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Diversity of motivation among self-harming individuals

An estimated one in twelve teenagers has committed self-harm. Of those many will continue self-injuring into young adult hood. Yet older adults are not immune to committing this act. In 2003-2004 adults age 25-44 were responsible for nearly fifty percent of reported/discovered self-harm cases.  There are many reasons that people self-harm. These reasons may include self-harming as a survival mechanism, self-harm as an outer expression of inner emotional turmoil, and self-harm as a means to exercise control over one’s environment.
Contrary to popular thought, only one in ten people who make the decision to self-harm are suicidal. The majority of people who cause injury to themselves willfully have a wish to avoid killing themselves. The act of self-harm is developed as a “technique” to cope and survive the afflictions of life. How can we know that this is the reasoning or thought behind the action of self-harm? “Cutters” typically reason out the least amount of damage that will “remedy” the stress intensive situation that they find themselves in, and exercise an enormous amount of restraint in inflicting only a measured amount of damage. Cutters’ common logic is that through this expression of injury, further damage to their selves may be headed off. --------, a former cutter, attests to the reality of this when he says, “Every time that I touched a blade to my skin, I would resist making a larger cut, a deeper wound. Every time that I hurt myself, I did so only in response to what drove me over the edge; Each time the amount of physical damage that I did was the very least that I could muster. I fought to do the least damage I could, no matter how intense the pain that I felt became.” He sums it up rather nicely.
Secondly, self-harm is used as an outward expression of deeper, more complex emotional and psychological phenomena. It is not a diagnosis; it is a symptom. It is a symptom of a struggle that is inherited by victims of abuse, those who lose a loved one, or experience other traumatic events during their childhood. These groups are far more likely to indulge in self-harm. One study conducted by Boudewyn and Liem found that of those college students that reported a history of self-harm, fifty two percent had been sexually abused as a child. Those that self-harm do not simply cut to cut, burn to burn, or mutilate to mutilate. There is a deeper motivation. This motivation is commonly emotional. These motivational emotions are often the results of tragic or traumatic life experiences. It is seldom that a cutter’s motivation is a want for attention.  In fact, most cutters are chameleons.
Self- harm is used as a tool to exercise control in a chaotic environment over which one would not otherwise have any means to control. Among chaos and turmoil such as the loss of a parent or close friend, relational betrayal, divorce of one’s parents, or consistent, one time, or sporadic physical, emotional, or ****** abuse an individual is radically more likely to engage in self-harm. Outside reasoning on this is only speculative. For this reason it is valuable to look at the action from the perspective of those who commit it. Cody, the same individual mentioned earlier says something else that lines up with this common scholarly opinion. He says “I remember the very first time I cut myself intentionally. I was in the ninth grade, in the school bathroom. I had just experienced what I saw as betrayal by my best friend of about ten years. I felt like I lost him. I felt like things were spinning out of control, and I couldn’t control the way I felt about it all. The only way I could feel that control was with something sharp in my hand.” This is characteristic not only of ----- but also of many other cutters.
Cutters are not (necessarily) crazy. On the surface it may appear that cutting goes against the ingrained survival and self-preservation instincts in human beings. This is actually the opposite of the truth. Many who cut feel that if they don’t inflict smaller harm to themselves that they may indeed fall to suicide. They feel that by letting out their pain in increments, and escaping in fragments, that they can slay the thoughts of suicide and urges to escape that they carry. When at the edges of rational, some instincts may take different forms. What may seem counter intuitive – an act of self-harm – becomes the definition of an instinct that it seems to defy. The desire to survive becomes so strong that it is necessary to inflict pain. This is not uncommon to survival situations. For example, the movie 127 Hours reenacts the experience of a man trapped under a boulder in a beautiful and secluded gorge. He cut off his own arm with a dull multi-tool in order to escape death. That act is the epitome of self-harm as a survival instinct.
Cutting could lead to a series of events that tailspin out of control. Loss of control could take the form of the spiral of therapies and prescriptions that would follow if it were discovered that one were cutting , or it could be the accidental slip of a blade gone too far. It could end in hospitalization. It could even end in death. However, those individuals who choose to cut, as long as sober, take precautions to avoid discovery or more injury than is intended. They are meticulous, careful even. They reason out how, where, and when they can cut “safely”. They are very much in control over the act, when they feel they cannot be in control of anything else.
It may rationally appear that pain is pain. That it would make no difference whether out or inward, because whatever its state, the pain is still owned by the individual. However, emotions are often harder to process than physical events. A burning rage, hate or guilt may well be harder to cope with than a burn to one’s arm, leg, or hand. An emotional cut to the bone may be less painful than a physical one. It may be said that the act does not transform the pain, but multiplies it. This in essence may be true, but one form of pain allows a man to ignore another. A pinch may allow a man to ignore the emotional pain of a nightmare. A small cut may allow ignorance of the bigger cut on one’s spirit or psyche.
There are widely varying and increasingly complex variations of motivation and cause of self-harm. They may include, but are absolutely and in no way limited to: self-harm as a coping or survival mechanism, self-harm as a tool to exercise control over one’s increasingly chaotic environment, and self-harm as an outer expression of inner emotional turmoil. To believe that cutting is simple is to nearly deny it altogether. Its essence is complicated. Stereotyping self-harm or self-harmers may well lead to opinions that will ostracize or further encourage the occurrence of self-harm.  Since the motivation and causes of self-harm are undeniably complex, to attempt to brush this under a rock would be to diminish its importance, and to deny healing to those who need to understand it.
Sarah Mann Mar 2019
The world around me is beautiful yet
I find it also exists as a force to be feared.
A plethora of the unknown and uncertain
Trace my every movement.
Where are you headed?
I gasp and grip for the nearest answer.
I’m unsure and I’m ripped to shreds.

Life itself is a mystery, an enigma never to be solved.
Surrounded by questions and hypotheticals,
Am I supposed to organize it alphabetical -ly
Breathe. Calm down - I hear in my periphery.
So I take a moment to finally let
It wash over me, to forget
Everything I ever knew -and to focus on the present.
Or the future I suppose, any moment other than now.
To find a place where contentment abounds somehow.

