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Kimmy Dec 2019
For all my friends and family i know you are all feeling
frustrated, helpless, and ready
to give up. It’s not your fault. You are not the cause of our suffering.

You may find that difficult to believe, since we may lash out at you, switch from being loving and kind to non-trusting and cruel on a dime, and we may even straight up blame you. But it’s not your fault. You deserve to understand more about this condition and what we wish we could say but may not be ready.

It is possible that something that you said or did “triggered” us. A trigger is something that sets off in our minds a past traumatic event or causes us to have distressing thoughts. While you can attempt to be sensitive with the things you say and do, that’s not always possible, and it’s not always clear why something sets off a trigger.

The mind is very complex. A certain song, sound, smell, or words can quickly fire off neurological connections that bring us back to a place where we didn’t feel safe
, and we might respond in the now with a similar reaction (think of military persons who fight in combat — a simple backfiring of a car can send them into flashbacks. This is known as PTSD, and it happens to a lot of us, too.)

But please know that at the very same time that we are pushing you away with our words or behavior, we also desperately hope that you will not leave us or abandon us in our time of despair and desperation.

This extreme, black or white thinking and experience of totally opposite desires is known as a dialectic. Early on in our diagnosis and before really digging in deep with DBT (Dialectical Behavior Therapy), we don’t have the proper tools to tell you this or ask for your support in healthy ways.

We may do very dramatic things, such as harming ourselves in some way (or threatening to do so), going to the hospital, or something similar. While these cries for help should be taken seriously, we understand that you may experience “burn out” from worrying about us and the repeated behavior.

Please trust that, with professional help, and despite what you may have heard or come to believe, we CAN and DO get better.

These episodes can get farther and fewer between, and we can experience long periods of stability and regulation of our emotions. Sometimes the best thing to do, if you can muster up the strength in all of your frustration and hurt, is to grab us, hug us, and tell us that you love us, care, and are not leaving.

One of the symptoms of Borderline Personality Disorder is an intense fear of being abandoned, and we therefore (often unconsciously) sometimes behave in extreme, frantic ways to avoid this from happening. Even our perception that abandonment is imminent can cause us to become frantic.

Another thing that you may find confusing is our apparent inability to maintain relationships. We may jump from one friend to another, going from loving and idolizing them to despising them – deleting them from our cell phones and unfriending them on Facebook. We may avoid you, not answer calls, and decline invitations to be around you — and other times, all we want to do is be around you.

This is called splitting, and it’s part of the disorder. Sometimes we take a preemptive strike by disowning people before they can reject or abandon us. We’re not saying it’s “right.” We can work through this destructive pattern and learn how to be healthier in the context of relationships. It just doesn’t come naturally to us. It will take time and a lot of effort.

It’s difficult, after all, to relate to others properly when you don’t have a solid understanding of yourself and who you are, apart from everyone else around you.

In Borderline Personality Disorder, many of us experience identity disturbance issues. We may take on the attributes of those around us, never really knowing who WE are.  You remember in high school those kids who went from liking rock music to pop to goth, all to fit in with a group – dressing like them, styling their hair like them, using the same mannerisms? It’s as if we haven’t outgrown that.

Sometimes we even take on the mannerisms of other people (we are one way at work, another at home, another at church), which is part of how we’ve gotten our nickname of “chameleons.” Sure, people act differently at home and at work, but you might not recognize us by the way we behave at work versus at home. It’s that extreme.

For some of us, we had childhoods during which, unfortunately, we had parents or caregivers who could quickly switch from loving and normal to abusive. We had to behave in ways that would please the caregiver at any given moment in order to stay safe and survive. We haven’t outgrown this.

Because of all of this pain, we often experience feelings of emptiness. We can’t imagine how helpless you must feel to witness this. Perhaps you have tried so many things to ease the pain, but nothing has worked. Again – this is NOT your fault.

The best thing we can do during these times is remind ourselves that “this too shall pass” and practice DBT skills – especially self-soothing – things that helps us to feel a little better despite the numbness. Boredom is often dangerous for us, as it can lead to the feelings of emptiness.  It’s smart for us to stay busy and distract ourselves when boredom starts to come on.

On the other side of the coin, we may have outburst of anger that can be scary. It’s important that we stay safe and not hurt you or ourselves. This is just another manifestation of BPD.

We are highly emotionally sensitive and have extreme difficulty regulating/modulating our emotions. Dr. Marsha Linehan, founder of DBT, likens us to 3rd degree emotional burn victims.

Through Dialectical Behavior Therapy, we can learn how to regulate our emotions so that we do not become out of control.  We can learn how to stop sabotaging our lives and circumstances…and we can learn to behave in ways that are less hurtful and frightening to you.

