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Is the world-shaking, or is it just me?   Sweaty palms, Shortage of breaths. Unease. “Oh no, I feel like throwing up.” I wish the world could pause right now, Even if it would only last for a few seconds. Few seconds is what I craved. I canceled the plans with my girlfriends. I canceled the staycation that was booked one and a half months ago. I canceled the language class I was supposed to attend. Parts of me was actually excited. Until the thoughts started forming in my head, Leaving me stuck. I cried. My friends asked me, “Are you okay? What’s wrong?” I’m thankful that she asked. However, I wished those words would give me comfort. I wished I could say something to answer those questions. I wished I could put my emotions into words. My friends said, “It’s okay. You will be fine.” Will I? Will I ever be okay? It was as if I’m learning to breathe, But the fact that I’m underwater.
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Jun 14, 2021
Jun 14, 2021 at 10:00 PM UTC
How Anxiety feels like to me
Is the world-shaking, or is it just me?   Sweaty palms, Shortage of breaths. Unease. “Oh no, I feel like throwing up.” I wish the world could pause right now, Even if it would only last for a few seconds. Few seconds is what I craved. I canceled the plans with my girlfriends. I canceled the staycation that was booked one and a half months ago. I canceled the language class I was supposed to attend. Parts of me was actually excited. Until the thoughts started forming in my head, Leaving me stuck. I cried. My friends asked me, “Are you okay? What’s wrong?” I’m thankful that she asked. However, I wished those words would give me comfort. I wished I could say something to answer those questions. I wished I could put my emotions into words. My friends said, “It’s okay. You will be fine.” Will I? Will I ever be okay? It was as if I’m learning to breathe, But the fact that I’m underwater.
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Jun 14, 2021
Jun 14, 2021 at 10:00 PM UTC
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