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its almost 5 in the morning

Sneaks up without warning
Habit forming
Addictions storming
Dope burning
Stomach churning
Still yearning
Never learning
Its concerning
Its alarming
How I keep returning
Its disturbing
I'm not deserving
Who Am I Becoming

When you look in the mirror and don't recognize your own face
all ****** up you're a ******* head case
The type of lifestyle it creates
Feeling like nothing more than a disgrace
All you really want is just another taste
Of the **** that got you here in the first place

Old habits die hard I believe that to be a fact
Braced myself for the impact
Why do I keep on coming back
Chaos and calamity I attract

Nothing soothes the savage beast
Nothing I do brings me peace
I'm longing for that sweet release
Just a little bit at least

I don't know anything that's worse
Than this generational Curse
Me and my demons converse
Its ****** up when you don't know your worth

Hate the fact that you've got to have it
Do **** near anything to feed the habit
Head so full of ******* static
Earn yourself a straight jacket
Shadow Fowler Oct 23
How gut wrenching it is
To know
How many sunsets I missed
Because I was angry
How many sunrises I missed
Because I was sad
And all the clouds in between
Because I didn’t care
The only thing worse
Than pulling the trigger
Is spending your entire Life
With a barrel on your mouth
Just waiting for that 'bang'
P.s. This is not a poem about suicide. It's about expectations. About living with a heavy burden and never being able to set free of it.
silvervi Sep 19
Writing poems at night
I might
Dreaming subtle dreams
I would like
Diving deep into meditation
Everyday I experience pain-bration

In my left shoulder blade
And my upper back
There is no explanation
To that.

But today I had a breakthrough
Sitting still.
Breathing,
Feeling my aliveness,
Learn to feel...

Years ago
I have made a promise
I will not feel this pain,
It might **** me,
If I'm honest.

I ignored all bad feelings
Learned dissociation
Back then, I must admit,
It was a helpful creation.

But now, in adult years,
It's hard to cry those tears,
Which were suppressed,
Because of many fears

At home
In childhood years.
Painful sensations in my body. Probably physically manifested pain from experiencing trauma in childhood years. As a child when we are overwhelmed by difficult traumatic situations, we search for ways to escape. And mine was the dissociation. I remember sitting down and trying not to feel anything while bad things happened at home. It helped back then but had serious consequences for my adult life.
silvervi Sep 14
She's deeply disappointed and angry as it seems
She lives in a land of broken hearts and shattered dreams
Unfortunate for me to be her mirror
I wish it was something that helped her see clearer

How hurt and abandoned one person must feel
Nobody to love her and help her to heal
She doesn't see nor her sorrow nor grief
The manipulation is her only relief

I don't want to pity her but
Want to feel compassion
I must admit for me
It's challenging as well
I try to be as present as I can

