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I have met countless women
Who spend time speaking of the stubborn five pounds that keep them from joy.
[I am not exempt]
So many words wasted
on how our bodies "should" appear
As if we are to be viewed through the lens of desire, and nothing more.
How happiness is only around the corner if we are disciplined enough.
**** all these moments of missed pleasure
Spent grappling with the question, "How do I appear more appealing?"
**** the sexist notion that we are to be viewed as objects.
I hope we gain these moments back, unphased and disinterested in the so-called five pounds of unworthiness.
There are lengthy lapses in my writings -
Mostly because my inspiration comes from chaos.
I don't know how to piece words together when content.
I don't think I am meant to write of gratitude and good fortune.
Give me self-destruction, apathy, and rage.
God, anything but tranquility.
Jan 2023 · 123
It's just "messy"
I forgot to take the trash out again
and there's recycling to be recycled.
The bathroom mirror needs Windexing,
And there is a thick film of dust accumulating on all things.
Messy is the word I will use when I really mean filthy -
but I cannot muster the energy to clean the space that needs cleaning.

I'm tired of drawing on metaphors to explain how "messy" my mental health is.
Filthy.
Nov 2022 · 80
For the sake of joy
I looked downward at the roundedness of my stomach
and flatness of my bottom.
I spent years begging the two to trade places.
I prayed to gods I don't believe in and pleaded to the mirror to make this change,
for the sake of my joy.
For the sake of my sanity.
all the countless hours I spent staring at my reflection
came to nothing.
Joy was elsewhere - and I hadn't left my image-obsessed self to find it.
I'm certain there will always be days of discomfort
wars rarely end without injury.
Sometimes I hold hot tea at the base of my belly
to remind myself that all things deserve warmth.
Nov 2022 · 195
Gluttony
I am used to love in abundance.
Big and plentiful.
All-encompassing,
Immoderate.
The thought of balance has rarely appealed to me.
I want piercing or nothing at all.
I have always been gluttonous
And I don't imagine that changing.
Oct 2022 · 63
There had to have been
There were sunflowers and roses
And bites of Sunday morning omelets,
With brief looks of love in between.
But mostly sorrys on Tuesdays,
And tears on Saturdays
And feelings of uncertainty more days than not.
There was love sprinkled between the chaos.
There had to have been.
Right?
Otherwise, how am I still writing of this?
How am I still making space for you in a space you no longer belong?
Oct 2022 · 153
Just write
And when I cannot do I write.
I write to the past, present, and future versions of me.
Imparting wisdom that I know I will likely not follow.
Oct 2022 · 193
Poems From a Pandemic
Have we not worn enough masks?
Oct 2022 · 80
Metaphors
I can't stop thinking in metaphors.

I sidestepped mid-air bird **** just this morning,
and I think it was destined for me.
A sign from the divine:
Stop taking ****.
Stop confusing excretion for love.
Oct 2022 · 66
Untitled
There are leaves covering the ground.
Shades of sage green, cardinal red, and russet,
reminding me of the involuntary nature of transformation.
Mother Earth has created a perfume that sits densely in the air.
A  glorious aroma that is smelt solely through the soul.
Ferns and mosses are such underrated wildlife.
Surely the flowers are worth marveling over,
but it is the moss and ferns that lay the landscape of beauty.
They are the backdrop and very essence of this earth
Oct 2022 · 69
Spoonfuls
Your mother bought me this jar of sweet, sweet honey.
That is the way she showed her love,
Through gifts and giving.

I've been taking teaspoons each morning,
Small reminders of life's sweetness
Even without you.
It covers everything in its tracks with faint hints of sugar.
Candying all things it comes across.
You did that too -
Made things sweet.

There's hints of honey in all things again.
And you're not here to share them with.
I hope you're still finding spoonfuls of sweetness.
And if you can't find them,
I hope you are making them.
Oct 2022 · 78
THERE BUT LESS
At first:
sharp,
skin-puncturing,
persistent.