Another thing you may have noticed is that spaced out look on our faces. This is called dissociation. Our brains literally disconnect, and our thoughts go somewhere else, as our brains are trying to protect us from additional emotional trauma. We can learn grounding exercises and apply our skills to help during these episodes, and they may become less frequent as we get better.

But, what about you?

If you have decided to tap into your strength and stand by your loved one with BPD, you probably need support too.  Here are some ideas:

Remind yourself that the person’s behavior isn’t your fault

Tap into your compassion for the person’s suffering while understanding that their behavior is probably an intense reaction to that suffering

Do things to take care of YOU. On the resources page of this blog, there is a wealth of information on books, workbooks, CDs, movies, etc. for you to understand this disorder and take care of yourself. Be sure to check it out!

In addition to learning more about BPD and how to self-care around it, be sure to do things that you enjoy and that soothe you, such as getting out for a walk, seeing a funny movie, eating a good meal, taking a warm bath — whatever you like to do to care for yourself and feel comforted.

Ask questions. There is a lot of misconception out there about BPD.

Remember that your words, love, and support go a long way in helping your loved one to heal, even if the results are not immediately evident

Not all of the situations I described apply to all people with Borderline Personality Disorder. One must only have 5 symptoms out of 9 to qualify for a diagnosis, and the combinations of those 5-9 are seemingly endless.  This post is just to give you an idea of the typical suffering and thoughts those of us with BPD have.

This is my second year in DBT. A year ago, I could not have written this letter, but it represents much of what was in my heart but could not yet be realized or expressed.

My hope is that you will gain new insight into your loved one’s condition and grow in compassion and understand for both your loved one AND yourself, as this is not an easy road.

I can tell you, from personal experience, that working on this illness through DBT is worth the fight. Hope can be returned. A normal life can be had. You can see glimpses and more and more of who that person really is over time, if you don’t give up.  I wish you peace.
Sam Hawkins Jun 2017
aboriginal
pre-literate
innocent and forever renewed

(as if flash flashing
back and forth to heaven)

one hundred trillion cells of me
notice i am noticing them

i send them
all my love

grounding

i am walking tree
with fibrous light as root

grounding

i am sitting stone
galaxy within galaxies
infinitum spinning

my body
the dance of the universe

do you tell me i am anything less?

do you tell yourself
you are anything less?
"My body's the dance of the universe" is a beautiful mantra from Deepak Chopra's book "Power Freedom and Grace"
RatQueen Jul 2018
Reminisce on all the early days
Stuck inside of a drunken daze
I went based off of all your fleeting words
Couldn't begin to think it all would hurt

Back of the head
Look over shoulder
All that you've said
I go over and over
I want to believe that you're honest and true
But you held my head under water, the coldest of blue

I'm angry I'm mad I release it in tears
Nowhere near the pain I've felt all these years
I inflict on myself some sort of grounding
Body or heart I'm used to the pounding

Back of the head
Look over shoulder
All that you've said
I go over and over
I want to believe that you're honest and true
But you held my head under water
The coldest of blue

Hypnotize me with the lies
I'll listen to it all despite
Pain distracts from desire to die
Who lives through this more? You or I?

Maybe I'll take control of all you do
My fake *** puppet
Serve my desires
in the end for you

Back of the head
Look over shoulder
All that you've said
I go over and over
I want to believe that you're honest and true
But you held my head under water
The coldest of blue

It took a lie for you to show me devotion
My own ****** up version of a love potion
Treat me good so you feel secure
Accept others admiration based on a fear

Back of the head
Look over shoulder
All that you've said
I go over and over
I want to believe that you're honest and true
But you held my head under water
The coldest of blue

My makeup is running and I'm feeling so broken
Its all a ******* joke
The words you have spoken
I empty my soul all the well
For a person so ******* full of themselves

I suffer and shudder
Bury all of it under
I cant begin to imagine
Somebody other
Than you
So drown me in the blue
I'll take it for you
For the sake of something new

Back of the head
Look over shoulder
All that you've said
I go over and over
I want to believe that you're honest and true
But you held my head under water
The coldest of blue

Is it for me or is it for you?
Is it for me or is it for you?
Is it for me or is it for you?

Prove it
If only
To feel good from what you do
Songwriting
Mel Harcum Jan 2015
My parents gave me a pink childhood framed with lace and luxury--
but a black stain has spread there, deep as the amount of time
I’ve spent thinking about what people are capable of, and how they can stand
hanging a mirror in every bathroom, because water cannot clean people
of the lie they told their brother or the betrayal inflicted against their friend,
some wrongs of which may never be realized, but will always remain
in the form of a new freckle on my left cheek or shadow beneath my eye.
And I am sorry, because I should have sooner heeded my mother’s words
when she told me I was the moral compass grounding you stonedust streets.