Light cannot exist without darkness.
So I accept the situation all around.
And fall desperately into unconsciousness.
To rejoice in the reprieve of thought.

Hope, ‘the thing with feathers’
I’m not so sure about that.
Hope feels misleading, or leading only into disappointment.
I feel frustrated, emotionally drained perhaps?
Maybe I’m cynical. That’s probably it.
It’s definitely a promising possibility.
I think hope acts as an anvil that crushes everyone
Praying for it to hang in the sky for a tad longer.

Hope is disillusioning.
But that doesn’t mean I don’t indulge every once in a while.
Hope is enlightening, addictive, whatever you want to call it.
But it’s undeniably beautiful, it ties you to the future.
It gives you aspirations. So here’s a list of hopes.

I hope I get to dance in the rain without a care of drenching my clothes.
Nature surrounding me with her soaking embrace, and thunderous applause.
With tiny drops of water slowly grazing my face, and
Maybe then I’ll finally know what harmony feels like.

I hope I get to reinvent my whole life and everything I know.
I hope I can fall into those nights where I barely remember my name but your arms are there to guide me home.
I hope I learn to face the light, and that it mends the brokenness of my soul.
I wish for nights where I discover a new version of myself by exploring foreign cities with people I’ve never met.
Where adrenaline is coursing through my veins,
And excitement greets me at every corner.
I hope I lose myself to find someone new.
To find the extraordinary within the mundane.
To appreciate the little things.
I want to live with purpose, to leave with meaning.
I hope I get to grow, that I get to change.
I hope I travel the world before it’s gone.
And to experience all that I can, through perspectives of empathy.
I want to impact others, to change the world,
But I suppose that can’t be done without changing myself first.

I hope I experience the feeling of being in love again.
The blinding euphoria of falling completely for what’s just a construct.
I want to find a place where I can be myself, without pretenses, without explanation.
I want to forgive, to laugh until I can’t breathe, to be brutally honest,
To be torn down to nothing and to have to begin again.

I hope I find peace of mind.
Because I know I’ve been searching for quite some time.
I hope I learn to let go.
I hope I learn to appreciate hope rather than ostracize it.
To open the curtains and to let the light come streaming in.
I hope I realize that it’s okay to not always know.
I hope I live my life before I go.
This poem relates to identity in the way that it deals with  he life that I live, and my aspirations and the recognition of reality. Written for my Senior Independent Project, February 12, 2019.
Ahmad Cox Dec 2012
The archaic knowledge
The old truths of sages
Long gone and past
Still have a lot of wisdom
Especially in todays times
We live in a world where
People are more disconnected
Than they have ever been
We live with disease and wars
People stealing and killing
Living with hatred and lost
In the cold without a place
To stay and a friendly face
To see for miles and miles
Living in a pavement jungle
Not knowing which way
We are truly going
Just wondering without
Direction or hope
Just floating a long
Without any type
Of mooring to graft to
The sages of old
Talked about the
Interconnectedness
Of everything in the
Universe and everything
Comes from God and spirit
There is a world beyond the
Physical and the material
That supercedes all
Material thought and
Consciousness just beyond
The veil of knowledge and
Intuition that ultimately springs
From the source of the universe
If we are to move forward we
Must not take the God out of
Equation when it comes to science
Or understanding the universe
Or trying to interpret our world
Or how we even fit into it
If you remove God from the
Universe and the equation
All together you are denying
Existence and everything in it
The old sages used to say that
We shouldn't harm another being
We should respect our planet
Respecting our mother and
Respecting spirit and each other
Respecting  nature and the animals
Respecting the whole of everything
Living in peace and harmony with
Everything and following the order
Of the world instead of trying to
Change or to alter it
We need to get back to this understanding
If we are truly going to move past
The separation we feel with ourselves
And with nature and even with our planet
We somehow think we are separate or
Somehow better than the plants or the
Animals as if somehow they are expandable
Not understanding or seeing the true spirit
That lives and breathes in all living things
If we did we couldn't even do half of the things
We do to our animal brethren on this planet
If we could understand and see the spirit
And the beautiful life and light in us all
We could never do half of the things
We do to each other out of hate and anger
We commit atrocity after atrocity
Thinking that somehow these
People are separate or different
From us they aren't the same
They are lesser than us so
We can treat them however
We want and not have any
Thought about it after
Ultimately even if you try
To justify these actions there
Is no true justification for
The ****** or slaughter
Of people simply based
Off of false fears and prejudices
And anger that boils up inside
No life should ever be forfeit for
Any reason whatsoever
There is no such thing
As a justified death or a
Justified ****** or a
Justified war that ultimately
Kills and destroys everything
In its sight leaving nothing
Behind for any body to
Ultimately take or claim
In the end once they are done
The sages used to say that love
Is the key to the universe and
And that light and love removes
All darkness in the world
Living with universal love
In your heart and being
Able to exude love from
Your breathe and from
Your pores and breathing
In love and light and healing
And passing it to every one
Around you and transmitting
It into the universe as well
Sharing love for the world
Sharing love for the life you live
Sharing love for the people who
Haven't found the light yet
Being able to love your enemies
Because you can see a piece of
Yourself inside of their hearts
And ultimately inside of their souls
Feeling ultimate joy and happiness
At the simple fact of living
Reveling in each moment
Being completely in yourself
Feeling that divine love and
Connection to everything
And feeling the universe
And everything in it
Sitting in your heart and
Being poured out through
Your thoughts and mind
As you float through space
And time sharing love and
Light and healing to as many
People as possible before you
Return to the source again where
You join in the union with the source
And with God and the universe
Where you join the ever lasting
Knowing and truth of the cosmos
Only to return to do it all over again
Bringing as many people to the light
Guiding souls with love and comfort
Guiding them into the ever lasting light
Imbuing Gods love and grace and
Showing the way through example
We need to get back to this universal love
And knowledge so that we know it in our
Hearts and we know it in our minds
There is a lot of hate going around
But there is not as much love
We tend to ostracize certain people
Or even judge people and see them as
Somehow different or worst because
Of where they are at in life or even
Because of the position they are in
We need to be able to feel and breathe
That love and light for everything
Being able to truly love ourselves
Loving our position in life
Loving our bodies and everything
That comes with but more than anything
Learning how to love everyone regardless
Of who or what they happen to be no matter
How far they might have fallen there is never
Anyone that doesn't deserve to be healed or
Loved or saved in some way and when we come
To this greatest realization and sharing and feeling
The love we will begin to understand and see just how
Beautiful and wonderful a place we live in and what
A special time it is to be alive and living in peace
And harmony with everyone and everything
And learning how to love in more whole ways
Spreading the love and light through the Earth
Until a wave of love and light sweeps over us
And peace and love become all we know
We just have to get back to those old archaic truths
That the sages knew a along time ago
Kaeru May 2014
A POETIC MONOLOGUE