But now:
dull,
faint,
aching.

There, but less.
Oct 2022 · 63
Untitled
Thoughts from the table at Paris Baguette.
Be your own soulmate.
I’m not sure who I am without you anymore.
I hate mental illness, but you just as much.
You are weak -
And I am no longer sorry.
Oct 2022 · 74
Afloat
Today I changed my razor without your reminder.
And cleaned my coffee cup immediately after finishing it,
instead of leaving it to "soak".
I cleaned my sheets
and folded my laundry
(the true bane of my existence)
and said good riddance to any lingering residue of you.
Slowly,
I am finding myself further and further away from the idea of "we".
I have forgotten your scent -
the one I once treasured and awaited each night.
Your small hairs stopped making surprise visits to my pillow.
I am sure they are here, as they will always be;
just more distant and less noticeable.
I am a million things but sure,
yet here I am,
no longer treading water - but staying afloat.
Oct 2022 · 85
weeds.
I used to write about your resemblance to flowers.
Words like
blossoming,
beauty,
and growth
rolled so easily off my tongue.
My vantage point has changed,
and I now write of the ways you are much more like a ****.
Unpleasant,
incessant,
and maddening.
Oct 2022 · 79
Onward
I won the breakup and never loved you;
And other words of falsity I've tried so hard to believe.
It is as simple as nothing
And we are fools to think otherwise.
There are no road maps for grief,
directions are useless and no compass can save us.
We are moving, in a million directions but forward.
Maybe forward.
It's too soon to know yet.
Onward
There is an elderly ladybug
that has taken up residence on my bathroom wall.
I don't know her well, but she appears wise.
Her coloring is dull,
likely weathered from her simple existence.
Aren't we all a bit dulled from living?
A bit more bland over time?
Her dense spots remind me that she is a veteran of this world.
She has seen the earth's soil in a way I will never have the good fortune of knowing.

I've found myself searching for her each morning,
wondering her whereabouts and what her evening has entailed.
Funny, how she is teaching me so much in so few words.
Sep 2022 · 70
Birthday Thoughts
Wisdom acquired from my 29 trips around the sun:

Make your own signs for change,
Stop searching.

Always bring a sweater

When someone shows you who they are, believe them.

Love and love and love again

Do what feeds your soul, the time will pass either way.

Don’t forget about the healing powers of Mother Earth.

Use your support system,
For the good, bad, and ugly.

Growth is not always pretty.

Be your own soulmate

Don’t forget to change your sheets.
Sep 2022 · 88
climate change
The rain came after you left,
slowly, but it did.
This time I allowed it to pour.
I did not buy umbrellas or stay inside,
or seek solace in the company of others;
which had always been my reflex.
I let loss shower over me.
I let your absence be present,
Despite its density.
It was heavy and hard.
Agonizing on even the easiest of days.
It was not simple being soaked in such sadness.

I don't believe this is a passing shower.
And yet I am learning to find light-heartedness and lessons in this climate change.
Sep 2022 · 50
Untitled
It was odd,
Watching you walk away from the self I knew you to be.
Maybe that was necessary.
To see you for you,
Not merely the man I crafted in my mind
While I was drunk on your potential.
It was always your potential.
Sep 2022 · 77
Be Careful, It's Hot
I never learned to sip slowly or dip my toe in.
I  have always been wholeheartedly devoted,
no matter the risk.
Always seeking potency over practicality.

Our love was no different.
But I think you already knew that.
Aug 2022 · 161
So Am I If I Wish To Be
I always take pictures on the day they leave.
To remember the strange feeling
of loss and freedom
in a single moment.
Funny, how the sky is always bursting with blue
and the birds chirping harmoniously.

As if even nature is trying to remind me
to look outside myself.
"I'm right here", it screams.

It tells me
I musn't look far to come across artistry.
The cardinals, the bluebirds
The vibrant hydrangeas lining the streets.

