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brynna Feb 29
rainbow curtains that smell of mint

gray sweatshirt my mother sent

suffocating but my airway is clear

where is the voice i want to hear?



i wish someone else could see

the poisonous air of room 11-B
another hospital piece
TS Feb 23
My friends tell me it was only a couple of months.
I should feel better by now.
I should feel lighter and happier.
Some days I am and some days my heart hurts deeply.
I realized that even though it was only a couple of months, you were the reason I came back to this part of the world.
The part of the world when I felt comfortable in love.
The place where I realized that I could do this again.
The moment where I let love feel safe again.
After 7 years of self discovery and healing, I brought myself back to the world of falling in love....

and I picked you.

What a stupid thing to do.



- t.s.
Ashwin Kumar Feb 11
You broke my heart
And threw it in a pile of dirt
I have no enemies
However, worse are you, than an enemy
Because, betrayal leaves scars
Which are even bigger than cars
And take as much time to heal
As it does, to complete a CA course
Which is of course, a huge deal!

You broke my heart
And caused me a lot of hurt
Truly did I care for you, you know
Thus, was it a massive blow
When we came to know the truth
Which destroyed the earth
On which my love was built
Since, loyal was I, to a fault

You broke my heart
And turned it into a shopping cart
You took advantage of my compassion
And used it as ammunition
For your deceitful modus operandi
However, thanks to the rescue operations
Led by my best friend and my sister
We put an end to the matter
However, rather protracted and tedious
Was the divorce process
And ultimately richer did you get, by a frigging four lakhs
For absolutely no fault of ours!!

You broke my heart
And ensured I nearly fell apart
However, healing am I
Slowly but surely
Thanks to my dear family
As well as my circle of friends
Not to mention, a few close cousins
All of whom ensure, I suffer not, for your sins
Our relationship may have had a bitter end
However, I am now free
And no longer, will I carry
The burden of a relationship
Which, in hindsight, was always going to be doomed
Even without all the cheating and manipulation
Of course, I may have to apply some caution
When it cometh to future relationships
However, I now understand the value of friendship
Better than ever!!

You broke my heart
However, I am making a conscious effort
To put all this behind
With the help of family, cousins and friends
As well as therapy
Of course, not always am I happy
But I am healing for sure
This experience having ensured
That I am working harder than ever
And allowing myself to be bored, never

I repeat, you broke my heart
However, you have made me more alert
I am now stronger than ever
And will allow myself to be cheated, never
What you did proved to be a blessing in disguise
Because, it has made me wise
And just a matter of time is it
Before my broken heart eventually heals!!
Poem on how I am healing after a painful divorce.
Alaska Feb 11
I remember sitting in the garden of my therapists office, trying to feel the sun on my skin.
She asks me if I can feel the warmth and no matter how hard I try, I can't seem to find it.

It took me 14 years to say those few words that changed everything.
When my lips formed the whispered sentences, my shaking body suddenly felt so very different, even though the same things I was talking about happened to the same body.

When you start telling the truth, even if you can't build up the courage to speak all of it, a few words are enough, it becomes reality.
It's been real all this time, but now that it's entered someone elses mind, you can't take it back.

And maybe that's what it takes. To start your healing.

Speak your truth, even if your voice is shaking.
Today
I gave away your cocktail dress
it was black and fitted
I kept it for thirty years
but I never found the shoes
they were too big to fill
A short poem about grief and letting go of the past

She is hiding behind her projected frumpiness..
but when my young lovely takes off her glasses;

   Ah,    ****..

Those eyes are the reason men were given theirs.

Group facilitator is Christ incarnate..
                                      I am sure of it.

     "How well do you want to get, Paul"

I look over at her--
curled up on a chair pad..
hiding,  wondering
Looking down.. and then looking up at me
wondering if I'm gonna answer him;

      "Paul?  Are you there?"

I stare at her--  all alone,
biting the back of her fingers
fighting tears few in this world
would understand


There is roll-playing  in the group
using both action and Word
   to climb all over me
   and uncover me from where I hide.


He (my Jesus with an MA)
is staring at me,  inviting
I look back over at her
"I'm not leaving it, Dave"

              "Leaving what. Paul?"

"My brokenness..
its shattering of my soul"


He is staring at me, but begins to smile.
I look over at her,  and just know

  I will be with her forever

there is a healing
within the choice to not fully heal

      ..I'm going to Wichita

https://youtu.be/WM5W5y9zb1A?si=qlW3TxqbLetoGUNh

beautiful broken girl  is me
I am the offspring chosen to face our past
My grandparents could not cry and their parents could not grieve
Their gardens were empty and their stomachs were knotted
The twist so tight they sank into the ground while the walls rotted

Goodbyes were stolen, identities not built
Time spent living lives not truly felt
Generations before me, beneath me
They have chosen to lay in rest

But the burden does not remain away
Instead it sits with me
It is by my parents blinded rage or my grandma's quiet disapproval
That their uneasiness in their agnony is all of ours to feel

You see, this pain it demands to be seen
It engulfs the children, the lovers, and the sea
Embracing a storm trapping us into repeated beliefs

Legacy blinded by grief has no room to grow until we shed the layers of our mothers forgotten tears,
She was not allowed to cry but I shield her from uncertainty, the world is senseless but I sacrifice charting this land unsighted
Feeling this pain that has drowned generations before engulfs my existence


I scream into the dirt as I break us from this loop of silent agreement where survival is key
I bawl to my blood what they did to you was not moral and the lost mourns have been freed
Because I will always remember what couldn’t be seen is etched in our veins,
Our families blood is my blood that remains


My eyes may sting with ghost but I swore of an existence leaving the world less scorned,
My touch vigilant of the surfaces it reaches,
I welcome my future kin and sing him a story that there is a life worth living and it will forever be freed
Generational trauma
So here I am,
Learning and living.

So little did I know,
Before believing.

These emotions,
We are feeling,
Have purpose,
Have meaning.

And that I,
Right now,
Am truly healing.
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