Almost-dry, sticky-wet mess of tears
in tracks that catch the light
over your cheek.
or
struggles for breath as
your mind caves in on itself
and boxes in your lungs.
or
a mind so rushed and roughed
and torn at the edges
that is shudders along at a speed too fast for even fingertips to brush
you're a mess, aren't you
a mess you're a mess god you're a mess
you're a mess (breathe) you're a mess
(you're a mess)
Oct 25, 2014
Oct 25, 2014 at 4:52 PM UTC
Almost-dry, sticky-wet mess of tears
in tracks that catch the light
over your cheek.
or
struggles for breath as
your mind caves in on itself
and boxes in your lungs.
or
a mind so rushed and roughed
and torn at the edges
that is shudders along at a speed too fast for even fingertips to brush
you're a mess, aren't you
a mess you're a mess god you're a mess
you're a mess (breathe) you're a mess
(you're a mess)
The title is a recommended breathing exercise for panic attacks.