I'm paying my respects to all these survivors
I have struggles explaining how draining it feels
I feel worry, sadness and anger for
This land of broken hearts and shattered dreams.
I have visited my home country in Central Asia last year and experienced one particular family's life where I stayed overnight before going to see my own relatives. This family, quite wealthy for this country, had an absolutely disfunctional atmosphere at home. In the poem I am referring to the woman, who is the mother of the family and basically the boss. I could see through the fassade, she was unhappy, fearful, drinking a lot and manipulating the whole family. She felt triggered by me and was very impolite (to say the least) and jealous even though she agreed to having me as a guest at first. I tried to look beyond her anger and I saw a broken heart and a totally confused person.
Lizzie Aug 26
When you fall in love with a mean man you’ll find yourself truly believing that you deserve the misery. The fighting, the hurt and the crying feels all too consistent. Uneasy becomes your default setting as you find yourself walking on eggshells to avoid the anger. You’ll forget how you once loved the sensation of skin-to-skin contact the more you catch yourself flinching at his touch. When he points out that you’ve gotten distant you wont even notice how guilt melts into consent as he takes what he tells you he deserves. It’s alright, he loves you. 
If you’re anything like me you’ll believe that you’re not enough. You’ll believe that it’s your fault when he starts a fight. If only you could do better, then he’d have no reason to be upset. You wont believe it when your mom tells you it isn’t healthy to come home crying every time you see him. You wont believe your friends when they tell you that you deserve better than a possessive man who won’t let you out of his sight. Worst of all, you certainly wont believe yourself when you’re brain is screaming that you cant take it anymore; because your heart is screaming even louder, “He loves me!”
Zelda Jun 25
:)
I don't know how to write this
So I'll be honest
I'm not diagnosed
But sometimes I get sad
Really sad
My body is heavy
I drag myself out of bed
I randomly cry
But the water is scolding
It's a comfort
So it's ok
And I stick to my routine
As best I can
While I try to stop
everything everyone's ever said about me
Ruminating in my head
They don't like the shows I watch
They don't understand
I watch them over and over and over and over
To alleviate the loneliness
Because I'm lonely
I've always been lonely
I should be used to it
But I'm starving
For affection, for care
They say
I'm seeking attention
I'm fishing for compliments
But I just want someone to talk to, I'm trying
I know I'm selfish
I know others have it much worse
I shouldn't feel this way
I know
But I do
I'm scared I'll lose the few people I have left
I can take the harsh words
It's just a truth
I'm stupid, I have to work harder
I'm ugly, do I look ok in a mask?
I'm borning
I'm pathetic
I'm not enough
I'm tired
And sad
Been thinking of joining a club
I'm almost 27
It'll be a simple celebration
I doubt anyone will remember
They never do
It'll be fun
And maybe I'll be content :)
bri Mar 11
Maybe I give myself too much credit: that I am good, I am doing better, I am great at my craft, that I have something to show everyone when in reality I am just average at best. What else do I show of myself that is worth a praise more than just “you did your best”? How bare do I have to be for people to pay attention to me? Maybe I am just having a bad day that has been going on for 182 days. But at the end of it all, I am just a mere performance worth 59% rotten tomatoes, it’s more than half, but barely fresh. At least I did my best? What other ******* do I have to say to myself so I don’t end up crying with a blade in my hand? It seems that trying is just never going to get me far, and the best I can give everyone is this: the mediocre poet who dreamed too high and fell so deep she died on sea. She had wings too weak and dreams too heavy that the only place she could reach was the clouds of 9, where she could only see from a few feet afar before she landed and died. That is the only thing I can offer.
Jeremy Betts May 2022
Everyone's dealin' with their own personal demon but I'm only ever bein' seen as a monster
Always judged accordingly, ironically by one family friendly imposter after another
Every other sinner the world over is allowed their own irrational feelings to be front and center
For them love is always the answer to offer, reassuring they need look no further
But I gotta "**** it up" and "move on" from this gutter faster which I take as to make sure my 50 caliber finisher is fully loaded with one in the chamber
And if the **** thing doesn't misfire on the first pull of this here trigger I figure I'll be a single bullet Russian roulette winner hero figure or would that make me a loser?
Am I an incurable cancer? I think I know the answer but I'm not sure and I'm sure not a doctor
However, it's only a matter of time before everything I touch turns into a disaster
Could it be that I'm just a carrier? An infectious delivery driver with t-rex arms making steering clear that much harder
What is pretty ******' clear is my presence here makes no one's life better, just spoiling the atmosphere, so I back pedal out of the picture
Then you label me a quitter the moment you notice I'm no longer there to be your *******
I guess I'll take that title if it'll make it easier or help you to feel better about what went down here, just please don't allow yourself to stay bitter forever
But rather allow time to erase my lingering stench of failure from the air altogether
It's only fair that I make way for you and anyone here to enjoy life without the fear of me being anywhere near
Your bright future wasn't mine to take and alter so I'll round up every bit of pain I caused that made your heart heavier and your life harder than it needed to be ever
Then take it with me to be a sacrificial offer next to me on the alter like a lamb to slaughter
Tomorrow will be the first day of the rest of your forever with no black cloud loomin' over

I gotta ask...

