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g clair Sep 2013
Coughing up the phlegm
I've come to realize, this big surprise
no longer can I keep it to myself
Stuff like this can grow inside the body
and it's snotty
but you need to know the facts now for yourself.

and if the sputum's yellow,
be assured that it is viral
but can spiral
into something worse
a curse or so they say
so take the time to rest
and yes,
drink water and some juice
and for a boost,
vitamin C, 1000 mgs
just twice a day.

and by all means
take your cold to Walgreen, Eckerts, CVS, or Rite Aid,
where there's medicines that might aid and I might add
many brands that you can choose from~
Robitussin stops your fussin'
Advil Sinus for your highness,
by and far my favored Nyquil night-time
is the stuff I get my snooze from

if you've got a fever and it's green
you're infected, should be seen
do not delay if it is grey
or other colors of the day
because these bugs are nasty
downright mean!

cozy up with Vicks upon your chest
mentholatum tends to clear the passage best
a little dab will also do
beneath the nares it is true
external balms and lotions help you rest.

a clean humidifier by the bed
keeps the moisture in your tissues
and that said
keep a box of Kleenex near
the softest kind will feel most dear
and place your favorite pillow 'neath your head.

It's good to keep some chicken soup on hand
it's value has been known throughout the land
keep the heat on, be a ***** and
and crack the window just a pinch
and try to sleep as much as you can stand.

in time you will recover from this hell
your symptoms will subside and you can tell
but be sure to keep your guard up,
avoid crowds
and don't be hard up,
just insist they keep their distance,
and stay well!
Summer Sep 2016
Sally takes a lot of pills
So she'll have something to write songs about
I wonder if she's doing okay
She took a lot of ****** yesterday.
She takes them just to feel
Because her antidepressants don't do enough
She swears one day she'll be famous
And it isn't because of the drugs
Emptier than the space between our fingetips
sally feels pure as she floats up to her ceiling.
Zoloft, Xanax, adderrall
Make for good lines and good stories
She knows without them she'd be like all the other girls
she falls in love with boys she meets on the Internet every week
hoping they’ll fill whatever has been missing
she can't communicate with them for long
and gets bored
their bodies don’t make her feel as holy
as the pills
no floating up to the ceiling.
she finds another one who will pop molly with her all day long
and watch her slender body fade into the sheets
sally loves pills and nothing more
the boys just make the images in her head seem clearer almost
She knows they won't last long
Sally just wants more pills
the streets full of people don't scare her
And the space between us is growing
Like the pit of her stomach
Because it's pill after pill after pill
And one doesn't do enough anymore
sally likes fading away
surrounded by her blonde hair
her body being somewhere else
she feels less empty that way.
No one understands sally
not even herself
She hasn’t told anyone she’s loved them and meant it
it doesn’t scare her anymore.
because when she fades away
nobody worries anymore.
Sally pushed out the boy with the twilight smile,
took six 2 mgs of klonopin and a whole lot of vidocin
And sally invited sadness into her bed, instead.
and let it **** her
all
night
long
she didn't make much sound
just a small whimper
And then her mind went quiet
and Sally left just how she felt.
5 mgs a day
I'm a new man
2 weeks in
Saturation time
Could this really be working?
This new combination of chemicals
To mix in with all the others
How do they ease the burden?
How do they banish anxiety and lift depression?
Do I need to know?
It will be hard not to look back on the darkened years
As anything more than wasted days
But I will temper my regret
With the understanding
That I thought they would never end
I would carry them to heaven or hell
Or somewhere outside them both
Now science breaks through for me
Or God through science
Dream Fisher Nov 2019
It's getting worse. Breath.
I don't want to speak. Breath.
They don't know and I can't say
My body is becoming weak. Breath.
It doesn't help to speak out,
No, keep calm, don't freak now.

In a second, my head goes light
In a minute, my insides go tight
Keep it chill like venom fangs
Don't run your brain into worst scenario
You're alright, you're going to be okay.
Swallow deep, throat walls inflamed.
Breathing but, barely though.
Get the steroids deployed.
Adrenaline gives time but doesn't destroy.

In case of emergency, call my contacts.
Where's my mom at? Benadryl 50 mgs on stat!
Heart racing, eyes dielating,
Mind orchestrating scenes of death waiting,
Body shaking, veins pulsating.
I'm alive ******. I made it.
I often wake up in tears but can never explain it
I hate myself in every form & I hate it
sometimes I see myself on this mountain looking back
at everything that’s happened prior getting here
then ask myself, “Why am I still here?” when I feel incomplete
& the only time I vent is in my sleep causing me to cry endlessly
I feel like I’m by myself although I’m surrounded by love
but in the end, would they love me more if I wasn’t here
I bring joy to those I love to hide that I’m not okay
but they have enough on their plate so I remain silent
then at night when I close my eyes & drown in the waterfalls of my sorrows
I wanna be happy but happiness doesn’t come without sadness
& unfortunately, I’m trapped in a world that’s full of evil & madness
I could share my tears with one of my close friends
but who cares enough to keep me from putting this life to an end
I’ve been at war with my own mind since I was a kid
I keep looking for an escape but every turn is a dead end
& I’m tired of calling on alcohol & sleep aid as a friend
If only you knew how many times I’ve driven my fist into a wall
or how many times I’ve tried to consume more than 150 mgs of sleeping pills
still wishing for an overdose cause I don’t wanna wake up again
to face that demon in the mirror that I’ve called my friend
with the only thing stopping me is the pain it’ll cause my mother
can’t bring it to myself to hurt her way worse than the others

— The End —