Your childhood resembled a light bulb broken before it tasted electricity,
no one taught you North from South and how different the terrain may become
when you find yourself in the mountains with only sandals on your feet.
I had been that for you, and you told me as much every weekend we spent
riding in the bed of my father’s pickup truck and shouting against wind-gusts
that threatened to carry our voices away from one another--

I have sinced learned there are many ways to **** a person.
I killed you when I stole your sense of direction like floorboards from beneath
your cracked and bleeding feet, and allowed you to fall--who knows how far--
landing in a pile of skin-biting needles and leftover sediment,
the very bottom of brown-glass bottles strewn across the floor.
Staying would have saved you, I’m sure, and I’ll never forget that I turned away
out of fear, cowardice, because I hated the sight of your skin-and-bone crowd,
friends in name but not in heart, and left you lost among them,
And you who knew no better remained, your humanity
expelled with each smoke-laden breath and then evaporating, nonextant.
Jordan Harris Jul 2014
What truly is the definition of righteousness?
Is it determined by act or by mind?

They say a good man fights for justice, peace, and prosperity.
But then, can a man of such moral truly remain so
if he turns to violence as an answer?
Does his intent to create marvels render him of moral status
though his methods may empower death and promote war?
Oh, this man is peaceful himself,
taking letters instead of bullets to battle
but his lyrics dislodge society in a manner not all approve
and so begins combat.
Can this soul carry such holy title,
if the repercussions of his strung together words are strung up necks?

Or is the good man the one who turns away from the world's fight
to be his own embodiment of ethical beauty?
For the one who remains silent causes no direct pain;
he himself is passive and tranquil
and moves to inspire such conduct in others without commanding it.
But his silence encourages fierce vehemency and wildness.
Does this fact not taint his name?

The first man had pure intent,
but with his tongue he spit sparks
which others used to ignite a fire and burn the world.
The second did not fight himself
but his chosen hush could never end the blood rain,
and so his lack of sharp verbosity allowed knives to flash and blood to spill.

So I will ask again,
what determines morality?
Though this time with a grounding response;
morals define morality.

Each man's mind renders his own flawless ideal individually,
and so one's perfection will always be another's monstrosity.
In truth? There are no good men,
or at least not one to all.
Inspired by the Doctor Who quote, "Demons run when a good man goes to war". I was very curious on the definition of a 'good man' (or rather human, because sexism is a no).
Nigel Morgan Mar 2013
January Colours

In the winter garden
of the Villa del Parma
by the artist’s studio
green
grass turns vert de terre
and the stone walls
a wet mouse’s back
grounding neutral – but calm,
soothing like calamine
in today’s mizzle,
a permanent dimpsey,
fine drenching drizzle,
almost invisible, yet
saturating skylights
with evidence of rain.

February Colours

In the kitchen’s borrowed light,
dear Grace makes bread  
on the mahogany table,
her palma gray dress
bringing the outside in.

Whilst next door, inside
Vanessa’s garden room
the French windows
firmly shut out this
season’s bitter weather.

There, in the stone jar
beside her desk,
branches of heather;
Erica for winter’s retreat,
Calluna for spring’s expectation.

Tea awaits in Duncan’s domain.
Set amongst the books and murals,
Spode’s best bone china  
turning a porcelain pink
as the hearth’s fire burns bright..

Today
in this house
a very Bloomsbury tone,
a truly Charleston Gray.

March Colours

Not quite daffodil
Not yet spring
Lancaster Yellow
Was Nancy’s shade

For the drawing room
Walls of Kelmarsh Hall
And its high plastered ceiling
Of blue ground blue.

Playing cat’s paw
Like the monkey she was
Two drab husbands paid
For the gardens she made,
For haphazard luxuriance.

Society decorator, partner
In paper and paint,
She’d walk the grounds
Of her Palladian gem
Conjuring for the catalogue
Such ingenious labels:

Brassica and Cooking Apple
Green
to be seen
In gardens and orchards
Grown to be greens.

April Colours

It would be churlish
to expect, a folly to believe,
that green leaves would  
cover the trees just yet.

But blossom will:
clusters of flowers,
Damson white,
Cherry red,
Middleton pink,

And at the fields’ edge
Primroses dayroom yellow,
a convalescent colour
healing the hedgerows
of winter’s afflictions.

Clouds storm Salisbury Plain,
and as a skimming stone
on water, touch, rise, touch
and fall behind horizon’s rim.
Where it goes - no one knows.

Far (far) from the Madding Crowd
Hardy’s concordant cove at Lulworth
blue
by the cold sea, clear in the crystal air,
still taut with spring.

May Colours

A spring day
In Suffield Green,
The sky is cook’s blue,
The clouds pointing white.

In this village near Norwich
Lives Marcel Manouna
Thawbed and babouched
With lemurs and llamas,
Leopards and duck,
And more . . .