Romeo, romeo
wherefore art thou Romeo
Why are you Romeo?
Why must I be attracted to Romeo?
Was it God that made me this way?
The Christians will scoff
and they will judge
and they will say
“It's a choice that you yourself make”

Is this what you believe?
That every struggle I go through,
every ignored prayer I've ever prayed,
every tear I cried,
was all happening by my own choice?
You would dare to sit there
and hold me in judgement
and tell me that none of my feelings are real?

And you tell me that I have a choice to make,
that I can choose life or choose death.
Choose who you will follow!
As for you and your house,
you will serve the LORD.
And I came to the conclusion
that's you're absolutely right.
I have a choice to make,
and here is what I have decided:

I choose life.
Life lived how I want to live it!
Not dictated by someone else's morals
handed down to them by some
ancient blood god.
No, this is life as I choose it!

A life of loving someone
until you feel like they are a part of you.
A life of selflessness
in that you would die just to save them,
A life of laughter,
of tears,
of fights,
of make ups
and tender moments.
Is that really all that different
from what you have?

I choose to break out of the mental *******
that you programmed into me
throughout my entire life.
I choose to believe that our Creator
would not give us the ability to love like that
and then punish us eternally for doing it.
I choose to break free of fear
of stigmas and prejudices and ideas
that make no logical sense.

So you asked me my choice,
and now you have it.
Ostracize me!
Label me!
Gossip about how perverted I am
among the other church hens!
Your ******* will no longer hold me back.
Your scare tactics and your unreasonable hatred
will only add fuel to the fire of the rage
that you yourselves have kindled.
Perhaps you could even say
that my anger is fueled by the hell fires
that will one day consume me.

There should be no shame in loving Romeo.
As Juliet said as she stood there,
her love far below,
“Deny thy father and refuse thy name, 
Or if thy wiltnot,be but sworn my love, 
And I'll no longer be a Capulet.”
Montegue and Capulet,
their love forbidden.
Their families against them.
And one said to the other
“Forsake those who oppose us to be with me.
Or if you will not forsake anyone,
then I will forsake those who discourage me.
To be with you.

That my Christian family will ostracize me
when they find out
does not bother me.
That many friends who are Christians
will suddenly have no time for me
does not bother me.
What bothers me is that you could be so cold
while claiming to have the love of God
that you would treat people this way.
Where's your compassion?
Where's your mercy?
God commanded you
to have those things too.
I guess picking cherries
doesn't just happen in orchards.

I wish I had a voice.
I wish I was someone that people listened to.
I would tell people to love without question
and NEVER
let anyone
tell you who you can love.
Stand up and be proud,
and proud of the ones who love you so much.
Grab life by the *****,
if you'll pardon the expression,
and stand up for what matters to you.
Show those who oppose you
that you love this person so much
that you would gladly forsake being a Montague
to be with them.
And that they would happily leave behind the Capulets
just for an opportunity to hold hands with you.

That I found someone
I would spend the rest of my life with
should be a happy moment for them.
That they'd turn it into such a moment of sadness
is heartbreaking beyond words to express.
Oh I'm not a member of your family anymore?
Oh I should lose your phone number?
Well played, Christian brothers and sisters.
Well played.
But I will not be discouraged.
I will not be swayed.
Must I forsake the Capulets to be with my love?
Fine.
So be it.

But let it be known now
that I will not be silent.
I will not cry off until
injustice has been broken
and humanity's darker side
falls into a dark grave
dug with it's own ignorance and hatred.
Until every person is free under the law
until every voice raised against us
finally falls silent.

Equal love, equal rights.
Peace, brothers and sisters.
#EqualLoveEqualRights
See the video here: https://www.youtube.com/watch?v=tsGXhMVCjEw
tempest Jan 2019
are we really woke as much as we all claim to be?
or are we woke to ease our minds, which ain't reality?

of course we've signaled heavy change, i won't deny that's true
but let me have your ear for now, give you another view

are you really woke because you post a rant on twitter,
but bop to Chris Brown's music even tho we know he hit her?

are you really woke cause you were born into the slums,
but if you make it out,
you forget where you are from?

are you really woke because you claim to love black hair?
but only like the softer textures, is that really fair?

are you really woke 'cause you admire that 4c?
but put down girls who have relaxers, wigs, or wear a weave?

are you really woke because you claim to love all people,
but if ya boy is gay you will denounce him at the steeple?

are you really woke because you say you know what's right,
but ostracize your fellow blacks,
simply cause "they talk white?"

are you really woke because you claim to love all colors,
but date a darker women? yikes! you'd rather find another

are you really woke because you claim you've got insight,
but if i am depressed, you say that mess is for the whites?

i bring up all these issues not because i hate my own

i bring up all these issues just because they're never shown

and if we are to grow and prosper,
thrive and shed our past,
we need to have these conversations,

                                                 ­                                make sure that they last
In light of the r kelly docuseries, I thought back to this poem I had written about a year ago over the black community tending to overlook issues that are prevalent among us. Conversations about colorism, mental illness, homosexuality, the covering of black artists and entertainers after serious allegations, etc., are always difficult conversations to have, especially when years of culture are intertwined with it, whether it should be or not. In the past decade or so, we've come a long way in opening spaces for these discussions and the R. Kelley documentary is just one of many ways how we continue to do so.
Omar Kawash Jul 2014
Two villages coexisted peacefully, no interactions
maybe some discussion on boundaries, treaties for peace and trade.
An extraneous rumor appeared in one of these villages.
No one was sure where it had started.
Someone mentioned they had seen beastly faces emerge in the night horizon.
The whispers made its way through
soon the town was mortified.