The black-eyed susans are liberated and free,
and so am I if I wish to be.
Jun 2022 · 2.7k
Married to Misery
You,
You and your deafening loudness.
You have always found a way to seep into my sunshine.
To add gloom and envy to joy.
You are a thief of time.
Constantly pickpocketing any grain of gladness I have left.
I have tried breathing and silence and yoga and embracing you.
I have come to believe that you will always occupy a corner of me.
But I cannot make peace with the thought of your full-time residence.
I despise the idea that I am married to misery.
And yet here I am,
writing of you again.
Apr 2022 · 60
Monday to Sunday
On Monday I’ll write of mundane things.
The broken escalator, the paperwork that awaits me, or the way the door creeks as you come home.

Tuesdays are dedicated to tomorrows.
To aspirations and the good fortune of yesterday's broken dreams.

Wednesdays are all about weather.
My god the symbolism
Of rain and sunshine and Mother Earth.

On Thursdays I’ll write of thinking of you.
How I find you in everything,

How really it’s you who I’m writing for all the days of the week.

Fridays will be for forgiveness.
This is the day that requires the most work.

And Saturdays will be about sorrow.
How even when it’s not hurting, it’s hurting.

And Sundays will be about startovers and fresh beginnings.
Not because I want them but the world keeps handing them to me
Even when I am too stubborn to ask for it.
Apr 2022 · 45
The sun is my god
The sun is my god.

She is bold and giving
And never asks about wrongdoing.
She heals unconditionally
Without question or concern.
You need not look far to see all the good she is capable of.
The tulips have told me she is their god too.

She brings life and light
And solace to the soul.
She has never requested I repent
Or cite scripture to be welcomed by her.

She wraps me in her warmth
Whether I am devout or disinterested.

The sun is my god
And my god is she something.
Apr 2022 · 53
I am a work in progress
There is scaffolding all around me
And there are holes in places where holes are not meant to be.
I am dusty,
Soot-covered,
from the renovations of my former selves.

The concrete is still wet
And the porch isn’t done yet.
My roof is weathered
And the leaks are recurrent.
I told you there were holes in places where holes were not meant to be.

I can’t stop letting weather shift me,
For my foundation is shaky to begin with.

But today I stripped the leaves from the gutters
And finished the front door.
I promise the bare bones are good.

I am a work in progress
And I have come to learn that that is a wonderful thing.
Mar 2022 · 136
Effective Weed Control
Hello, early morning lawn mower -
A subtle buzzing in the distance.
The sound oscillates.
Faint humming as I lay motionless in my bed.
Opening my eyes feels like work.
I wrestle with my mind to make any sort of movement.
I think the being in the clouds is sending me a message.
Have you been mowing your lawn?
Have you been tending to the mile-high weeds
That are growing in you?
You've forgotten to turn the mulch.
You must eradicate the overabundance or earth residing in you.

But today, I will let the noise of the lawnmower be just that.
An annoyance with no metaphorical message.
Maybe I'll listen to the being in the clouds tomorrow.
It was a Wednesday and you were sorry.
I had found that coffee stopped tasting as good and rain became oddly ugly.
Puddles, which once held a sense of charm, lost their grandeur.
Apologies were routinely part of our dialogues.
Slowly they stopped making sense.
Like alphabet soup, the letters lost their meaning when they were jumbled in such chaos.
I do think you meant them, but I stopped wanting them.
I just wanted coffee to be rich again, and rain to bring gladness.
I wanted a full-bodied life back.
You were an orchid.
Delicate, bold, and beautiful.
You and your distinctive leaves,
Dainty and remarkable.
Weathered and wonderful.
You blossomed in your own time.

I think I may have overwatered you.
Suffocated you in structure and obligation.
Why is it that natural nonconformity needs repair?
I kept finding myself drowning you.
Feb 2022 · 57
If there is a God
To the man I adore,

It is not simple to write in words what it means to love you. What an honor it is to share this corner of the world with you. What a privilege, to watch you come home to yourself. Again and again.