This small menagerie
Is Marcel’s only luxury
A curious curiosity
In a Norfolk village
Near to Norwich.

So, on this
Blossoming
Spring day
Marcel’s blue grey
Parrot James
Perched on a gate
Squawks the refrain

Sumer is icumen in
Lhude sing cuccu!
Groweþ sed and bloweþ med
And springþ þe wde nu,
Sing cuccu!

June

Thrownware
earth red
thrown off the ****
the Japanese way.
Inside hand does the work,
keeps it alive.
Outside hand holds the clay
and critically tweaks.
Touch, press, hold, release
Scooting, patting, spin!
Centering: the act
precedes all others
on the potter’s wheel.
Centering: the day
the sun climbs highest
in our hemisphere.
And then affix the glaze
in colours of summer:
Stone blue
Cabbage white
Print-room yellow
Saxon green
Rectory red

And fire!

July Colours

I see you
by the dix blue
asters in the Grey Walk
via the Pear Pond,
a circuit of surprises
past the Witches House,
the Radicchio View,
to the beautifully manicured
Orangery lawns, then the
East and West Rills of
Gertrude’s Great Plat.

And under that pea green hat
you wear, my mistress dear,
though your face may be April
there’s July in your eyes of such grace.

I see you wander at will
down the cinder rose path
‘neath the drawing-room blue sky.

August Colours

Out on the wet sand
Mark and Sarah
take their morning stroll.
He, barefoot in a blazer,
She, linen-light in a wide-brimmed straw,
Together they survey
their (very) elegant home,
Colonial British,
Classic traditional,
a retreat in Olive County, Florida:
white sandy beaches,
playful porpoises,
gentle manatees.

It’s an everfine August day
humid and hot
in the hurricane season.
But later they’ll picnic on
Brinjal Baigan Bharta
in the Chinese Blue sea-view
dining room fashioned
by doyen designer
Leta Austin Foster
who ‘loves to bring the ocean inside.
I adore the colour blue,’ she says,
‘though gray is my favourite.’

September

A perfect day
at the Castle of Mey
beckons.
Watching the rising sun
disperse the morning mists,
the Duchess sits
by the window
in the Breakfast Room.
Green
leaves have yet to give way
to autumn colours but the air
is seasonably cool, September fresh.

William is fishing the Warriner’s Pool,
curling casts with a Highlander fly.
She waits; dressed in Power Blue
silk, Citron tights,
a shawl of India Yellow
draped over her shoulders.
But there he is, crossing the home beat,
Lucy, her pale hound at his heels,
a dead salmon in his bag.

October Colours

At Berrington
blue
, clear skies,
chill mornings
before the first frosts
and the apples ripe for picking
(place a cupped hand under the fruit
and gently ‘clunch’).

Henry Holland’s hall -
just ‘the perfect place to live’.
From the Picture Gallery
red
olent in portraits
and naval scenes,
the view looks beyond
Capability’s parkland
to Brecon’s Beacons.

At the fourteen-acre pool
trees, cane and reed
mirror in the still water
where Common Kingfishers,
blue green with fowler pink feet
vie with Grey Herons,
funereal grey,
to ruffle this autumn scene.

November Colours

In pigeon light
this damp day
settles itself
into lamp-room grey.

The trees intone
farewell farewell:
An autumnal valedictory
to reluctant leaves.

Yet a few remain
bold coloured

Porphry Pink
Fox Red
Fowler
Sudbury Yellow


hanging by a thread
they turn in the stillest air.

Then fall
Then fall

December Colours*

Green smoke* from damp leaves
float from gardens’ bonfires,
rise in the silver Blackened sky.

Close by the tall railings,
fast to lichened walls
we walk cold winter streets

to the warm world of home, where
shadows thrown by the parlour fire
dance on the wainscot, flicker from the hearth.

Hanging from our welcome door
see how incarnadine the berries are
on this hollyed wreath of polished leaves.
claire Mar 2016
[new moon]
Moon girl is breath and curve. She catches light and throws it back to the universe. You see her and tremble, falling, as she once must have done from some heavenly place.

[waxing crescent]
Moon girl is wild. You follow her into the forest where she steps barefoot into a stream and takes your hand, water swirling over her feet and hers. She talks about roots and branches and flight. You are in love.

[first quarter]
Moon girl is dancing. Moving her body, dynamic, unpracticed elegance, shaping space, graceful, unafraid of audience, unafraid of pause, unafraid to bend and swish and rise, flying, electric, boundless. She gets everywhere. In your morning tea, clouds, April storms, wrapped in sparkling strung-out melodies, and especially in your head. You dream of waist, skin, movement holding her and warmth, closeness, desire kissing her and your heart burns soft inside your chest, a lantern lit by lunar beams.

[waxing gibbous]
Moon girl gives you violets. You give her your hands, open; your heart, open; your soul, open. You give her everything, or you try.

