At Intake
I could never have imagined
The agony this journey had in store
For me
And me alone

At intake
I shook with anxiety
But took comfort in protruding bones
on both sides of my hips
At least

At intake
I was naive
I was unlike the other patients
I was so different
I'd never be them

At intake
I just didn't know
How much I would struggle
How much I would loose
What hideous things would come forth

I remember you spirt in the Chelsea Flophouse
you were opening one's lips so gorgeous and so creamy
greasing me stamen on the unfucked bonk
while the bangers let it rip in the alley

Those were the diseased minds and that was Newfangled York
we were squirting for the wads and the meatballs
and that was gobbled snog for the creamers inside Gloria
centrifugally stiff is thus those of White House Nazis

Ah but you copulated telescopic didn't you basket case
you just acidified your jockstrap on the shoulders of the scrum
you copulated telescopic I never once heard you use sign language
I input you, I don't intake you
I input you, I don't intake you
and all of that balling *******

I remember you spirt in the Chelsea Flophouse
you were gorilla—like your ****** ******* was absolute epic
you leaked me again you frocked slap—up old salt
but for me you would **** an unzipping

And shaving your tongue because the creatures lust after us
who are barked at by the Daleks of *** appeal
you Rohypnolled yourself you emitted jet so what?
we are radioactive salvo we shoot full of holes the stride piano

*** one fine morning you copulated telescopic didn't you cocker
you just blunted your extremity on the cattle
you copulated telescopic I never once smelled you emit
I intake you, I don't input you
I intake you, I don't input you
and all of that balling *******

I don't mean to insinuate that I slobbered over you peanuts
I can't withhold ******* of each crouched ****
I remember you spirt in the Chelsea Flophouse
that's oodles I don't even kick—start you that thick and fast

My nutritionist told me I need to increase my caloric intake and eat more carbs. I asked my nutritionist, “aren’t carbs bad for you?”
She said, “No. Carbs are not bad for you, carbs are an immediate energy source for your body to use, what’s bad for you is not eating enough and passing out at the end of the day like some ***** *****. Now eat some carbs and get some meat on those bones before I order you a ******* pizza myself.”

I should mention that my nutritionist is also my best friend. I call her Lady Reptar, because she is one. A lady, not a reptar, even though she’s twenty times more awesome than a dinosaur and fifty times nicer. She’s beautiful like a ******* daisy in the woods and she’s sharp and wittier than her cooking knives and she’s warmer than her father’s woodstove.

"So, do poppy seeds count as protein?"

I look out the window--an endless sky. The clouds are like nothing else--bold explosions and everywhere in the sky, infinite, above and still in time and space--Madness and Horror are said to have their own faces and names. Can't Beauty? Beauty has its own life--not a distinctive face, not a concrete identity--Beauty is breathing, standing, growing above us--the Clouds. I know that it's a bit foggy, I know what is actual is only actual for the one time and standing moment that it is there--maybe the Clouds move, travel, fade--but they never leave us. They're long, still and colossal enough to be viewed, admired, stricken, crushed beneath. I'm on a bus, travelling through San Francisco--a mystery on its own, mad like a spiral or giant--one with a heart and soul that is difficult to pinpoint and seemingly jolting, constantly moving throughout--down streets, through alleys, intensifying in the dazzling Golden Gate Bridge and boundary-less San Francisco Bay--a testament Olympian and profoundly simple, such a straightforward bridge with so many possibilities and tragedies. It's my destination, too.

I go to the Podesta Baldocchi--a flower shop, quaint, small, almost non-existent in the vertigo of San Francisco, but immortalized in another Vertigo--and inspiring search and enigma on its own--the vision of James Stewart chasing hills, corners, all the trails and paths for Beauty--a Beauty with two feet, a name, experiences--Beauty named Kim Novak. He follows Her, from the shores to the grave--She, praying at a cemetery, a faded figure in grief, He, watching obsessively like a predator--He finds Her on the cold shores, of the endless, alien seas--along the Golden Gate Bridge--on the verge of jumping. He saves Her, a metamorphosis of prey and personal freedom is triggered.

That's one of the many beautiful passages of Vertigo that I remember--passion, memory, disappearance, insanity, aggression. "Here I was born, and here I died", says the woman, named Madeline--a fatal, empowering woman of Beauty and melancholy, complex and deceiving. Chris Marker saw this too--a reservoir of thought from his Sans Soleil--the movie, the moment in time where memory and the Great Enigmas had finally been touched by skin and light. February, 1983.

Memory works that way.

That is one of the things I love most; memory. Memory is fading and escaping from me. I look down at my wrinkled hands--grief and nothing else--losing myself. I step onto the cliff where Madeline, where Grace stood. The sea is a rapture. Endless, everywhere, surrounding me from all corners--dozens of people have taken their life here. They jump from the bridge, they slip into the water and drown. Their entire breakdown and loneliness and humanity is silenced and stated in a small slip into the bay, or a thin, white splash--a miniature, but Greater Fall--beneath the bridge in all its magnificence and profundity, beneath the clouds, a silent act of Tragedy and Horror with a face, surrounded and drowned in Beauty and Rapture--breathtaking and cruel.

I am tired and lifeless. I can't stand it. I remember all the beaches, skies, nights, visions of the sun and daughters I've seen in my life, all the smiles I've faked, breaths I took--I hadn't thought of this until the nineties or so, in my wrinkled, tired years. I was remembering Marie--my only girlfriend and wife one I had met in the 40's--compassionate, dangerous, magnificent she was, like Madeline. Perfection and grace and danger. I had grown, loved, lived, watched everything and took every step with her--before she had died in 1989. She was my only care, my only love. I couldn't grip myself then. I hear my parents speaking, my mum and dad--dead now--my children, beautiful things--I couldn't keep them. I couldn't. I couldn't, their eyes porcelain--I went insane over all of it, a time to foggy to look back on. Time is the same stretch, place is the same and distilled--but memory is everywhere--one thing I love and can't stand.

And now I am here. The beauty is pastoral, distant, glowing and also deadly--like cloudy figures of steel and glass, concrete with fountains and blood in the shape of landscapes and towers--branches, cold, in a lonely place, fading from truth and Truth, identity and Greater Life--a thousand misty passions and poses stretched and scattered. I'm hopeless, I'm lonely, I'm cold. I'm wary, tired, confused with nothing left in me. I'm leaving, Reconciling beneath, below, and everywhere around Beauty.

I understand any doubts. I cannot take my nerves or my senses. They've failed, broken down on me--I've lost myself, very permanently this time.

I fall. I see nothing, feel everything crushing, me lying in the crystal bay--it fades. I can't see. I can't speak--I can't love, embrace, understand--I open my eyes, dizzy and faded, in a house, a rather cluttered, yet homely one. I believe I am small, looking up to my great pale towering mother, breats and lips and glowing limpid eyes... a fireplace, some warmth, some haze and some tears of joy. It is falling apart, where I am, but it is of embracing memory. I'm being looked and smiled at. I don't know where this is.

I close my eyes, I stand and open them seven years later. Cold water at my feet and sand--I look around to see a beach, stretched infinitely--past boundaries or understanding. The sea is dizzying. I look up to see that Beauty--still standing, moving across and thinning--that Beauty is sunless. Nothing but Clouds--an illusion, foggy and slippery of sorts--impossible and unbearable to experience. I stumble.

I look up, and there's now a ceiling--tall, blazing gold, marmalade and kaleidoscope--everything is blurring and melting. I'm in a hallway, with parents--a father and mother, loving, caring and safe; the only thing in front of me is a painting, swirled and swerved shore to thunder and graceful and passionate so distant--Holy, Andalusian girls from a Utamaro madman; thinly, finely lined, velvet in color and delicacy, colliding and cracked in shape, memory or sense. The painting falls, crashes, and the ceiling falls and opens to voices and laughs. I stumble, tremble, get knocked staggering, look down the hallway. It's crashing to black--I stumble to anyone; my father, the mad size of him, I rush and cling still around his arms--a shadow--then his terrible branches rising, fading, and everywhere--complete pitch black--coming for me? Far and off and a way a place cold and a lone in the Fall long and thundering--rippled--moving--then white--then clearly.

My next vision I can comprehend without running terrified is in Japan. It's 1964, I am 25. A television set, murky like playing out my dazed oxygen-starved hallucinatory real-fake mindbursting memories. Headlines, people, looking down at me. I can feel my knees again, and my heart. It's the Year of the Dragon, I'm nervous uncontrollably. Night after night, each one passing by as I blink, walking, everything changing, changing from me, I can feel. Or maybe I can't. I keep my eyes open, and don't lose my breath, hiding in rooms and feeling and apart torn so vast. I look at my surroundings--I don't know where I am--I think in my last passage? passed on through a thousand miles and faces and every conscious and spirit. My last one. I can't hide, though. I'm dying, my last breath and vision being me fading through time--such a quick thing--spinning and burying the Earth As I Have Watched It Through The Years in snow and rain and static and the Dead--I can only stare at the streets. I'm with my girlfriend Marie, it's November 28th, 1975.

She says to me, "What's wrong? You're on the balcony alone. You've been there for hours."

Marie, hold on tight, please. I'm lonely, terrified, frightened--I made a mistake, life is coming and going with all radiance and fleeting and darkness and closing doors. I've witnessed my birthday from another room. I've thought of my life again. I've seen it, distorted, everywhere, in colors and in heaps of broken fragments, images and ruins. I need your help--

"Nothing, just enjoying the city. It's beautiful," I say. It's nightfall, blinding rain, in Paris. That's where we spent our vacation, me and Marie. I love her; she'll be gone the next morning.

