Phone in your home
Phone with you on the road
Three way connections
Incoming calls, not one, but another-aka call waiting
Phones with caller ID
Cordless phones
Hands free phones
Toothy phones sticking out of people's ears
Picture phones...say cheese!
Phone texting instead of talking
Hello? I cannot hear you!

Television and movies in your home
DVD players in your car
Watch those images on your computer
Watch them on your cell phone
Television in the airport
Television in the restaurant
Television at the gas pump
Television in the grocery store line
What's next? Television in the operating room?

Music on your home stereo
Music on your car radio
Store it all on your traveling ipod
Melodious cell phone rings everywhere
Your mp3 player and new computer speakers
Your favorite cable music channels
And plenty of music blasted in the stores
Can't I just have a thought to myself?

Don't forget computers!
Instant messaging
Junk mail in cyberspace
All your shows and movies
always at your instant access
Computer dating
Computer stalkers and hacking
Computer crashes I foresee
because computer bugs and viruses
are trying to invade my soul!
And I feel sick!

I can't get that music out of my head!
I think my ears are ringing!
You've heard of couch potatoes
I think I'm a mouse potato!
How is that for a human spud?
Yes, I admit I'm addicted to my PC!
That I spend more time with technology
than I do with the human race!

I should be burnt out
like old hardware
that is on extreme overload
Not made of wires and steel
but of flesh and blood
I am designed!

But I can't stop!!!

The technology of the future is now here!
I know what George Jetson was saying when he said:
JANE! GET ME OFF THIS CRAZY THING!

Not many understand or get how I feel
our minds are being washed by this corporate treadmill
we run and run but to avail we only work to provide them wealth
we ain't getting no richer but we fail to develop the picture
well three strikes there out I'm an ump or a pitcher so Im calling the shots and striking them out  
step of the treadmill and look from a far our lives are being controlled and we think
well
that's jus the way things are  
we are life and I'm tired of running every time you look up someone's tryna sell you something
yo check this out its new best thing man **** all that were the only best thing
me and you john sally and billy to I've made this a joke kuz I'm laughing at it to!
What is our world coming to or should I say where is going back to kuz history's on replay and its happening on the media right in front of you
I'm not alone with these thoughts and thank god I'm not
unless u dnt have brain and then well its not my fault  
Keep running on the treadmill like a captured hamster
then you will  see that you are really captured !

.i. if Kant could have his von Kleist... well... who else to juggle juggernauts if not me? as a task of redeeming that poor soul who succumbed to the terminator of all poetic ambitions, with his systematisation off-the-page, as eccentric and punctual as a sunset on a sundial at 16:11... and in case either the spring of sunrise, or the autumn of sunset... but so many hours after exacting a sunset... that gluttony of the eyes to stare at it... 16:11 is the zenith of a sunset in november the 15th... much prolonged when warmer... supersized sun when setting in summer, and all that whiskey-copper wiring for the eyes to stare at it: oh for goodness sake, who really cares for Ikea likened assembling of words... we're not putting together a coffee table, we're looking for Darwinistic entrapment, we're scared of the aeons and yawns... we're trying to create a Darwinistic entrapment saying what segregates us from apes! that's how anti-Darwinism works - if they can easily call you a poet and a technophobe... then that hardly makes you a merchant with a Quran... to encapsulate the language of our modernity we're doing everything against writing the onomatopoeia of our beginning... monkey ooo! monkey ooo ah ah! or a gorilla grunting and then snorkeling... we're encapsulating our language more and more... because beginning with ape and then looking at history, and then looking at the consensus of the contemporary: Darwinism's greatest enemy is not theology... it's history... Darwinism and history are not compatible... oddly enough Darwinism and theology are compatible, simply because they are dynamically equal for the case of furthering both arguments in debate... but Darwinism is an odd starting point to argue, given that physicists argue from the perspective of prior to dinosaurs, prior to all things formed.

how can i begin this? it will leave me having to
write it for two days,
the anti-narrative sketch first, then filling in
the gaps sober... just to get second opinions...
i might have to cook a quasi-Hungarian borscht
and fry up a few potato flattenings to a crispy
yum... first the narrator comes in to describe what's
in store, a bit like a translator comes in and says
of Joyce: that's Irish... well, yeah.
               hence the italic preface...
as some would say, the person who wrote these
sketches worked quicker that an algorithm in asking
and also quicker to copy & paste the required
atomic encoding... e.g. ч and ch
                   э and euro and epsilon...
      once upon a time there was nothing prior
to Copernicus, then the somersaults came,
    h ч y        what coordinates where?
    well of course perfecting the encoding of something,
if things weren't stated awry there would be
no optometrists either...
                  it's not hard to read, it's hard to
remember how to read, given that being literate reached
the omnipresent velocity, the new powers had to
include some new power struggle...
mingling Latin and Runes, Greek and Cyrillic...
     and the proto-Latin of additional diacritical marks...
they exposed the entirety of humanity to literacy
within the framework of post-industrial society,
after hitchhiking a ride on the 19th century donkeys
they suddenly had to reveal their power-secret of
being literate, and by the account of women:
corset bound and bored in salons...
      but something else appeared that didn't really fascinate
them: that over-complication of Latin with
punctuation marks above letters: or diacritical
distinction, crowns over letters, subatomic particularisation
of once favoured: universal applicability...
as a narrator? i have to make a complicated
introduction, the sketch lends itself to do so,
it suggests that not all writing can be as simple as
a nursery rhyme, not all writing can actually
    **** memory, not all writing desires being remembered,
not all writing can be remembered,
                in the mediation of the two chiral opposites
there's fiction, which is suspended in an armchair of
pleasurability... but on the opposite side of a nursery rhyme
or a well versed poem? writing akin to arithmetic...
  something truly painful for those competent with
lettering, but not really competent with ten digits...
      as a narrator who has already read the sketch,
i'm trying to not write a "filling in the gaps" to the sketch
like an art-critic might do to a painting deviating from:
brushstrokes were employed. well... d'uh!
variation of italics as in transcending the pause that
implies a condescending variation of taking a pause,
also excluded are: dot, comma, hyphen, semicolon
and colon.                         dot-dot-dot is not joining up
the dots: it implies a variation of how to anticipate
a punchline: drummed: tu-dum wet snare!
     i am actually a narrator who is trying to find
that other part of me that might digest this sketch properly,
     and return fully competent to pick up another
sketch... if ever there was a narrator in this sketch,
it has to be me, after the sketch has been scripted,
and i am left to suggest a need for a dot-dot-dot connectivity
of the strokes of the pen...
i warned myself: do not overdo the introduction in italics,
you know how picky people are...
whether pickled pineapple of cucumber...
i swear Turks invented pickling chillies...
         oh look! an inflatable gazebo filled with helium!
no one's laughing: only because i didn't mention vegina.
narrative puritanism? you get distracted a lot...
but this sketch is really a thesis for narration,
all i have to do is find the antithesis of narration in it:
an actual narrative!          it stretches for ~30 pages...
   well that's me turned archaeologist with a Grecian urn
with a snap of the finger... because that's how this
sketch looks like: ancient -
                         but understandably modern.
              so .  ,  - and ;
        were racing... out came the world record
             9.58(0)         the full-stop is the bracket-bound
0... i.e. it actually happened: hence the pinpoint...
or in Formula 1 a timed nonsense of ave. m/ph
     noted to three decimal points: 130.703...
                                    or chicane cha chicane cha cha!
as said, this is an actual representation of a narrator
encountering this sketch: so before you lose your head...
i've lost mine!
  look at the correlation though!
we've gone way past atoms with the atomic bomb
and encountered subatomic particles...
    we're not going to get beyond subatomic particles
because we're going to encounter the already apparent
reality of obatomic particle: namely our bodies,
   the perceived ******* (ob- is the antonym
                                                  prefixation of sub-):
             that's were the microscope adventure ends,
    and this is parallel to cutting up a second with
three decimal points, as the safetynet suggests:
                                                              π / 3.14;
yep, the obstructive - hence we can't spontaneously
combust... but then again Goethe's Werther did:
  out of love... down the spiral: you sweet little *******.

~ii. i'm actually too lazy to write the sketch and fill
in the blanks... so i'm going to fill in the blanks as i go along,
  or that's what's called the rebellious stance of narrator: mmm,
work in progress, could you see that coming?

ii. a beer in between glugs of whiskey - runes
combined in the ******* / sigma, variant of agliz or
the rune-zeta extended toward a dark shadow of the rebirth
of Ishrael: zoological enclosure; sigma *******
sigma ******* sigma *******, sigma *******...
rune-zeta... we cannot say there are ******
mathematicians and poets akin,
not then one optic encoding states
     a b c d e
         another states f u þ a r
yet another а б (ρ) в г
  α β γ δ:
for worth of gamma into a trill only because of
   a wave, that's ~ approx. on the side of the letter
   e.g. г & r.
   or rho upside down? what the ****?
did Voltaire write this? reading Candide,
i hope he ****** did!
you the problem is pixelated paper? if you know
how you enter a deciphering mode...
                    but you require a personal library to boot,
all that dos formatting,
                       well there's formatting in the humanity
outstretch of this white medium too...
after it isn't all ******* white when all the psychiatric
pills are white too... i have really found something better
than the Bermuda Δ...
       Greek, Latin, Cyrillic and Runes...
i could say neo or proto otherwise,
but i still haven't unearthed the sketch, that
is probably puzzling the Danes, with Cnut on the forefront...
                    but the arrangement of numbers is universal,
but it's not universal, given the particularity of
how language is encoded and why some people are
richer than others...
            but it's still a beer between glugs of whiskey that
makes more sense...
i said, retype the sketch and go to bed...
and i figured: that's probably the wisest of all possible
events stemming from this...
    that's ~27 pages of notes to retype... and i'm already
in a disclosure mode as to expect what's to be jargoned...

p. 1        cкεтч       /      σкεтχ
   necessity of                        (acute
a-       -the           (ism)
is that of language structure,
          only from the use of one's language does
a deity present itself: from within the noumenon
ground work, not the reverse, as in from
(pp. 2, 3)
                 a phenomenological exercise in
the use of language: Islam, Christianity, Buddhism, (etc.)...
       e.g. Islam is a phenomenon,
  it's not a noumenon: or a thing-in-itself...
  for the Islamic god to emerge from Islam's-in-itself
Islam will have to prevent itself from being-outside-itself...
or overpowering other in-itself contentions
but still: to no apparent success narrative of true intention
as satisfactory appropriation and hence lending itself
to a widespread nod of approval.
  challenging space: word compounding, or the space
between conjunctional deficiencies: nod-of-approval (e.g.).

