Untitled
How long did it take not to cry
Waves rolling through my body Crashing, capszed, pulled under
How long did it take to get to shore
Not sunny, sandy beaches
But land; of any kind
— Channie Russell | Written in grief, Nov 2025
© 2026 Channie Russell. All rights reserved.
Apr 27
Apr 27, 2026 at 11:39 PM UTC
You held out your hand.
To the scared little girl I was.
And I—
timid and shy—
grabbed it
and held on.
Softly at first.
At times letting go.
But I found myself looking for you
as I walked the hallways of Jr. High.
I found you disguised as kind words,
disguised as a pretty smile.
So convincing you were.
When you would leave,
my mind would be flooded with darkness.
Confusion replaced emotion,
self-doubt and low self-esteem.
*** for acceptance—
your grip started there.
The addiction to being wanted,
the addiction to being chosen.
But when I was no longer a choice,
when my name was amongst the whispers in the halls,
I wanted death more than anything.
So I searched for you again.
You held out your hand.
I grabbed it and held on.
I didn’t know where we were going.
I didn’t care.
I entered spinning rooms,
no inhibitions,
no thoughts,
no pain.
I tried to let go a few times,
but you held on tighter.
We danced a dangerous waltz.
What you saw as beauty
was killing me.
Feet gliding across the floor,
glassy-eyed,
sick, unable to remember.
You held me close, guiding my steps.
Unable to remember joy.
Unable to remember my talents.
Unable to remember me.
I tried to let go.
You held on tighter.
You danced faster.
My feet tripping over yours,
no longer gliding.
Pupils wide,
I couldn’t sleep anymore.
I could only remember
anger.
Pain.
The rooms you guided me to
contained no love—
just death—
disguised as substances.
Substances…
disguised as substance.
And relationships built upon the mirage,
the false images you presented.
I tried to let go.
But when I would cry,
you would hold me close.
I started to find comfort
in the chaos we created.
Tried to find myself in my denial,
speaking lies,
leaving behind unspoken truths.
Time stood still
as the world rushed on around us.
I looked around
at the places this dance with addiction brought me,
searching for peace
in places none would be found.
Crying as you tried to hold tighter,
you guided me through the darkness of the streets,
on a hunt for a high—
my body, prepared to pay the price.
I prayed for the night it would all end.
I prayed you would lead me to my death.
But this time—
I fought.
I called out to God,
praying He would loosen your hold on me.
Crying, I called for help.
Self-doubt and self-loathing
urging me to dance one more round.
But my desperation was stronger
than the grip of addiction.
My desire for the peace
I could find in being sober
was far greater.
My hope for the future me—
for the mother I could become,
for the love that could grow,
for the skills I would learn—
premonitions of abundance,
trustworthiness,
family,
and success
guided me,
and continue to lead
as I learn a new dance—
the dance of fulfillment
and joy.
No longer led
by the hand of addiction—
learning instead
to walk freely,
as I learn
the dance…
of sobriety.
Apr 27
Apr 27, 2026 at 11:27 PM UTC
Eyes close
And shadows creep in
Pulling at the corners of my mind
Darkness and chaos
Leave me breathless until I awaken
A beacon of light
I chase but can’t find
Running towards but
Never reach, arms outstretched
Vying for love
I’ll never feel again
Tears fall, “HELP” I yell
But nothing comes except the shadows
The things I can’t outrun, because they are within
The things ignored while conscious
Haunt my sleep
The trauma, pain, fear,
And now grief, stain my dreams
No longer are my late night thoughts safe
Instead
Something else to run away from
But I can’t flee
There’s no freedom in death
Just broken pieces left behind
A daughter asking “why?”
Was I enough?
My dreams tell me no
“I could’ve done more”
My dreams say it, so it must be true
The secrets I buried
Rise from their graves, as I lay in bed
Rocking gently at first
Before violently shaking me from my sleep
“HELP!” I yell
But nothing comes except the shadows
The things I can’t outrun
Because they are within
~Channie Russell 12/17/2025
Apr 27
Apr 27, 2026 at 11:25 PM UTC