The others, they were observing us.
What could they want that they could not communicate overtly?
The villagers made a decision to protect themselves,
their lives,
their happiness –their status quo
that had been so well kept; now jeopardized by fear.  

Traders continued their interactions,
sharing goods and language.
The ignorant village heard the small-talk,
the covert operations the coinciding people had been ruminating about.

The newly-informed town magnified and mutated
the gossip;
the folk were riddled with anxiety.
If their neighbors were under threat,
what was stopping them from being the next target?  
This xenophobia was to destroy them.

The two ostracized each other;
initial misperception grew
to a common hallucination amongst the people,
they prepared for the worst scenario.

As humanity goes,
somewhere a zero-sum game emerged.

A council was held,
all that they had known was their own home
and the adjacent peoples.
There was nothing else in the known world,
it must be the others.
They are planning on something villainous,
why else the secrecy?

Cut trade, be vigilant, ostracize.
The other village noticed something amiss
Calamity must be in path.
Taking up arms, arranging a force to handle any offenses, and establishing a wall;
they would not fall.

Feud was conceived.
This is the drive of a mind
who incessantly wonders why and how
a devouring morality.

I digress from the story: the villages, armed and defense ready,
see the village that they once knew as peaceful neutrals
once tranquilly existed transformed to potential threats
for they could overthrow the opposing village.
I should be unconquerable
but I know the kisses stealing my breath come with every
inhale,
exhale; my kryptonite is facing life.

I choose to face that fiend
which wouldn’t let me actually give up when there is so much unknown out there.
It’ll haunt me with the damages that I dealt to the allure yet provocation preserves me.

The two villages are within me.
One is the soul depleting, ego-hunting energy ****,
the other is the false hope that I
can change things-
that things are within my control-
that I’ll fake a smile and a real one will appear.

Two hemispheres connected in a skull,
failing to synchronize
a miscalculating rational with a quixotic imaginative vision.

These two villages smoulder;
the clashes zigzag my intentions.
I just wish I knew
what that fictitious, fruit of the grapevine generated monster even was.
It’s been ages since this conflict ignited,
I don’t think any villager knows why they fight each other perpetually,
other than survival.
Martin Narrod Feb 2017
Being a poet, a heavy handed right-hand writer, is to me, being a sociopathic killer of language. Hands that worship sometimes the least popular fruit, the myrrh or the mana, the young woman or the homeless man-animal, prostitutes and the dregs of civilization.

Here I am, shuffling through my cabinets, searching out that precise instrument, for this precise moment. My repertoire of blades, bludgeoning objects, handyman's tools: the hammer, axe, screwdriver, sieve, staple gun, nail gun, jigsaw, bandsaw, handsaw, and wrench, also too there are wood chippers, snippers, clippers, scissors, tapes, shanks, cords, ropes, and wires. I do not prefer the six or twelve shooter, the Smith & Wesson semi-automatic pistol, the M-14 rifle or the M1 Garand. Too many are there to name the incredibly effective pharmaceuticals, including the human tranquilizers, animal poisons, toxic chemicals, and household cleaning products. I do want for these, though many of the myriad instruments I've listed work with great efficacy, eliciting the desired pleasure or response from he or she who wields them. I instead choose the the pen. Any pen will do, though I prefer the Uniball .7mm with black ink, as blue to me does not possess the intensity and seriousness that must be conveyed or omitted. The pen can chisel away the unwanted or offer the necessary temperament and intensity, which might be required. For each killing is unique unto itself. No ****** is quite like the other, though there are similarities between them on some occasions.

It must be I that wields the pen and not the other way around. This relationship is one-sided, and must be orchestrated by me and only me, lest I should sacrifice the personal nature of this hauntingly ferocious arrangement between ink and instrument, instrument and I. A gravely serious one-way, unreciprocated, and unbalanced, nearly schizophrenic performance of language that is never heard nor displays no sound, which instead draws heavy sanguinated strokes, marks, scribbles, and inscriptions amidst other fanatical displays of power and allegiance, ego and lust, eloquent rage and fetishized insanity. Each movement of the hand readies this god-sized control to the pen, exercising its tumultuous rein of might, choosing to exact its motive on this word, while ignoring and sometimes even skipping over whole sets of words, sentences in some instances, while in others it chooses to exhaust itself in wholly unbelievable performances of carnage, destroying speech, and slaying, splicing, and splitting-up complete sections of the English language.

In some cases neglecting those words that might seem noisome or rank to some folks, only to select and offer penalty to others, it chooses on occasion to ostracize other more sweetly and eloquent pieces of speech, it chooses which parts of our alphabet to select and which words or letters it ought to omit.

****** after ******, the writer counts each ****, committing every instance to memory, and on some accounts he or she might even bring home a treasure or trinket, something small though, not bigger than that of a pomegranate though often not smaller than the wick of a candle. The writer takes this together with any artifacts or materials that could tie his or her method to his or her execution. Until, at last amid the company of themselves, they can revel in their vain glory and perfervid excite for the acts they've chosen to commit and the acts they've chosen to omit.

It's in these brief moments, when the speaking ceases, and the company is called to rest, there can be found an easing and peaceful contentment. Each room slowly ushers out any of the unwanted sounds of the day. Finally, he or she may sit or stand, lay or play, undisturbed by agonizing wants or needs, and happily, having chosen to keep many cupfuls of pens, not only on their work-bench and writing desk, but in the kitchen, in the living room, and in every room.