p. 2    concussion (great film, Alec and Will, 2015, NFL)
concussion... Blitzkrieg Alzheimer's....
brain is fat.... dementia = attacking proteins...
  steroids... the noumenological use of language:
e.g. that ****** is an enigma,
therefore his views will not go viral,
and he'll not become fashion trendy...
it's not individualistic idealism, it's reality.
as will die sonne satan - orbis reach more than 5K
views... so... clap clap... clap, clap.
           what i meant about the a-     and -the
and the ism is following a sentence that sort of
does away with conjunctional fluidity,
apart from the big words, i treat all minor words as
categorically conunctional... and, the, a, is, to, too...
given the sentence: brain fatty *****,
brian organic giraffe wall... ******* hieroglyphic...
           stood above the rest, rest assured.
  dementia: invading protein cells
   (bulging prune of the opportune: purely
digestion?) no thought to eat or eat itself like,
cannibalistically. the brain is fatty...
not fat in muscle for mmm, schmile and flex
for the selfie. how about a protein inhibitor?
(by now, rewriting the sketch, i've lost the page count,
it's actually p. 5 of note paged toward 27).
how about the explanation that we're living in
times of post-industrialisation and thanksgiving
feminism? to me post-industrialisation has created
a class of meaningless white-collar workers
and no blues... it's what the Chinese blues call
the Amazonian nomads: ******* happy...
no amount of crosswords or sudoku will exert
your body to do things for others...
   no amount of mind games will actually tell your
brain to be equipped with: a bunch of hyenas... run!
dementia is a result of creating too many
white-collar jobs (thanks to feminism)
and exporting the blues to China (thanks to feminism
and: oh i broke a nail, can i get a Ching plumber to
fix my heating while i get a ****** to **** me up my
****?!) - maybe i'm just dreaming...
it's great to censor dreaming, i mean: you stop dreaming,
you get to see reality, and you don't even need to
read Proust on a ricochet.
  - so we have brain as fat, and invader cells as protein...
protein digests fat... and creates cucumbers out
of people... where do the carbohydrates come into play?
it can't be at the point of a.d.h.d., can it?
     i'm blaming post-industrialisation, the complete
disappearance of the blues (formerly known as the reds,
in the east) for the whites...
or that old chestnut of: my god you're goon'ah luv it!
   to till for worth from the sweat of yer brow -
funny funny funny... to earn your loaf of bread
you will toil...
                   and toil until you are physically assured
that not ghostly / mental life can enter your world /
books... that went well... didn't it?
   i should be tilling a potato plateau rather than
be bound to be writing this epic (by modern standards)
poem...
             but that's the curse of exporting all the blue
collar jobs to China, then importing mindless
white collar jobs to the west, what the hell do you think
would happen, not the pandemic of dementia?
if you do not exert the body, and then you do not
exert / exhaust the mind... do you think
you can secure a narrative with a post-industrial
westerner on the premise of that person simply being
able to solve a crossword? well... i believe in santa
claus too... but i don't believe in him giving out
presents... because to me, in my oh-so-called maturity
that's called an anagram of satan's clause: which is a legal
term for: i can turn civilisation into shrapnel
of what's said and what's to be said: and what's not to be
said. people can't expect to turn honest labour
for the recreational run on the treadmill in a gym...
and they can't expect photocopying in an office space
to replace Newton's curiosity, and then compensate
all this distraction with mind-games...
          can they? well... they did!

poets are gagged by writers of prose,
no wonder they write so sparingly,
      they are gagged in the sense that they write
as if asphyxiated: they need breathing room.

well sure, if he can revive the Polish steel industry
and i can go back to steel plates and pillars,
then the rust belt will get a polishing also.

or what's called: shrapnel before the waterfall of
narration: darting eyes, and poncy **** all the way through...

     muse... muse...

        well, how about we take the fluidity out of language?
declassify certain words into one grammatical broth,
say words like i and they
                              a  and the    are all conjunctions?
how about that? let's strip it bare, after all: what categories
of words exist for us to primarily speak (let alone think)?
     nouns, verbs, adjectives... adverbs?
       but all those words in between are so jungly classified
into a tangle that i'm about to sprout a handshake
          of a Japanese vine grip: and never let go...

an actual extract from the sketch:

      https that doesn't recognise UCS
                   and insists on IPA cannot be deemed
       encyclopaedic

              i need runes for this! i need runes for this idea!
i don't need transliteration right now...
                but hey! that's an idea, etymological transliteration...
bugly term, sure, but the previous night i was thinking
  of transcendental etymology, as you do, likened to
carbohydrates... so it was transliteration after all...
but a dead end when it comes to geometry and Pythagoras...
      
    three words... and they are computerised (i guess you
have to buy a decent book to decode this), a bit like
buying paint in a d.i.y. shop...
       16DE (dagaz / d) 16DC (ingwaz / ŋ / grapheme of n & j)
                  16DF (ōþala / Valhalla / o / ō = oo),
in total d'njoo / d'nyoo - even i concede the fact that this
is a ******* mind-******... it's a ****** congregation of
four optic encodings of phonos... i moved away from
the ancient greek fetish for the logos... i'm looking at
the phonos... not the logos with Heraclitus et al.
               φº θ þ фª f

ªgreek
  ºcyrillic                ever see a prettier pentagram?
                      i haven't.

(false original title:
škic / cкэтч / φº θ þ фª f: thespian pandemic - pending)

looking at the phonos is painful, actually painful,
it's like reading a book with a myopic pair of glasses:
a ******* aquarium blurry right there, befor...

- - - - - - - - - - - - - - - - - - - -

'e'? were you: was i, looking for an 'e'?

i can say this much...
what do you get when you mix a shot
of whiskey with a shot of bourbon:
i'm moving between bottles...
it's nearing christmas eve and i'm a ripe
taoist... i.e. i better this world:
by not having the world mind me...
on the odd occasion: oh... you're still here?!

yeah... i'm still here... i have glued-to-fascination
with my shadow... i'm just waiting
for the atom bomb to relieve me of a body
but ensuring my shadow is kept intact...
as if it were a Monet signature on a wall...

but i lament... the momentum has vanished...
i don't even know why i'm so idiotic as
to presume that: from the hour 22:00GMT
to the hours 00:00 circa 00:30GMT...
something will land into my lap,
my lisp... my cranium the oyster shell
my tongue the oyster...

it will not... i can't simply **** anything into
an existence that doesn't want to exist...
perhaps lurking in a canvas of:
"lost luggage" in an airport...
perhaps "there"...
i could be excused my... lethargy...

when was this written? back in 2018?
so i was thinking about teasing cyrillic even then?
wasn't i?
sketch cкэтч or?

what do you get when you mix a shot of whiskey
with some bourbon?
a Burguandian whisker...
i am not going to sound witty...
Ron's key...

that's still a cyrillic "or"... isn't it?
шкиц: škic...

i'm... deflated... nothing "new" has come my way...
i would have thought that...
reading some Knausgård would have /
could have... invigorated me:
reading him was supposed to be my:
dialysis my transfusion!
my zombie-go-to-literature...
it has proven an exhaustive enterprise
to begin writing again:
i became too comfortable
in reading - i almost forgot
the agony of writing...

alas... a contemporary of mine...
and someone well adjusted to prose...

notably: who would have thought
that death in june - the calling (MK II)
was something to be recorded in 1985...
for one: i wouldn't...

but i did begin: back in november 2016...
begin what? to tickle the cyrillic alphabet...
which is way before i discovered my reply
to the runes... to the ancient greek...
and this... "ancient", ahem... still in use...
latin script...

that script that went into the molloch couldron
of being invested in to code...
pristine as the hebrews cited:
how many holes in it?
to write onto a canvas of 0?
q Q R O o p P A a D d g b B...
which leaves...
W E T Y U I S F H J K L
Z X C V N and M "out of the equation"...

škic / cкэтч / φº θ þ фª f: thespian pandemic (pending):
i better rename it as... circa 2016...
that's way before i even acknowledged
the cyrillic text applying diacritical markers...
i thought them too crude at the time...

beside borrowing outright from greek...
the already at hand oddities of glagolitic,
notably: Ⱎ...Ⱋ...

it's only a single word i'm using...
i have abandoned all notions of metaphysics
in favor for orthography...
i'm not going to burden myself
with: what's after the physics...
i'm after: what's now...
in the respective tongues...
2 tongue deviations from
the original latin and greek...

what came with the runes and what
came with the glagolitic scripts...
what was ****** and had to succumb
to inter-breeding...

come 2020... i will have one clarification
to base my existence on...
pronouncing the growth of my ****** hair...
i will hope to aim at a length of beard
that will forever hide the neck...
i will aim at... somewhere to the level
of my heart... when i will then manage
to turn my beard into an orchestra's
nieche of violins when i procrastinate with it...

since 2016...
i have identified russian in ******...
i've seen it... finally!
зъaрт... i.e. żart
and the "hard sign" becoming a "soft sign"
in źrenica: зьрeницa...

i still think the russian orthography
is... as... primitive as the western slavic...

after all... зъ = ż...
зь = ź...
the balkan slavs have a caron...
which is neither a hard or a soft sign / acute...

their caron is... ч (č) or cz...
CHeaper in english...
and their caron is ш (š) or sz...
SHeep...
or the two together...
and always шч (šč): szczekam...
i'm barking...

pu-shch-air... a rare example in english
of the puщair...
but then lookie lookie 'ere:

CZACHA... skull...
ЧAХA...

perhaps this is my "revenge ****" on russia?
hey! boris the kremlin mascoot...
come and 'ave a look...
with how i disect your orthography
on the / with the language that asks
too many metaphysical questions and no
orthographic curiosities!

i'll meet you in Warsaw... given that you're
probably moving from Novosibirsk...
and i'm either in Stockholm...
Edinburgh or the outskirts of London:
Warsaw will be halfway for both of us...
you don't have to like Warsaw...
i only like it when the Ukrainian smugglers
and the Mongols appear
in the West Warsaw coach station...

