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Get maybe six or seven hours sleep,
wake and struggle out of bed.
Stretch to get out the kinks,
living with pain from toes to head.
Visit the bathroom in a hurry,
urgent needs attended to.
Shower and shave for no real reason.
Put out the dog, let in the cat.
Feed both and give each a pat.
A bowl of cold cereal with fruit
Lactate milk, brew hot tea, one sugar,
a little cream, English muffin with
honey, tidy up the kitchen.
Turn on the morning local news,
avoiding the "Breaking News"
channels that mess with my head.
Maybe watch a game show or two, just
to lighten the mood. Return to the kitchen
and for a minute forget why I am there.
I seem to do that a lot lately.
Mount the treadmill for 20 minutes or so.
Take my meds, drink three glasses of water,
hydration being very important it's said.

And so, it goes each day a duplicate of the
one before and the one tomorrow. A captive
caught in a repetitious bubble of advancing
age, kept company by a lifetime of memories
of all that I once was and shall never be again.

Not complaining, I have all I need, a good roof
overhead, food, a home of my own, family close
by, reasonably good health and I am not homeless.
Go to bed happy, arise the same way. No real regrets.

Getting old is a double-edged sword, it cuts both
ways and can leave some scars in the process.
Quiet pragmatic acceptance is the key, along with
realistic expectations.
I am not giving up on living, acceptance of reality is
not capitulation. Adjusting to changes is merely a
rational intelligent decision. We cannot fight aging,
it's like being caught in a swift flowing river in a
canoe without a paddle, all we can do is hang on
and go with the flow, and if not enjoy, strive to
survive. I still savor every day, even though my
world is not as big as it used to be. I am OK with
that.
I believe I have reached a point
of creative decline. Been on HP
since 2013. Close to 350 poems.
I may have thought and said
about all I have to offer.

Hard to come up with any real
original worthy material, the
old well might have run dry.
Or maybe my brain is growing
addled. That happens in our 80s.

In idle times I will still look in
on you all. I have enjoyed my
time here and made some fine
and talented writer and poet
friends. Thank you.

Adieu good and gentle people.
No illness or anything dire.
Just tired. I am thinking of
taking a pottery class.
We come into this world swaddled
in clean, soft Diapers and parental
love, and some decades later, go out
of it wearing soiled Pampers and
mostly on our own, or all alone.
Sad fact but it's how it is.
Not there yet, but soon.
Life is all too brief.
The coastal winds set all our
orchard tree leaves dancing,
vibrating like music in the air.
That same clean breeze on my
face generates a smile, while
offering the slight scent of the
oceans salty splendor.

In my mind in color, behind closed
eyes I can clearly see my beach, the
waves, sand, rocks, all the winged
creatures soaring and wind floating
on the westerly air currents. I could
even hear their calls to each other,
and the muted laughter of human
children at play. The sight of people's
dogs free running the beach and
cavorting in the shallow surf.

An hour and a half drive each way,
taken many times over most of my
lifetime, seeking that view and being
rewarded by it. Familiar as the faces
of my beloved now grown children
and nearly as comforting to gaze upon.

Yes, I could make the drive, but even
that gets harder these days, as most
everything does. But why drive it,
when all I need do is close my eyes,
point my nose up into the breeze and
embrace that beach in my still vivid
mind's eye, while these technicolor
memories last, before they all fade
to black.
One of the perks of not actually going
to the beach, no need to empty sand out
of my shoes or treat a sunburned nose.
Where were these feelings of peace when
I was younger. Back when I overthought
everything and strove too hard for more
than merely enough.
Old man at 80, reflective thoughts,
that Peace even tranquilly resides
within us all, we must endeavor
to find it within us. Shiny objects
can be distractions to the things
that truly matter.
But try not to wait until you are
80 to find this out.
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