In recent years, I've begun to notice that nearly every home and establishment, business, and institution keeps at least one pen on hand. If only for those special moments of social awkwardness when at last the spoken language holds no greater power than can be wielded under the grand spells and vespers, free-verse, stream-of-consciousness, or prose that quickly by taking up the pen can offer to its bearer in short time steadfast relief or certain resolve. For the heart certainly pumps more ink than it does blood.
Pam Dayao Dec 2016
I am deaf.

I am deaf when people bring up a traumatizing or embarrassing moment and tease me about it; when people think it's okay because it's just a "joke."

I am deaf when people point out my insecurities; my crooked teeth, my unruly hair, my body and the scar on my forehead: the things I can't control about myself.

I am deaf when people use my gender against me, ostracize me on things because I am a girl; when they think I am only living to cook, clean and make myself pretty, when they use the line: "Kababae **** tao..."

I am deaf when people mock my faith and shame me for my principles, the things I believe in and what I fight for; when they say "eh di wow" "dami **** alam" or such.

I am deaf when people tell me they will leave or I should leave, saying I am "too much" or "I don't give enough;" when people make me feel inadequate and dismiss me over petty reasons.

I am deaf when people pick on me, use my past and mistakes against me; when people fail to see who I am, and what I am today.

**I am deaf, but my heart hears it all.
get angrier now, there's no sense denying it,

force fed lies to ostracize little girls from buying...

free candy ladies. look over here, James has a pink truck and i swear he's not queer. ha.

i got bubble gum, i know you want some, yummy yummy in the tummy, stop right there I'll force it down

choke. digest. you didn't chew, see how it gets when you don't listen,

Jamison is a confectionery in the kitchen.

i can bake you cookies, just get down on both knees...please.

see i already asked you nicely, .... you know you don't want me to start shoutin' and get violent....girl.

i thought you were my world, how loud do you want me to shout it..

now your lying somewhere where no one can hear you cry

i never thought I'd see the day the cake baker took a life...

and i tried...so hard, what could i do, everything in the world reminded me of you...eat some cookies.

they're a little ******, but they're not bad, maybe mix it in with the batter the next time I'm mad.

it didn't have to be this way. you forced me to do it,

i am a baker by trade and now I'm covered in your fluids....

god this is gross, ... how am I gonna get these stains outta these clothes

start to choke.

looking at your ****** body.

the... the... the... cadaver is just laying there looking back at me

smiling.

in my cookie shop I'm panicking...start to wonder how i got pushed this far

now all the cookies are burnt and crumbling.

gotta put those bodies in the oven.

recipes and sweets mean nothing when you don't have love

bake this cake at three hundred and fifty degrees...

just until the hearts inside get gooey and melt over me.

wow.
- From Dishwater.
ishaan khandpur Sep 2016
Push that bully,
Down the hole.
Let him grow,
All alone.

Ostracize that fool,
Till he beats no more.
Shut him up,
Let no sound out.

Ignore the bully,
As you grow.
Make sure,
He sees no hope.

Let no light shine,
Let no song rise,
Let no birds chirp,
Let darkness burn.

Push the bully,
Shut him up.
Silent that heart,
Don't let it fall in love.
Overwhelmed Jul 2012
art
when it comes
to art
I always find myself
gravitating
to the *****,
the make-shift,
and the
simple

art,
I think,
should
be about life
not about
“high”
life

that is why I read Bukowski
and admire street art
and lawn art made of
corrugated metal
and adorn my walls
with miss-matched posters
and write about things
I do instead of about
things that mean
anything

art,
I think,
shouldn’t need
to be explained

so when it comes
to art,
I always find myself
seeming quite pretentious
in an untraditional
way

the way in which a teenager
scorns main-steam music

the way art critics ostracize
their ex-lover’s work

the way I refuse to write sonnets
and write about cereal instead
Tammy Boehm Oct 2013
Now that we've seen the true depth of evil
The cunning agents who wield the power
Set in motion machinery of destruction
The insidious shackles of war and death
Washed up on our shores
The crone in our own reflection
Can we abnegate the course
The blind rage that sets our mouths casting stones
Can we truly love as the so called righteous sanctify
Other lies
We condemn men, governments, religions
We ostracize, prostelitize, criticize
Until our eyes don't recognize
The dignity of 63 lives
Born into a world forever changed
By the sacrifice of mothers and fathers
Sons and daughters
Serenade the heroes who did not falter
In the face of demons and ashes
Falling glass and jet fueled funeral pyres
With the apropo of excellence they chose
To stay...to fight...to climb the stairs
The true bane in the battle is the heart
So scorched it cannot care
For 63 lives in the balance
63 sets of ancient eyes and smiles of a child
It is time
To rise

TL Boehm  
Originally written 9/11/06.
Celebrating life.....

ABC NEWS - 9/11 babies five years later - google it
written for the 63 babies born to mothers who lost their childrens' fathers in the WTC  disaster
Brent Kincaid Jun 2015
Do you know people
That hate people
For what they are?
Don’t invite those people
Into your car.

Do you know people
That hang with people
That steal from the poor?
Do not vote for such a boor.

Do you know people
That insist other people
Have to worship like them.
Their minds are dim.

Do you have friends
That like to steal?
Show them all
The back of your heels.
Because one thing
Will prove to be true;
They will steal from you.

Do you know folks
Who gossip madly?
Ignore them or
Treat them badly.
Then maybe some day
They will just go away.

Do you know some
Who ignore their kids;
Neglect them every day?
Tell those people off
Somehow, some way.
And if that doesn’t work,
Call the cops on the ****.

Do you know some politicians
Behave like ****** patricians?
Don’t suffer and protect them.
Don’t elect them.
Ostracize them as rotten louts
Then, quickly vote them out!

Do you think you can’t
Make a change that counts?
Find these fools and pounce.
Let them know your mind.
Don’t just sit there blind.
Get mad as hell.
Then rebel!
Michael McLean Jul 2014
I'd rather be the bad guy in situations

of indignation when the mistreatment is

misinterpreted or fleeting

I'll greet salt in your chest that would cauterize

but ostracize when your brine-blood boils to thaw

my cold heart on contact til it expands and contracts again

in blind hope of seeing something new but I won't

wound you
Brent Kincaid Nov 2016
His mother was suicidal
His father was patricidal
His siblings all fratricidal
They fractured his parietal.
His acumen was impractical
While his mien was didactical
His morals were retractible
And his religion was heretical.