smart as who? i am discovering this for
the first time myself...
i was only teasing it back in 2016...
way before i found the right sort of accents
in mother russian...

i do know that that crescent oddity:
above the ja: йa... is what it is...
if you only cut off the head in english... ȷ...
again: it's я given that most russians
are pulled toward an anglophile world-view...
they all see the window to europe...
the baltic and st. petersburg is somehow...
London... and the atlantic...
like hell it is...

i guess i feel it was a waste of time to
have re(a)d Kant, simply because:
i'm not here for the schematics...
i want to know how my thought my labyrinth
building architecture is coming along...
but with no one to talk to about it?

i found the categorical imperative most
dissatisfying... i didn't want to abide by universal laws...
poetry is already shoved out of waiting room
of the republic...
if my "poetry" is not a categorical imperative...
and it's not quiet a a hypothetical imperative...
it needs to be sharpened on a thesaurus
and some grammar...

categorical (adjective)... imperative (adjective)...
well two adjectives never imply much
if there's no noun involved...
and i'm pretty sure that... if i sharpen
the next word i'll compound with categorical-
in that hyphen construct that's only
allowed in oxford dictionary english:
since it's not: propergermannonhyphenfaustian:
i.e. carboxylic (carbo-xylic) acidity...

poetry doesn't belong in either
the categorical imperative focus...
nor the hypothetical imperative focus...

i.e. i must write a poem... to feel better...
i must write a poem... to organise my thoughts...
no! a poem is not a maxim is not a categorical
imperative! a language of poetry is not
a language of morality: it's a language
of experience - or a lack / a lackey's "sentiment"...

i need a... categorical: impetus!
it's not enough to have read kant's critique of pure
reason... it must also involved
having re(a)d the: groundwork of
the metaphysics of morals...
but i'm a democratic reader...
i need to hear the other voices...
i can't be a kantian scholar...
a snippet 'ere, a snippet v'ere (funny how
THETA disappears when making the posit:
THERE - ver!)

who needs metaphysical absolutes...
when orthography (or a lack of it)
in english... spreads open its legs...
and the tongue remembers its tongue-brain-phallus
stage of co-existence in the oyster?!

i'm pretty sure that a categorical imperative
is by no means a categorical impetus...
this had to be written,
but it had to be written in order to disregard
anything a priori... prior to it...
a poem is a shady concern for action or inaction...
it's a deviation from the cartesian crux:
res cogitans (thinking thing)...
into the cartesian levy (res extensa)...
it's an action of inactivity...
as much as it's an inactive activity...
"the rest"...

impetus is not an imperative...
an impetus sources its meaning in a per se
investement... of itself - in itself - for itself...
an imperative?
in pronouns... impetus: i want... i will...
imperative? you want... you will...

an impetus is self-dictative...
an imperative is: indicative...
someone would rightly claim...
those that mourn indicatively...
will don the right garments for the process
of mourning...
which is indicative and devoid of
the per se manifestation of mourning...
it is an imperative when compared to
the impetus to mourn -
which is self-dictative...
which does now shallow itself in
grief by making a socially agreed to fiasco
of a very specific choice of wardrobe...

basically: however you like it...
an IMPERATIVE ≠ IMPETUS...
the year is almost over and i want to break-off
the dust from the thoughts that fudge-packed themselves
as worthy of occupying the minor instance
of having to count a depth of:
not dead within the year of being written.

BLESSED be this place,
More blessed still this tower;
A ******, arrogant power
Rose out of the race
Uttering, mastering it,
Rose like these walls from these
Storm-beaten cottages --
In mockery I have set
A powerful emblem up,
And sing it rhyme upon rhyme
In mockery of a time
HaIf dead at the top.
Alexandria's was a beacon tower, and Babylon's
An image of the moving heavens, a log-book of the
sun's journey and the moon's;
And Shelley had his towers, thought's crowned powers
he called them once.
I declare this tower is my symbol; I declare
This winding, gyring, spiring treadmill of a stair is my
ancestral stair;
That Goldsmith and the Dean, Berkeley and Burke
have travelled there.
Swift beating on his breast in sibylline frenzy blind
Because the heart in his blood-sodden breast had
dragged him down into mankind,
Goldsmith deliberately sipping at the honey-*** of his
mind,
And haughtier-headed Burke that proved the State a
tree,
That this unconquerable labyrinth of the birds, cen-
tury after century,
Cast but dead leaves to mathematical equality;
And God-appointed Berkeley that proved all things a
dream,
That this pragmatical, preposterous pig of a world, its
farrow that so solid seem,
Must vanish on the instant if the mind but change its
theme;
Saeva Indignatio and the labourer's hire,
The strength that gives our blood and state magnani-
mity of its own desire;
Everything that is not God consumed with intellectual
fire.
III
The purity of the unclouded moon
Has flung its atrowy shaft upon the floor.
Seven centuries have passed and it is pure,
The blood of innocence has left no stain.
There, on blood-saturated ground, have stood
Soldier, assassin, executioner.
Whether for daily pittance or in blind fear
Or out of abstract hatred, and shed blood,
But could not cast a single jet thereon.
Odour of blood on the ancestral stair!
And we that have shed none must gather there
And clamour in drunken frenzy for the moon.

IV
Upon the dusty, glittering windows cling,
And seem to cling upon the moonlit skies,
Tortoiseshell butterflies, peacock butterflies,
A couple of night-moths are on the wing.
Is every modern nation like the tower,
Half dead at the top? No matter what I said,
For wisdom is the property of the dead,
A something incompatible with life; and power,
Like everything that has the stain of blood,
A property of the living; but no stain
Can come upon the visage of the moon
When it has looked in glory from a cloud.

I'm in a treadmill in my mind,
It's like a hamster in a cage.
Claw and scratch, but I'm confined,
Till I go off the pressure gauge.
So I let out a little steam,
From the cooker in my brain,
It's not like I can simply dream,
Because I'm becoming insane.
I'm in a treadmill in my mind,
Look closer and you will find,
That the treadmill is designed,
To be a never-ending grind.

Sofia Vergara satisfies her post-work out sweet tooth by sipping on a protein-packed smoothie that tastes like chocolate ice cream.

The Modern Family star, who is famous for her curves, isn't a fan of exercising, so she has found a way to maximise the efficiency of her gym visits.

"I'm the first to admit that I hate wasting time in the gym," the 43-year-old tells People magazine. "I'm not one of those people who spends hours on the treadmill or takes three spin classes a day. When you work out smarter (and of course, eat healthy!), you'll love the way you look and feel, and get the most out of your sweat sessions."

The Colombian beauty has shared her top five tips with the publication to boost motivation, and her first piece of advice is to get caffeinated.

"Sip coffee on the way to the gym," she wrote. "Who doesn't love starting the day with a delicious Colombian roast? Sure, it's tasty, but it has so many benefits, too! It'll wake you up and get you energized for your workout, and it's been proven that drinking coffee (caffeinated, of course) helps your body burn more fat during exercise. Every little bit helps, right?"

Sofia also recommends recruiting a "workout buddy" to help with the exercise inspiration, insisting hitting the gym together also serves as good "bonding time", and she advises her fellow females, "Don't be scared to lift weights".

Sofia goes on to suggest tired treadmill users trade in any machines, which "get boring fast", and try something "creative".

"Dance cardio classes are my current obsession, because there's nothing better than turning up the music and just letting everything go," she explained. "But really, making cardio easier to knock out is more about finding something you really love. Whether it's surfing, biking or jumping on trampolines, do something you enjoy. When you have fun during workouts, it's a lot easier to commit to doing them - and they don't feel like work."

And finally, Sofia reminds readers to "treat yourself afterward".

The actress reveals she always looks forward to her after-gym treat, and although it's chocked full of healthy ingredients, it makes her think she's eating something yummy.

"It's tempting to go eat something that's a little unhealthy as a reward, but instead of undoing all my hard work, I treat myself to a satisfying, healthy snack," she continued. "My go-to post-workout smoothie has chocolate protein powder, almond butter, coconut water and goji berries on top - it tastes like chocolate ice cream, but has none of the guilt!"Read more at:www.marieaustralia.com/formal-dresses | www.marieaustralia.com/cocktail-dresses

.how  dignified it is, to simply take a walk at night...

)            that's all i wanted to disclose...
what comes now,
is all the unnecessary details
that would constitute a prose piece...
albeit in cascade - for the ease
of the eyes bunddled up in a
claustrophobia of a paragraph:

i know: the mere word 'dignified'
seems rather obnoxious...
but... how dignified it is,
to take a walk at night...
esp. when one is recycling leftover
bottles of whiskey, whiskey,
beer... whiskey...

after reading Knausgård vol. 1 -
with his father strapped to the house
with his mother drinking himself
to death...
perhaps i'm also akin...

but... there's "****" to do in between...
good god! mein gott!
greta thunberg! run! i said run idiot!
run to the recycling center with
those glass bottles!
success though: cutting the ingestion
by over a half...

current bank balance?
nearing 2 thousand pounds...
and there's the garbage to sort between
the recyclable and the non-recyclable...
there's the tending to keeping
the house clean...

there's a remnant spark about giving
a toss about some sporting event...
there's cooking a dinner...
but... it seems i miss the man who would
find about an hour and a half
to walk the streets at night...

somehow i missed it -
but... i imagine the sight of a week's worth
of empty bottles in the wardrobe...
i've had enough and...
i call the dog that's the dignity to take
a walk at night...
to never overthink anything except
thinking - that i can leave in the basket
of nothing...

sometimes the ego-automaton jumps
in and makes my walking meditation
fuzzy... that's where i find this mythological
ego of psychology -
ego the anti-narrator...

which implies: not myself... reflexive...
not my, self... the reflective circumstance...

and there's no familiar presence
of an mp3 player (broken, ****** lasted
for 3 years, good enough lifespan)
and no headphones...

perhaps i was anti-radio some time ago...
i've amassed a decent personal library
of audio... but now i rarely use it
having made a discovery of the gramaphone
and vinyls...
and being the late 20th century colt...
i should still be ripping c.d.s onto
mp3... but...
i just wanted to check out what i was
missing...
perhaps... the crazed sound of passing
cars, will indeed, never replace
the cobblestones and hooves...
but... there's a right to heave a sigh...
for no apparent reason other than:
i've met myself this very first time
having aged...