Then I go back. Different times, warm times, times like beauty and solid, everything going racing and wayward that I can't see a color and then white then eyes pale and hyacinths all over the place--I see Marie in the distance, oh Yes like poised like drips like canvas all around surround floating laying, kissing me, the Day I'd wrapped gently around her now I can see it like a reflection, and O I can't take it--that very last look, her face vivid--and I can't look back and I can't look down or up--just her face, lovely, wrapping more and Closer and oh Yes all around me and my mouth is going insane so tired and limpid losing words and tract and

And I can see you so lovely so gracefully and yes I will kiss you and gently cradling and your skin like rose and blossoms with the smooth touch from an Eve in flesh shrouded red and raw and when I feel anything else running through my veins like clockwork oh Yes it blazes all lovely like a reflection and the last lonely place left to fade to is only the Clouds and Sea and oh yes with all the magic of the Rite of Spring and the fogs and streaks of August O but then now I see I see O Lord I see the one-thousand-one dead poses and faces like this marie not the one I know but her Beauty erased a lying a loft a living Girl a shape a branch and yet still loving in her stone face-without-a-face so Anonymous so Kiss Me Deadly leave me taking me sprawling around me creeping crouching touching growing up my skin and veins and conscious watching all the artifice leave me and all colors and thought coming up lashing melting seething roiling yes oh yes just like a reverie like genuine insanity haunting and boiling like sweet crazed Narcissus in all the Moorish vines so thorny so lost so complicated and savage rose gardens is all one can see like solid waves--in the distance, the bold-coifed Wooden Duke, the blue Queen, away from the warped, whirling war scape outside and cold and I'm taken back a bit now bundled away from all the rows and thorny laces of buildings among buildings way in the distance out the window like crooked Van Gogh details and the noir jagged edges and tete-a-tete feeling of Life and Hope that the neons floating down streets give you when all seeping and spraying in your eyes and O the tangled webs and thorns and spiders of the panes and glass and shards and sharp'n'smooth curls and spiraling rings of it all and O the strewn of flesh like insect and myth and negative space and city all coated and sprawled I'm going to explode and I look up to see every bit of sand, waves, bold lines and streaks above and beyond me, all those curves and rods very dizzying and all beating and throbbing like mad and my vision went like some frothing beast held and dissected under light and shape oh Yes I say and I tell you while being dragged through all the Andalusian flowers and raindrops beside and above me and the Universe and the Love that could've been it's all above me too like a rose growing and blossoming with all the melting grace of a Holy girl oh Yes I say and state as clear again so rapturously like a living poem and as I leave everyone and leave this illusion I can sigh and pause and oh my goodness it's all spinning and apart and transcendent like the first Clouds and Grace above a monochromatic world--a speck--Nothing in its embrace--I stop, gaze with the recollection of every gesture of love and love's death in my life--I'm somewhere, everywhere, from the cosmos to the sea--and the ****** comes before me--Marie, Marie--and I burst and split like dust--she speaks to me. She listens, she hears, the only thing, milky, porcelain eyes and skin like nothing else--I ask her where I am. She opens her mouth, bestridden and humbled like a shadow or a monument. Glowing like birth, she told me--solemn, silent, fuzzy--she told me that I'm dying. "Life is slipping--all of you, your raw hands, your face, your memory--everything is slipping, gently. You're being erased from the world, experienced, dismaying--you're far from it."

I asked, "Where?"

She stared, bled, disappeared into thin air and continued, "I always get lost, thinking or looking into the sea or sky. Infinite, lovely. It never ends. Never, ever ends. I look at it and cannot help but forget about every bit of land, forget any shore, stone, or war, or the clearest whisper--because it fades away from me, so clearly, and I can't help but stare down the endless waves and curls, because they go on forever. They're everything. They're all mist and unbearable, simple and Everything--I think you're at the end of Everything."

My last Beauty.

4 harmful foods that benefit us too
Maintaining a healthy diet isn't easy as one has to be careful of every morsel of food or sip of drink that they consume. So when research reveals a positive angle to some harmful dietary habits, what should one do?

A recent study in London showed that those who increased their coffee intake by more than a cup a day were less prone to have Type 2 Diabetes. On the other hand, caffeine is known to increase blood pressure and isn't good for the body in the long run. Here is a list of food items that are considered harmful, but benefit us in some ways as well...

WHITE BREAD

Why it's bad: For a while now, white bread has been pushed to the back seat due to the growing notion that it leads to increased blood sugar and can ultimately cause obesity. The grains are processed in such a way that it strips the bread off all nutrients. Scientists at Tufts University in Boston also found that eating white bread increases your waistline, when compared to brown bread. Fitness expert Wanitha Ashok adds, "Eating white bread makes you hungry in an hour or so. When it comes to nutrition, it doesn't get the top slot."

Why it's good: Eating white bread isn't necessarily a bad thing as long as you eat the enriched variety that contains nutrients, especially those that are topped with oats and nuts. Research done by the Irish University Nutrition Alliance showed that white bread contributed as much iron and fibre to an Irish diet as meat or fish. Nutritionist Ryan Fernando says, "The only time we recommend white bread to anyone is after a good workout. Sports athletes, especially, eat white bread as it helps replenish glucose faster and it's beneficial for the muscles."

FROZEN VEGETABLES

Why they're bad: It is believed that fresh vegetables are better than frozen ones because of all the processing that takes place to freeze them and keep them fresh. A study done by the Department of Nutrition and Dietetics in Turkey concluded that thawing frozen veggies before cooking them led to the loss of Vitamin C. "This is just convenience food. Anything you store for a long time begins to lose nutritional value. Also, in India, there are so many electricity fluctuations, so it's better to keep fresh vegetables," says Wanitha Ashok.

Why they're good: Lately, a lot of reports say that frozen veggies are better than the fresh variety because they are picked when they are most ripe and frozen so none of the vitamins are lost.Also,a study done at the University of Chester shows that there was a decline in the nutritional value of fresh veggies when refrigerated com - pared to frozen ones.

EGG YOLK

Why it's bad: It's known to increase cholesterol, which is why people with heart conditions avoid egg yolk. It also contains a lot of fat,which isn't good for people who gain weight easily. A Canadian study says that regularly consuming egg yolks can lead to plaque build-up in blood vessels. Why it's good: "Egg yolk has essential nutrients and vitamins, especially when compared to egg whites, which don't have as much. One or two eggs yolk a day are recommended for children, whereas adults should have one to get their intake of necessary nutrients," says Ryan Fernando. The cholesterol in the yolk is needed for elders and children who have adrenal issues.

CHOCOLATE

Why it's bad: Not only does consumption of chocolate gradually increase one's weight,but people tend to cut down on it because of its caffeine and fat content. "Children get addicted to chocolate when their consumption is not moderated. It's harmful for diabetic people and the sweeteners in it are bad for the teeth," says Nainatara S, a consultant nutritionist. The high oxalates in chocolate are known to cause kidney stones. A study by the American Society of Clinical Nutrition showed that the higher the consumption of chocolate by elders, the more likely they were to be affected by bone disease.

Why it's good: Nutritionist Murali Subramanian says one benefit of eating chocolate is its antioxidant content. A study in the University of Illinois showed that consuming dark chocolate helped lower cholesterol and blood pressure. The antioxidants in the chocolate also help reduce chances of obesity and Type 2 Diabetes.Read more here:www.marieaustralia.com/formal-dresses-2015 | www.marieaustralia.com/formal-dresses-adelaide

To beat the blues, declutter the mind and trim that waistline... there are far more reasons to stay hydrated than to quench the thirst. Here's how to do it...

Hydration is central to the most basic physiological functions of the body such as regulating BP and body temperature, blood circulation and digestion. But having enough water is one thing and keeping the body well hydrated another. Hydration comes not just from sipping water but from a diet high on water. One needs to have a variety of fruits and vegetables that have a naturally high water content to replenish the electrolytes in scorching summer.

EAT YOUR WATER

"The primary way of hydration is drinking plenty of clean water ******, but about 20 per cent of our intake comes from foods, especially fruits, vegetables, drinks and broths. Hydrating food not only corrects the water balance but also replaces essential salts and minerals," adds Manjari Chandra, therapeutic nutritionist. Aqua foods provide volume and weight but not calories. Grapefruit, for example, is about 90 per cent water and half a grapefruit has just 37 calories. High water greens and fruits contain essential vitamins and minerals, bioflavonoids (compounds believed to prevent heart disease) and antioxidants that slow down the aging process. They are also high in fibre, which keeps you feeling full for longer and helps the digestive system run efficiently. They can provide al most all vitamins and minerals and correct nutrient deficiencies.

WEIGHT WATCHERS

If you thought the list of hydrating foods ends with the usual suspects like cucumbers, watermelons and tomatoes, you are wrong. Some offbeat natural hydrators include leeks, spinach, peppers, carrots and celery. In fact, celery comprises mostly water... qualifying as a great snacking option. It can also curb sweet tooth cravings, which will help you stay slim and keep away from acidic sweets. "Eggplants are a fabulous weight loss kitchen staple. This versatile ingredient has low calories and is rich in fibre that boosts satiety. Grape fruit has been hailed as a weightloss superfood globally for its cardio protective, antioxidant and appetite-sup pressing qualities. This high fibre, juicy fruit has the ability to lower blood sugar levels and control a voracious appetite," says Jia Singh, travel, food and wellness writer.

MOOD AND MIND

People usually don't consider water as a mood enhancer. However, studies have proved otherwise. Even mild dehydration can alter a person's mood, energy levels, and ability to think clearly, according to two studies by the University of Connecticut's Human Performance Laboratory. Mild dehydration is defined as an approximately 1.5 per cent loss in normal water volume in the body. It is important to stay properly hydrated at all times, not just during exercise, extreme heat, or exertion. This is because water gives the brain the electrical energy for all t, its functions, including r thought and memory processes. When your brain is functioning on a full reserve of water, you will be able to think faster, be more focused, and experience clarity and creativity.

MUSCLE POWER

We all know the importance of exercising, getting enough protein, calories and rest in order to build muscles.But water consumption is as important for muscle wellness and lubrication of joints. Water composes 75 per cent of our muscle tissue! So, if your body's water content drops by as little as 2 per cent, you will feel fatigued. If it drops by 10 per cent, you may experience health problems, such as arthritis and back pain. When you're well hydrated, water provides nutrients to the muscles and removes waste so that you perform better.

TOP SUMMER HYDRATORS

Strawberries: They rank highest in water content in comparison to all other berries. Berries are powerhouses of antioxidants that are cardio protective, good for your eyes, skin and nails and even help prevent inflammation and chronic illnesses.

Carrots: They are almost 90 per cent water, are rich sources of vitamin A and C and have tons of betacarotene that keep cancer at bay.

Zucchini: Zucchini is a popular summer squash made of 95% water. It is a good source of dietary fibre, vitamin A, C and K, folate, magnesium. It is best to use it fresh and raw in salads because cooking leads to loss of water.

Bell Peppers: Sweet bell peppers are amongst the veg gies with the highest water content. They are also a great source of vitamin C.

Iceberg lettuce: Health experts often rec ommend substituting it with darker greens like spinach or romaine lettuce for higher amounts of fibre and nutrients such as folate and vitamin K. It's a different story, however, when it comes to water content. Crispy ice berg has the highest amount of water amongst the lettuce family.

