to be put in that situation again
At the very least

I love seeing the sunrise every morning in the car on my way to school
Because the sun doesn’t give a **** about my sadness

Despite me not wanting to rise myself
The sun rises each morning
And each morning it is beautiful
No matter what

I love seeing the sunset every night in my backyard
Because the sun doesn’t give a **** about my anger
Even though I sometimes want to shatter into tiny pieces
It still provides a beautiful and whole view

It sets despite how jealous I might be
Because the sun doesn’t give a **** about my jealousy

I love the sun

It feels great to be unique
It feels beautiful to be special
But being one of a kind
Is so lonely

Can there please be at least one other person in this universe
That's like me?
Can we be two of a kind together?
Just one...
Please

I've had enough of this
I just need ONE other person

Telling myself

I am not my father
I am not my father
I am not my father
I am not my father

I am not the sound of my cry that sounds so similar to his
But every soul I touched

I am not my eyes that looked devastatingly like the ones he sees the world in his twisted ways through
I am every hug I've given

I am not all the disorders he passed on to me because he passed them on to me
Every scar that's mine is mine because I made it

I am not the nose that I took from him and see everytime I look at myself
I am every year I shed

I am not the slight accent he gave me
Or the curly hair I'm somewhat known for
I am every world I made even the slightest bit better

My genes cannot boss me around
I am not my father
I am not my father
Anything but my father
Please

Everyone needs to shut up
Too loud
Too loud
Too loud for my mind

I hear the lights buzzing
The talking
And the poisonous thoughts my head is feeding me on a sharp knife
I swear they could ****
Either way I don't feel stronger now

I'm too weak
Too weak
Too weak for this world
I don't know how much more I can handle
Before I implode

The air is too thick
Too thick
Too thick for my lungs
I can't breathe
Everything is too much

Looking around the
Giant room full of people
Not a friend in sight

Why I am I not allowed to be momentarily devastated by my mind?
Why must I smile and wave in the hallways when I need to collapse in their arms?
Why must I nod when I need to cry?
I want to run to someone
And embrace them
And weep
And scream
Why must I be expected to walk away?

Why am I not allowed to be broken for a little while?
Why must I hold myself together with the ****** glue that is the 4 hours of sleep I got?
I want to just be in an empty room
With one person who will hold my hand
Who will say it's okay to be devastated
And anxious
For a little while
So that I won't have to turn my assignment in with only poetry and doodles on it

Behind the darkest clouds
The sun can still shine
You just have to embrace the storm
Dance in the rain
And scream with the thunder
Until it passes
And then you can lie in the sun

So you know how sometimes when you start to give up on humanity
someone wonderful happens?
Like when you just walking somewhere and a stranger says that they like your outfit
Or someone that you've never before smiles and waves
And you think that maybe
People aren't so bad?

My idea of a successful life
Is to be that person
As many times as I can

I'm the rain
I don't hurt anyone
I just exist and try to be as genuine and gentle as I can
I try to grow flowers
But they stay inside

As I pour over the town
I squint into one backyard
Where someone is dancing in the thing they are avoiding

I want them to love me even when I'm preventing the sun from going in their eyes
I want them to love me when I wasn't holding back
When I let myself be
Like they were
When they were spinning and jumping

I am rain
I am the tear of the cloud
I am everywhere
And I've seen so much
But I guess I still don't know where to fall

I am rain
And I want to be loved too
Which is why I smile when they keep their umbrella closed
And step outside
And get covered with authenticity

I am rajn

I saw them
I saw her face
And I'm sorry
But I couldn't just watch it happen

They were not going to get away with it this time
No one messes with my friends.
No one.

You can call ME names
Make comments on MY body
And laugh at ME
But there's no way
That you're doing it to her

I have never hugged them
But we are so close
I know so much
I know all of the terrors
I know all of the trauma
And all of the beauty

My mom basically adopted them
And they are basically my sibling

We're both strange
We're both awkward
And we both have a crazy parent

We are parents to pet rocks
So many art pieces
So many deep conversations

We may have never hugged
But Sophia
I really hope you know
How much you are loved

I texted you
When I felt so alone
And so scared
And so ready to disappear
You pulled me in to reality
Or out of my terrible one
And gave a good reason to live