this is not a time for west coast
1990s pop punk or punk rock or whatever
they called it... when you would
either run in gallop jumping
in a jonathan edwards style...
or looking down and walking into
a lamp-post... this is no time to be
refreshing the cinema of youth...
with the offspring's ignition...

not when you're walking: and trying not to think...

also of today: my jewish newly converted
to islam neighbour came round
asking about my mother's slight bout
of depression concerning...
her recent hip-replacement...
and what's still in the post...
the aesthetic surgery...
after all: what surgery, proper...
is also a plastic surgery - an aesthetic...
obviously the muscles and the bones
are intact... but there is always a chance
that waste tissue will be removed...
fat... etc. and it hasn't even been 2 weeks
since the surgery...
and she said: your mum should look
at my surgery scars...
i lifted up my t-shirt and turned
to show her my back... namely my
right shoulder-blade...

and i said to her: you know why i didn't
get aesthetic surgery on this mark
of cain? that's the same reason why i don't
have tattoos...
nothing against tattoos...
i have the only tattoo i need:
a mark of cain and some historical tattoos...
dates... that i keep close to me
from my time in the pedagogy meat-mincer
effort... how it began with the romans: per se...
later began with hastings 1066...
but it would never begin with:
the first battle of Tannenberg (1410)...
so you don't know how i think my mother
is exaggerating?
it's a good thing she's my mother...
she can have her ******* pass...
i'd give her the same ******* pass if...
we were married for 35 years and...
she was a woman i could grow with...
otherwise? the ******* pass i reserve for
children...

i subsequently signed her will...
yes... she came round looking for a second
witness for her will being made official...
or ****** bureucratic paper...
but nonetheless official...
i didn't mention the fact that...
the two witnesses that have signed the paper:
need to be present simultaneously...
i asked her... what's my occupation?
oh... right... i'm a scribbler...
a chicken-scratcher... writer of no
guild... a writ pusher...  

but all i wanted to write was...
i'm not a fan of the haiku...
esp. the western haiku... or a maxim:
i abhor maxims...
but if you put Kant into the juicer
and you spit out the congested
categorical imperative...
and it doesn't sound like the original, should:

act only according to that maxim whereby you can,
at the same time, will that it should become a universal law.

id est:

act only according to that haiku whereby you can...
at some distant point of time,
convene for it be a shared experience
in the ratio of a 1:2 point of seperation...
2:4 4:8 8:16...
but that's not really a categorical imperative
to begin with... what sort of "idiot" would strive
for a maxim to become a universal law...
universal laws are maxim spin-offs...
or i'm just blah-blahing too much...
waiting dear god: for the razor's edge (and drowning)...
or a punchline on stage in front of a dumb / mute
audience...

o.k. 5-7-5...
syllables... given the japanese don't use
letter but have syllables instead...
again: i'm not a fan...
if it took my long enough...
i'd find my 5 syllables and my 7 and again
my 5 syllables...
but i am a westerner...
i deal with letters... i don't deal with syllables...
unless they are prefixes akin to trans-...
meta-... anti-... post-...
the western adoption of the haiku implies
the boredom achieved from too many
sonnets... is the haiku the new sonnet?

i'll try... but i'll need to open a dictionary
for this effort...

water knee deep truce (5)
to the drowning man imploring (8)
signature the soul with this last breath (9)

or however many... it's just a passing thought:
i don't know how it would be worthwhile
to think inside a box... standing outside it
to begin with...
a haiku and no punctuation:
if you're going to be puritanical about it...
no punctuation?!
no diacritical markers?!

the Kant reference is just to ease up on:
who the hell would live by a maxim,
a stand-alone maxim at that...
one maxim to make it into the realm
of gravity...

there's the plethora of aphorisms that
are observations that... well...
let's just say it's no an imitation game... (

since how the hell does:
how dignified it is, to simply take a walk at night...
all of the above?
darwinism in images:

stopped climbing trees...
stopped being furry...
stopped dreaming about snakes...
stopped fearing snakes...
stopped wrestling with tigers...
stopped king kong versus tiger gorgon...
jumped into a whale...
came out sonar Jonah with hell'io Job
to boot...
stopped climbing trees...
took toward the complexity
of climbing rocks...
esp. boulders... later desired
the great big button of a cookie i.e.;
desired the moon...
brewed some moonshine...
build the mirror corridor
at Versailles...
dug up lazy dinosaur bones of
that thick glutton splodge and...
retired the horse... drove a car...
etc. etc.: came across
the happy birthday of death by
gregory corso and said:
that be one of the best recitations
of poetry i have ever heard...
in youth and Paris and Paris was
the signature...

all of this but there's still...
how dignified it is, to simply take a walk at night...
more to the point...
how dignified it is, to walk at one's own
leisure...
a bottle of england's finest ale...
theakston's the old peculier in one hand...
a marlboro cigarette in the other...
how dignified it is...
to walk: but to also walk... at one's leisure...
not running a marathon...
not... running the concrete or the tarmac
dry with new year's even resolutions
to loße mass... (yes... since weight involves
gravity blah blah)...

this auto-correct science factoid rubric
around each corner...
i can only admit that walking...
is a sport for gentlemen...
cognitive ping pong ensues...
a solo game... perhaps...
it's not a matter of sport...
or attempting gentlemanly stature...
which could be the case...
say... if i were 75... years old...
but...

that's all fine and dandy... the psychology
behind darwinism 2.0
not even copernicus made it that far
with his "revolutionary discovery"...
or not that Ptolemy was still...
index... bibliography and historical
constipation when attempting to be
democratic and historical...
in a single poo'em... with no rhyme...
and certainly no overt-technique biases
to: "identify with"...

it's still an image burning in my head...
the gorilla that would / could wrestle
a lion to sleep with a ripped-off jaw...
the thumb-king of the jungle
and the savannah...
and of course the donning of the conquered's
mane...

but beside all the discoveries in the past
and the present...
i will find myself smirking...
laughing to myself...
that someone will find this too...
i can't stress it enough:

when i see people driving their cars...
some fast, some slow...
walking onto a bus is not a leisure activity...
it's not even a dignity...
it's a time-warp... a short-cut...
besides the point...

even this brain sometimes allow for
the dignity of walking to be eclipsed...
what its sometimes-odd bursts of egomania /
megalomania or all those other:
traits of the rational man...

perhaps this is the first day i've truly
appreciated the sensibility of walking -
much more in that: it became a dignity...
like the time i found the antithesis of narcissus
in my shadow...
once upon a nightly promenade
in the english outer-suburban labyrinth...
20 minutes walk from the fields,
grazing horses... foxes, badgers and...
no wordsworthian naturalism... i.e. the idyll...

superior intelligence, the fork,
the knife, the screwdriver the *****...
the hammer and the nail...
the scythe, the sickle and the lollipop...
the telephone the radio the television
the soap opera addicts...
the bedsheets the bed the cushion
the shampoo and soap...
all of it... but none of it at the same time...
with what comes a priori and with
what comes a posteriori...
the dignity of walking...
perhaps the only state of grace...

perhaps less "abilism" and more - upon reflection...
a mother strapped to a bed
after a hip-replacement surgery?
i.e. in a personal, very personal,
non-Teheran specific vicinity?!

perhaps the most basic meditation is required...
nothing grandiose...
nothing temporal or non-temporal...
something basic...
i.e. spatial... a meditation on cross the street
like a mindful hedgehog that you are...
and not panic driven like a mother goose
with her nursery...

walk long enough and you can even
experience bouts of spontaneous amnesia...
which is not related to actual memories
and their totality...
more in the immediacy: amnesia ex cogitans...
amnesia out of thinking...
10 minutes apart and you can almost
forget what you were thinking of...
10 minutes more pass... the labyrinth spits
you out and you recover from that temp.
bout of crucible amnesia: to forget what you
were thinking about...
which is a variant to that other escapism
of day-dreaming...
since you're walking... and no day-dreamer
is synonym of the thinker who also walks...

this variant of escapism comes of its own
accord... perhaps it's an ontological built-in-mechanism
that when you couple walking with thinking...
you'll most certainly experience these
bouts of "amnesia"... which of course doesn't
include walking in circles... but in a labyrinth
of your unconscious motives...
that the body is dissociated from a conscious will...

since... what sort of thinking exists
on a treadmill... or during running... to begin with?

how  dignified it is, to simply take a walk at night...
dignified in that: one is not so much able
to come across one's best ideas there...
but that one can simply come across... cogitans per se -

yes... i.e.: to be free from cogito ergo sum...
to come across the res cogitans medium...
only while walking...
and not like Descartes imagining oneself
sitting at a desk of doubt...

i find no better alternative: walking opens up...
thinking-in-itself... sometimes that's merely translated
as: being... it does not specify / reveal itself
as a: necessity of narration...
thinking is not narration is not thinking...
if you have experienced the ugly spontaneity of
the ego... in that vein of psychology's
three-tier meta-brain dissection of the mind:
subsequently the soul... blah blah...

now i see... this has become a sit-down meditation...
it has to end...
now that the arms have been employed for
a period longer, than the legs were employed
for, prior.

I buried
my roots
in new-age
spirituality.

It nourished me
with words
like water,
soil
sunshine
and promised
a harvest.

They say
the hand
that points
to the moon,
is not
the moon
and I was thirsty.

My entitlement
told me
I should not
be humbled
by a glass
of water
when what
I desire
is a
spring.

Well the spring
never came
and my
cup became
just another
empty glass.

Now I've
stepped off
my hedonic
treadmill.

My frail
body was
not designed
to withstand
the aches
of running.

I'm a
tall woman,
albeit small.

I was built
to see
the little things
from great heights.

And so it became
my glass of water
turned to wine.

The world's greased, watch your step or you might slip and fall off of it,
Serpent in the garden where you're walking, show cautiousness

And nothing really grows there in the shadow of the Pyramid,
Of our plutonomy,
But honestly,
from the top the image probably isn't that vivid

That we're rats in the labyrinth scolded for eating cheese,
That we're lepers on our island rebuked for our disease

Once a pigeon ascends with doves, all in the name of peace,
The thin air is too comfortable, to return him to the streets

Hypnotized by a box framed with Rose-Colored glass
While The Owl burns bright and The Baphomet laughs

The relentless education machine
***** in working class heroes
and churns our middle-class drones.
How willingly they fall in line
to register for that course,
unaware that getting an 'A'
in conformity leads directly
to an 'F' in satisfaction
and a life on the treadmill
to emptiness or nowhere at all.
Become a contrarian anarchist!
Jump off while there's still time.
Run for your life while you
still have one and it's still yours.