Spinach: It may not be as hydrating as iceberg lettuce, but spinach is usually a bet ter bet overall. The leafy vegetable is rich in lutein, potassium, fibre, and brain-boosting folate.Read more here:www.marieaustralia.com/bridesmaid-dresses | www.marieaustralia.com/short-formal-dresses

Crystal tears in beams of the ethereal triangle. (Moth)
Leave gleams of cosmic rays of colors new from all angles
Crying trying to hug a moth.  
As Crystal tears fall on sacred cloths.
Benighted Bug embraced in hugs
Wings are spread to hold one snug:
Deepens the sorrow,
smiles be smug
Deeply sad
happy songs sung
Deep so deep in altered states fun
Deep like your hole that was never dug.
For this is why thy is sobbing yet numb.
So missed, so loved
this head in dread hung.
Hysteric screams loud left ears that rung.
Mourning love on lavish lush.
Perhaps hard drugs
gleam in this rug.
Like Twinkle stars in eyes of lights bug.
Flutter now precious one.  
That moment has come.
For that cosmic lights in the night sky has shun.
Fly off now and thrive
Through Blessed skies twilight.  
Omega trifecta disjecta in white.
Disregard all  life’s ill lies
Project Past false folly worlds not wise.
Omega trifecta eternal cant die.  
Clothed in robes on moths back we ride
  Purple eyes On wings spread so wide.  
Protected With swords
worn on there sides
Giants enlightened
with violet sash tied
Guide these rides like blades on arm right
through chaos harmonized untwined.
be three inside when doors thy find.
Under cat pelt black mat
Crystal white key sleeps and  hides.  
Unlock bone carved door,
to obscure and pure life.
Flesh cold on *** gold,
Twist it like Pyrex pipes.  
Arived
Arived
Looks dead
Though alive
Triangle portals for immortals to rise.
  In bliss gnostic gifts of the purest of kind.
alive in parallel paths that have died.
Blind not the light,
as black sun in sky rise.
Omega trifecta disjecta drenched white.  

Insanity
123
Triangle eyes  
Upon moths wings.  
Insanity
123
How nice was it for you visiting.
Insanity
123
Lovely wings now wave to thee
Insanity
123
Love has come
Love will not leave.
Insanity
123
Of three
Triangles dance like seas.
Insanity
123
White it be
of love
of 3.

Burn forever has this flame.
Insane deranged the mental state.
Delirium comes
And is here to stay.
Now in the dark filthy room,
the schizoid hides away.
In Torment
in dormant
Destroy rituals save.
Healed by the hand
Upon masters embraced.
Purify soul
Preserve culture and race.
Clean blood the last goodness
left in this wretched place.
Yet still in stillness
stagnant turns blue in veins
Bloodletting not upsetting
Blades sway without pain.
As well as chop lines
Upon mirrors for days.
Twisting Pyrex orbs like a game
As well as starve self in sacred ways.
As well as smoke finest of *** never laced.
As well as this huffing to **** cells In brain.
The alcohol be it the final Intake.  
Rituals so official for healing in this hate.
Destroy
Create
Destroy
Create
Sleep deprived
for up to thee days.
Final hours
bring forth meat and champagne.
Replenish the ugly shell carbon based
Starved for many days
Sacrifices made done safe
Acts watering spirit
Sacred like this self inflicted pain
Be it in ethereal place
Where insane becomes sane.
Clean the mirrors like spirits slate.
Awaken here to rise.
Eyes alive appearing crazed
laughs upon the sad estates.
Fear all clear has disappeared
Nearly forgot the name
again please come play
like the sun does in may
Cloaked with veils soaked,
like the bed lovers lay.
Cloaked in veils soaked
With inhuman healing rain
Cloaked in veils soaked
Through shadows in thick smoke.
Abstract absurd croaks,
hang from yellow ropes.
Oh strange these roads
magicians go.
Zero fear crystal clear
With senses unknown
It is upon the humans where Paranoid confused madness cripples all life.
Where the eyes of the rubber skinned demons flutter like fast as hummingbird wings.
No logic or sense
reality has shattered.
Machanical animals glitch out like brains splattered
Oh the inner urge to stab synthetic creatures
Oh to destroy Gears and chips inside that “raccoon”
Oh to have oil drop off this sharpened knife
How the **** can one ****
That which is not even alive
Malevolent smiles on people on all sides
These are the things
these eyes have seen
Enough now on obsessing
on that which is now cleansed.
These are the reasons this obscure life be led.
These be the reasons these practices one tends.
These be the reasons for the drs meds
These be the reasons one ***** up this head.
These be the reasons that one is not dead
For these sacred acts in fact have fed spirit and flesh  

Dancing and laughing now through storming waves of chaos seas
Immortal threes ride storms through dark nights.

Until Timelessness be kind with bliss.
These moments will be missed
For the horror be done.
For the flesh be at rest.
Silk was a voice that little wings said.
For fabulous readings
Whispers to heart In chest.
Last lovingly gesture
face gently corresed
Kissing soft wings as the honored guest left.
Gracious be glorious gifts that were sent.
For a  radiant cosmic ray is shun
A Glowing beam bright as the sun.  
Open ethereal triangle windows up.
Fly far now back to lands you are from.
to gaze into ethereal triangular windows.
Free forever eternal have fun
be a triangular window.  
Oh how now to frolic.  
Within Crystal palace.
Oh how to drink from the purest of chalice.
Oh how now to frolic  
Do not stop it
Obnoxious
be not this calling.
Laugh and prans  
as if you have lost it
sheen as if polished.
Which  gleams like gold lockets
Soft the Royal purple carpets.  
Dance in trancemusic of inhuman artists
Terror tamed and disregarded.
of black and laced scarlet
Parallel white
Blackness falls.
Gone unto the sacred arts.
Beaming rays in callused  hearts.

Hard telepathic readings.
The physical health was releasing.
Now physical health is at full regeneration.
Regression
Regression
Regression
In threes
In these
Darkest light in vibrant scenes.
Walk the chaos fields
Laugh at this disease.
In threes
Your triangle
Your embrace please.
Speaking through the cosmic seas.
yes blood as flesh are with thee.
All moments of timeless times.
We both dismantled time and logic.
Witnesses of chronic tauntings.
Together cold hands at hops frolic.
Disability in the humans life
Keeping wits as sharp as knifes.
Laugh with thee
In three
Hahaha
Hahaha
Hahaha
Far to gone
Walking along with zero fear at all.
Within you now all distress is regressed.
You are immortal and free.
You speak through moths and trees.
Transcend the logic of all human beings.  
Beyond the sane and tamed.
Oh severely was such un heard of pain.
humans of hate and horror in black corners.
Chaos in eternal be harmony.
Through delusions
Through evil illusions.
Still immortals storm the insane vespers.
In m
Aquarius being of untouchable boundaries.
Virgo being of untouchable boundaries.
These moons

**** trying to word or logically read.
We’re born of the purest lights.
found in the darkest of seems.
Insane
In pain
In collapsed yet precious veins.
Insane
In pain
Happiness on earth not aloud.
Happiness in far away bliss.
Oh how the dread impails when such is missed.
Eternal
In white
In ligh in black
Laugh with thee as the wretched attack.
In purity
With purple sash on white robes
In light in darkness harness you will be loved and whole.
Still shovels crave to dig six foot holes.
Still death appears in the faces of the cold.
Love fortold in the hopelessness like mold.
Oh telepathic wanderer of true purity.
Eternaly
Your purity and loving being
Eternal shall your light be strong.
Your love in lungs as one rips bongs.
Of three you and thee
Of night
Of light
No more fright
For blackness has led them to might that is white.  
For love from the purest has held out inhuman hands.
Forever infinite beyond imagination of man.
Forever gnostic callings in not so human lands.
Crystal tears beam in ethereal triangle (moth)

A scarlet confection
Made to tasty perfection
For your mouth’s inspection

The tip of the toppings
The vanilla flavored frosting
Is so tempting to you

The taste bud’s elation
In what you are facing
Is something like devil’s food cake

The tiled floor kitchen
In the hours bewitching
Leaves your pulse a twitching
From the caloric intake

And the hours you shorten
By licking the shortening
They are a mistake
But they are your poisonous pleasure
Made to bake and yours’ to take
It’s a sweet treat we call cake

Oxygen intake
creates oxidation
Keeping alive
entire nations
From the dawn
that breaks in the East
Every single
man and beast
There's nitrogen
but man needs it not
Without oxygen we
would just lose the plot
And oxygen with
hydrogen makes water
without which life
becomes stale matter
Oxygen for the lungs
is a must
It'll never run dry
I trust

Faking Bad

In anticipation of my
Evaluation to be declared
Non Compos Mentos
I slept under a bridge
For three days
"Getting into character,"

But on the morning of
My intake interview
My hair fell perfectly,
I mean I looked like
A ******* rock star.
College girls on the bus
Were giving me their
Numbers and my skin,
Which I'd purposely sunburnt
And caked in the finest filth,
Glowed like an Australian
Chippendale dancer named Weegie
And even the female Assisstant D.A.
Who had busted me for vagrancy
Waved her ******* from
The third story building
Of the Courthouse.

No matter how much I
Tried to speak gibberish
Poetry and philosophical
Tracts spewed from my mouth.

Shuffling past the park
I beat eight
Grand Masters
At chess on move 1

Inadvertently I solved
The Phi Epsilom Theorem
By kicking stones
Into an algorythym.

When I arrived they didn't
Make me wait at all.

My caseworker giggled like
A schoolgirl while I told her
Each day was like an endless shift
In a Chinese fish- gutting
Sweatshop and every one of my fellow
Employees was motivationalist
Richard Simmons.
She ungirdled her enormous
**** and as they spilled
Like fishguts onto the desk
She began to howl
"**** me, **** me, oh ****
Me right here in
Front of the open window
On State Street as everyone
Watches me ******* the strongest,
Healthiest, smartest, most popular,
Well-adjusted man in the world.

The rest of the examination was
Also a success.
But as I left the Mental HealthCenter
feeling marvelous
I accidentally bumped
An old woman with the door:
"Watch out you manic-depressive
Schizoid with Socially Avoidant
Features klutz."
-Thomas L. Vaultonburg

The more mistake,
The more the guilt,
Bit by bit, slowly built,
Can hardly intake.

~A.d |8 Dec 2014

The snow glimmers like diamonds, each falling flake sparkling in its own array of prismatic colors. The sky, clear and blue, is sprinkled with these small gems.
breathe in.
      The air is cool and crisp, stinging her nose on every intake, but filling her lungs with clean fresh air.
breathe out.
      Little puffs of steam flow from her mouth and into the world, each little droplet tumbling over another as they scramble to explore this new universe, until they vanish completely from sight.
breathe in.
      The soft breeze drifts carelessly over the snow, leaving an icy touch in its wake.
breathe out.
      The thumps of her heart increase and fill her ears as she approaches the gate.
breathe in.
      The thumps become steady, a rhythmic beat to keep the time.
breathe out.
      Three. The hand goes up.
breathe in.
      Two.
silence.
      One. It drops.
breathe out
      She is gone.

