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"You don't want to look back at your life and realize that you wasted it in front of a screen, do you?" That's what they say. And to them, I'd say There are times that I feel everything around me is crumbling. That I'm crumbling, That my mind is turning against me. As much as I try to fight it I can't help the crippling depression and anxiety that comes from seeing a raincloud in the distance Or sometimes, for no reason at all. I can't control how the depression festers, the intrusive thoughts that tell me everyone would be be better off if I wasn't around, that there's a way to assure that I'll never be caught in the rain again I cannot count how many times I've turned to substance abuse to stop the thoughts. I cannot count how many times the substance has worsened my condition, Made me paranoid, Afraid of myself, afraid of what will become of me if i allow myself to stay I cannot count how many moments I've had where I shoveled mountains of food into my mouth during a binge because I wasn't sure what to do with my hands. I cannot count how many times I've punched a wall or slung everything off my desk because I needed to act impulsively in a way that would harm only myself. I cannot count how many times I have thought of ending my own life. I think about it every day. More than once a day. Sometimes I get so bad off that I can't do anything at all. I know I can't die my desk is already empty, i don't have the strength to throw a punch The thought of food makes me want to ***** Those really bad times are when I turn to my favorite TV shows for comfort Watching a good series is like getting ****** into a different world, escaping from reality, all while Being gently reminded that there is good in this world. that there are reasons to stay Even if the only thing keeping me there in that moment is the cliff hanger that was left for me at the end of the episode If the distraction of the plot alone wasn't enough already, the characters teach me Katara teaches how to stand up for what you believe in and to never lose hope Zuko teaches that you can shape your own destiny, and do what is right. Toph teaches that you should never let another person define your abilities Jim and Pam taught me that love doesn't always have to die as you grow older Dwight and Angela gave me hope that things can work out in the end, even if the road is rough Amethyst teaches that you should be comfortable with your body and its abilities Garnet taught me to never be sorry for being who I am Pearl taught me that it is possible to move on from losing someone you were in love with Steven taught me that you should always stand up for what is good Leela showed me that women can kick some SERIOUS *** and that we should be proud of it. Fry showed me that home is defined by being surrounded by people you love Rick taught me that in the grand scheme of things, a lot of the things i blow up in my head are very very trivial, and that i should focus on more important things... like science! Lastly, Morty taught me "Nobody exists on purpose, nobody belongs anywhere, everyone's gonna die, come watch TV"
0
Apr 17, 2018
Apr 17, 2018 at 11:50 PM UTC
TV as suicide prevention
"You don't want to look back at your life and realize that you wasted it in front of a screen, do you?" That's what they say. And to them, I'd say There are times that I feel everything around me is crumbling. That I'm crumbling, That my mind is turning against me. As much as I try to fight it I can't help the crippling depression and anxiety that comes from seeing a raincloud in the distance Or sometimes, for no reason at all. I can't control how the depression festers, the intrusive thoughts that tell me everyone would be be better off if I wasn't around, that there's a way to assure that I'll never be caught in the rain again I cannot count how many times I've turned to substance abuse to stop the thoughts. I cannot count how many times the substance has worsened my condition, Made me paranoid, Afraid of myself, afraid of what will become of me if i allow myself to stay I cannot count how many moments I've had where I shoveled mountains of food into my mouth during a binge because I wasn't sure what to do with my hands. I cannot count how many times I've punched a wall or slung everything off my desk because I needed to act impulsively in a way that would harm only myself. I cannot count how many times I have thought of ending my own life. I think about it every day. More than once a day. Sometimes I get so bad off that I can't do anything at all. I know I can't die my desk is already empty, i don't have the strength to throw a punch The thought of food makes me want to ***** Those really bad times are when I turn to my favorite TV shows for comfort Watching a good series is like getting ****** into a different world, escaping from reality, all while Being gently reminded that there is good in this world. that there are reasons to stay Even if the only thing keeping me there in that moment is the cliff hanger that was left for me at the end of the episode If the distraction of the plot alone wasn't enough already, the characters teach me Katara teaches how to stand up for what you believe in and to never lose hope Zuko teaches that you can shape your own destiny, and do what is right. Toph teaches that you should never let another person define your abilities Jim and Pam taught me that love doesn't always have to die as you grow older Dwight and Angela gave me hope that things can work out in the end, even if the road is rough Amethyst teaches that you should be comfortable with your body and its abilities Garnet taught me to never be sorry for being who I am Pearl taught me that it is possible to move on from losing someone you were in love with Steven taught me that you should always stand up for what is good Leela showed me that women can kick some SERIOUS *** and that we should be proud of it. Fry showed me that home is defined by being surrounded by people you love Rick taught me that in the grand scheme of things, a lot of the things i blow up in my head are very very trivial, and that i should focus on more important things... like science! Lastly, Morty taught me "Nobody exists on purpose, nobody belongs anywhere, everyone's gonna die, come watch TV"
I've just had a rough few days and leaned on watching TV to keep me from losing myself. I looked back and realized that many of the hardest times were made easier by shows that distract and inspire me. It felt important enough to share
onionscrytoo__
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Apr 17, 2018
Apr 17, 2018 at 11:50 PM UTC
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