On A Diet

The country is on a diet,
drinking coke with no sugar,
eating burgers with no bun,
running on the treadmill;
it's powdered protein for lunch.
It's straight tequila in the evening,
a light head and guilty fries at night.

The country is on a diet,
doing yoga over yoghurt pots,
training their minds with sudoku and solitaire,
rubbing salt and condition into their hair.
It's 6 a.m. gym sessions,
it's squats on the living room floor,
the country is on a diet, my friends,
and so we have no time for truth, or war.

The country is on a diet,
avocado in the breadcrumb,
aspirin in the salt-shaker,
food numb on the tongue
and those slim-shakes always failed to deliver.
Thigh gaps and mind-the-gaps,
all these signposts for a cleaner living,
no dust on the shelf,
no bags 'neath your eyes to hide
the lack of sleep
and your ailing mental health.

The country is on a diet,
drinking tea with no milk,
eating carrot sticks with best-value dip,
running on the treadmill,
we never get too far.
It's straight tequila in the evening,
it's "anything goes" in the dark.

It’s a rainy, snowy Tuesday morning, so I headed to our fitness center (in the basement) to walk on a treadmill. On arrival there were four or five guys there. There was a time when that would have been reason enough for me to not go in - if I was alone - I’d skip it, but I feel more at home now.

Late one Sunday night I decided to treadmill. A few guys were there on the weight-cable-machines at the far end of the room (it’s huge) and I decided give it a try anyway.

As I was setting up to walk, this one string-bean of a guy did a funny, exaggerated flex in my direction, saying loudly, “I’m the man of your DREAMS!”  

To which I quipped back, “The man of MY dreams would do my chemistry fact-sheet.” (homework)

Which got a laugh from the guys who went back to their workout - ignoring me. That’s when I began to relax.

I'm trying to find a path.

The one that leads to sleep and straight into my dreams.
I'm thinking that if find it, quantify it, and twist it enough, they might become reality.
I might be able to run past the nightmares and the conflicts and the insanity.

My path is indestructible and it attracts my feet.
I don't have to think
It's like the ground is moving beneath me,
like a black strip of ground is moving beneath me on repeat.
Everyone is suddenly walking on a path
Everyone is on different pieces of ground,
on their own black path
moving beneath them
so they don't have to think.
If these paths don't touch, they don't make eye contact.
They are all together physically,
but they're in their own worlds...

...Who am I kidding, we're all in our own worlds!
And here I am trying to decide which way to go when
I realize it's already been decided.
I'm moving forward on this stupid black path that never changes.
I find myself looking around at the blank walls, the blank faces,
the plugged in faces! The darting eyes avoiding contact.
There's something wrong here.
It hits me every time, full blown.

There's a reason why I avoid the gym.
I'd rather run outside and let the world
take me in.
I'd rather be able to jump if I wanna, or sing,
or say something to the people around me.
Or escape the people around me!
Find a place where I can truly be.
On my own.
So many people are afraid of being alone.

I want this generation to see, to explore, to fall
and get up
and all the things like making forts and traps and seeing
off the top of a mountain -
from outside your car ...
Guys, there are stars in some places.
I'm telling you, there are things worth seeing out there.
I'm telling you what needs to happen.
You need to get up off your seat, unplug your eyes from the screen,
and go discover for yourself where you end up one day.
**** this path of perfection, **** all the shortcuts
and technology and craziness,
this culture of disconnection is
literally
driving
people
insane!
Start asking yourself questions and you'll realize Wikipedia can't tell you everything.
Peel away from your text and you might notice a blossoming tree.
The world changes.
Daily.
It will change, daily, for the rest of your life.

And I don't know about you, but I'd rather not let it pass me by.

Did you know that if you don't stretch in the correct way, you might end up thwarting the entire purpose of your workout and suffer unwanted injuries?

Doing pre-workout stretches thoroughly will determine whether you are benefiting from your workout or whether it's worsening your muscle tear. Here are the major stretching crimes that you should never commit.

Not doing a proper warm-up

According to gym instructors worldwide, this is the most commonly committed crimes in any gym. A warm-up is a must before any kind of workout — cardio or weights — and must ideally last at least 12-15 minutes.

Assuming that stretching is a warm-up

Stretching and warming up is not the same. You need to warm up first, before you are ready to stretch. A slow jog or brisk walking on the treadmill is a good warm-up.

Rushing through your stretching exercises

Stretching should be for the entire body. You cannot skip any parts. Involve stretches that work your lower back, shoulders, calves, stomach, quads etc. You should not move from one stretch to the other in very quick succession because that may cause untoward injuries. Try to hold each stretch for 20 seconds. When you breathe deeply and hold the stretch, your muscles get trained to tolerate the maximum that your limbs can go to.

Giving stretching a skip after a workout

You have done an hour of strenuous exercise and now you just want to rush out of the gym; that is a huge mistake. Spend some time bending and stretching after your sweat session. Then, do a cool down before you leave the gym.

Not stretching every day

You need to be your flexible best always and that can only happen if you stretch daily, even on the days that you aren't gymming. This ensures that your gym days are more fruitful and that you make the most of them.

Not breathing properly

Breathing right is a very important aspect of stretching. Breathe naturally while you inhale through your nose, expand your rib cage and upper abdomen as you fill in your lungs. When exhaling, breathe out through your mouth, preferably making an audible sound. This relaxes you. While stretching, you need to breathe out when you are exerting, that is, when you are actually contracting your muscles.

Doing static stretches

Never stand still and do stretches that work only one muscle. You should rather do stretches that work a group of muscles — like a lunge that stretches your upper hamstring muscle, your ankles and also your glutes.

Ignoring pain while stretching

When you are in the middle of a stretch and you feel pain, stop immediately and consult an expert. Your stretch should make you feel a gentle pull only, not immense pain. If you are hurting, you are doing it wrong. Rest a few days and then go back to working out under a qualified trainer.Read more here:www.marieaustralia.com/formal-dresses

I graduated
From college
Over seven years ago

And have just over
300 dollars
In my bank account

At the gym
A lone gym bag
Was on the ground
Next to an empty treadmill

I assumed
That it was the woman's
On the adjacent treadmill

So I got
On the empty treadmill
She looked at me
And said,
"There's someone on there."

Her beautiful smile
And stunning figure
Well

I should have guessed that
But I always use the treadmill
On the end

Well
At least
I got to get close
To a beautiful woman

And see her
Lovely smile

I ran three miles
At the gym

I will return
To workout some more

Maybe go listen
To podcasts
At the park

Life is lonely
I'm used to it

Just wish I had
Someone
To hang out with

Once in a while

Oh well

At least I had
Some good kidney beans

And a hot glass
Of Ovaltine

Heavy breathing
Tears down face
Bones aching at the sudden spurt
no time to stretch
only time to run,
running is the most logical option
the only thing that seems possible
the only reasonable course of action to take.
run.
run fast.
run until doubled over with aching sides.
running solves a lot of problems, or so it seems,
but more often than not, it's like running on a treadmill.
going fast, going hard, but going nowhere.
most days running doesn't solve anything.

I'm running on a treadmill sweat is dripping down my face I'm running on a treadmill can I keep up with the pace I'm running like I'm being chased. I'm running to a place that doesn't exist. I'm running running running waiting for someone to assist me. I'm learning more about myself but also watching everyone flee from me, I'm running towards something that I'm not sure was meant to be I'm running and my ears are starting ring ring RING! Its starting to sting I'm running away from something thats attached I'm running to catch something that wasn't meant to be catched

Every day I try to make progress
but I feel like I'm running on a treadmill

****** treadmill
run fast
life of dead will
can't last.

Druggie dreaming
money scheming
problems teeming like goblins screaming for honey feeding.

We play the Duke and Earl for employment
we're tarred and feathered for enjoyment
cracking our avatars of annoyance
we learn townspeople avoidance.

Drifting like a raft on a river
the Mississippi becomes the Ohio
a bridge extending from Kentucky
enters Cincinnati over dormant currents.

Addicts wander like an incomplete
translation of a foreign language
unable to understand their anguish
society deems them brainless vagrants.

A card to use
play dumb
light the fuse
draw gun.

Treadmill running
looking for something
hedonist hunting
life is about one thing.

I've been warned for the first time before
I'll be warned for the first time again
just trying to ignore what's in store
death is not a matter of if—but when.

Oh who is that young sinner with the handcuffs on his wrists?
And what has he been after, that they groan and shake their fists?
And wherefore is he wearing such a conscience-stricken air?
Oh they're taking him to prison for the colour of his hair.

'Tis a shame to human nature, such a head of hair as his;
In the good old time 'twas hanging for the colour that it is;
Though hanging isn't bad enough and flaying would be fair
For the nameless and abominable colour of his hair.

Oh a deal of pains he's taken and a pretty price he's paid
To hide his poll or dye it of a mentionable shade;
But they've pulled the beggar's hat off for the world to see and stare,
And they're taking him to justice for the colour of his hair.

Now 'tis oakum for his fingers and the treadmill for his feet,
And the quarry-gang on portland in the cold and in the heat,
And between his spells of labour in the time he has to spare
He can curse the god that made him for the colour of his hair.

Small Emergency Stop button
on my treadmill every mornin,
you grow and grow
as I run and run.
The two escapes I have,
running, writing.
Emergency Buttons are only helpful
on treadmills.
even if life had an emergency stop
would you really use it?
Would you or I really give up fall days?
what about summer rays?
what about the animals of the sea,
and what about the special he or she?
Honey, I would never Stop
this life I got,
I'm finally getting it figured out.
Not saying I don't get stressed out.
I do fuss and cry about,
silly things that in the end,
where literally not worth my time.
Emergency stop, where is your
pull now? Where is my want towards you now?
Emergency Go, where are you?
This treadmill is working, but I'm not going
anywhere, I'm hardly even showing,
signs of improving.
Improving this love,
to grow, while in the wild.
I wanted to say I love you, but couldn't,
so it just hurt more.
and now, I am solving my problems
looking at a Emergency stop button.
Treadmill you wont defeat my problems,
but you do defeat my stressors.
I have you back now, and so I don't care
where we end up. As long as its far from,
Emergency Stop.

