Drink caffeine-free tea
Take deep breaths
Know that you are beautiful
Know that you are important
Remind yourself that you have stardust braided into your flesh
And so does everyone you have ever touched
Speak this mantra to yourself:
I'm okay, I will be okay, it's okay, it will be okay
And never let anyone tell you who you are
Aug 4, 2014
Aug 4, 2014 at 10:22 PM UTC
Drink caffeine-free tea
Take deep breaths
Know that you are beautiful
Know that you are important
Remind yourself that you have stardust braided into your flesh
And so does everyone you have ever touched
Speak this mantra to yourself:
I'm okay, I will be okay, it's okay, it will be okay
And never let anyone tell you who you are
