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Aug 2017
I feel nothing and everything at once
I feel shell shocked but haven't been to war
The weight of my limbs keeping me here
And the heart beating so fast is ironic
My mind's iconic
I see blue all around me
My eyes are grey
Giving myself a headache
I wander outside of my body
It's scary
And terrifying is the sound of my voice
But I have to keep breathing
In sync with my breath I think
I'm thinking a lot as I start to panic
I feel like I'm dying
Everything in side of me is ultrasonic
I'm crying
And if this is what feeling is like
I'd rather not
An epiphany
Maybe my panic attacks happen
As a result of me not letting myself
Feel
Panic paralysis iconic dying blue nothing
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