He longed to be a celebrity
And wished for its celerity
To skip the serendipity
And fork over his luminosity.
But it seems that synchronicity
Paired up with idiosyncrasy
In a natural form of complicity
And waylaid him with complicity.

He moaned that he was qualified
And not the least bit mollified
To be so soundly criticized
That they could not recognize
By those who were so glassy eyed
A plenipotentiary, very wise
Who appears before their very eyes
Who they would gladly plagiarize
Even while they ostracize.

He can’t achieve equanimity
When so many hold their enmity
And treat him so outrageously
In ignoring his magnanimity.
After all, is there anyone living
Who is so astoundingly forgiving
Than he by the simple act of giving
And letting them go on living?
Kay Feb 2015
Never blame yourself for being hurt; rather blame the person who did it. So when you're up at 3 a.m. crying because you saw his hand around another waist, remember;
It was never your fault, you are not the problem. Never blame yourself for not being their version of "good enough". You are made with flawed traits, yes, but they are stitched together with unconditional love. And one day, someone will always remind you that you are, more than ever enough.
2. Not everyone you smile with, would mirror it back, nor would every soul you share your heart with, give a bit in return. That doesn't make you gullible, nor them bad. You cannot love everyone, neither will every soul take to yours.
3. Never listen to the one negative insult against the roar of approval. Jealousy is a wicked fruit. Never succumb to it.
4. Never settle, never stay within that which makes you comfortable. People always prefer what they are used to, rather than the heart wrenching, pounding, scare of the unknown.
5. "No" is a very powerful word. Learn to use it. Never feel guilty because you aren't doing what they want.  You are your own person. Make your own decisions, and stand strong upon them, unshakable.
6. People, come in all different types. No one, two people are the same. Do not stretch your head to kiss the *** of everyone. Do not try to cater for every soul. Its okay to have your discrepancies and your dislikes. No one ever pleased everyone and lived to tell a happy tale.
7.Your past should never prevent you from advancing forward. What's done has happened, and whilst you regret that kiss, the touch, the penetrating 30 minutes in a tiny stall, his musty breath on your fine skin, it cannot be undone. Erase the memory, look forward, wipe the slate clean. Tomorrow is another day. It's okay, you'll be okay.
8. The stares and gossip only last so long, hold your head high. They laugh now, keep your perseverance, it will pay off in the end. Never fall prey to a wolf with dead threats; all they say is nothing but garbled attempts to fit in and ostracize.
9 You might find yourself cutting your neck off for a person who wouldn't take a bruise for you; they wouldn't even hold an umbrella open. Don't fall pity to being stepped on.
10. You will love, you will try, you will burn out, and you will come back again. No one said life was an easy road. No one guaranteed that he meant when he said he'd love you. No one promised a happy ever after. Make your own ending,
*Endure child, Endure.
Robert Ronnow Aug 2015
The poem requires a mind
that finds meaning, even divination,
in language. Non-fiction,
up to academic standards, demands
evidence. Nothing less will do.
Most of us read fiction and this
needs a taste for action, motivation.

Lately, as have you, I have
thought about our war and its purpose,
motivation. But I have also closely
listened to the wood thrush, analyzed
its song like a tune by T.S. Monk
or J.S. Bach concerto. One belongs
to the loved ones who ostracize us, too.

A robin looks, hops, pecks, is never calm.
It is the flute-like tones, yes, but mostly
the patient, meditative clarity
of the thrush that enchants. One wants
to be that bird. How will we attain
calm clarity for the species **** sapiens?
Through the discipline of asking questions.

Mimics, woodpeckers, sing-songers, hawks,
chippers and trillers, whistlers, name-sayers,
loons, owls and a dove, high pitchers,
wood warblers and a word-warbling wren.
Unusual vocalizations.
What did the wood thrush sing
teaching its young thrush meanings?

Too much commotion is the commonest of mortals’ sins.
Peace has many faces,
the wood thrush in the canopy is one.
A word of praise here, an encouraging word there.
A wraith, a ghost against an impatient man,
verbose, unsure of the path, always longing.
Nothing satisfies like the thrush's song.
www.ronnowpoetry.com
Brycical Sep 2012
1) Deciding as a collective
who to ostracize the most.
2) Deciding as a collective
what is truth.
nico papayiannis Feb 2016
It would seem that the seed of doubt and uncertainty does surround this existence of ours
As much belief you have in god is as much as I have that this divine presence is nothing but rooted in mythology and misconceptions
I cannot and will never try to denounce or undermine your moderate and harmless thoughts on the answer to , undeniably our burning question of seed of creation.
You too should not or really ever try to eradicate or efficiently ostracize any thought or philosophy that seeks to distribute its wealth of wisdom in another way contrary to yours.
Looking inwards from way out there , someone, somewhere may just be watching, a glimpse at this apparently unsurpassable mass of genetic mutation that has resulted in one of the only as of yet discovered intelligent species in such an unexplainable vastness of confusion. The findings of such an unbiased study would find that upon this infinitesimal piece of rock most its occupants live their lives much like the darkness that surrounds, chaotic  shambolic and ignorant to their unique stature, their unimaginable greatness.
Locked in a constant war on differences that have managed to eternally segregate and perpetuate a hatred that fuels a fire , a destructive blaze that has consumed wisdom, engulfed logic and appears to be quashing all hopes and ambitions of those who seek for themselves and primarily their children's lives , a future of certainty, a future where serenity and peace are the reasons to be, the reason to do, a future above all, silent of war and unified in defiance of aggression.
A lifetime wasted on the burden of proof rather than the warmth of acceptance
A lifetime wasted on the want of so few being the depression of so many
Just a life time simply wasted
when seeking truth
excavating sediment
and scanning density
of walls, walls, walls

