It seems like it's getting harder to know
if it's OK to say or do something these days. Maybe it's because I'm getting older.
Maybe it's because I care more.
Regardless of why, I must admit I find myself somewhere between sad and scared.
Sad and scared that I can't keep up.
Sad and scared that I'm slowing down.
Maybe you are too. If that's the case,
I'll tell you what I've been telling myself
when I feel this way: it's healthy to be sad.
It's healthy to be afraid.
And if you're being healthy,
you don't have to feel guilty
or let it ruin your day.