Lawrence Hall
Mhall46184@aol.com  
https://hellopoetry.com/lawrence-hall/
poeticdrivel.blogspot.com

                       Bob Newhart and the Treadmill of Sisyphus

                                                    “Hi­, Bob!”

                        Exercising While Watching BOB NEWHART

Several times each day I roll myself up
The torturous treadmill of Sisyphus
I am more of a marshmallow than a rock
Which is the point of this tiresome endeavor

Several times each day I find myself back
At the foot of the devilish device
To wheeze myself wheeze step wheeze step wheeze step
To promised abs of steel at the rainbow’s end

Dr. Hartley is on line one because
Sometimes you need
A telephone call from your driving instructor

How to conquer the world when you are manic and preserve it when you are depressed.

I had a close friend send me a text a few weeks ago
Reminding me how to breathe and that I had to get out of bed,
I thought if she could have read my mood from the west coast
As I rotted in cotton comforters in the east, I must have been pretty obvious
Maybe it’s because we have been friends for ten years or because
I plaster every up and down online to vague audiences, I cast out my emotions
Like frayed fishing line, trying to catch even a glimpse of someone who relates.
But when this friend texted me she said something that might help balance out
The high-highs with the unbearable lows is writing how I feel when I am both.
I did my best to put the feeling of flying at 100mph upside down with wings made of silken sheets into words but the minute I did they turned into wings of concrete and I lost my focus again. And so I went to answer my friend and I said ‘here is how to conquer the world when you are manic”

I am caffeine therapy,
engulfed in energy
I am yellow, I am green
I am everything at once,
I feel everything all at once.
Did I mention?
Hey, I'm really excited to tell you
I’m gonna save the world,
All of it.
Today.
try and stop me.
I woke up at 4 this morning
Watched the sun swallow shadows
Like it was yearning for something dark
To balance itself out.
Too much light is dangerous too.
I always like to watch the sunrise before I go out to save the world, Waking up early always gives me so much more time And today I will do a lot,  I want to save the world. I hope you know I'm going to.

I am yellow, I am green. I am everything at once.
I am traffic jams spread out across freeways,
I am six trips in a row to the same store because I kept forgetting what I needed,
Music playing so loud you can’t hear anything else
I wash down amphetamines with coffee
I am now Narrow energy. I'm traveling a perfectly paved road Home to a room where I cannot see the floor, but that’s okay because I’m
Going to save the world today.
It doesn't matter how fast I'm going as long as you see me get there.
I am validation starvation in calorie counting notebooks,
I am looks from strangers whose eyes wonder loudly how I got marks on my arms or how I'm bouncing my foot like energy is spewing out my body but still have bags under mine that insinuate exhaustion I never learned how to overcome.
I am a math equation stuck inside the text book
From that semester I dropped out;
I am heat energy dancing inside shattered beakers, I am weathered worn out sneakers still being used because it’s hard to let go,
I'm kissing catalytic conversations with those I love because I need a reaction to feel like they're listening,
I am potential energy ready to become kinetic,
I am energetic and today, I have the heart to save the world.
I am off track, my bad. Its like an “ADHD starter pack” but there's no warranty or handbook.
Anyway, I started by re-enrolling in classes because I have always been good at school,
Except for when I stopped going but I have always been good at school and I can understand why everyone around me might expect me to succeed, I emit determination from my mouth when my heart feels empty, but I did sign back up because
This time I'm ready, and this  time I won’t ever feel low again, I think i beat it finally
I feel it in my bones as I cross busy streets without looking either way
I'm invincible and incredible
I am yellow I am green
I am hydro energy feeding off the
Big deep blue sea,
I am gratitude as an action
Not a trinket I can break
and today I will save the world
and tomorrow I will not be low,
And today I will conquer my fears, all 647
And tomorrow I will tell my friends I love them
And today I will remind myself that skin cells
Replace themselves every 28 days
So I only have to wear long sleeves for that many more
And tomorrow I will wake up and do my homework
And today I will surely save the world,
I will never feel so low as I have ever again
How could I when there is so much to smile for?
I’m laughing so loud my neighbors are asking,
And my friends think I’m doing better and I tell them I am. I am.
I am yellow, I am serene,
I feel it in my skin that I am better
recovery feels like Holding hands at sixteen and iced tea, And this is easy!
I am yellow, I am green.
I am yellow, I am green.
I feel everything all at once.
floating between causes, altruism is a virus, slithering through my veins, celebrating how much I will do today. Did I mention how much I will do today?
I'm going to save the world.
After signing back up for classes I spread out my day like magazine clippings I'll never put onto a “dream board” because I will most likely forget about them, my dreams make better notes in my iphone where I can see them
As I check my contacts to see who I can talk to today. Or who will listen. I wonder who will listen. Or what kind of game I will play to make someone listen.
I am yellow, I am green. It’s noon and I am flying.
Here is how else I will save the world:
I will make sure I save myself first,
I'll clean my room and go to the gym
work off three weeks of sweets with three hours on the treadmill, I forgot how good it feels to run and I know that this is the last time I will ever, ever give up.
I’m better now. I run on a track that loops back in on itself because I find comfort in knowing it will always return no matter how many times I lose sight of where I'm going, I would get lost were I to run outside because when you are everything all at once you seldom stay in place, God there is just so much to look at. I will never look back at who I was even as late as yesterday.
I get lost inside rubix cube mentalities and short lived craft store hobbies, but I'm better.
I am yellow, I am green. And today I am going to be a wildlife photographer, And an artist, and when people ask me what I want to be I tell them
I will work for the United Nations and that I am going to save the world, they believe me and ask me how I'll do it and I realize that I have yet to start saving the world.
I woke up at 4, so sure today was the day,
I felt it in my heart like the time I took two of my adderalls by mistake because I forgot that I took one that day, I felt it and it was real. Throbbing like a bump from falling but real. I lost track of that feeling for a second and now it is fleeting.
What is happening?

I am yellow, I am green.
I am yellow, i am yellow I am yellow,
Are you still listening?
I'm potential energy locked inside a pendulum
Hanging from a chemical tree that dies fast and grows slowly, Im staggered progress dressed up like empathy, I'm baggage too heavy
I am yellow, I am green.
I am fleeting energy
The kind that sparks a few times
On telephone lines turned pink infront of sunsets in july, gone before your friends can see it too.
They never really see it, too.
I am yellow, I am green

I forgot to shower every day this week but
I'm too tired to get out of bed,
What is happening? Can you remind me what I was doing?
I was supposed to save the world today
I’m sorry.
I was really going to save the world today
I'm taking in as much caffeine as I can without
Making my heart feel like it will push its way
Through my ribs out of my chest
Though being able to feel in my chest again
Might not be so bad. I’m stuffing smoke inside my cavities to fill them up, doing my best to keep feeling inside the skin I wear when I can feel it
Going numb, even it hurts at least I can feel it, I wish I could inject caffeine right into my veins,
I wish you could jump infront of moving trains without Hurting everyone on board,
I wish I felt less like this but I wish I felt more,
I reread texts from last night where transitioning
Felt like fist fighting recovery, her having one up on me,

I am crimson, I am grey, I am fleeting energy.
I’m so sorry.


I thought I said that before
And I might have but I forgot, I feel cloudy
I stumbled through steel wool tall grass to make it
Out of bed today and the weight of every single mistake I have ever made feels like it will surely break my spine Right in half, I don’t know if I will make it through today.
I wish someone would save me today.
I am crimson, I am grey.
I need someone to save my world today.

.and very much so:
the royal albert hall... is not where you'd go
to watch ballet...
      unless you were going to watch...
an enlarged centipede pretend to stampede
on a treadmill...

high-brow my ***...
         because iron maiden's phantom
of the opera... did... does... predate...
andrew webber's stab...
                 hard rock 'ammer...
       as in... a paul di'anno bitchboy
                 scant-gimpwhore fan... etc.
the castrato operatics... later...
n'ah...               but that's oh so much
an origins story...
                    and hardly the evolution...

- that the phantom of the opera stands on
a skeleton of three songs...
revised...                morphing...

perhaps not, not that they are songs...
i'd have to sharpen my scalpel for
attempting the smithy deeds on words...

a skeleton of three themes...
       thus noted:

               "angel of music"
            "phantom of the opera"
    and... last but not least:
                     "masquerade"...

what a day... or what wasn't expected...
no one ever told me that:
a musical per se... differs so much from
a musical: for the stage...

by musical...
                 i'd be shaking to conjure up...
the screen musicals of a west side story...
etc. -

            and one can easily so tire of
this trap...

  and what of the internal jokes?
jokes at the expense of the opera...
              - poor fool, he makes me laugh
       - hannibal...
quite the jokes...
   having to draw the blood from
the mundane talk elevated to an operatic
context of song...

that a musical is... somehow...
when opera can be reduced to talk...
and can be thus reduced to:
the joker in a hand of poker...
   a whimsical little card...

the 25th anniversery of the phantom
at the royal opera house...
one can somehow forgive the electronic
attaches of the overture...
whether the electric guitar of the drum
machine...

   like one can forgive:
                 nirvana's unplugged...
at the end though...
   even andrew webber looks perplexed /
nervous... how did we get away with this?
i don't know:
the only style of genre that...
actually requires a stage and props...
and ample volume of space!
a theatre: since otherwise...
opera: pure technique...
                and prop minimalism...

and...

because can a musical: not require a stage?
does it indeed feed too many images
that need to be attired with quacks...
with feathers... with leather boots and chandeliers?!

now i'll toast! i'll toast to a new reason
to go down the alleys of ah bit tipsy:
itsy bitsy sniffing a bottle neck...
bloated from a champagne cork pop!

truly... if only the stage...
   that allowance to perform a performance
a need to perfect: always never:
the editor in charge...
   all those out-takes left to what life is
left behind the curtain...

     the musical of the movies of h'america...
whatever they might be...
to name but a few would be best...
           and if i didn't first see the phatom
on a television screen...
but in its natural environment:
with the volume of required air...
     i wouldn't have been able to choke
my tears...

and i have seen the theatre
and i have seen the opera
and the ballet...
                            i sometimes...
"sometimes": wearisome...
try to forget the maggot pit of phelgm,
sweat and ***** of a rock concert...
        of all the mediums...
         this jumbled up swedish table platter...
what a cocktail of a rollercoaster!

i could forever take off my garments
of jealousy: of which there's that pitiable
affair of a beard-envy...
                well...
                           well well...

how pristine: they even had a music-box!
in that crude relief of finding
"revisions" and alt. interpretations
of... perhaps it's only a matter of
two themes and that overture?

             and if it's song and dance...
       it's not a candy-smiles and tap-dancing buffet...
it's opera and ballet...
because... it's opera:
                 ha! empty these cupboards!
no one needs to attend an opera
like a foreign language movie:
with subtitles running on a FTSE100
reel above the stage...

                      the musical: is the reinvention
of the opera... a musical is an opera...
with mild added animation of theatre...
and there's a pinch of ballet!

          this will most certainly not translate
into me liking cats... or les misérables...
       this will do...
                   sing-along / sing-through?
and everyone is, suddenly... equipped with
a deciphering ear to translate the over-infuated
vowels of an operatic breath?!