we bucket and label
divide and ostracize
our grace felled

truth bubbles over
inside a *** of paradox
brimming with inconsistent
opposites

we force ourselves to separate
the mutually unexclusive

cutting the real
with ors

but the crux of true
lies inside the ands

real and surreal
easy and difficult
illuminating and confusing
painful and healing
beautiful and ugly
lost and found
utterly imperfect and
unparalleled perfection
never ready and
ever equipped

for

utmost exhilarating
and wholly frightening
Zach Lubline Feb 2016
Denied
Pushed-aside
Objectified
The responsibility
For inequity
Lies upon my ancestry
And now comes down to me.
Because we've lived so long
Seeking to prolong
The ways of keeping others down
Because they have a different creed
Or because their skin is brown
And maybe now,
We've settled some scores,
But there are still more
That remain unresolved
And even more left in store.
Because we now judge those who's ideas we deem poor
And those who's love an ancient book abhors.
And we try to hide
And deride
And ostracize
Those who differ from our way of life
To the point
That some are driven to suicide.
It was long ago that someone first hated
And we've evolved,
But that issue is unabated.
And the calls of those hungry for
Change
Have not been satiated.
Because there won't be change until we ourselves make it.
And we can't fake it.
It has to be real.
Something that you cant just hear
But also feel.
Because hatred never wins a war
But only prolongs it with more
Bloodshed
More minds, bodies and souls dead.
And no one left unaffected.
Acceptance is what we need
And less reward for human greed.
Because the truly great are those who feed
The hungry sick and poor,
And change the minds of those who settle for inequality
It can be you or me
Who leads
Others to clarity,
With words or actions which broadcast unity.
And when others listen and understand,
We may create a land
Where people can finally, truly feel free.
Wrote this a couple years ago. I believe it to be one of the worst poems I've written. But the emotion behind it is still relevant to me.
My dad said,
Son...
one day your gonna want a family,
and it has been the curse of
the male of our line,
to take forever to decide
what they want,
and he gave me names,
examples and dates,
and I nodded along smiling,
seething,
He said,
Baby boy,
Little kid,
Go back to college and i'll pay your debt
as if he wasnt struggling to make ends meet,
as is.

He said, Do this,
or later you will come to regret,
and wish that you did,
and I shook my head.
AND I SAID.
I want to be sane and happy!
I shall have no regrets,
I have much too many!
Life has stolen everything from me,
making me who I am,
someone who finds no shame
in quit.
I have no drive or will,
what is success or money,
But prostitution of the human
driven by the dollar and
Societies judgmental mills
to ostracize those who don't fit the mold,
who don't want to dream,
who don't want to build,
Because being an American it seems,
Is being an individual,
as long as you are an individual,
they want you to be, and if your not,
they are french,
and cest la ******* vie.

And I said,
Dad, You are looking down upon me.
I may want a family, in fact I'd have one today,
if anyone was willing,
But I doubt anyone will love me,
and even if they did, I proclaim,
quite meatily,
We don't need money,
We will get by, the best we can
as everyone else does.
No better or worse.
Just, simply,
existing.
Hopefully,
Happily.

But no, he proclaimed,
you'll want a house some day!
Some where to raise your kids,
At least, if not college,
if that won't make you happy,
come work for me,
sell cars, get a beach house,
as a dad I felt his need to just
give me something,
because as he's never really understood me,
I think he's still always tried the best he could.
And on this, my perceptiveness got a hold of me,
and much to my shame
I Said; Yes.
Lana Leandoer Dec 2014
rip me apart.
tell me now that i am worth your ridicule.
ostracize me please.
that is exactly what i need.
tell me how i am not worth anything.
my family doesn't even love me,
and that's alright by me.
when i wake up,
i'll remember you yelling in my face
i'm worth less, oh am i?
yep.
i know.
******* ****  ahhhhHHHHHHHHHH
ALRIGHTY
i'm feeling good now.
i'm just gonna go upstairs now and draw a picture of
a teenage, african-american girl with wild, unmanageable curly hair shedding every ounce of water in her body
out on this here paper.
i may play some metal
or maybe old school rap.
it's all right.
everything is perfect, family.
don't worry about me please don't.
i'm okay really.
i don't think about death every second of every day:
monday tuesday wednesday thursday friday saturday and sunday-
nope.
not once have i layed on my grungy carpet and tried to scratch the flesh off of my fat arms and
bled.
i would never even think to do **** a horrendous thing.
i love me so that's enough, right?
but when the love that i have for myself
starts competing with the love that my family is supposed to have for me
then maybe things may become difficult.
it might start to become difficult for me to love myself the way i should be loved.
im ******* fantastic.
but who cares if I see that?
if no one else sees it then might as well be a *******, right?
if my parents interrogate me every ******* time i leave the house
like they have caught me shooting ****** in my room,
what will stop me from actually shooting up morning, afternoon, and before bed?
Arnold Magezi May 2017
If my thoughts could fly

If my thouggts could fly
I would travel to new destinations
I would fly to places I've never been to.

I would fly with my thoughts to a home without fighting.
I would think of a mother who believes in me And a father that cares.
I would think of a family that supports me.

I would fly with my thoughts to world with true love and peace.
I would think of a society that doesn't ostracize
I would think about the woman who I would grow to love.
I would think about her love and perfect flaws


But it's all just a figment of my imagination. I wonder what it would be like to soar amongst my cloudy dreams,thoughts  and broken promises.
The flight would be long and tiring but I would be willing to wait if my thoughts could fly
ashe williams Jul 2015
I’m not so sure if my life is mine.
And for all these piteous things we strive
to make rip and burst and come alive,
I’m dying to find
a sentence contrived
from acrid delusions
and purpose divine.
And though these proportions may seem out of line,
my beliefs will not wither with the passing of time.
I’m not so sure if my life is mine.

I told this a stranger and got a tepid reply,
“This is my hand, and that is the sky.
Any other perception, dear girl, is a lie.”
And with that said, he passed me by,
leaving me thinking,
who even was that guy?
What does he know of water and wine
and plagues of flies
and besides,
my inquisition remains trite:
I’m not so sure if my life is mine.