I now knew that one person loved me

You hug me so much
And tell me you love me
And you kiss my cheek
And you run and smile when you see me
And I don't think you know
How wonderful that makes me feel

I knew that someone's experience is better when I'm there

You saw my monsters
And you noticed my face
And you noticed my hand picking at the thing touching my face
You heard my silent scream
And you told me everything was okay

I now knew that my screams could be heard if the right person listened

I cry as I write this,
I love you
I'm grateful
Thank you

My mind tells me I deserve to bleed
That it’s okay that it hurts like hell
That it’s good that the blood won’t stop
Because the blood is mine
The blood is of the person who messed up in conversation
The blood is of the one who’s eyes are devastatingly like her father’s
Of the person who got to school 4 minutes late
And for the one who just sat there class while she knew that there was someone somewhere in pain
For the one who wasn’t there to help them

But my mind also asks me
If my blood is the same
as the three year old who’d play
with napkins and pens
Because creative and strange
Is far better
Than bored and average

My mind asks
If the skin that I tear open
Is the same skin
That the 7 year old’s tears poured down on
Because she was starting to understand
That her father’s behavior was not normal

And even though that ******* that is my head told me to my face
That I am unlovable
And that I deserve to bleed
It somehow had the nerve
To make me feel guilty for yet another thing

It told me I was hurting
the little girl who already
Was struggling

And it told me I was hurting
the grandma with grandkids on her lap
Of whom I’m threatening
Deprivation of snuggling

My mind said
That by doing that
I deserved to bleed and suffer even more

And as the pain starts
It asks me again
If it was just me that I’m hurting

“Are you okay?”

Sweetheart, I write poetry
And some kindhearted people said I write it well
…
That can only mean one thing
My mind is an unescapable hell

“Yeah, just tired”

Maybe it's ***** and dusty
And gets flooded with water sometimes
But it's more mine than anything

Poetry hung on the walls
From those on this genius website,
Paint accidentally on purpose spilled on the floor,
Art supplies on cardboard boxes decorated with pictures and paintings of mushrooms, frogs and jellyfish just because I think they look cool,
Stars made out of tin foil hung from the ceiling pipes just because

No one else really likes it in there
It's just a basement after all
But is it?

I remember when 2nd grade
We had a lockdown
But I had so much to say
So much that I felt it very hard to stay silent

I wanted to know why someone would try and shoot us
And why turning off the lights would stop them

But Mrs jones had just shook her head
And shoved a lollypop in my mouth
(I didn't say another word)

I wish I could do that to my head
It won't shut up

What if they weren't even silent
But no one cared to see where the sound came from?

What if they knew where it came from
But didn't care enough to fix it?

Oh brain
Please stop
...
I don't need anymore thoughts

Dear, if you are cold
I will knit you a sweater
From every strand of my heart

Dear, if you are scared
I will knit another one for the monsters in your head
And together we'll hope
That the warmth will help to make the wounds hurt a little less for them
So they won't have to squeeze as hard
And they can just gently hold your hand

And then maybe
We can all hold hands together
Watch the world
And do nothing but be alive

My dear friend, if you feel like you're poetry
And the world doesn't even know their letters
I will write a book with you
From the pages of soul

Dear, if you feel alone
I'll show you that book
So you'll finally know

Will you knit a sweater for my monsters?

Why did they have to tell kids
That the moon wasn't really following their car?

I liked to think that it was protecting me
I liked to think that it knew that I may have not been safe in that car
That maybe it cared enough about me
To choose me
And keep me safe
Even from afar

When trees would cover it
It would get scared it left me
And that I was all alone in the world
But then my teacher told me
That I was

"It's an illusion" she said
I hid in the bathroom and cried
I felt lied to

Why do they take that sense of wonder away from us?
Why couldn't I still believe that the moon follows my car?
Why couldn't I still believe it was keeping me safe whenever I was in my dad's car?