[full moon]
Moon girl is with you, always, this silver fire here in the filth and blood and terror, head on your shoulder, palm on your skin, speaking to you in ways language cannot, grounding you, saving you, saying your name, holy, lifting you up, repeated tenderness, voice low, eyes deep, glorious, and she is steel, she is iron, she is endless.

[waning gibbous]
Moon girl smiling. Moon girl watching. Moon girl brave. Moon girl rough and sweet. Moon girl creating. Moon girl radiating. Moon girl moving, toward you.

Moon girl.
Moon girl.
Moon girl.
Carly Salzberg Mar 2011
Ears pressed cool against
glass tables and vinyl flooring
words score high drained slowly
slow like wasps caught in guttered draining
not like velvet names etched in casing, but weathered like bricked and beaten graffiti –
Waning like wax always melting

Tools: spelling and grammar – uncheck

Don’t fret too many gerunds grounding air suffocating hearing between the lines that past lower truths out straight in dirt and stinky face: eyes drawn with pensive staring
lines drawn global remains of words unused: boycott form because it isn’t daring.
Adopt sonar because it traces the smokestack between eaves drop
and scrap metal hearing like thorns prickled cut by cleaver.

Clink, clink, clank.

Unlatch cellar doors of images fixed in meaning: glances slanted
heads poked out behind legs enchanting ink under eyelids.

Clank, click, click.

Wishing: Sunday morning came to rest and the cat perched rest without the windowsill and the space between my legs lost meaning.

Forgetting: Painted houses haunting furniture misplaced, training lessons in memory fading.  

Dreaming: Sounds dipped in vegetable oil, Van Morrison in teething states caring.

Still lost without my last breathe wondering…
Geno Cattouse Jul 2014
The days ticked by like the audible second hand of her watch. A quick and halting surge and pause.Each one unique holding for the next.
She lived the moment
She loved the lights.

Breathing in love, exhaling
Hope.tomorrows stuck to the refigerator door with doctors appointments
Prescriptions and pills and potions.
Still there
Yellowed paper now
Reminders of her before the grounding.
Ra Mar 2013
You are
A rescuer but not an enabler
Grounding, mother
skilled, strong
ordered
soft, kind
beautiful
intense
You make me want to cry
oakley Jan 2016
breathe in
breathe out
inhale doses of cold
exhale pieces of soul
watch
as soul blends
with translucent fog
becomes one
with the water
hanging in the air

there is no more night
there is no more day
there is nothing
but misty grey
and breathing in
and breathing out
and becoming one
with the water
hanging in the air

to drift through the cold
suspended alongside
water molecules
slowly breathing away
soul
slowly sinking into
oblivion
to simply breathe in
and to simply breathe out
and to call this...

grounding?
"breathe in" they tell you
"breathe out" they tell you
to say this relieves anxiety is an understatement.
to lose oneself in simply breathing, is to die.
Travis Cunniff Jul 2015
I watch things from across the bedroom,
the way you move like the setting sun
as its setting, underneath me.
maybe one day I will be free.

The ghosts they move in distant lines
This is patience, grace, and self control
this is where I'm meant to be.


You've got your scars
they've got their demons
your grace is grounding
presence blessing me
is this where were supposed to be?

I felt the devil, he haunted my brain
But this faith is flowering through my veins
maybe today I am free.
C Davis Jun 2014
There is something so grounding about the rumbling of a train going by,
   And then the soothing, settling of the surroundings as it runs off into a whisper, escaping the reaches of your eye.
I sigh.
   Another train, in opposite direction sliding by.
   I see in it the line drawing my potential demise and simultaneously untangling my turmoil inside.
I am fried.
I am fine.
   I am so drawn to these tracks where the machine-cars glide,
   A deep-seated need to witness
Their Force, their Direction, to Feel Alive.
(5/30/14)
attempting to make tangible sense of my obsession with trains
Lone Wolf Aug 2014
You say one thing
And demonstrate another
Most of your actions make no sense
I'm tired of your tyranny
Over my life.

I'm starting a rebellion
Against you, I'm tired of your controlling
****** behavior, yelling
And grounding me for weak reasons
You waking me up at 3 am
To complain and belittle me
Asking me questions that I'm too tired
To even comprehend
And punishing me for
Wrong answers and bad attitudes

You've taken everything from me
Through sleep deprivation and
Lack of free will, lack of privacy
you've taken from me
My sanity my kindness
My little willingness for socialization
My level headed disposition
My thirst for knowledge and reading
My creativity and imagination
You've turned me into...
I think your turning me into you
And starting today, I'm taking myself back
Diana Mar 2013
I'd never be the same to hear those lovely words,
The 3rd night the game we played,
Cupcake hearts and chocolate pies,
Snowflakes and shooting stars,
Getting lost, grounding land
LVQuigley Aug 2018
In the moonlight,
I place my face on the cool hard wood floor,
in a futile attempt to feel grounded.