Fair Warning this does contain explicit language and ****** content if you are under the age of 18 please click exit, If you are offended by ****** prose please don't read this one either......LOL


Meet Me at the Holiday Inn  He said

she of course said yes without hesitation

Make sure to check in a room in the back He said

He did not want anyone disturbing their time
Nor for anyone to hear the noises that might sound disturbing to some

her body quivered as He explained why a room in the back

she would never defy Him, it was not in her nature to do so

every part of her just ached to please Him to make Him happy

When you get in the room leave it unlocked and undress I want you ready for me as soon as I arrive

her heart hammered hard, pale flesh went crimson, nerves were causing her to fidget and He hated fidgeting

I can't wait to see you naked waiting for me

Your pale bountiful flesh bare of clothing waiting for my eyes to roam from top to bottom and back up again

How does that make you feel girl?  He asked

Very uneasy but excited to, afraid, desired, wanting  she said

His laughter was unmistakable He knew the effect He had on her and He reveled in it, He got tremendously hard just thinking about the power He exhorted over her

Oh god, how am I to undress and wait for Him to enter the room, what if He waits an hour before coming in, I will die from embarassment and desire all mixed together

You are my good girl aren't You ****?  He asked quietly

Yes I am  she responded

The conversation ended and she began to dress with care unsure why as she was just going to remove it anyway

Having showered, pulling the razor blade over the flesh between silky thighs, making sure no hair or stubble was present

See she knew He just might have a piece of duct tape that He would place between the cheeks of her *** and pull just to see if she shaved everywhere He desired

Her hands moved steadily along the crack, her juices were already flowing from the heat of the shower, thoughts of Him at the hotel, His voice a few moments ago

The pleasure nub at the Y section of her petals was throbbing dying to be touched, yet she knew better, to touch without His permission could land her in big trouble, shuddering at the thought

Fingers slid between the succulent petals making sure they were smooth, washing with the sweet aromatic soap moving up her body over the large globes of ivory with the pale areolas, ******* hard already

She was going to lose it before ever getting to her destination

The phone rang and she nearly jumped out of her skin

You finish Your shower girl?

Yes I did

Did you get excited and remember I always know when you lie?

Yes I got excited but I stopped myself from relieving the ache

Very good girl, You have come a long way I am very  pleased

Are you still naked from the shower?

Yes just drying off

Get the 8 inch toy I bought you and lay on the bed

Her heart beat so hard she thought it would burst from her chest
Doing as ordered, grabbing the 8 inch vibrating ***** that filled her so tightly that it almost hurt

Lay down on the bed my girl

Securing the door, svelte flesh lay upon the soft bedding, hard tipped globes ached, as well as the nub between the shaved rose petals, even her *** throbbed

Where should we play today my little *****?

Anywhere, it matters not, just pleasee take this ache away  

He chuckled knowing she was dripping wet by now, she was His little waterfall, always wet just at the thought of Him or the sound

Pinch your ****** hard and make sure I hear you

Awwwww yesssss!!!

He began to give her quick instructions moving things rather quicker than usual

Harder girl, slide your other hand around that hard ****, begin rubbing it fast

Moaning loudly as her fingers fluttered over the pleasure nub like a butterfly kissing a flower, other fingers pinching and pulling upon the hard ******

Hurry girl I thought you said you were dying of need

Ohhhhh I am I am pleaseeee don't stop

He chuckled at that she was going to be a delight this night, He just might not let her get dressed for a few days and let her sleep with Him buried deep inside her

Release the ****** and get the toy, spread those thighs wider, I want you to take the toy deep inside your tight wet tunnel all at once and all the way

His **** was hard and He began to stroke it in earnest as her sounds were maddening to Him, man her voice was like a **** siren, He already had the first drop of moisture revealing itself from the tip

Ohhhhhh YESSSSSSSSSSS, ahhhhhh, pleaseeeeee, moreeeee oh pleassseeee

You know what to do **** yourself hard without mercy but don't your release unless I say so

She was already close before He said to use the toy harder and faster, biting her lower lip hard to keep herself from exploding, ramming the silicone **** deep into her silky wet folds, she could feel the dripping honey between her *** cheeks knowing that area would no longer be virginal after tonight, shivering as the pressure began to build

He continued to move His large hand up and down, hell yes this **** drove Him wild how He got so lucky to find her He had no idea but she was His and He intended to make sure she knew it in every way tonight

Her well was so tight around the toy, but it slid in deep an easy due to her soaking wet desire

Moaning louder, she began to beg, and plead, oh pleasee let me release, I can't hold it much longer, pleaseeee I am begging you

Nope not yet He chuckled

Ohhhhhhhhh nooooo pleaseee, whimpering and whining as the pressure increased driving her mad with desire

His hand moved up and down as images of her tight *** wrapped around His thick length filled his brain, ahh oh yeah mmmm He could hear the ***** going in and out from the wetness surrounding it which further incited His imagination.   Mmmmm yes that tight ***** and then He was claiming that cherry ***

she was sweating holding back, oh pleassse she thought as her mouth let screams of pleasure, whining, and whimpers escape, hips lifting off the bed meeting the toy ****** after ******  

He felt his **** hardening to where He could have hammered a nail into a board, and suddenly He could feel it ready to explode

Now ****!!! and don't you hold back on me

Ohhh yes!!!!

Her body bucked and muscles clamped down as fluids exploded forth from her well soaking the bed, her thighs, and draining down the crack of her ***, her screams nearly deafened Him but He did not care

Ahhh yes baby here it **** just for you oh **** oh **** **** girl

His hand tightened around His shaft a little harder as suddenly the stream of thick white cream spewed across the table where He was sitting, shooting thick goo over and over as He let loose.  Oh He so could not wait to get a hold of her

Very good girl now clean up and get your *** to the hotel and don't forget the paddle as you have a punishment yet before any enjoyment

Oh, she had hoped You forgot all about that

Oh no I remember and unless you want more added I suggest you not forget anything I have instructed of you

Unbeknownst to her after He hung up His girlfriend walked in having seen His performance and the evidence marking the kitchen table as His shaft was still hanging out of His jeans

I am going out for the weekend be back on Monday

His girlfriend nodded her head and didn't dare say a word even when He said
Oh and clean up that table no hands, rags, just your mouth*

He chuckled as He heard the sharp intake of breath, oh how He loved His women, so compliant, obedient and they never questioned His demands.  He headed out the door with His duffle bag full of things to titillate the brain and body

You may think it's funny.
Plain teasing.
Just girls having fun but you don't know.
You don't know what I've struggled with.
You weren't there all those nights when I cried myself to sleep because I was not thin like them.
All the times I would skip meals and tell my mom I had eaten elsewhere.
All the times I survived on water for the whole day.
All the times I came this close to sticking a finger down my throat and emptying the contents in my stomach.
It took me so long to feel okay and comfortable with myself.
Until you said that word.
It's funny how one word could have such an impact on me but you don't know my struggle.
When I got home after that, all I could see in the mirror was fats.
I had begun to determine my self worth by my calorie intake and the size of my waist.
I hated myself once again.

.bacon doesn't exist in Polish cooking... podgarle... the under-neck meat of a pig... or just plain lard... rather than olive oil... 1 onion per 1 scrambled egg... paprika and lots of garlic... and definitely some cayenne pepper... certainly more onions than eggs, scrambled... and definitely using animal fat... to fry it on... hell... if vegetable fats are so healthy... why is there a term for the vegetative state of immobility of an otherwise animate being?

****! not against Norwegians...
what the **** am i saying?!
spotted one vegan girl...

              pork head terrine...
slavic version of
the Scotch haggis -
      
                 omnivore -

        you eat what?
i eat anything that, once upon
a time, moved...

                i've actually fallen in love
with a fetish that i circumcise into
a lobster...

  i want to eat a lobster...
chicken bone marrow isn't enough...
i want a lobster...

              i want to taste the foods
that could cure me of
ever wanting the 72 virgins
promised by Islam...

    instead? i want the feast
of Belshazzar...
to begin with...

i don't like bacon...
i prefer prosciutto...
   i haste bacon... it's too crude...
too anglo-saxon...

i hate the stink of frying it...
******* hate it like
a Muslim....
    prosciutto? different story...

and i hate ***. sushi...
smoked salmon,
and raw herrings in cream dill
sauce?
   or with pickled cucumbers
in a cream sauce?

thumbs up...
i'll only eat sushi,
if i take a knife in public...
and eat it with a cut up lemon...

raw lemon and sushi?
i can do that...
                  but i need a bench,
in a public space...
and a knife...
                      i can stomach that
sort of sushi,...
but? scotch smoked salmon,
of the Baltic king,
namely the herring
in a creamy sauce...

you come near me with
that ******* about calorie
intake?!
  i'll tell you to stomach
a ******* rhino!

               not here, not now...
    i don't like the sort of impoliteness
of people who do not eat
the other person's food...
****** me off...
eat the food, **** the turban!
i said! eat the food, forget
donning the turban journalistic
opportunity!

****-wits!

               the food! the food!
eat the food!
you don't eat the food?
you might as well be donning
a donkey's **** on your heard,
thinking it a Sikh turban
on, your 'ed...
you, *******! ****!

eat the food...
   is it me, or having watched
channel 4, in England,
finding the English people
overtly picky about
the food they eat?!
you figure that one out?
they're picky... don't you think?
picky as if half of them are
allergic to nuts!

             ah...
but the English want to both
entertain the food, & the clothes...
       goodie ol luck!
      
the "thing" you've had,
prior to 1945?
you're not getting it back, forget it!
i too remember Tony Blaire
ensuring
Hong Kong was a
revival of the ancient Greek
city-states...
        
                 love the diet...
            too bad i eat the rare,
most decent architectural pieces
of pork...
     like the head,
meat + cartilage + fat + sclera...
   in a terrine...
   yummy... ******* yummy...
      
      what else?
chicken hearts broth,
chicken stomach broth...
    cow intestines broth...
   pig liver sauce...
         czernina...
   duck blood soup...

                   the Semites
and the Arabs can have
their Kosher and Halal rites...

we? the people of the north?
we have the economics
of the purity of a slaughtered
animal...

unlike the Semites?
we use all the bits,
best for frying or worst for the broth...

which segregates us from
Golgotha and last supper poetics,
Semitic poetics,
of invigorating a stance
for the...
     transmutation of human
flesh, subsequently the
        refusal of pork,
but somehow normalizing cannibalism;
Rabbi?
  how about? NO!
NO!
   i rather eat pork, curated
to Italian standards of smoking...
i will not eat the filth of the *******
catholic Eucharist!
   no chance in hell!
the Semitic critique of pork
is my critique of the... "bread"...
you eat it!
    i'm not eating it...
now? sheave the silence,
   and the lamb...
      oh yeah... i'm anti-semitic -
against one Jew... hey-zeus christos!