- and very much so:
the royal albert hall... is not where you'd go
to watch ballet...
      unless you were going to watch...
an enlarged centipede pretend to stampede
on a treadmill...

- but if someone would tell you...
a musical... west side story? yes?
     i'm pretty sure it would be all about:
singin' in the rain... fair enough...
             but all for that popcorn entertainment...
and the tap-dancing...
and chewing-gum advert smiles...
and all that technicolour dabbling...
and all those heavily bothersome editing
processes... like... the plumbers
most associated with veins and arteries?
sorry: the romanians are picking the fruit
and veg for the next: x-factor star...
the next youtube vlogger breakthrough chart
topper...

blunt and ******* obvious...
      and how has english changed since Dickens?
i made a note of...
because i will not make notes
of what's already passed...
a direct etymological association with a loan,
word...
  not from dutch, german or french...

       SA-LU-BRI-OUS
            (healthy...)

                   PER-EM-PTO-RILY...
         (not being permitted a denial)

that 19th century victorian english that...
just had to loan words directly from
latin... this much of reading Dickens remains
in me... after having just experienced
a blitzkrieg of a musical: proper...

there are still the same old nooks 'n' crannies
for me to find shadows and moths
in...

    because: i am most certainly the one
about to cite: they took away my circuses!
and m'ah bread!
there's no football! well... no football?
goodness me! what are, what are...
the alternatives?!

         opera you can... disregard...
theatre if... movies are your...
ahem... sartre's curiosity with the keyhole...
voyeurism: to exist is to be seen...
but only through a keyhole...
                     which movies aren't, of course!
the editor comes in...
even in the golden age of cinema...
the panoramic view... resembled a stage...
and in the old movies you could
time... the editor taking charge...
and how long it would take for
the actors to forget their lines...

            not that that matters... given...
there's no stage... but the red carpet
of postures and toothpaste adverts...
and paparazzi *** epilepsy from the strobe
glitter ball of the leeches congregating!
not even vultures make such a spectacle!
i saw the same...
then the concrete was layered with enough
frost at night...
the crevices would become impregnated
with diamonds of ice...
every twist of the head would
agitate these sparkles toward imitation
of a flash!

there's a "musical": in the advent of the h'american
sense... and there's: a musical...

- and if you happen to hear a subtle joke
by evelyn waugh in the meantime:
at the better for you...
              what is an encyclopedic "ogling"
within the confines of scrutiny:
that man may forever be attired...
and the genitals just dangling like
champagne flutes without any,
any sort of, scrutiny of...
not having to play the Oedipus!

               here's a fork... here's a donkey...
here's a spoon... here's the Schleswig-Holstein
and its siege of Westerplatte!
here!
   the Schleswig-Holstein tenor of
                           the opera: Westerplatte...
oh joy: a "my" in a "history"...
and none of it an affair that might...
disturb the peaceful lives
of those lived: under the splendour
of a charles II and a handel firework's music
to have to somehow: "put out"!

clearly: i'll be dying from the ******
of all the collective forces of the universe
and gambling and... oopsies...
i am here... and it's not that sort of grey...
pistons assured!
- had i the face of beauty...
beside starring as a tadpole of potential...
a voice with a stage to make outlet with...

- what could ever become of this...
jigsaw puzzling overdue do...
                         the narrative in the classical sense:
hardly what, and what not:
this vector and the in-between
from some mythical (a) toward a journalism,
and weekend opinion pieces...
and all that insomnia riddled "journalism"
of the current year of crux denoted with
a (b)...

               all true: from darwin and the "big bang"...
and of course... time shrinking...
in between... beside carbon dating...
and let us not hear of things speak
for themselves: but ourselves!
untrue! hercules!
untrue! prometheus!
untrue untrue untrue!
but darwin and the ape: nod! gentlemen!
we have proof!
myth or no myth: but a journalistic integrity!
that's enough proof! for today and tomorrow!
and... what's not the fiction that's already
memory?

and what is... this imagination that's...
not a single street witnessed of Paris
in the circa of the year that was... 2004...
or 2006 or 2007...
                      
for the art... and this detail of science that
once upon a time shocked...
now... only comes... burdensome...
a ballet on ice... a shaking of hands with
a shadow... something beside this:
base revision of culture and civilization:
this bogus lopsided quest for:
re-inventing... nothing more... than a zoo!

so little must have happened in the case
of english history...
this hannibal and the mountains...
but what curtain: the great wall of china:
built among the mountains...
ingenious: doubling-up?
  xerxes whipping the waves of the aegean...
the great wall of *****-chewing-wall'ah...
i dare become the new albino...
i dare... and i the next japanese porcelain
frailty...
               many thanks: for the <caugh caugh>...
hooray!

              oh my mother:
the cindarella of nations of europe...
         i seriously can't do much worse than
that cocktail and carboot sale of tchaikovsky's
1812 overture...
   it's an overture!
              
really? the phantom of the opera is because...
of the overture?
last time i heard... prokofiev's lieutenant kijé
(kij - stick... kije... sticks)...
romance... was all a rave! "rave"...
              a nibbling at a crescendo...
    but hardly: then again: a nomad chorus...
a reminiscence... a memory lost: yet foretold...

and if... the anonymous provider...
of the full extent of the carmina burana...
      what if?
        i play... this cliche... this... my most
democratic oath: for the bettering of the voice
that could allow the congregation of
the many! my democratic oath: my quasi:
civic duty... me joining the club of the most
sober bottom's-up! pick'ld-week!

                 such are the affairs... hardly a worthiness
of a frenchman of pander...
or of being so blessed by an island...
when being neighbour of europe...
and easily bound to be found because:
france never too interest in the robot antics
of the scandinavians or what
was ever to be assured by iceland!

thus came the crude: skeleton waiting
to be refined... a peter schteele interlude of:
fancying a giant to a tumble...
i will not satisfy myself with a biography
outside of the realm of immediacy...
how do people write a biography without
the peacock of whim and of what's readily
available? a biography with a past...
automated: futurism... n'est ce pas?

         - i escape for the transcendental relief in
beauty... my own lack...
therefore better neglected: rather than denied...
it's my own that Belzeebub should
****** with maggots and acne synonyms onto
my face...

          i escape for beauty... not... sorry...
pardon my fwench: a ******* conversation
of the paupering sociopathic sort of
a job trotter sordid kin'!
                  if only crocodiles could cry...
they'd be warm-blooded...
and i would be year after year
an oscar nominee for a toast
of best actor at the oscars!

          pity... pity and the subsequent
dumbdrum!
                no! i do not want to guillotine this
affair with the autobiographic as long
as i am drinking and not any champagne
in sight... or... schnapps...
              
i best be off... this is enough frivolity
of the heart for a day's worth!

The hands of the clock were reaching high
In an old midtown hotel;
I name no name, but its sordid fame
Is table talk in hell.
I name no name, but hell's own flame
Illumes the lobby garish,
A gilded snare just off Times Square
For the maidens of the parish.

The revolving door swept the grimy floor
Like a crinoline grotesque,
And a lowly *** from an ancient slum
Crept furtively past the desk.
His footsteps sift into the lift
As a knife in the sheath is slipped,
Stealthy and swift into the lift
As a vampire into a crypt.

Old Maxie, the elevator boy,
Was reading an ode by Shelley,
But he dropped the ode as it were a toad
When the gun jammed into his belly.
There came a whisper as soft as mud
In the bed of an old canal:
"Take me up to the suite of Pinball Pete,
The rat who betrayed my gal."

The lift doth rise with groans and sighs
Like a duchess for the waltz,
Then in middle shaft, like a duchess daft,
It changes its mind and halts.
The *** bites lip as the landlocked ship
Doth neither fall nor rise,
But Maxie the elevator boy
Regards him with burning eyes.
"First, to explore the thirteenth floor,"
Says Maxie, "would be wise."

Quoth the ***, "There is moss on your double cross,
I have been this way before,
I have cased the joint at every point,
And there is no thirteenth floor.
The architect he skipped direct
From twelve unto fourteen,
There is twelve below and fourteen above,
And nothing in between,
For the vermin who dwell in this hotel
Could never abide thirteen."

Said Max, "Thirteen, that floor obscene,
Is hidden from human sight;
But once a year it doth appear,
On this Walpurgis Night.
Ere you peril your soul in murderer's role,
Heed those who sinned of yore;
The path they trod led away from God,
And onto the thirteenth floor,
Where those they slew, a grisly crew,
Reproach them forevermore.

"We are higher than twelve and below fourteen,"
Said Maxie to the ***,
"And the sickening draft that taints the shaft
Is a whiff of kingdom come.
The sickening draft that taints the shaft
Blows through the devil's door!"
And he squashed the latch like a fungus patch,
And revealed the thirteenth floor.

It was cheap cigars like lurid scars
That glowed in the rancid gloom,
The murk was a-boil with fusel oil
And the reek of stale perfume.
And round and round there dragged and wound
A loathsome conga chain,
The square and the hep in slow lock step,
The slayer and the slain.
(For the souls of the victims ascend on high,
But their bodies below remain.)