But my roots do not take easily
and I continue to wither,
awake on my bedroom floor.
Ken Pepiton Mar 2018
Sense touch feel know Sense touch feel know Sense touch feel know Sense touch feel know Sense touch feel know Sense touch feel know Sense touch feel know Sense touch feel  

Lying spirits. Those are real you know. You know? Don't you?

Mad is ill defined, dis-ease, decease, desistere, eh? You Roman?
You serve a mad man you know.
And the Roman said,'I serve the empire, a' and he stopped…

Might right be virtuous and power called might
be not-right,
like hands, chirality? Right and not.

Shame, we should not know that.

Perhaps the vector was the chirality connection.
Hers was upgraded.
So when the shame bomb hit, it was him,
not her, who blew it?
He did that?
Yeh, I see how now,
It's the hypo-thalish, estrogen receptor steward system.
Who named that ****** thing?

No, left-right brain variablity was designed
to counter the estrogen-tester if it went mal.
This is the Left HIS Branch, a resistor,
it changed the way breath gets to that "It is,
good" receptor complex just inside
the ventricles
where the first sparks releaze
the ozone reaction.
The reaction to that lost loving feeling,
That was the shame bomb.
The action taken to a switch burned out
in a rush of knowledge of good and evil beyond
the heart's experience with expansion.
The opposite seems to have happened in the wombedman,
he comprehends hope is a new treasure.
Hope. Who coulda seen that coming?

A witness.
Some mind saw that happen and it was never washed into the sea of forgetfulness, so

Wow.

Like in the mountains, that ozone,
first breath feeling, that's great!
No, like that first free hit. That's it. You will pay…

Like, this first reaction is not "That's wonder-filled",
but it's
"that was not deep enough,
not good enough,
too shallow,
faked it".

On every breath the man takes,
a voice in his head is saying,
"not good enough, keep
trying/dying/breathe/harder.
Sweat it all.
Shame on you."
Shame.
That was the trick.
Make him think he is not related to God,
on any level?
Make him think he does not have a knower
in good working order,
save for that tiny electrical glitch in the
official HIS bundle builder gene. That's nothing,
Who told him she was naked?
That's evil.
What he knew was good, what he believed was evil.

How did it work out?

Okeh. It took several millennia longer
than first estimates.
Starts out kinda dun'dat, don't it?
Things get brighter near the end.
According to the legend I learned.

Knowing liars lie does not make every man a liar, I think,
Only the ones who say they do not
lie have no truth in them,
if they can truly believe that.

It's a chapter, a colloquy of consciousness grounding out.

The story is told,
this is the way men were built, original specs,
able to do anything they agreed to do.
But their hearts had been corrupted because
the whole heart building system in Adam
was dis - turbed, mixed up with that sweet deceit.
If it weren't for mitichondria the sifting needed,
could have taken forever.

By Noah's first beard, the gene pool was so turbid, no one could see the bottom.

Living water flowing from men's bellies,
ta, lemme say,
that be some evolvin' involvin' some
a priori
somethin' or anotha.
Ax that wombedman at the well, what the hell?

There, here, is a whole story about ****** and the seeds of all the myths that point so straight
to Jesus as they red-shift into historical
mysteriums twisted and warped by time and chance tyrannies.
Holiness hierarchical hegemony funds
that sprang from Eve's first hope,
have no hope at all for
cowards and fools and fraidy cats.

Heroes, those compound interest, all things are possible,
except
God can't lie, or die, or fail.

Is living heroic, no. We choose to live.
Life favors life.
That's easy.
All things are possible with life,
as a whole.
Very complex plots and schemes and schemas and media
and magi-level tech
this is working, you know.
We agree. Who could make us enemies?

Still, any plan men made was clear in the minds of all the planners
and the builders and the men they used as tools to
multiply the strength of the ideas that possessed them.
They built cities that way.
By agreeing together to do it. Gobekli Tepi?
You know, what was that ? A
thousand years of CCC park bench building and trail
marking benignly buried with never a mark of destruction?
They, the men planners and builders and laborers, right after the Ice pulled back from the Caucusus
or the Levant lifted up, 12,000 years ago, or so,
somebody builds this place called Gobekli Tepi
about a morning walk, a Sabbath Day's Journey, from
Terah's Local god shoppe in Urfa
the Turks are said to say..

----
Original specs, reset, it's all software.
We can cipher this out,
if we keep our heads
while others about us are losing theirs.

Men with the new softer hearts can do that, they can,
when they put their heads together,
they can make anything happen.
Knowledge is increasing, as we know it.

Nothin''s done in darkness that shan't be made known.