The preacher says ‘by and by,
those who are sinners are those who will die.’
But through logic I don’t see why
we can’t seek out the lost and show them the light.
Because why should I feel obligated to ostracize
someone who wears a mask that has more cracks than mine?
Why should I feel fine
telling someone their life could be valid if only they would try
saying hi
to a group that’s been transmuted to shapes with shifty eyes
saying, ‘oh, I’m fine,
and you could be, too, just step in line,
with the rest of the people whose sin has been declined
in the little list of repairable offenses we made up in our minds.’
And at this point, I should resign,
for into these words fallacy grinds,
since now there are not so many minds that align
with the kind that I described.
Likewise, here begs the question why
I can’t seem to decide if my life is mine.

My thoughts are often unkind in the dead of night
when my body swears I’m fine but there’s no denying
my mind is still circumscribing these lies
that I’m tempted to break the binds that I have tied
around the faith that reminded me for a time
that my life
wasn’t meant to be lived in spite.
And I recognize that not everything the world says is right,
that pushing myself to defy the lines that define my inner mind
would not be an easy fight,
but it’s recently come to light
that though I’m not the perfect kind
and my hazy eyes might as well be blind,
I’m learning to serve a guy who is disinclined
to turn from those who turn from the light.
And I’ve come to realize, that though my answer is not so concise,
I might never really properly define
whether or not my life is mine,
But at least I know what I’m living for.
at night i convinced myself that this poem was the peak of my abilities and that it was my only point to be on this earth and was suddenly scared i'd die if i finished it. now that i'm done i feel weirdly peaceful
Sarah Kunz Nov 2016
Oh dear, say it ain't so
I have tumbled once more into the Ensorcel rabbit hole.
Such beguiling charisma and perplexing dexterity wound up inside the man seated next to me.
Perhaps he has broad branching toes like a stoic Tarzan type, nesting in foliage and kissing the stars goodnight.
Or maybe, just maybe he's a beatnik poetic pulsating with the rhythm the earth has bestowed in him.
His finely aligned scruff and quaintly poised glasses may suggest his love for musical classics.
Oh treacherous day, what ever shall I do?
This man of such illusive origins glazed in nectarous morning dew.
Logistically you could precipitate more interaction to decode the cryptic fabric  fostering this bizarre attraction.
But...
Enshrining and alienating yourself from said object is the best way to circumvent its truthful product.
He is feverishly contaminated by the condition of human, fettered by the society's rubble and ruins.
Ah, no matter I say. I can jowl upon my pumpkin pie and wistfully ostracize the pestilence shreds of reality away.
Anyhow, I do much prefer the aggrandized lofty plot of land transcended from our fickle mortal hackneyed plans.
A throne of land so void of reality my fabricated man could lie beside me in all his Tarzan beatnik classical music glory.
Cedric McClester Nov 2015
By: Cedric McClester

They are not the terrorists
They’re the terrorized
Yet they are the ones
We’ve chosen to ostracize
Everyday they’re looking
Death squarely in the eyes
And yet we haven’t
Taken the time to realize

They are not the terrorist
They’re just frightened people
The majority of which
Are perfectly peaceful
And are in no way
Trying to be deceitful
Why can’t we treat them
Simply as our equals

They are not the terrorists
Though we like to pretend
That they’re all hell-bent
On bringing about our end
If we keep the Syrians out
That’s the message we send
And we’re no longer a nation
That I can comprehend

They are not the terrorists
They’re just their victims
Is it their fault that
Most were not born Christians
What kind of reason is that
To keep them at a distance
Because of some politician's
Constant insistance



























Cedric McClester, Copyright © 2015.  All rights reserved.
Graff1980 Jun 2019
I will tell you
the truth,
adjust and fine tune
till your view
matches
the matchstick
reality I made
for you.

I will cut and clip,
snip and rip
all of the
fanciful
fairy wing bits
that I want you
to forget.

I will mold
and distort,
stretch and contort
till your
red clay mind
conforms
to the norms
that I formed.

But if you dare despair
act scared
and air
your understanding
to try and repair
everyone’s
perceptions
of our shared
reality,

I will find you,
and take your rationality,
ostracize, or exclude
till you die
or submit to
the prechewed
military issued
world order
I eschew.
Van Xuan Apr 2019
Society taught us many things
we are taught to read
we are taught to understand
we are taught to be critical
we are taught to give justice
we are taught to be philosophers of life
but why?
why our voices turned muffled?
why we are oppress for saying the truth?
why ostracize when we speak for justice?
why we are taught to be philosophers
when at the end of the day
we are just a puppet of society
just because I am just a student it does not mean that I can't see the abuses in front of me.
River Jun 2017
People,
Scared to stray from the flock
Scared to be Individual
It's better to blend in
Stand in the shadows
Follow the unwritten social rules
Don't speak up
Just look down
Hide your dreams in shaky palms
Ostracize the ones who like a stray puzzle piece don't fit in,
Who can't be defined
Put your blinders on
And follow the narrow minded path
Never question your copied views
Or consider what it's like to walk in someone else's shoes
Me, a lone wolf
Standing on the mountaintop
Marvels at the herd below
They gallop in their ignorance,
High on it's bliss
Until I jump down from the mountaintop
And awake them from their foolishness.
Travis Green Jun 2019
I have heard that being
a homosexual comes
with a price, a jumbled
diction drifting into deep
dilemmas and trembling
domains.  I have heard
that the world will see
you differently and try
to ostracize your existence.
I have heard that a real man
is molded from hard blazing
bricks, built from the deepest
bridges of brilliant artistry.
To be a strong man and live
in this world, one must cast
out any temptations that
conflict with your true creation,
one must channel every fiber
of their platform into an
astonishing mansion made
from the toughest bricks
unknown to mankind.
But I am here as a gay
man living the language
of love, embracing the
circle of life, the colorful
depictions encompassing
me, bright purple shadows
beside my light, the horizon
of clouds above my canvas.
I am closer to my truth and
understand the rhythm
of every awakening wave –
the upbeat trees twirling
in thrilling tranquility, fragrant
flowers beaming in bright
designs, city streets a captivating
sensation of amazing fascinations.

— The End —