How do I break the cycle
I cannot control my thoughts
I replay scenarios
like an unchained melody on loop
Future fears
Past mistakes
Haunt me like an empty house

I am not enough
(You are enough)

A power struggle
Between my inner demons
Right and wrong
Pain and happiness
A record skips
Replaying the same line
Over and over
My anxious mind is a prison
To which I’ve been given a life sentence