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YOGA
        
When body and mind are in tune,
Flowers of joy and peace in silence bloom :
Relax for a while and look inward,
Regulate breathing and stay unmoved,
Dive into the dark depths
Of the sea of consciousness,
Explore the concealed layers
From its surface, ever active and restless;
Slowly sink into the sub-conscious mind
That run all vital functions, day and night.
  * Move deeper until you reach the source
And find life's perennial spring,
Flowing from your innermost being
Into the boundless universe, ever expanding,
Beyond the confines of the sensuous mind.
When this inward journey, spiritual,
Brings insight into the subtle working
Of the hidden mind, you emerge wiser
And stronger than ever before
To weather the storms of life, ephemeral,
And realize man's fervent prayer -
" Thamasoma Jyothirgamaya"  *
Lead us from darkness to Light,
The ultimate aim of all mankind.
                   **.   M.G.N.Murthy,
Hyderabad, India.
* In order to achieve this, one should strive to discipline one's body, mind and intellect and attain
tranquility  poise. All religions suggest practical methods. In Indian philosophy, Patanjali's "Ashtaanga Yoga" is well
known.
* A line from one of the hymns in the Upanishads.  
International Yoga Day is observed annually on
21 June, as declared by the U N General Assembly.
FESTIVAL OF LIGHTS*
  
May countless lights
Show delightful sights:
May there be no threats
Of ****** fights,
No clouds of smoke,  
No smell of sulphur,
No noise of gunfire,
No scenes of ruined homes
And orphans' cries
And parents' heart-rending wails,
No sorrow that dims the light
In anyone's eyes.
May the light of knowledge and wisdom
Illumine the path to happiness:
May the light of joy and love
Sparkle in everyone's eyes
In every humble home.
May our fervent prayer -
Lead mankind from darkness to Light'
"Tamasoma Jyothirgamaya."
May all nations together strive
To pave the way to harmony and peace.
                  
M.G.N.Murthy
Hyderabad, India
FE,STIVAL OF LIGHTS (Deepaavali) is celebrated all over India on 30 October 2016.  
*A line from the ancient Vedic prayer.(Sanskrit)..."Lead us from darkness to Light".
Dive into the dark depths
Of the unfathomable sea                                                                        Of the baffling human mind:
Explore the concealed layers
From its surface, ever active and restless:
Slowly sink into the sub-conscious
And the more powerful unconscious mind
That regulates vital functions ceaselessly,
Remaining silent and invisible, all the while.
  Move deeper until you reach the source
    Of life's perennial spring,
    Flowing from your innermost being
    Into the boundless Universe, ever expanding,
    Beyond the confines of the sensuous mind.
    When this inward journey, spiritual,
     Brings insight into the subtle working
     Of the hidden mind, you emerge wiser
     And  stronger than ever before
     To weather the storms of life, ephemeral,
     And realize man's fervent prayer  -
    "Lead us from Darkness to Light" -
     "Thamasoma jyothirgamaya"
     The ultimate aim of all mankind.
            
**       M.G.Narasimha Murthy,
Hyderabad, India.
* In order to achieve this, one should strive to discipline  one's body, mind and intellect and attain tranquility and poise. All religions suggest practical methods. In Indian philosophy,
Patanjali's  "Ashtaanga Yoga" is very well known.
Dive into the dark depths
Of the unfathomable sea
Of the baffling human mind;
Explore the concealed layers
From its surface, ever active and restless;
Slowly sink into the sub-conscious
And the more powerful unconscious mind
That regulates vital functions ceaselessly,
Remaining silent and invisible, all the while.
* Move deeper until you reach the source
  And find life's perennial spring
   From from your innermost being
  Into the boundless universe, ever expanding,
  Beyond the confines of the sensuous mind.
  When this inward journey, spiritual,
   Brings insight into the subtle working  
   Of the hidden mind, you emerge wiser
   And stronger than ever before
   To weather the storms of life, ephemeral,
   And realize man's fervent prayer -
   "Lead us from Darkness to Light"-
   " Thamasoma Jyothirgamaya " ,
    The ultimate aim of all mankind.
                       **  Narasimhamurthy, M.G.
* In order to achieve this, one should strive to discipline one's  body, mind and intellect and attain tranquility and poise. All religions suggest practical methods. In Indian Philosophy,  Patanjali's 'Ashtaanga Yoga' is very well-known.

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