Bright windy November
with the slap of cold sun sending frowns
and the absent rain not beating down
choleric substitutes of alcohol withdrawal
and spatial omissions of home fires stoking
empty remembrances of faded potential and
misplaced amorous regret
Haunted by the lingering smell of the souls of
last night's GUINNESS intake staying swell in
the nostrils which is in reality the gulf breeze blowing
gullshit down the river Liffey giver of life.

...And here I am Dublin pillaged and funded
en route to the hour-rate slog
shiny white commerce bleaching out of
windowsills distracting from rooftop
Chiaroscuro  serenading a sky
which old ****** forgotten Sons and Daughters
will die under.

Boots tapping mock-goosestep to the ground
past a girl who speaks on her IPHONE to someone
who presumably not only wants to be seen speaking
to someone on their IPHONE but who also cares enough
to listen as the girl announces to all-and-sundry
human dodging on Bachelors Walk this fateful morn
that "I realised what my problem is Now! People
think i'm saying N when I'm really saying M!"

.....quite an existential crisis you got there, EH DOC?

("This girl's SITUATION belongs in a scenario in the TV show GIRLS which young
Woman Europe-wide have embraced as their spiritual saviour in an era of Consumer
impulse control. By placing the mundane generalities and perceived social failings
interpreted by young American female comediennes as instead representing a means of
self-forgiveness and attempted new-wave soft-core feminist self-celebration young American
actresses are inspiring a new generation of young woman to speak openly in a more in-depth level about everything that usually happens to themselves or some girl they know"-From "The Post-New Male Gaze: Interpreting Critiques of Stereotypically Feminized Pop Culture in Westley Barnes's "Notes on a Rant: The "Took Me Up To Dublin Where It's Famous" Notebook
:2013)

This is the new white noise.

White Irish Male Critiques perceived socially-announced problems of White Irish Female over White Technology on a white morning in a grey city.

A grey city which subliminally stinks of shame and left-over guilt and of spending too much money on tecno-toys and new-improved nullifying debauchery and even rent during a significantly rough stretch of fiscal years. After a lot of years of white nonsense, really.

But this is where I took myself, and this is what happens once you take yourself here and this is where its famous for it.
Dublin,
Once Monto-based FUNDERLAND for the rich and royal turned over-waxie infested tenement slum district and second city of an industrialised economy waiting for the rest of the world to pay its way.
Dublin,
capital of green and squeaky saviours of the third-world who made some money and forgot about everyone else they used to know back home. Mr Poverty, Mr Humbleness, Mr Sense of Catholic Shame.
Until the rents got too high and they had to move home again.
Dublin,
no matters what it achieves, always putting itself down.

But I can adapt.
I've lived in Rathmines and Portobello before living in either was a
really hip decision to make.
I can find somewhere else before its gets gentrified
(after I find some job that's not worth complaining about
or I eventually leap into becoming to middle-class
to complain about it.)
enough that its a headache living there, too many men wearing the same winter
jackets. Too many packed restaurants and your local actually preparing the tables
in the run-up to the Rugby game on Saturday.
The less of all that, the better for me.

I used to day dream about all of the above, honestly, but I
somehow managed to regain my innocence by living through it.

As for the girl who discovered self-realisation on her (through her?) IPHONE?
She'll be alright. If that's how she starts wading through the floodwaters of relating
herself to the world, misunderstood syllables, name-fails and all, this time in twenty
years, she'll be laughing. Don't worry yourselves, she'll adapt with the times.
Sure, Dublin's famous for it.

In a wayward adventure in curiosity —
lured away from savvy of cooler judgment,  
he oversteps the bounds of reality 
into a state of altered awareness.

Overwhelmed by a rapid beginning
of a buzzing sensation — The Rush;
emanating from deep inside him, 
surging along the veins streaming 

euphoria through cells of his entire body:  
inside the body, with warm pleasure waves
flushing over the by now tingling skin —
soughing off all unpleasant feelings.

Mouth numbed, limbs heavy, and eyeballs 
rolling back from hitherto an unimaginable
state of bliss, he savours the calm explosions
of the pulsating bubbles in his head.

A magical moment of sheer ******* 
rapture—that ends in a lasting sedation—
during which he's dazed with wonderment
while covered by a cozy blanket of content.

He falls in love with the insidious drug.
And, he begins to relish its sweet fruition
in a seemly pattern of use that is put
in the shade to protect his best interests.

A stake in normalcy that seeks to restrict
his usage of the opioid to a social activity.
But soon enough he drifts towards a regular
recreational use: indulging on weekends,

floating, flying, and soaring in wonderful
ripples of pure delight, feeling very mellow
and satisfied, in an illusionary paradise of
forgetfulness where nothing hurts any more.

Bit by bit as time goes by his body builds up
a tolerance for the sedative, prompting his
intake of higher and more frequent doses
to feel as well as to sustain the desired effect.

This occurs because his body attempts to
adapt to the presence of the drug by quickly
breaking it up and purging it out of the system;
thus making it less potent as it was before.

At this stage of his drug abuse he's still able to
control whether to use the stuff or not, where
and when to use it, without stress. He could
also abstain from the opioid fairly responsibly.

But at the limits of his body's flexible response
to the dangerous substance, he begins to suffer
from its unpleasant side-effects that show up
a short period of time following his last use.

The pleasurable, but short-term, therapeutic
effects of the hard drug are now being
overshadowed by several of its undesirable
withdrawal symptoms that manifest as:

fatigue, irritability, cold chills/sweat, itchy skin,
muscle spasms and tremors, body ache, and
stomach cramps among others, with an
increase in his body's cravings for the opioid.

The onset of these torturous side-effects of
the stimulant marks the beginning of his body's
physical dependence on it, as he now relies
on the drug to fend off the terrible affliction.

He has bitten at the bait of pleasure oblivious
of the hook beneath it. The once casual user,
who had thought he could quit the habit at will
without stress, has progressed to problematic use.

The drug has become an integral part of a daily
routine that is gradually heading towards chaos.
Regardless, he's still able to go to work and
take care of his day to day responsibilities.

In time, a new sickness begins to fester inside
him: the opioid is tightening its grip on him,
as his body's physical dependence on it
is now generating his addiction to the drug.

This psychological dependence on the drug
has set in with anxiety disorder accompanied
by emotional and behavioural problems:
the duo classic signs of a progressive disorder.

The drug has become something he needs
to sleep or to fully wake up. His sleeping
pattern has also been altered; up at night
and intermittently dozing off during the day.

As dosage of the narcotic rises, so does
the torture of the painful lows and other
symptoms of addiction, making his cravings
for the sedative increasely more intense.

As it is, he's needs several hits of the drug to
make it through the day. All at once he wants
to use! He begins to look forward to using.
He would ingest the drug in risky situations

such as, while at the wheels of his car or
working at his job; always desperate to avoid
withdrawal symptoms as well as to revel in
the bliss of the drug's comforting warmth.

At times he'd skip work 'chasing the dragon':
pursuing the out-of-reach elation levels of
his initial euphoric high, swinging between
feelings of mediocrity and that of ecstasy.

Always, his body would afterwards crash
below baseline, barely able to cater for his
daily needs. The habit has long ceased
to be the fun that it was intended to be.

Like a vicious cycle the relief from the opioid,
which is not justified by external reality,
is being obtained at the expense of the
worsening addiction and a spike in distress

whenever his body is low on the drug.
The more he indulges on the sedative
to calm his racing mind, the more
its comfort zone seems to be desired.

Disoriented in the rigours of his vice,
he strays in the abyss of drug addiction:
a dark, weary place where priority disorder 
is dictated by events outside of his control.

It is this corrupted impulse control that
causes his sick obsession with the narcotic,
rendering him unfit to articulate rational
thoughts: a chronic brain disorder.

In this harmful shift away from reality,  
utmost in his mind is the insidious drug:
over and above his job, his goals, family,
love, friends, hobbies and personal hygiene.

Oddly enough the foremost essentials of life
like water, food, and sleep are also not spared.
He could be ill and he won't care.
No other thoughts can cohabit in his world.

Emotionally invested in his fantasy world,
the toxic substance has kindled in him
an inner turmoil — setting off an overriding
feeling of emptiness that aches in his heart.

The habit much harder to lose than it was
to find: an ongoing effort to wean himself off
the drug is being crushed by a dysphoric mood
and a sickly feeling that intensify in severity.

These horrifying withdrawal symptoms
are a result of the sedative's induced
alterations in the biochemistry of his
brain's system of reward and punishment.

Rather than a mild, blissful flow of the brain's
happy hormones, as is experienced while
one is indulging in a tasty food, on receiving
a great news, or while engaged in any other

kinds of novelty that fill us with a delicious
pleasure, the opioid whose chemical structure
is similar to that of the natural chemical
messengers of the brain, Happy Hormones,

by mimicking these primary drivers of the
brain's reward system the psychoactive 
drug sends a false signal of euphoria to
the complex *****, triggering an instant

and fast secretion of an abnormally large
amount of the 'feel-good hormones', that
begin to surge along its pleasure pathways
overwhelming the reward centre of the brain.

It is this huge outpouring of happy hormones
in the region that elicites in him a sudden
burst of energy, a pleasant state of mild
drowsiness, mental alertness, relaxation, ...

This already intense, euphoric effect of the
opioid is further amplified by the drug's
blocking of the pain partways of the reward
system, thus dulling his emotions and worries

by eliminating any feeling of sorrow, regret,
guilt, fear, or loneliness. Upon intake of the
mood-altering drug, he would feel warm when
cold, calm when angry, bright when grumpy,

filled when hungry and happy when irritable,
with almost a total refrain from the tendency to
view anything in a negative manner. This dramatic
result makes every normal thing look better

and brings forth a deep sense of satisfaction,
as though all his needs have been met.
However, this almost perfectly desirable 
body and mind experience is an artificial

feeling that only lasts a few hours at most.
When the drug's effects wear off, because
the brain, which has come to rely on the steady
supply of happy hormones, cannot adjust

all at once, it gets stuck in overdrive which
results in the withdrawal symptoms. It is so
because his brain, whose system of reward
and punishment has been tampered with,

seeks to counteract and accomodate for
the sweet thrills of the drug's euphoric high,
by secreting much less happy hormones while
the foodgate of pain hormones is thrown open.

