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AD Mullin Oct 2014
The first time I truly stepped into the mystic
For a suspended period
Those close to me watched with amused

Later on I would find out that this place was called hypo-mania
A lower energy level than mania
Recognized by the p-doc's as a creative place
But also a place of warning

Cause what comes next?
For me it was spiritual; I was playing in the aether
I was living the Tao; I instinctively called it Source

I was studying to be a scientist at the time
So this didn't make a lot of sense
The data didn't support the hypothesis
Had I just eaten one to many mushrooms as a teenager?

I already had a psychiatrist
I was being treated for ADHD
He had prescribed something called Concerta
An amphetamine; a ******-stimulant

At many points along the journey
I cursed the day I ever heard of psychiatry
I'm sure that the neuro-chemical pathways opened up by Concerta
Had something to do with my awakening

Those first days near Source made me realize I needed some guidelines
Mine were informed by my indigenous heritage
Only take what you need (i.e. sip, don't gulp from the River Tao)
Find your foundation: my rock was integrity, eventually leading to authenticity

Even with these guidelines, I couldn't maintain the healthy place they were calling hypo-mania
I had too much toxicity in the relationships around me
I couldn't fully elucidate what I was seeing and feeling
And my 7 kettles were on a full rolling boil

I was draining myself
I drove myself into madness
I was trying to sip from source and live my truth
But I wasn't honouring the nature of the Tao

It was Helter Skelter:
'So you go back to the top of the slide
And you turn and you go for a ride
And I get to the bottom and I see you again'

Over the next 3 years
I would lay down what I now think of as my
4 pillars; four hospitalizations
Well over one hundred days in the Cuckoo's Nest

The first hospitalization I went happily
I was going to teach and inspire the sickies
It's hard to get healthy in a place of illness, though
I came out still a little hypo-manic but went into a deep, dark depression
After finding out what those around me really thought

The second hospitalization, I went against my will
The doctor's were inconsistent, I found flaws in their logic
They looked at me like I was a flaw
They tried to prescribe health at me; I told them to *******

At that point I was not happy with the Canadian health care system
Health, first and foremost, was a public good
This ******* the individual's rights
I wasn't a danger to myself or others but I was a risk so there goes 70 days of my life

I was fortunate to have the support of some important people
They made sure my finances, among other things, were maintained as I tried to make it back to the ordinary
After my second hospitalization I really began to delve into the idea of holistic healthcare

It was after my second hospitalization that I made my first Hero's Journey
I was playing the role of a white blood cell for Gaia
I had my first three sweats within a month of each other
I met many shaman and I'm pretty sure I began my own residency

I put 10,000 km on my trusty steed
Chasing windmills
Sancho Panza by my side
< --- -- - Vancouver, NYC, Los Angeles, 'da bridge - -- --- >

My third hospitalization was the third act of this Hero's Journey
I was pushing it, reckless; I stopped taking my prescribed medicine
I ended up in the City of Angels of all places
Straight outta Compton!

My fourth hospitalization (and final pillar) was last summer
This time I ended up in Billings, Montana
The American model places the onus of health on the individual
I could have stepped out of that hospital at any point but I now had the wisdom to know what I did and did not need

Even though I speak of four pillars
There is always a fifth element
Her; the one
She woke me up to my soul's purpose

We met shortly before my fourth hospitalization
(You've got to use the fourth, Aaron)
She was a stranger in many ways
Still is but why does she feel so familiar?

She walked me through Dante's Inferno
She had spent time in her own non-ordinary reality
She left behind a map and published it
Through her bravery, I was able to find my way out of the inferno

And through her bravery, I was able to publish my map
Diversity of motivation among self-harming individuals

