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Unsuspecting_youPoems
Wake up in a panic at 4am A nightmare induced by childhood trauma. There i go, being the victim again Another part of myself i hate Mind going through the process as always. Why? Nightmare-Trauma-victim-hate-anger Tears rolling down my face Is it just the trauma or was it genetics? Borderline personality disorder mixed with anxiety, depression and a little adhd. Who knows what came first but it's here. And now I deal with a day of-- "Let's not let this ruin our whole day" Not sure if it's someone else's voice or my own conscience that I hear. But I should listen. Will today be a constant spiral down? Or a roller-coaster? Maybe it'll go up from here. Hopefully
0
Mar 17
Mar 17, 2026 at 7:30 AM UTC
Spiraling down
Wake up in a panic at 4am A nightmare induced by childhood trauma. There i go, being the victim again Another part of myself i hate Mind going through the process as always. Why? Nightmare-Trauma-victim-hate-anger Tears rolling down my face Is it just the trauma or was it genetics? Borderline personality disorder mixed with anxiety, depression and a little adhd. Who knows what came first but it's here. And now I deal with a day of-- "Let's not let this ruin our whole day" Not sure if it's someone else's voice or my own conscience that I hear. But I should listen. Will today be a constant spiral down? Or a roller-coaster? Maybe it'll go up from here. Hopefully
#mentalhealth
Unsuspecting_you
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Unsuspecting_you
46
Mar 17
Mar 17, 2026 at 7:30 AM UTC
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