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Wind in my face The Amihan Squeeze of my buttocks to my soft chair An airline chair A dog flowing through the meadow Was that my garden rooster Or is it another's? I wiggle my toes Outbreath; Air blowing Out my mouth Did Rizal meditate? Fried chicken in my nose My nose is in that restaurant in Pampanga Did Jesus meditate? What is the purpose of a flower? Is the scar on my leg my death? Telescoping ache from my spine Ticklish pressure in my bladder More wind; The Habagat In Tagaytay with friends. The white fog Am I being mindful now? Watch your breath! My forearm is empty It doesn't exist It doesn't exist
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Jan 9, 2021
Jan 9, 2021 at 3:20 AM UTC
Mindfulness
Wind in my face The Amihan Squeeze of my buttocks to my soft chair An airline chair A dog flowing through the meadow Was that my garden rooster Or is it another's? I wiggle my toes Outbreath; Air blowing Out my mouth Did Rizal meditate? Fried chicken in my nose My nose is in that restaurant in Pampanga Did Jesus meditate? What is the purpose of a flower? Is the scar on my leg my death? Telescoping ache from my spine Ticklish pressure in my bladder More wind; The Habagat In Tagaytay with friends. The white fog Am I being mindful now? Watch your breath! My forearm is empty It doesn't exist It doesn't exist
Just had a guided meditation session earlier
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27/M/Philippines
Jan 9, 2021
Jan 9, 2021 at 3:20 AM UTC
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