Now I look up at the sky when I'm driving
And see the moon
And wish I would still try to send it messages of thanks
And sometimes I do
Even though it seems silly

I pretend that I believe that the moon still follows my car
Even though it stopped many years ago

A pink promise
That you won't read
my heart and soul just yet

These poems are the sewer for the flood of terrible thoughts constantly raining down on my mind

Please understand
...
That this is where you stop reading Mai

Read everyone else's though,
This website saved me
And I could not recommend it more
(Seriously)

Okay, you think I'm pretty
But will you walk in rivers barefoot with me?
Will you just sit there in silence and pick flowers with me?
Will you be there even when I don't want to be anywhere?
Will you stay after you see what I've done to my ankles?
Will you dance in the rain with me?
Will you hold my hand when something reminds me?
Will you understand when I want to be alone?
Will you be okay with not being okay?
Will you love me even when I hate myself?

I know it's unrealistic
And that the books I read set the expectations high
But I can dream

I woke up in the morning wanting to pick dandelions from my backyard
so I got up from bed
Went outside
Sat down on the hot pavement
And inspected one

To me it was a beautiful flower
But it was crazy that they are usually considered weeds just because they decided that they weren't wanted
I wanted that dandelion though
so I picked it
I smelt it
Appreciated it
And sat there in silence
Listening to nothing but the birds in the sky chirping to one another

I started to feel bad for the dandelions too;
Not because I picked them out of the ground but because nobody else wanted to
I felt bad that everybody else decided as a society that they were weeds and that they should be thrown out and not admired

I look at a planted flower and I realize that it is no more beautiful
It didn't smell better
And that I didn't want it more

I put the dandelion I picked in water,
And put them in my room

I'm gonna look for the dandelion-like "weeds" in my school now

Thank you dandelion for everything you've taught me

If I am everyone and everything
And everything and everyone is me
Why do I feel so ******* lonely?

He’d call me into the bathroom
Pinch my arm
Or find cut on my skin
And rub alcohol on it
“Doesn’t that feel good, Liana?”
He’d say

I knew I only had one option
And that was to say yes

I just want someone to love me enough
That the scars seem just as beautiful as my eyes to them

The feeling
In your chest
Of something pulling it inside of itself
Twisting it
Twisting it
Twisting it
Until it bleeds
It throbs
And it won't stop
It won't stop
Why won't it just stop?

But do you know the feeling
Of just wanting someone to notice
To care
To heal the wounds or at least tell me that they are able to be healed
That a certain amount of care
A certain amount of gentle, loving handling will be able to fix it

There is so much broken
And it hurts
It hurts like hell and no one sees
I AM BLEEDING IN FRONT OF THEM
AND THEY STILL DON'T SEE

I sit in class
Stare at my empty paper
Write the same words
Over
And
Over
And
Over
And they hand me a test
Or they talk about drama
Or they pretend I don't exist (are they even wrong?)
When I just needed a hug

I needed to wrap my arms around someone
And no longer feel like I was on a different planet than everyone else while simultaneously being directly next to them
I want our bodies to touch,
Our souls to entangle,
And our heartbeats to slow eachother down

And now I hug my pillow

I know I have people who care
But they don't see
And if they don't see
They won't have a reason to hug me

And my chest is still twisted
I want it to stop
I want it to stop
I want it to stop

H
     e
         l
               p
      

        M
    e

They always say to rest in peace
But I've always wondered
Why we don't live in it too

The dead are dead
And we are living
Why do we save the good stuff when we're disintegrated underground?

Ann Frank was right about flowers
But there's more

My father said he loved me

Not the father you may have heard of
But the one who adopted me

And it was different than the way my abuser says he loves me
Because he treats my like a person he hates
But this 14 year old Trans dude who randomly said
"This one's mine"
Does

I love to chose my family

He showed up to my performance
He said he was proud
He didn't make a scene
He didn't yell
He didn't scream

He just hugged me
I hugged him

He cried
I cried

Hell I'm crying as I write this
I am so grateful for him

Take a deep breath
And just exist bro
Thats all you need to do

Like a cat
Staring out the window
Just being
It just is
Lying there in the sun;
Just living
Not caring about doing ****

All you need to do in life
Is live
Just keep living
Keep on floating
Just keep swimming in life
I mean dory was on to something

We just need to be
I am not a human doer
I am a human being after all

We don't always have to be doing something
We don't always need to be filling our mind to the brim
It just makes a storm inside
Makes you feel tense
All the time

That's why we scroll
Why we are so hungry for entertainment
It empties our mind
But what if we could just train ourselves
To achieve that anyways
By just sitting by a river
Or by your dog