Just like a huge surge of happy hormones
elicits unnatural levels of euphorical pleasure,
a spike in flow of pain hormones produce
in him the torturous withdrawal symptoms.

These unwanted side-effects whose rise and
fall are subject to drug levels in the system,
is the debt he has to pay for the supreme
bliss that is relished during his opioid highs.

It is all about his brain seeking to maintain
Homeostasis: a normal, healthy body function.
Once he's able to amerce with penance due,
he'll feel good again with no need for the drug.

Another flip side of the illicit habit is that over
time, the regular surge in happy hormones
disrupts the resilience of the reward region
of the brain, causing physical changes that

have drastically reduced his brain's ability
to produce the 'pleasure juices', or respond
to any stimulus other than the one being
triggered by the psychoactive substance.

This is clearly seen in his lost of interest in
activities that he once enjoyed, since his brain
suffers from lack of happy hormones which
influence one's capacity to be in a good mood.

Because the narcotic has also disrupted
activities in the control region of the brain,
his whole thought pattern, perspective and
behaviour, all radically change along with it.

It is this reprogramming of his brain that has
altered the interior reality of his mind, in ways
that result in him going into 'survival mode'
in the absence of the drug during a withdrawal.

While in this irritable, aggressive and erratic
state, he would forego anything and everything
to obtain the narcotic because he's thinking
of his drug use the same way an individual 

who is parched with thirst thinks of water.
This desperation in seeking out the drug as
a vital lifeline is due to his compromised brain
'thinking' it needs it as a matter of survival.

A habit he had maintained at the outset
because it made him feel extremely good
has tuned against him, quite often, coercing
him to use for the avoidance of pain.

The sedative as dear and painful to him
as an imbecilic child is to its mother,  
he continues on the foreboding route 
for which he has no power of deviation.

Despairing in the clutches of addiction,
the drugs traumatize him, they infuse
toxins into his spine, and he wouldn't
know whether he's coming or going.

He's kept on saying to himself, 'I'm going
to quit for good after using one last time.'
But that remains to be seen as the drug
goes on dulling his inner light day by day.

In a downward spiral that stuns those 
acquainted with him, he loses his job,
his car is repoed, and he's evicted from
a nice home that had been stripped bare.

Drowning in unpaid bills and desperately
in debt, having blown an entire life-savings
on the drug, the loss of everything and a few
remaining friends leaves him fatally devastated.

The dangerous drug has evoked a negative
ripple that is felt throughout all that he's
part of. An awful realization that settles in
with cold clarity, eliciting a lurch of dismay

over his dire ignorance about the drug
which has led to the ugly entrapment.
In deep, sorrowful thoughts consumed
with self-loathing he puts a curse upon

the day he first laid eyes on the hard drug.
With the best resolve he's able to muster,
driven by exasperation to kick the habit,
he strives to make his will like stone —

a facade that is soon razed by his urgent need
for the ****** to stave off withdrawal. With a
burden of guilt and shame that can't be faced,
he retreats into the haze of his own misery.

With more problems and stresses than ever,
he plunges from troubled life to no life —
completely losing touch with reality as the
disorder assumes a more dangerous form.

His fixation on the ****** has taken a turn for
the worst; besides his strong cravings for it
to ward off withdrawal as well as to experience
its euphoric high again, it has become more

crucial than ever for him to keep his emotions
constantly desensitised to life, by numbing
the agony of living to ease the passage of
day with purchased relief from the sedative.

Locked in this highly destructive pattern
of drug use, he would stop at nothing to
feed the habit: he would cheat, steal,
lie or betray no matter who to get his 'fix'.

Like the spreading of cancer in the body,  
his affliction has metastasized way 
beyond him, chipping away at the sense
of wellbeing of everyone around him.

As frequent and ready targets for theft
his family have to always watch out for him,
in a resentful relations in which they never
could feel at easy with him around the house.

Wallets, jewellery, gadgets, or any other
easy to carry household valuables, that are
not safely locked away, will go missing.
For days at a time he, too, will vanish.

He'd eventually return like the 'prodigal son'.
Always, he's found the door open after
prolonged periods of avoiding home, even
on occasions when he'd been kicked out.

In the many months gone since losing his
source of livelihood, he's been pushed
into a number of rehabilitation facilities,
but as yet has failed to clean up his act.

He's also been in and out of rehab thrice
following hospital discharges for drug
overdose. On the last occasion, he was
found passed out in the family's bathtub.

Timely arrival of the paramedics had saved
his life. Notwithstanding, a nagging urge
to 'use' continues to feed and reinforce
the habit after each discharge from rehab.

It's been most upsetting to the parents
who have had to watch him visibly change
before their eyes: from a good, healthy
son, who had always had his act together,

to as it is, a thin, patchy-skinned loner with
a baffled demeanour — who buries his head
in low self-esteem, to conceal the often
dilated and glassy pupils from mutual gaze.

Nothing points more to the helplessness 
of the family's plight than having to finally
admit to their little or no influence over
the ravages of the stigmatized disorder.

A harrowing experience for a household
whose life-savings, along with compassion
for him, have completely been exhausted
with no more tears remaining to shed.

The hurting family at the end of its tether
confronts him with an ultimatum:
to get his life in order or face the music.
Coldly, they all watch him leave home.

His descent into the final stages of rock-
bottom has been swift. He starts by crashing
on fellow addicts' couches and floors,
but soon his welcome quickly wears out.

Now among the ranks of the homeless the
hobo would wake up feeling sick, and his day
would consist of shoplifting, petty thefts,
begging, and struggling to find others ways

to obtain money in order to feed the habit.
At nights, even on stormy ones, the rough
sleeper would crash wherever there's shelter,
never worrying about waking up the next day.

A hellish existence on the street that has
provoked a string of run-ins with the law. 
Nabbed stealing on ill-fated occasions,
he's manhandled in a most indecent way.

Tired, hungry and sick, the erstwhile ray of
hope, who once had a strong sense of self,
is currently a nervous wreck who envisages
life through the lens of opioid stupor.

Much beyond his ability to ask for help, 
his hurting family proceed to rescue him.
Under the humbling load of drug addiction
he staggers into another rehab facility.

But the often slippery climb to recovery
is never easy. It's yet another chance for him
to submit to a slow and delicate therapy on
his brain — whose structure and functions 

are badly impacted by years-long use of
the drug. The healing process is a labour
of commitment and discipline, coupled with
patience to allow the brain to adapt back

toward normalcy by gradually regenerating
and rebalancing itself. In a gruelling task,
he's expected to learn to care for a body that
now must struggle to work in a different way.

Desiring to put their lives back together many
druggies have been able to crawl their way out
of the sinister shadow — a big chunk of them
through the guiding light of structured help.

Amongst them were 'walking corpses' whom
possessed by their 'enough is enough', are
enabled to find the inner fire vitally needed
to rekindle the cold embers of self-image.

There's the fella cast adrift feeling wholly
disconnected from self and the world;
he's mourning the loss of a vital lifeline
that has always helped him cope with life.

He had been through it several times before,
the fatigue, stomach cramps, aches, itchy skin, ...
But, he's in the early stages of withdrawal when
cravings for the narcotic are at their worst.

This initial withdrawal agony is the biggest
hurdle any addict has to overcome in the often
stop-start journey to recovery. If he could
somehow find the courage to suffer through it,

the fierce and ceaseless cravings for the drug
would be considerably reduced, making
them easier for him to deal with. Eventually,
they will dissipate the longer he stays sober.

He's being offered a way out of his captivity,
but he's unable to embrace the opportunity
with open arms because the addiction,
which convinces him the only option is to

indulge on the narcotic, is blocking him from
seeing the available escape route. It has shut
off his ability to get up on the inside to face
the seeming overwhelming barriers to sobriety.

Like one in the grip of Stockholm Syndrome,
he has developed a type of trauma bonding
with the treacherous drug: the more it enslaves
him, the more his irrational affection for it.

With his consciousness constantly revolving
around the insidious substance, he just
can't imagine a chronic user like him
being sober and happy again without it.

That being the case, he fails to see any point
in struggling to remain sober — when in such
times he's beset by an awful illness attended
by a serious depression that is no help.

Regardless of the wreckage of his past,
everything that is dear to him plus the very
essence of life on the line, he's left convinced
that giving up the destructive habit would

mean endless suffering and feeling deprived
for the rest of his already sad existence.
More than any other reasons, he just
won't quit because he's powerless to resist.

In default of any dreams of ever recouping
losses that are manifestly out of reach,
the drug with a firm grip on him serves 
as a buffer to keep his ugly reality at bay.

All that he wants is to return to the 'loving
arms' of the opioid, very much aware that
the feeling of the drug's high now that he's
in pain can be one of the best things ever.

But even so, as tempting as the desire to jump
the healing process may be, he's bitterly
mindful of the horrors of street life that
loom upon him with such frightening aspect.

Savagely trapped with no good choices he
slips into a real fear of relapse. In anguish
withdrawal and cravings plague him daily,
and they won't allow him a moment's peace.

Utterly incapable of rising from the ashes 
to hold it all together—no hope—
nothing to hope for—everything out 
of focus—mind spiraling out of control...

In a fit of extreme anxiety the now rampaging
urge to 'use' prods him, closer and closer, to
the brink of a nervous breakdown; and suddenly,
his need for a 'hit' becomes most vital as.

Sweating profusely and trembling all over
with fear clutching a pilfered smartphone,
forgetful of future suffering, the rehab
jumper hurries along the forbidden path.

All alone with the merciless companion: 
nowhere to go and no one to turn to. 
Wretchedly wretched in additive agony
the ****** fades away into nothingness.








AUTHOR'S NOTE


The Abyss Of Drug Addiction is written in 112 non-rhyming quatrains.

The rendition is a poignant story depicting the sad existence of many drug users. The verse uncovers and illuminates, step by step, the different stages of drug addiction and the mental processes of the unable to function drug users.

The paramount aim of the work is to shed some light on the sinister shadow of drug addiction: to unveil to all and sundry, especially teenagers and the youths, the hazards of drug abuse and the vicious downward spiral that can be caused by it. 

Just as the euphoric experience of all kinds of hard drugs differ significantly, so are their withdrawal symptoms. Despite their seeming surface unrelatedness, whichever hard drug it may be, the creation of an illegal and dangerous dependency in users is a common denominator.