That's no threat.
Never was.
It's a promise. Like, the meek inherit the earth.
This is raw. I am hoping for feed back that tells me if the voice and time and pov swirl I am attempting harmonizes with the idea of a golden meaning in life that spins out from the source of life it self. It is a sc-fi-fantasy poetic philo-loving essay, esse. How can it be better?
Styles Jan 2
I trace her swollen lips with my fingers, feeling the slick warmth as her wetness drips, thick and inviting. Each delicate droplet clings to her soft, plump curves, her body ripe with unspoken need. My touch lingers, savoring the weight and the heat, grounding me in the raw intimacy of the moment. Every nerve in my body hums with desire, my **** hard and aching, desperate for the warmth that only she can provide—a blanket of pure ecstasy.

Her **** glistens, kissed by my spit, a delicate pearl shimmering in the dim light. My tongue dances around her sensitive tip, teasing, tracing tiny circles that spark pleasure through her body like waves crashing against the shore. She moves with me, riding the rhythm, each flick of my tongue sending her hips into a frenzy. The heat between us is magnetic, every breath and motion charged, tantalizing and electric.
L K Eaton May 2013
forever alone-
even in the midst of my fellows
I am alone-
how I long to know the gentle caress
of your warm hands
how I wish to know the answer to the question:
is every one of my kind as alone as I?

I lay in wait for just a hint of your presence.
This cold and damp room
I have been deposited to
offers no condolences of comfort.
Thankless mortuary of life,
grounding point for unending successions of failure.
Mold grows abundant and varied on every surface,
forever feeding,
forever decaying-
forever reminding- the self defense I practice
is no match for time.

I have surrendered myself to your will
you repay my penance with stoic indifference,
how I curse my fate, to be stuck in this condition
stuck in this form
stuck in this cycle of irrelevance
where my purpose is as obscured as your presence-
I know it is there- I catch glimmers of it,
wafting on fumes of promise
welling up through my limbs-
yet, as I try to focus on its sweetness,  it melts away
and my condition teeters on the realization of the futility of my dreams,
dreams that perhaps there is something in this world I may possess,
something exempt from this foetid destiny of decay.

I pray to you every day- you bestow to me sustenance, delivered
within the few short moments of clarity
when your benevolence washes over my limbs
and that chill is abated, temporarily.  

oh love I need you
I need you
I need you
I need you-oh-
I need you now...

The joy you give me wells up in my core-
it spirals through my body in radiant fumes
arousing within me an electricity
which charges and grows, crackling and rippling through my being-

Your weightless touch
caresses the supple flesh of my newly unfurled limbs
your heat makes my lust ignite
until my rapture bursts and floods fragrantly out of my body
through small delicate folds soft as angel’s lips
burning crimson flames in contrast to the relentless leaden landscape.


Much like my prayers,
these too wither and evaporate back into the rimple of your coat of infinite possibility.
I am left broken, exploited by a purpose
that has been kept hidden from me.
Fate has decreed I must blossom during winter
serving as a beacon to the world around me,
I implore you my beloved,  who will serve as my beacon?
Who will lend vibrance to my dismal soul
when the skies are gray
and the cold lingers ever-present like a blade to the throat?

oh love I need you
I need you
I need you
I need you-oh-
I need you now...

I continue to endure
these seasons of deception.  
The offerings of my flesh, my soul, my intentions
are hung in severe strings
as reminders of the union I may never have
reminders that I will never be as perfect as I know is possible-
that most of my dreams
will miscarry to oblivion and their potentials as realities will slip away as fast as the thoughts that carried them-
slip away as fast as the memory of my existence.

the only thing keeping me from joining you
is me
my form, this body, this anchor to the Earth.
In spite of this forlorn existence, I try to brighten my world-
my offerings are these poems of flesh,
frail and transient
moments of sublimity
apices of material existence
bridges to the divine

Exercises in wishfulness do nothing to change states.
What I truly desire is freedom,
freedom from these roots
freedom from hunger
freedom from wishes
freedom from these interminable winters
freedom from this sadness
freedom from this life
Katie Hawkins Oct 2017
The earth nurtures me.
It carries the mist in my soul,
Out of an outline.
In a space to blank.

My weight leaves.
My features disappear.
It feels empty,
But whole.

The water floats me gently.
It rushes my pain.
Out my whole it runs.
To be smothered gently.

My weight leaves.
My features disappear.
It feels empty,
But whole.

The fire melts me.
A liquid in heat,
That flows out smooth.
A shot so warm it welcomes.

My weight leaves.
My features disappear.
It feels empty,
But whole.

The air carries me.
To fly and fall but remain in place.
She whispers gently,
And I feel loved.

My weight leaves.
My features disappear.
It feels empty,
But whole.

My ground is gone,
And instead I am whole.
Dragons dance in my soul,
And flowers sing in my mind.