When you realize that you can just be
You can just exist
You start to do things because you want to
And not because you need to
Those everyday things that you do
That you felt like you needed to do
You are now doing because you want to

And you FEEL the difference
In your whole soul
And it changes everything
It's peaceful

You are no longer pushing back
Tiring yourself going against everything
Because you need to be doing SOMETHING
Just exist bro

Be like a cat

I stood up from my chair in class
With anger and passion and pain in my eyes and my soul waiting to be let out and to be freed
To be seen
And heard
For ideas
For minds to be change
I stood up from my chair in English class
And I spoke from my soul

I said what wasn't fair
That we are so molded by our surroundings
That we should reform so much
That our minds are being filled with unnecessary knowledge and unbearable pain everyday
That we are looked down upon
That we are treated as possessions
But that we alive
All of us

I spoke of the fisher
Who killed the fish
So it would float and follow the stream
And of monsters in our minds that our peers are luring out every day

And the kids laughed
And I think I saw a tear in one eye
But I also heard the sounds of clapping hands from most

And my teacher simply said
"Liana, I can't do much and I know that
Buy I thank you
For trying to change the world"

I smiled

They said I’ve changed
That I’m different than I was in September
That they liked her more

Of course they did
She was another dead fish going with the stream
She was scared
She didn’t want to make them upset

She tried to pretend that she was sane
That she was normal

She was sad
All the time
She was trying not to cry

She’s gotten better
Why is that not good enough for you?

The scars are starting to heal
Don’t make me make new ones

Blood
Pours
Down
Onto
Skin

Pain
Pain
Pain

I am alive
I am screaming for help
It is silent
Like my cry

Why
Why
Why

I think it’s gotten to the point
Where only poetry can save me

Stay with me here,
You have just died
…
Take a moment to acknowledge that
And think about it
Think about how it’s all over

You will never speak to a loved one
cry uncontrollably
Or throw up as your mother caresses your back

You will never compliment another stranger
Or have a silent panic attack

You will never get a bad grade
Or lose a friend
For you are now dead

Congratulations, you made it this far
Was what I thought
Crying and jumping outside in the rain of New Year’s Day
As if I would never step into my house again

I was not nearly as happy that I got an A on that essay
Or that I’d exercised that one day

I was the most happy that I survived that one bad day
that I felt sad
I felt overcome with rage
Or overwhelming happy

I was alive
That was life
And it was everything
While simultaneously being nothing

We live to die
But we live to live on

Just enjoy now
Or don’t

Be positive
Or don’t

Play the piano that is our life to the fullest and
Most beautiful song;
The one with black keys too
But they don’t feel right in their own, do they?


I can only remember though
I suppose
Because we are both dead right now
Busy looking from a different point of view

I asked
I spoke
I cried
I got help

I guess not everyone ***** after all

Drink some water
Eat something
Write a poem
Take a walk
Just sit there and exist for a moment

It’s okay
Nothing really matters anyway

Poor young girl
I dared to cry
Little did I know
my dad would
“Try to make me feel better”

He would pull his shirt over his face
So I wouldn’t see his expressions
The things that make him human
But I would see his stomach
And I would see him chasing me around the house

“No!”
I would shout
I didn’t want the hug
I didn’t want the hug
I didn’t want the hug
He was scary

But I was little
And not so fast
So he would grab me

I was trapped
In my mind
In the house
And in his arms clutched against his bare, hairy chest

And maybe I never truly left there
Trying hard to believe that he was truly trying to help me
Trying to be okay
Trying to stop what he was doing from hurting me constantly
Trying
Trying
Trying

I have since recovered slightly
With meds, poetry, and therapy
but I still feel the squeeze of his hands sometimes
I still his chest hair against my neck
I still feel the fear of a switch
The fear that someone will get angry

I’m still a little trapped
And a little afraid to cry

When they cry
I provide comfort

When they scream
I tell them they have the right

But they don’t notice it in me
For my tears flood my heart
And my screams are silent

I have some hard battles
I just keep them inside and quiet

She is a dog.                   She is my sister
Your half sister.             We share our trauma
She bites.                        She was neglected
She barks.                       It’s not her fault
She’s dangerous.           Her owner is dangerous
I hate her.                        I love her
She pees on my bed.     My dad locks her in my old room
We are so different.        We are so similar
So far apart.                     So very connected