I'm not sure there is a God.
I don't think you're certain either.
But if there is, I think you embody him in your goodness.
I think he used words like adoration and intimacy with us in mind.
He exists in our embraces.
I replaced you with more coffee - Less milk, fewer sugars.
I kept it dark so it could mimic you.
Unapologetically bitter.
In aisle eight at Key Food,
Somewhere between the challah bread and canned vegetables.

Sitting on the church steps on that 101-degree day,
Introspecting alongside the infamous Glennon Doyle.
Soaking in the sun and her sanity.
It was well worth the blisters.

On the E train after I had dropped an airpod.
The sound of Olivia Rodrigo in one ear
And the discourse of two love-bird tweens in the other.

The day he left me.

That time we locked ourselves out of my car and nearly missed the baby shower.
The way we laughed until our stomachs hurt.
We could always find humor in the unexpected.
"It is both a blessing and a curse to feel everything so deeply"
You read the words of David Jones in a loving, yet disheartening voice.
We paused
I wondered what it would look like when we found each other, drenched in different shades of feeling.
Weather-resistant is a large feat.
What if I had found the bright-colored sun, and you were still stuck in the rainshower.
I imagine offering you an umbrella
You'd decline
Not because you enjoyed the wet weather, but because it was your birthplace
Melancholy was your native tongue and I wasn't yet fluent in the language.
Eventually, you would find the light again and relish in it.
You looked so **** beautiful when you rejoiced over goodness.
Until that day, we would play house,
Naive and near-sighted.
I think this is why they hate young people.
Dec 2021 · 58
Children Chirping
From the 17th floor, I can hear it all.
Abrupt splashing as cars plow through puddles
on their way to a mundane job.
How many of us are truly doing our life's work?
How many of us can answer that candidly?
Children chirping,
I imagine their backpacks so large
it takes a conscious effort to remain steady.
I'm not sure they realize how fortunate they are,
For this is the only weight they must carry.
I envy their innocence.
I overhear phone calls to loved ones and not-so-loved-ones.
Dialogues of "I love you" and "I ******* told you so".
How many times in a day do you think we fluctuate between tenderness and discontent?
I can't possibly be the only one who seesaws incessantly.
I'd imagine the vast majority of you are just more adept at camouflaging it with fraudulent smiles.
I can't stop thinking about those enormous backpacks.
At what age will the world ask of them
to trade in their crayons and books for more burdensome things?
Dec 2021 · 64
Untitled
I lay next to you
Rhythmic movements Between your chest and mine.
Hello perfect hair on your head
Sometimes I get jealous of the way it gets to follow you everywhere.
Attached yet tensionless.
I hope to be that for you someday.
Have you seen the perfectly circular mole on the back of your neck?
Do you think it feels as loved as the front of you?
I will be sure to kiss it more often,
Make it feel seen as you do for me every day.
Do you think the sunrise knows what love is?
Pink and orange hues lay a backdrop alongside your perfect face.
I think it knows when it glistens in a room full of fondness and devotion.
It feels intentional when it finds us, laying in bed, holding one another.
Sometimes I think about the way your head is shaped like a potato.
Or the way the valley between your nose and upper lip is soft underneath the burly-ness.
Just like both of us,
Rough on the surface but soft on the inside.
I hope you don’t hate the potato part.
Nov 2021 · 2.3k
Shape
Hello,
body,
who has always required taming.
Soft belly who I have grown so averse to.
You have always been a squeaky wheel that needs fixing;
An obstacle to be grappled with.

Lower belly pouch,
This is a toast to you and the pocket of repellence you have been interpreted as.
You are, my love, a gathering of experiences and nourishment
A congregation of pleasures in this rich life.

I have grown exhausted of making alterations to my exterior.
Writing daily dissertations so I can simply tolerate you.