My weight leaves.
My features disappear.
It feels empty,
But whole.

I shall dream and wish.
Endless I sleep when awake.
I cry when happy,
And I scream when safe.

My weight leaves.
My features disappear.
It feels empty,
But whole.

It all becomes a lie,
In all eyes undignified.
Perhaps it is too soon
For innocence of youth.

My weight leaves.
My features disappear.
It feels empty,
But whole.

You laugh and mock,
While the music carries,
The soul to paradise so pure.
While life rots in sickness.

My weight leaves.
My features disappear.
It feels empty,
But whole.

She calls my name.
She whispers gently.
She melts me,
Floats me,
And nurtures me.
Identity I have,
But features I leave behind.
For in those eyes,
We are one.

My weight leaves.
My features disappear.
It feels empty,
But whole.
Priya Patel Jul 2013
You are me
A diamond in the rough
and an unpolished gem
Rough around the edges:
sparkles hidden by worn
patches of life
Lost in the hum drum
of broken hopes and dreams
separated by stretches of land;
yet somehow, united on a whim

You are me
A mixture of soils and faiths
A terra cotta ***
planted with seeds of hope
You are the stem
to my blooming petals
Grounding me, nourishing me
together we are the Earth's rose

You are me
Hummingbirds of hope
and lovebirds in the spring
We are a paradise of believes
in an ocean sparkling blue
filled with all our
dreams come true
CK Baker May 2017
Five for fighting
hands to the face
personal foul
player disgrace

Illegal contact
leap in the fray
willful head shot
leg astray

Encroachment defense
mouth guard out
roughing the passer
back field bout

Grounding the pigskin
mis-aligned
horse collar tackle
clip from behind

Knee on knee
offside end
unnecessary roughness
too many men

Gross misconduct
poke in the eye
hooking the shooter
sticks up high

Match ejection
over the top
face off folly
penalty shot

Unsportsmanlike conduct
chopping the block
slew foot infraction
hammer lock

Stick to the head
kick in the crotch
**** end jab
adhering the watch

Slashing the d-man
spearing the wing
running the keeper
back checking

Intentional grounding
stoppage in play
punching and hacking
delay of the game

Striking the ref
aggressor in fight
obstructing the line out
ear in a bite

Loss of downs
hands in the ruck
pinching and boarding
illegal upchuck

Rules of the battle
by the bye
pushing the limits
with a wink of an eye
Nothing like the playoffs!
Paul NP Jul 2021
When I breathe my body is relieved.
Where once timber, now limber.
My posture is vibrant and silent.
I'm cleansing my Violet.
Violet where once crown, no longer a frown because
I'm grounding, I'm grounding until my soul is unbound.
I'm breathing, and when I'm breathing laughter reveals me but I focus, I focus and I don't let it seal me.
I'm cooling, I'm cooling, and soothing my soul, so that it may stay open for one and for all.
I meditate
I abbreviate, small glimpses of light.
So that the sugar of my solar may fall out - from my sight.
I am serious, and my breath is sinuous.
It awakens my mind,
But these competitive thoughts: they do not oblige.
So I keep breathing and breathing for full conscious feeling and through this procession my spirit is right.
Spirit pouring out of my pores.
I am rich with inner vision.
What sun shall I bring up to clear division.
What light shall I pour out tonight, Oh Sun
I am ready to stand up for what's right.
Deep Breathing Sessions
Lora Lee Oct 2017
in this
pocketful
        of limbo
          the distance rises
               in curls of smoke
        a prairie fire
siphoning into
crisp edge
           of forest
          Inside my
uncloaked ventricle
primeval forces
turn my blood into
dusted gold
as they pump
        sacred texts
into my oxygen
      They roll your quintessence
upon my fingers,
            playing inside
     my psyche's  
wild ache
a spread of orifice
in spellbound mantra,
       as I spit out
          the
            hairy thorns,
a holy purge of
   internal
        engravings
    
Somehow ---
like a miracle,
I grow ripe seedlings
from deep within
            my womb
as I trip into
a universe rising
I take wisps
of your grace
as it brushes
the jut of my
astral collarbone
You are always
         grounding me
                    like this,
               my tongue
              tripping
         over velvet
stance of warrior
        assuaged into silk
    
        Without you,
I might be
whisked off into
the periphery
of chaos
but instead
       I am simply
tied to
      the urgency
of the little novas
about to
        explode

While I wait
            I tend to
              the wildfires.
     to make sure they
                   are still burning
I keep my honey
wet and fresh
upon your
                   lips,
let my pores
drip moonpools
    into your glistening
wet of mouth
and only when
          it is time
I let the whole of
           me burst
into the
      fire -wrapped
tips of
   stars
suits the mood!!
https://www.youtube.com/watch?v=pqnMkUcTmys

— The End —