Who do I apologize to once the deed is done and I pull out of the race, refusing to run
Instead, turning the starting gun on myself to become a ghostly astral projection
It should be everyone but it'll be close to no one due to a punctured lung and crushed windpipe from being hung from inside the hole I dug starting back when I was young
No human being person type thing had a single **** to spare, not a one
Wouldn't even let a rerun apology or empty sympathy roll off the tongue, and forget empathy, ain't capable of none
Couldn't hear or didn't care before I was gone so I'm a shoe in to continue on holdin' the same position I've been in from my beginnin', now doesn't that sound like fun?
I've gone and done the forbidden so any opinion of me will only worsen as they lose sight of who I was as a person
Forgettin' my mind was a maximum security prison, the only way out presentin' itself to me was a coffin
But you're only focusin' solely on one particular fraction of an action
Ignorin' why that particular path was even taken in the first place, don't be mistaken, it wasn't a knee **** reaction
A quick observation and the pain would have been plain as the nose on your face but I caught no eyes lookin'
Just heads turnin' away the exact moment I notice 'em watchin'
Silently each formed their own conclusion and brought with 'em some ******* opinion from their twisted vision of me, all to feed the illusion
The one that claims I took the easy way out without explorin' any other option
You say you know me, you call me friend but have proven not to be in the end
But by all means, go ahead and continue to pretend you're the better person

How could you have known...

First of all, exhaustion was half the reason I was even in that head space
I could only envision this exact endin' ever takin' place as I fell from grace
I gave up tryin' to replace the dark with light cause try as I might it was all in vain, and in my haste I didn't notice the byproduct of a chronic toxic waste
Every attempt to place one foot in front of the other was riddled with set backs and laced with failure and I could never seem to rid myself of the foul taste of my own biohazard base
I'll be just another cold case with more than a trace of evidence but the answers in the proof aren't important enough to chase, never the time nor the place
Given up on before I even started the race so no warm embrace at the finish, no congratulatory smile from a familiar face
No one there to return my dinghy smile that's held in place with cheap elementary school Elmers glue paste
Why was the tare down so quick to take place with hardly an ounce of effort but the rebuild progressed at a snails pace?
There were many who watched all this take place in real time but avoided eye contact whenever face to face and I'm convinced that would have continued to be the case
I know I'm a disgrace now but wasn't until now so what excuses are you going to pull from your briefcase of two face ******* and put in place explaining why you turned your back on me in the first place, back at my birthplace?

Surprise surprise...

...a silence washes over the crowd. What happened to how proud you were with your intentionally loud gossip predicting what round I'd go down?
Were you only joshin'? Just clownin' around? Didn't think you could ever or would never be bound to something so profound?
Well here we are, you called it, the words bound freely from your mouth but now that things have gone south you're no longer able to enjoy the sound so you just turn it down
Or were you one of those hanging around saying I'd never do it but if you ever bothered to look into it you'd find the proof of the opposite truth can be found
But no, it's gotta be that I'm just desperate for all the attention it would bring to my part of town
Whatever, doesn't matter now, you could have never comprehended the reason why while shooting for cloud nine I got stuck six clouds down and wasn't able to post up for a rebound
It's only understood by people who've had the same problem with ups and downs and picking themselves up to finish the round after being so down and out that sea level was seen as higher ground
I know the way my last act went down is frowned upon and the deformation process was bound to take place once I was no longer part of the crowd
But look, you want to know why I choked down a handful of pill bottles for my second time 'round?
My problems were gaining on me quickly, I was steadily losing ground
They had to be drowned or at the very least inhumanely put down
I was no longer fun to be around, a bad joke turned evil clown
My darkness broke free from the compound where it was bound
And now wherever you see me it too can be found
Every day a new battleground
Every sundown a new showdown
A new possibility to possibly be hellbound
Just please set me gently when you put me down
And I'll try to do the same when I let you down.

©2022
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