I am so tired of being hostile to my home.
Nov 2021 · 225
дом
It was warm there, burrowed in the nook of your neck
On that cold yet cozy autumn morning.
"дом", you said.
Home it was,
in every language.
I wonder if the tic tac knew its fate
When you oh-so-gently placed it on your tongue.
Did it know we'd be here?
A year later.
With no longer a need for aroma-altering substances.
I wonder what it would think
of our early morning kisses.
Full of sleep-filled smells.
Worshiping each-others undoneness.
Aug 2021 · 389
Compulsary Comparison
What was it like before comparison was compulsory? Who was I before self-hatred was so embedded into my being?
Aug 2021 · 51
Untitled
I assume we’ll always be at war,
Brain and body
Flesh and thoughts.
They’ve convinced you that your worth is in your womanhood.
Wider waist, tighter tummy, apple bottom ***.
Aug 2021 · 284
Sun and Moon
I bask in your sun while it shines
Revel in all its glimmer and glory.
I do my best to bathe in all its beams.

For the nightfall will follow.
I will do my best to make peace with your apathetic disposition.
Accept the silhouette you embody.
I'm not sure I will ever be accustomed to this twilight.
Jul 2021 · 1.2k
Scapegoat
How many poems about broken people will I write
Before I realize that I, too, am fragmented.
Equally, if not more liable for the war zones I have called love.
Jul 2021 · 436
Burn
I could not save you from the fire inside yourself.
I was fuel to the flames.
Was I fascinated or petrified by the scars you wore?
You brightened and burned
In a single breath.
You have always been an illuminating inferno.
I cannot help that I was drawn to your warmth.
Jul 2021 · 57
Again and Again and Again
I am tired of writing poems of the same sentiment repeatedly.
Yet, composing these soliloquies
Reminds me that suffering can be well crafted.
Rhythmic, elegant, and alluring.

Maybe we are all just trying to find the most captivating way to convey our misery,
Recount our misfortunes,
So we may feel heard.
Again and
Again and
Again.
Jul 2021 · 50
Cleanse
To the body that houses my soul, mind, and matter:
I am sorry that I have never considered you enough.
You have always been:
Too much of this, too little of that.
As many times as I detest this disease
I think I secretly love its company.
Throat burned from the nothingness left inside of me,
Lightheadedness makes me loveable.
The only way I am digestible is when I have nothing left to digest.
My thoughts flow just like this poem
Self-loving to self-loathing in the span of seconds.
I'll start again tomorrow.
Jul 2021 · 52
Untitled
Where is it written that you are not worthy?
That darkness makes you unloveable.
That loving you is a responsibility I cannot carry
Or should not carry.
Who taught you that you are a monster undeserving of compassion?
Jun 2021 · 145
Untitled
It is not simple to unlearn the unbecoming bits of me.
Toxicity is in the title.
Self-assurance has seldom met me.
Envy, my closest friend.
Ill-temper, a close second.
Jun 2021 · 288
Nothing left to write
Visions of the thens,
Contemplation of the whys.
What a strange notion it is
That you've become past tense.
I flirted with the idea of forgiveness,
Fiddled with it between my fingers.
I then invited indignation,
Allowed her to stay too long at the table.
Rage-ridden I found myself.
Once she left fearfulness followed,
Grief grew beside her
In tandem, they existed.
I now await apathy
I hope she arrives soon.
But then there would be nothing left to write.
Jun 2021 · 72
Untitled
I think I will always know love to be this way
Hot and cold
Light then dark
And how would I know any different?
Devotion and detachment
Are so embedded within my framework
Every woman I know
Has been a rehabilitation center for men.
As if femininity seduces sickness.
It is not our duty
To mend the fragmented bits of you.
To mother your mental health.
We are not your restoration center.
May 2021 · 210
Untitled
Why is it that all silence is suffocating?
Where did I learn
That stillness equates to unease.
Maybe it's the way the thoughts flood me - why tranquility is such a foreign concept.
I much rather peaceful chaos - serenity in the sounds.
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