#vitamins
Not a poem,;
A Repost:
Stay healthy beloved readers. I send you all my healing love:
~~~~~~~~~~~~~
Use apple cider vinegar or any vinagar asap even if you feel no tickle add sea salt gargle gargle gargle every hour if possible before and after eating! Or blend garlic and add vinagar gargle it!
men please do it! Go bathroom kitchen sink and look up at the ceilling open mouth wide gargle deep it shall burn a bit spit it out do it sgain many times until it hurts no more.
Acid gets virus hiding in throat to come out and avoid getting the bicho nano bug into your lungs!?
A healthy immune system begins in the gut with a healthy balance of beneficial bacteria.
For far too many Americans, Candida overgrowth compromises the immune system, as it is constantly fighting the battle to keep Candida in control
If you do become ill, DO NOT feed the virus or the Candida with sugar. Yes, you need to drink a lot of fluids, but don’t drink sodas and sugary juices at this time. Cranberry unsweetened read lable cocktail has sugar get unsweetened one or grandberries fresh into blender or lemonade with stevia is a good choice. Try it warm or cold.
Gargle. Gargle. Gargle. Gargling lowers the viral load, leaving your throat body with fewer invaders to replicate.
So sip on this Mother Earth Organic Root Cider warm. Cold’s and flu often start in the throat or the nasal cavities.
At the first sign of a sore throat or sinus infection, sip on the root cider! If you don’t have it, use apple cider vinegar
Also flush your nose deep each side lean over sink to right and left sides flush nose for God's sakes alternate sea salt baking soda or use vinagar to nose too!? Rubb garlic on your nails eye bows.
Also, remember that a fever is one of nature’s means to fight infection.
Of course, you don’t want it to get too high (higher than 102) and drink plenty of fluids to prevent dehydration.
Filtered apple juice has boron brings down fever fast 4 to 6 onz every hour or if too sweet delute it half water half juice!
Vitamin A, vitamin D, vitamin E, and vitamin C are all vital nutrients for the immune system.
If you have any lip mouth sores you need to ballance minerals too much vitamin requires minerals fulvic humic
If you take high doses of vitamin C to fight a virus, remember that you should not abruptly stop taking vitamin C.
You should titrate down.
Vitamin C is needed by the immune system to make interferon, which the immune system produces to protect healthy cells from viral invasion.!!!
Zinc has been proven to be effective against the common cold and to be effective as a topical treatment for ****** sores.
ZINC It is believed to be effective due to preventing replication of the virus.
The immune system needs selenium to work properly and to build up the white blood cell count.
Berberine is an alkaloid compound found in several different plants, including European barberry, goldenseal, goldthread, Oregon grape, Phellodendron, and Coptis chinensis.
It has antibacterial, anti-inflammatory, antiviral, anti-parasitic, and immune-enhancing properties.
It’s been proven effective against a vast array of bacteria, protozoa, and fungi.
It can be used topically on cuts and other wounds, and it’s perhaps most commonly used to treat gastrointestinal issues.
Probiotics are always helpful in maintaining gut health, especially when the body is under a viral attack that involves the digestive system.
Probiotic foods and drinks without added sugar can help maintain a healthy balance of bacteria.
Garlic is anti-viral, anti-fungal, and antibacterial.
You can take garlic in a tonic or if you can handle it, chew raw garlic.
It not only will help fight the virus, it will help **** any secondary infections trying to take root.
Echinacea not only supports the immune system, it also has been proven to reduce the severity and duration of viral infections.
Colloidal silver is believed to interfere with the enzymes that allow viruses (bacteria and fungi as well) to utilize oxygen
A double-blind trail showed elderberry extract’s ability to reduce symptoms of influenza and speed recovery.
It also showed elderberry’s ability to enhance immune response with higher levels of antibodies in the blood.
It is believed to inhibit a virus’s ability to penetrate healthy cells and protect cells with powerful antioxidant S. Elderberry has also been shown to inhibit replication in four strains of ****** viruses and reduce infectivity of *** strains.
The flavonoids in green tea are believed to fight viral infections by preventing the virus from entering host cells and by inhibiting replication.
Though double-blind clinical trials are needed, olive leaf extract has been shown to inhibit replication of viruses. In one study, 115 of 119 patients had a full and rapid recovery from respiratory tract infections while 120 of 172 had a full and rapid recovery from viral skin infections such as ******
Pau d’arco has been used in indigenous medicine for generations. One of its compounds, lapachol, has proven effective against various viruses, including influenza, ****** simplex types I and II and poliovirus. It is believed to inhibit replication.