The clean souls fly to their home in the sky,
But their bodies remain below
To pursue the Cain who each has slain
And harry him to and fro.
When life is extinct each corpse is linked
To its gibbering murderer,
As a chicken is bound with wire around
The neck of a killer cur.

Handcuffed to Hate come Doctor Waite
(He tastes the poison now),
And Ruth and Judd and a head of blood
With horns upon its brow.
Up sashays Nan with her feathery fan
From Floradora bright;
She never hung for Caesar Young
But she's dancing with him tonight.

Here's the bulging hip and the foam-flecked lip
Of the mad dog, Vincent Coll,
And over there that ill-met pair,
Becker and Rosenthal,
Here's Legs and Dutch and a dozen such
Of braggart bullies and brutes,
And each one bends 'neath the weight of friends
Who are wearing concrete suits.

Now the ****** make way for the double-******
Who emerge with shuffling pace
From the nightmare zone of persons unknown,
With neither name nor face.
And poor Dot King to one doth cling,
Joined in a ghastly jig,
While Elwell doth jape at a goblin shape
And tickle it with his wig.

See Rothstein pass like breath on a glass,
The original Black Sox kid;
He riffles the pack, riding piggyback
On the killer whose name he hid.
And smeared like brine on a slavering swine,
Starr Faithful, once so fair,
Drawn from the sea to her debauchee,
With the salt sand in her hair.

And still they come, and from the ***
The icy sweat doth spray;
His white lips scream as in a dream,
"For God's sake, let's away!
If ever I meet with Pinball Pete
I will not seek his gore,
Lest a treadmill grim I must trudge with him
On the hideous thirteenth floor."

"For you I rejoice," said Maxie's voice,
"And I bid you go in peace,
But I am late for a dancing date
That nevermore will cease.
So remember, friend, as your way you wend,
That it would have happened to you,
But I turned the heat on Pinball Pete;
You see - I had a daughter, too!"

The *** reached out and he tried to shout,
But the door in his face was slammed,
And silent as stone he rode down alone
From the floor of the double-******.

I was recently asked “What am I going to do about this baby weight?”

Now I am a woman who feels the burdens of my sisters worldwide
And one might suppose I write to raise up the spirit of earthly femininity,
to wax lyrically of the greatest beauty being on the inside
But this is not a shout out to heal the hurts of the body shamed
This is a poem aimed like the flat of a palm to the face of a woman trying to erase her child’s history

For every whining ungrateful ***** too focused on stretch marks and thighs to see the miracle before her eyes
The gift feeding in her arms while she calculates the calories her child is burning for her
Counting minutes in treadmill steps as nourishment wastes through the holes in what might bind love tighter.
And she traces her stretch marks like runs in ruined tights
Places her hand beneath that pooch and wiggles it in front of the mirror
Clasps her hand across her mouth to stifle a cry of 8lbs left to lose

I am prostrate on my living room floor offering up my body as a living sacrifice - praying
God give me a shark bite scarred stomach in pinkish hue mapping out another dream come true
When the time comes let my stomach deflate to the sag of a post party balloon
I’ll take the varicose veins and wear them like Pretty Polly satin sheen
Every wound along the way, every scar I will frame in honour ribbons and tie my low hanging ******* in a bow
Because this is a gift for which I would give up every distraction in my life,
For which I would sell every object I possess,
Give away every penny I have and spend my life working to pay unending debt
For which I would cut off body parts as an offering of thanks
just to have the chance to feel my baby's weight upon my breast.

Ask me again
“What am I going to do about this baby weight?”
Love him.

Weary, I'm not trying
very often. Not trying
not to try. I try too hard.
Fallen like the poor *******
who stood still on a moving
treadmill. I stopped to ask
why I was on the treadmill.
Stopped to inspect the
treadmill. Stopped, and
now my leg is stuck.

Now, I am not a huge man

I'm not large by any means

In fact it is surprising

I still wear normal jeans

My pants don't have elastics

I still use normal towels

But, my BMI stats tell me

I'm a word that has three vowels.

It started just this morning

When I got upon the scale

After getting back my numbers

I felt like a beached whale

Our scale is something special

Uplifitng messages it did send

Today when I stood on it

It said, is it you and your fat friend?

I thought this can't be right

I saw the numbers there

I've gained ten pounds since Christmas

But, I'm ****** if I know where

I thought that the old batteries

Just needed to be changed

But, the numbers were the same again

That **** scale is deranged

Most times I eat real healthy

No fried foods and lots of greens

But I keep on getting fatter

And I don't know what this means

I entered all my numbers

My height, and weight increase

And when my BMI was figured

It said "Son, you're obese"

Now, I do not ride a scooter

I wear an xl shirt

But seeing that word on the chart

Well, man....that really hurt

I watch shows on my tv

of people in bad shape

They weigh in at 600 pounds

And to them I am a grape.

My knees may hurt, my back is sore

But that's not from my weight

They hurt from my arthitis

Not from my  rotund state

Obese, to me is something

That I swore I'd never be

It's a tag that is real hurtful

And it is one I have to see

Each time I get upon the scale

And then go to the chart

It comes up as obese each time

It really breaks my heart

Now, exercise and I are friends

We met once in the past

But we always seem have a fight

And our friendship does not last

I've tried diets that do wonders

They make the pounds fall off

But after twenty pounds of loss or so

My body starts to scoff

It says "you know you're fooling no one"

"A skinny you's just fake"

"So, come on down off the treadmill"

"And let's go get some cake"

So exercise is not for me

There must be other ways

To lose the weight that I've put on

One I can do in days!

I'm looking for a short cut

To break me from my obese rut

So, I chose Liposuction

Where they stick a tube inside my gut

They said "you are a candidtate"

Like, there was choice that had been made

I knew I had to get the weight off

If I wanted to get laid

They took me in a little room

And had me lie down on the bed

Then they put a tag on my big toe

I said "...in case I wake up dead?"

They said it was to tell them what to do

I said I way 300 pounds,

So if I know, why don't you?

They drew some lines upon my gut

and down on to my thighs

I said don't touch nothing down there

It's exactly the right size

They told me that the lines were just

To show them where to ****

Again, I thought below my waist

And I thought "just my luck"

They said a hose would **** the fat

That my body had in store

I thought, that's only so

I can fill it up with more

They said that it would hurt some

And I'd be sore and bruised

Then they showed me a few pictures

Those people looked abused

I siad, no thanks, I'm outa here

I'm gonna lose it right

I didn't put it on that quick

And I won't lose it overnight

I'll change the food I'm eating

And I'll go and walk a bit

I'll use the stairs a little more

And this time I won't quit

But, as I thought of liposuction

And that really neat machine

To own something that ***** like that

Would be so ****** keen!

Now, I'm working on my weight loss

And folks, here is the scoop

I' dropped two pound this afternoon

I just had a good ****!

Just exercise some caution

If your scale says you're obese

For I'm in this fight beside you

And our weights will both decrease!

I grew up in a country
now I live in a business.
America has been stolen
and morphed into
a fascist Disneyland.
Our women are told
if they don't look
25 when they are 60
they don't exist.
Our children are taught
not to ask questions
or defend themselves.
Our young people
are commanded to go
to college, get on
the endless treadmill
of the American Nightmare
or they are failures.
We warehouse our parents
at great expense
so we don't have to face
the reality of death.
Our men sell themselves
for money and power
they can't take with them.
Courage, thrift, honor,
all replaced with greed,
the last recognized virtue.
The only remedy is to say no.
Try to remember what is important:
protect your loved ones,
love your friends,
reject the latest and greatest;
turn off your TV.
You won't change America,
that is lost for good.
But you might change yourself
which is much more important.
The rich will stay rich,
the powerful will keep their power,
the business will keep on chugging,
but you will be yourself,
a sane person in a country gone mad.
  ~mce

Security … what does this word mean in relation to life as we know it today? For the most part, it means safety and freedom from worry. It is said to be the end that all men strive for; but is security a utopian goal or is it another word for rut?

Let us visualize the secure man; and by this term, I mean a man who has settled for financial and personal security for his goal in life. In general, he is a man who has pushed ambition and initiative aside and settled down, so to speak, in a boring, but safe and comfortable rut for the rest of his life. His future is but an extension of his present, and he accepts it as such with a complacent shrug of his shoulders. His ideas and ideals are those of society in general and he is accepted as a respectable, but average and prosaic man. But is he a man? has he any self-respect or pride in himself? How could he, when he has risked nothing and gained nothing? What does he think when he sees his youthful dreams of adventure, accomplishment, travel and romance buried under the cloak of conformity? How does he feel when he realizes that he has barely tasted the meal of life; when he sees the prison he has made for himself in pursuit of the almighty dollar? If he thinks this is all well and good, fine, but think of the tragedy of a man who has sacrificed his freedom on the altar of security, and wishes he could turn back the hands of time. A man is to be pitied who lacked the courage to accept the challenge of freedom and depart from the cushion of security and see life as it is instead of living it second-hand. Life has by-passed this man and he has watched from a secure place, afraid to seek anything better What has he done except to sit and wait for the tomorrow which never comes?

Turn back the pages of history and see the men who have shaped the destiny of the world. Security was never theirs, but they lived rather than existed. Where would the world be if all men had sought security and not taken risks or gambled with their lives on the chance that, if they won, life would be different and richer? It is from the bystanders (who are in the vast majority) that we receive the propaganda that life is not worth living, that life is drudgery, that the ambitions of youth must he laid aside for a life which is but a painful wait for death. These are the ones who squeeze what excitement they can from life out of the imaginations and experiences of others through books and movies. These are the insignificant and forgotten men who preach conformity because it is all they know. These are the men who dream at night of what could have been, but who wake at dawn to take their places at the now-familiar rut and to merely exist through another day. For them, the romance of life is long dead and they are forced to go through the years on a treadmill, cursing their existence, yet afraid to die because of the unknown which faces them after death. They lacked the only true courage: the kind which enables men to face the unknown regardless of the consequences.

As an afterthought, it seems hardly proper to write of life without once mentioning happiness; so we shall let the reader answer this question for himself: who is the happier man, he who has braved the storm of life and lived or he who has stayed securely on shore and merely existed?

Hunter S. Thompson age 17, 1955