[The Rush is described as a feeling very much like a heightened and prolonged ****** ******. A great relieve of tension. It is mostly felt when ****** or any of it's derivatives opioids/opiates is administered intravenously].

In quite a disturbing hyperbole, a ****** addict described the drug's EUPHORIC RUSH as follows:
"Take the best (******) ****** you've ever had, multipy it a billion and you're still no where near it... "

I truly believe that one of the reasons that the US is despised and condemned world wide is because of such views on such characteristics as: honesty, integrity, independence(this includes not thinking in a collective mindset which we do as a culture, everything is apple or windows, pepsi or cola, republican or democrat, people need to think for themselves stop claiming and just be), persistence, determination, morale, empathy, tradition/heritage, learning, chivalry, discernment, and humility.

Instead of utilizing and perfecting these people of this nation and similar one's have become: prideful, dependent, drive-less, imprudent/unwise, insulting, ignorant(willfully so), objective, biased, crude, mediocre, and surface oriented.

In turn we have neglected the responsibilities we have of ourselves. This has resulted in physical, mental, and spiritual capacity regression on a mass scale. Most people have no idea what they are consuming in their daily dietary intake(I mean really know what all the ingredients are and what they do whether positive or negative). Most citizens have also become, literally and according to the United Nations Education Scientific and Cultural Organization, mentally incapable and completely inane as compared to even 15yrs ago. We have forgotten how to have a community to the point that neighbors don't know each other anymore. We have exchanged the truly important things in life like knowledge and wisdom for wealth and appearance. We have completely forgotten how to survive without the aid of water treatment, electricity, and useless objects. One of the worst of all things we have stopped doing, is being involved with our government; instead, we have put our trust in them without oversight, and this is why we have been losing our liberties. I believe, just like Benjamin Franklin stated, that any individual who sacrifices even one liberty for safety/security... deserves to have all of their liberties eradicated.

In conclusion, it is time to return our societies to ourselves. We need to relearn the truly important things in life and start living with ourselves, each other, and nature as we must to thrive. It is on us as a people to repair what generations before us, and our generations are doing; lest, I am afraid, our children and grandchildren will inherit the same ideals and expand upon them until we regress to the point that insolence, ignorance, and imprudence is the common norm... we have already begun to accept these. Open your eyes to the truth, at first it will be painful and difficult, but than you will be set free. WE THE PEOPLE ARE RESPONSIBLE FOR OUR FUTURES AND CHILDREN'S FUTURES.

El Torpedo appeared out of thin air, moving at what could only be called -by any reasonable man, considerable velocity. She crashed into her soft down bed with a force that would've concerned even the most detached of onlookers, had there been any. 'Had there been any?' she wondered, as the recoil from the impact sent her flying into the air. The young girls arms and legs flailed in all directions; her body spinning wildly through the empty space of mid-flight, until finally -THUD!

“******* it, Ghost!” she groaned, holding the back of her head with her gloved hand.
“How can that still be funny!”
There was no reply, only a faint warm breeze and the smell of freshly cut grass.
“This is no time for jokes, Ghost! I was this close to offing those *******. What the **** were you thinking letting them get away?”

For a few moments she continued on mumbling various obscenities and abuse at The Ghost, which we won't bother to detail here. El Torpedo removed herself from the floor and took a few seconds to dust off her omniverse attire.
Ghost Scarecrow replied, “I didn't let them get away.”
“Well, then where the **** are they? I don't see them anywhere!” El Torpedo spat back.
“Of course you don't. They're not within our current field of vision.”
“Very funny, you are such a ******* riot. Did they get away or not?”
“No. They did not get away.”
“Well, where are they, then?”
“Finally, you ask the right question!”
“I already asked you that!”
“Whatever. Let's go.”

At that moment, El Torpedo and the Ghost Scarecrow evaporated into the universe, their molecules became space, all of it...the entire thing all at once, allowing the duo the very useful ability to appear anywhere in the omniverse at anytime without warning. I know, it's hard to comprehend. But, as far as I can tell, and from what I've been told by those who would know, that's what happened. It was a rather difficult period for criminals like me. But that's a story for another time, back to the matter at hand.

Once their miracle of physical travel was complete, the duo found themselves floating approximately 40 feet above the Lacksdale River looking down on Tom's Bridge. Two small objects could be made out in the distance, appearing to hover just beneath.

“That's them?”
“Yep.”
“What did you do, Ghost?”
“I was just practicing my justicing...”
“That's not justice, Ghost. That's ******.”
“No Torpedo, that is art.” His playful demeanor suddenly became somber and serious. “Let's have a closer look.”

The two floated closer. As they came within range, El Torpedo felt the cold, dark energy flowing straight through her soul; Ghost had had one of his moments again. The gruesome scene came into full view: Two men hung upside down from the bridge; the chains that Ghost Scarecrow had used to secure their ankles had already begun their slow and deliberate journey through the men's flesh.





Beneath the chains were crudely fashioned trash bags secured by duct tape around the victim's ankles. Ghost wasn't a detail oriented entity, he just sort of did things in a haphazard way and called it art. Even the casual observer could tell that the job was done in haste. The plastic covered the corpses from ankle to neck. The bags were bloated, filled with the blood of the doomed souls. A few tiny streams of the red liquid made it through the duct tape and ran down the faces of the men.

El Torpedo turned away for a moment and fixed her gaze on the Scarecrow, the smile on his face was quite sinister and chilled her to the bone. She wondered what he thought was so artistic about this brutality. Then she saw their faces. They were beautiful. It must have taken him hours to carve it all.

“How did you do that? It's..beautiful.”
“I didn't do that.”
“You didn't?”
“No. I'm currently compiling a list of possible suspects.”
“Ghost, you told me that you did it.”
“I did.”
“Well, either you did or you didn't. Which is it?”
“I killed them and hung them there. I didn't do the carving. You know I can't draw...at least not like that, and certainly not in this dimension.”
“Then who did?”
“I'm not sure.” The Ghost stuttered, beginning to feel a bit sick. “This looks like the work of...”
Together they finished the sentence, “The Artist!”

For a moment they stared at each other in stunned silence, both absorbing the gravity of the situation. El Torpedo broke the silence, “It can't be, we...I..., I killed The Artist myself. I stuck the barrel to her sweaty forehead; I saw the fear in her eyes when I cocked the hammer. I saw the explosion of blood and brain matter splash against the ceiling and walls after I squeezed the trigger. I wiped her blood from MY face. It's impossible!”
The Scarecrow replied, “It could be a copy cat. The Artist is dead, Torpedo. I was there; I saw what you did to her. No one could survive that -not even her.”

“You two don't know what you saw,” boomed the unmistakable voice of the one and only. “But, I do!” She continued, “You saw what I wanted you to see. Same as now.” She drew a heavy breath, her ample ***** grew fuller. She created the illusion of oxygen intake; she was a creator, and continued her verbal assault on the Scarecrow. “And you! Strawman, or whatever you call yourself these days. To even suggest a copycat after looking at my masterpiece...I'll **** you in eight dimensions a day for the next week! Ten, if I can manage it.” El Torpedo saw the fire of  The Artist's eye flickering in the cool blue darkness. “I think I'll start with the you in this dimension.”

At that very moment, The Ghost fired his (clever weapon name) straight through the heart of what we all, and any person worthy of being reasoned with would've thought was, The Artist. No such luck. The solid image became mist, evaporating before their eyes. I could still see her, safely tucked away. I see lots of things though; hard to keep it all straight, you know?

The Artist continued, “..to think that would work. Good Christ, Strawman! You're dumber than your name implies!”

She reappeared, snuggled closely to the back of  The Ghost Scarecrow. Her knife at his throat, her lips at his ear, she whispered, “My Turn.” She proceeded to pull the blade across Ghost's neck. Before Torpedo could even begin to think about reacting, The Ghost's blood was spraying all over the place. I actually felt bad for her at that moment. It was kind of sad, actually. Blah, rambling again. Back to it!  


“What the **** was that?” El Torpedo uttered, apparently still in shock.
“That, My Dear, is what you can expect when you **** with The Artist!” The sound of her words reminded El Torpedo of the sound of an electric can opener near the end of it's days. “I am the only force in the omniverse that you need concern yourself with, that is all you need to know. Now, Good Night!”

Blinded, but very much alive and very much paralyzed, El Torpedo could feel her limp body sinking into the dark, cold waters of the Lacksdale River. She held her breath for as long as she could, until finally, she gave. The water filled her lungs, but she did not die. A chain appeared around her ankle, it descended deep into the abyss where, presumably, it was attached to something that would keep the girl secure. I'm not sure, I couldn't see that far.

“I've secured you between dimensions, Dear. No one will find you here. Enjoy your stay.” and with that The Artist was gone. But, she'd made one, possibly fatal, mistake. She'd left a witness, ME!

The queen's intake of men is shown to us.
The breath born by tears dulled by mid-wives.
I see no angst in him, to steal my trust.
I told son Happy birth, you have a life.
I think he has my face, all where I look.
Even his squint is mine, that twinkled sigh.
My son's names should all be in all baby books
Someone raises eyebrows and says, He's a guy.
My wife and I conversed at length to name.
I said his first word should always be Dad
My wife giggled and said you'll be the same
I think I want Junior to get the name I had
My name is the best I gave as who I am
He’s fighter born to stand as giant’s shoulders
You look upon his face you see his brand
He’s easily made to prepare to be all soldier.
His love of cry is just his first war speech
Men will either salute or say yes preach.

To the last street sweeper on the eve of the apocalypse
Whose life partner is beauty
Who makes more sense in a minute of listening
Then we do in a lifetime of talking
Who paints olive trees and cypresses
And now knows it's not called crazy
It's called pain, and it will pass

To the last street sweeper on the eve of the apocalypse
Who wakes up an hour before he falls asleep
And yet, never stops dreaming
Who rewrites morality with every fraction of information intake
And remixes truth until we're left bobbing our heads
With no other choice than to just feel it

To the last street sweeper on the eve of the apocalypse
Whose children are freedom
Who walks in the rain while we plain get wet
Who wants nothing more than to want nothing more
Who only makes routine out of celebration
And love

To the last street sweeper on the eve of the apocalypse
Who ties masterpieces to rogue kites
And whispers nonsense into researcher's ears
Who knows that nobody is perfect
And takes the words "meant to be" very very seriously
Who exists
And is **** proud of that

To the last street sweeper on the eve of the apocalypse
Who revises his rewrites of morality
When information intake is remixed by reality
Until we're left shaking our heads
With no other choice than to think

Wait for me
And save me a glass

My intake took your fuel and ran it threw
to this carburetor and disguised itself as a brain.
It took all the information thrown at it and combined it together, then a little spark caused an explosion, which led me here:

I stood idle and held myself in the ice cold rain,
Water began dripping down on my shivering frame.
Each drop adding a beat like a song’s surrounding pound,
Running thoughts drown out into a long forgotten sound.

