now swallow your words
for that matter your tongue too
spit out saltwater
1. They tell blatant lies.
2. They deny they ever said anything, even if you have proof.
3. They use what is near and dear to you as ammunition.
4. They wear you down over time.
5. Their actions do not match their words.
6. They throw in positive reinforcement to confuse you.
7. They know confusion weakens people.
8. They project.
9. They try to align people against you.
10. They tell you or others that you are crazy.
11. They tell you everyone else is a liar.
- taken from, "11 Signs of Gaslighting in a Relationship" from PsychologyToday (https://www.psychologytoday.com/blog/here-there-and-everywhere/201701/11-signs-gaslighting-in-relationship)
