my fears follow me like shadows
only a step behind
quiet, ever-present
always tethered to my mind
even when night prepares for its slumber
and the light begins to wane,
they dwell beneath my ribs
pounding with relentless pain
they grow in the dark
not through form—but by weight
and not even the rise of morning light
can free me from my haunted state
how do we escape the shadows in the dark