Pulling the handle I choose to release this body's soul.
And I strike solid like a nut whose free from the tool,
And land with a force derived from deep set desires.
Finally free from the strong grips of deadly pliers.

My soul is free, therefore it no longer seems to mind
That I drove away and left my lonely nut behind
And there it remains in the heat of the black asphalt
Sinking into the earth because of mine own ****** faults.

There I was yet again –in the middle of my thoughts. I closed my eyes and let my thoughts take me wherever they could. Every breath seemed like it lasted a lifetime. Every intake felt like a new life innovating my consciousness. I was high on the hope for something new. I had broken pieces of my heart in my left hand –weighing me down and down. But I kept on holding onto the rope of rejoice with my right hand. As bizarre as it sounds, I felt good. I felt relieved with my dark side and the brighter side. The car horns in amidst of this city echoed -one after the other. It was as if everything was finally in its right place. It was as if I was finally who I were supposed to be. Every thing I was feeling —all made sense. My freezing hands, the cool breeze against my face, the tears stuck in my eyes, the crowded streets, the sound of giggles coming from a distance –this city made me feel alive once again.

Terry and I climb a different hill today,
a narrow trail
weaving among wildflowers
where we search for an old water intake,
finding rusty pipe but no collection box.
Mountain plumbing is constant crisis
as storms re-engineer the landscape
while three hundred houses wait to wash.
Terry, you should know, operated
the water system for years and years
in our old hippie town.

Moving on,
we walk around the former reservoir
that collapsed in the winter of ’82.
Now that was a crisis.
I say I used to come to this hilltop
every day at sunset with my dog
to meet a woman and her dog.
Terry says thirty or forty years ago
he used to come to this hilltop
every solstice to drop acid with his buddies.
“When was the last time you took LSD?” I ask.
“Last week,” Terry says.

Terry, you should know, is seventy-two
with cardiac plumbing that has
weathered a few storms.
He says the trips are milder now, sweeter,
like spring-water from the little glen
on the hill above his cabin,
gurgles out slowly
but worth the wait,
at the end of that trail
only you and I know.

Today we shall have the naming of parts. How the opening of that poem by Henry Reed caught his present thoughts; that banal naming of parts of a soldier’s rifle set against the delicate colours and textures of the gardens outside the lecture room. *Japonica glistening like coral  . . . branches holding their silent eloquent gestures . . . bees fumbling the flowers. It was the wrong season for this so affecting poem – the spring was not being eased as here, in quite a different garden, summer was easing itself out towards autumn, but it caught him, as a poem sometimes would.

He had taken a detour through the gardens to the studio where in half an hour his students would gather. He intended to name the very parts of rhythm and help them become aware of their personal knowledge and relationship with this most fundamental of musical elements, the most connected with the body.

He had arranged to have a percussionist in on the class, a player he admired (he had to admit) for the way this musician had dealt with a once-witnessed on-stage accident that he’d brought it into his poem sequence Lemon on Pewter. They had been in Cambridge to celebrate her birthday and just off the train had hurried their way through the bicycled streets to the college where he had once taught, and to a lunchtime concert in a theatre where he had so often performed himself.

Smash! the percussionist wipes his hands and grabs another bottle before the music escapes checking his fingers for cuts and kicking the broken glass from his feet It was a brilliant though unplanned moment we all agreed and will remember this concert always for that particular accidental smile-inducing sharp intake of breath moment when with a Fanta bottle in each hand there was a joyful hit and scrape guiro-like on the serrated edges a no-holes barred full-on sounding out of glass on glass and you just loved it when he drank the juice and fluting blew across the bottle’s mouth

And having thought himself back to those twenty-four hours in Cambridge the delights of the morning garden aflame with colour and texture were as nothing beside his vivid memory of that so precious time with her. The images and the very physical moments of that interval away and together flooded over him, and he had to stop to close his eyes because the images and moments were so very real and he was trembling . . . what was it about their love that kept doing this to him? Just this morning he had sat on the edge of his bed, and in the still darkness his imagination seemed to bring her to him, the warmth and scent of her as she slept face down into a pillow, the touch of her hair in his face as he would bend over her to kiss her ear and move his hand across the contours of her body, but without touching, a kind of air-lovers movement, a kiss of no-touch. But today, he reminded himself, we have the naming of parts . . .

He was going to tackle not just rhythm but the role of percussion. There was a week’s work here. He had just one day. And the students had one day to create a short ‘poem for percussion’ to be performed and recorded at the end of the afternoon class. In his own music he considered the element of percussion as an ever-present challenge. He had only met it by adopting a very particular strategy. He regarded its presence in a score as a kind of continuo element and thus giving the player some freedom in the choice of instruments and execution. He wanted percussion to be ‘a part’ of equal stature with the rest of the musical texture and not a series of disparate accents, emphases and colours. In other words rhythm itself was his first consideration, and all the rest followed. He thought with amusement of his son playing Vaughan-Williams The Lark Ascending and the single stroke of a triangle that constituted his percussion part. For him, so few composers could ‘do it’ with percussion. He had assembled for today a booklet of extracts of those who could: Stravinsky’s Soldier’s Tale (inevitably), Berio’s Cummings songs, George Perle’s Sextet, Living Toys by Tom Ades, his own Flights for violin and percussionist. He felt diffident about the latter, but he had the video of those gliders and he’d play the second movement What is the Colour of the Wind?

In the studio the percussionist and a group of student helpers were assembling the ‘kits’ they’d agreed on. The loose-limbed movements of such players always fascinated him. It was as though whatever they might be doing they were still playing – driving a car? He suddenly thought he might not take a lift from a percussionist.

On the grand piano there was, thankfully, a large pile of the special manuscript paper he favoured when writing for percussion, an A3 sheet with wider stave lines. Standing at the piano he pulled a sheet from the pile and he got out his pen. He wrote on the shiny black lid with a fluency that surprised him: a toccata-like passage based on the binary rhythms he intended to introduce to his class. He’d thought about making this piece whilst lying in bed the previous night, before sleep had taken him into a series of comforting dreams. He knew he must be careful to avoid any awkward crossings of sticks.

The music was devoid of any accents or dynamics, indeed any performance instructions. It was solely rhythm. He then composed a passage that had no rhythm, only performance instructions, dynamics, articulations such as tremolo and trills and a play of accents, but no rhythmic symbols. He then went to the photocopier in the corridor and made a batch of copies of both scores. As the machine whirred away he thought he might call her before his class began, just to hear her soft voice say ‘hello’ in that dear way she so often said it, the way that seem to melt him, and had been his undoing . . .

When his class had assembled (and the percussionist and his students had disappeared pro tem) he began immediately, and without any formal introduction, to write the first four 4-bit binary rhythms on the chalkboard, and asked them to complete it. This mystified a few but most got the idea (and by now there was a generous sharing between members of the class), so soon each student had the sixteen rhythms in front of them.

‘Label these rhythms with symbols a to p’, he said, ‘and then write out the letters of your full name. If there’s a letter there that goes beyond p create another list from q to z. You can now generate a rhythmic sequence using what mathematicians call a function-machine. Nigel would be:

x x = x     x = = =      = x x =      = x x x      x = x x

Write your rhythm out and then score it for 4 drums – two congas, two bongos.’

His notion was always to keep his class relentlessly occupied. If a student finished a task ahead of others he or she would find further instructions had appeared on the flip chart board.  Audition –in your head - these rhythms at high speed, at a really quick tempo. Now slow them right down. Experiment with shifting tempos, download a metronome app on your smart phone, score the rhythms for three clapping performers, and so on.

And soon it was performance time and the difficulties and awkwardness of the following day were forgotten as nearly everyone made it out front to perform their binary rhythmic pieces, and perform them with much laughter, but with flair and élan also. The room rang with the clapping of hands.

The percussionist appeared and after a brief introduction – in which the Fanta bottle incident was mentioned - composer and performer played together *****’s Clapping Music before a welcome break was taken.

As most of my older followers may know, throughout the last 4 years I hadn't gone a year without doing some sort of chemical drug- until this year. From the time I was 14 to 18 I mixed and sampled the following: (in order) tylonel 3, oxycodiene, MDMA- molly, "m" this drug is a mind killer, it ***** with your serotonin and dopamine levels the most, not super addictive in terms of ****** reactions but mentally it definitely sticks with you, for you will never feel as happy as the first time you try this- my #2 of the never ever try this. I will be a year clean of it on October 30th 2015, GHB- aka *******, *******- oh lordy where do I start. Perhaps with the fact that almost all the coke you buy is cut with laxatives or tylonel. I've suffered the greatest reprecussions physically and psychologically both immediately and long term from this drug. On this drug I experienced stimulant psychosis, cravings, shakes, twitches, believing that bugs were on me, dermotellemania, dramatic weight loss and my skin and hair were terrible. After I had become clean I noticed I still had no appetite, bowel and bladder problems, and craving similiar to those of nicotine. This is my #1- STAY THE **** AWAY FROM THIS, its a silent, slow killer and it's not worth the money you pay for it, $80 (per gram) on laxatives? No thanks. I will be a year clean of this on June 25th 2015, LSD, oxycodin, ****, heroine & dmt.

Personally, things like marijuana, psychobasilic mushrooms, LSD & DMT are still fine with me- I limit my LSD & DMT intake to once every 6 months (if that) and I've found no reprecussions from doing these drugs (yet!).
I was mostly majorly addicted to stimulants and I would advise anyone who wants to not **** up their life to stay away from any stimulant. They really don't benefit you in anyway- the high gets old, the aftermath isn't worth it. I have major mood and mental illness issues that I'm still dealing with to this day- I refuse to take any form of medication such as prozac because I'm afraid I'll get addicted and be on it for the rest of my life. I'm writing this in hopes that anyone who is using, or thinking of using please gets the notion out of their head that they need this ****- it's not cool anymore, its risky and it ruins your body by the end of it.
The reason I chose to stop was because I realized the fact I mentioned above, that it does absolutely no good in the long haul. There are so many better things (better, safer drugs even) then stimulants. I also met a man who supports me and helps me with the craving days I still get at least 1 or twice every month. And I've started to be happy with myself and my body. I want to be healthy. I want to be fit. I want to be happy and carefree- all these drugs do is chain you.

If you read this all the way through, you're lovely.

I hope this helps someone, somewhere out there.