Studies have shown that glycyrrhizin, a compound found in licorice root was more effective in fighting samples of coronavirus from SARS patients than four antiviral drugs. It reduces viral replication, cell absorption, and the virus’s ability to penetrate cells. It is also being used to treat ***
St. John’s Wort has been proven effective against influenza, ****** simplex, and ***
If you’re prone to viral infections or are dealing with a chronic infection like *** as mentioned above, the first step is to get your gut in shape. This is absolutely imperative. The best article to do that with is Best Supplements To **** Candida and Everything Else You Ever Wanted To Know About Fungal Infections & Gut Health. Everyone who is chronically ill has an abundance of Candida. Yes, everyone.
Provided your gut is healthy, or if you just feel the need to skip that part, here are the supplements to take in order to make sure your immune system is able to fight off viruses:
While there are most supplements listed above, the combination of these listed here is more than enough to balance out the body and ward off viral infection.
~~~~~~~
A Repost By Karijinbba.
Apr 1, 2020
Apr 1, 2020 at 2:07 AM UTC
I take a vitamin thought everyday.
It Includes
A pill of optimism
A pill of gratitude
A tablet of trust
A pill of anticipation,
that day will be great
Why?
Because its manufactured
with breeze of breath,
in the factory of heart
When one has a good attitude it is like a vitamin in itself and it can shape your day.
Mar 30, 2020
Mar 30, 2020 at 7:50 PM UTC
Love is my vitamin
it expands within
as gratitude comes to mind.
It travels as backpack to cells
moving to anoint every *****
Faith is my vitamin
it vibrates to ground self
to be in moment.
It travels inside heartbeats
that bring feet to dance.
Peace is my vitamin
I take in with breath.
It reverberates to open doorways
to walk celebrating life.
It becomes a garden
that spouts miracles.
Jun 14, 2019
Jun 14, 2019 at 8:50 AM UTC
You are my ginseng
another ingredient in my antidote:
this conjuring of awakenings and borrowed wisdom that I brew at night
In the cauldron I keep under the bed
next to the mug with your name
No one knows about it
except for you, me and whatever spirits may inhabit the room,
you loom
over me when … naught but a shadow befriends me
You see these sorrows of mine have me speaking in past tongues
back to times so historic, I need to be at the present with you at a time so euphoric
If only you could feel in a moment
what you make me feel daily
could your body even contain the glee?
You’d need 2 or 3 clones
AS I’ve said, you are my ginseng
a treatment prescribed to me by Karma herself
because the beatings and betrayals I’ve endured
ensured that my reward would be a love that made every nanosecond worth it
And I will make sure to take a dose
every
day
you
let
me.
Oct 30, 2018
Oct 30, 2018 at 6:49 PM UTC
heated blanket wonderland
bath bomb heaven
fruits and veggies all the time
go to sleep at seven
vitamins on the counter
decaf in the cabinet
yoga mat across the floor
gotta start new habits
research by day
snoring all night
gotta get this figured out
before you are in sight!
Mar 27, 2018
Mar 27, 2018 at 6:04 PM UTC
Setting stones in your pockets to get your mind down to Earth
Skipping rocks over water to watch them sink one last time
Scaling cliffs just to watch the valleys from up high
The physical minerals of this world remind us of the things within ourselves that we choose to avoid
The vitamins we lack from touch of rays because sun equates to happiness and knowledge. And we put it off for the next day
That's why the physicians always tell us to watch our vitamins and minerals
We are malnourished in interactions. Nature being the physical aspect we use to forget about the inside.
At least for the moment
Until we choose to live healthily.
Apr 2, 2017
Apr 2, 2017 at 9:51 PM UTC
I'm sorry
that I ever started taking you.
You were the Devil in disguise.
I wish I'd done some research
on what you really were.
Now I'm stuck in this mess,
happy that I caught your flaws
before death consumed me.
Vitamin B6...
why did you have to almost **** me?
Jan 21, 2015
Jan 21, 2015 at 8:08 PM UTC
You're sitting across a table, in the next room- and it's the month of July.
And as the beads of sweat chip off your forehead
like a shank of butcher's meat,
your dorcel fin peaks through the sand where my toes peak through. The picnic table where I write letters; post cards.
I take photos, make reservations, and
even after I'm canceled on for walking around
downtown in my bright neon-pink underwear, I still roll to the
left side of the bed sit up and drop the cigarette I fell asleep on. You're just sitting, first entry: Stardom.
I don't have room for you in the corners.
The corners of this room, padded walls,
shifty vaseline sway- the white cotton stick
of a sucker pointing out of your mouth, its red numero forty dye shines
in the specks of light flicking
out of the horizon like a carousel ride
around and around.
I'm getting a bit dizzy, and even less honest.
If you want to see me spring,
like the silly string on my birthday, yellow silly-putty; molding the monster face,
I observe you through a kaleidoscope of dexedrine and morphine.
Your catastrophe with Xanax, passed out
in alien-green ******* at that party in the abandoned firehouse
on News St., how you could lay trust on me after that
(a daydream with sawing you called me)
sixteen-year-old mishap of an afternoon.
&
Apr 26, 2014
Apr 26, 2014 at 4:31 AM UTC