An estimated one in twelve teenagers has committed self-harm. Of those many will continue self-injuring into young adult hood. Yet older adults are not immune to committing this act. In 2003-2004 adults age 25-44 were responsible for nearly fifty percent of reported/discovered self-harm cases.  There are many reasons that people self-harm. These reasons may include self-harming as a survival mechanism, self-harm as an outer expression of inner emotional turmoil, and self-harm as a means to exercise control over one’s environment.
Contrary to popular thought, only one in ten people who make the decision to self-harm are suicidal. The majority of people who cause injury to themselves willfully have a wish to avoid killing themselves. The act of self-harm is developed as a “technique” to cope and survive the afflictions of life. How can we know that this is the reasoning or thought behind the action of self-harm? “Cutters” typically reason out the least amount of damage that will “remedy” the stress intensive situation that they find themselves in, and exercise an enormous amount of restraint in inflicting only a measured amount of damage. Cutters’ common logic is that through this expression of injury, further damage to their selves may be headed off. --------, a former cutter, attests to the reality of this when he says, “Every time that I touched a blade to my skin, I would resist making a larger cut, a deeper wound. Every time that I hurt myself, I did so only in response to what drove me over the edge; Each time the amount of physical damage that I did was the very least that I could muster. I fought to do the least damage I could, no matter how intense the pain that I felt became.” He sums it up rather nicely.
Secondly, self-harm is used as an outward expression of deeper, more complex emotional and psychological phenomena. It is not a diagnosis; it is a symptom. It is a symptom of a struggle that is inherited by victims of abuse, those who lose a loved one, or experience other traumatic events during their childhood. These groups are far more likely to indulge in self-harm. One study conducted by Boudewyn and Liem found that of those college students that reported a history of self-harm, fifty two percent had been sexually abused as a child. Those that self-harm do not simply cut to cut, burn to burn, or mutilate to mutilate. There is a deeper motivation. This motivation is commonly emotional. These motivational emotions are often the results of tragic or traumatic life experiences. It is seldom that a cutter’s motivation is a want for attention.  In fact, most cutters are chameleons.
Self- harm is used as a tool to exercise control in a chaotic environment over which one would not otherwise have any means to control. Among chaos and turmoil such as the loss of a parent or close friend, relational betrayal, divorce of one’s parents, or consistent, one time, or sporadic physical, emotional, or ****** abuse an individual is radically more likely to engage in self-harm. Outside reasoning on this is only speculative. For this reason it is valuable to look at the action from the perspective of those who commit it. Cody, the same individual mentioned earlier says something else that lines up with this common scholarly opinion. He says “I remember the very first time I cut myself intentionally. I was in the ninth grade, in the school bathroom. I had just experienced what I saw as betrayal by my best friend of about ten years. I felt like I lost him. I felt like things were spinning out of control, and I couldn’t control the way I felt about it all. The only way I could feel that control was with something sharp in my hand.” This is characteristic not only of ----- but also of many other cutters.
Cutters are not (necessarily) crazy. On the surface it may appear that cutting goes against the ingrained survival and self-preservation instincts in human beings. This is actually the opposite of the truth. Many who cut feel that if they don’t inflict smaller harm to themselves that they may indeed fall to suicide. They feel that by letting out their pain in increments, and escaping in fragments, that they can slay the thoughts of suicide and urges to escape that they carry. When at the edges of rational, some instincts may take different forms. What may seem counter intuitive – an act of self-harm – becomes the definition of an instinct that it seems to defy. The desire to survive becomes so strong that it is necessary to inflict pain. This is not uncommon to survival situations. For example, the movie 127 Hours reenacts the experience of a man trapped under a boulder in a beautiful and secluded gorge. He cut off his own arm with a dull multi-tool in order to escape death. That act is the epitome of self-harm as a survival instinct.
Cutting could lead to a series of events that tailspin out of control. Loss of control could take the form of the spiral of therapies and prescriptions that would follow if it were discovered that one were cutting , or it could be the accidental slip of a blade gone too far. It could end in hospitalization. It could even end in death. However, those individuals who choose to cut, as long as sober, take precautions to avoid discovery or more injury than is intended. They are meticulous, careful even. They reason out how, where, and when they can cut “safely”. They are very much in control over the act, when they feel they cannot be in control of anything else.
It may rationally appear that pain is pain. That it would make no difference whether out or inward, because whatever its state, the pain is still owned by the individual. However, emotions are often harder to process than physical events. A burning rage, hate or guilt may well be harder to cope with than a burn to one’s arm, leg, or hand. An emotional cut to the bone may be less painful than a physical one. It may be said that the act does not transform the pain, but multiplies it. This in essence may be true, but one form of pain allows a man to ignore another. A pinch may allow a man to ignore the emotional pain of a nightmare. A small cut may allow ignorance of the bigger cut on one’s spirit or psyche.
There are widely varying and increasingly complex variations of motivation and cause of self-harm. They may include, but are absolutely and in no way limited to: self-harm as a coping or survival mechanism, self-harm as a tool to exercise control over one’s increasingly chaotic environment, and self-harm as an outer expression of inner emotional turmoil. To believe that cutting is simple is to nearly deny it altogether. Its essence is complicated. Stereotyping self-harm or self-harmers may well lead to opinions that will ostracize or further encourage the occurrence of self-harm.  Since the motivation and causes of self-harm are undeniably complex, to attempt to brush this under a rock would be to diminish its importance, and to deny healing to those who need to understand it.
Kash Jan 2017
Everyday I show up
After the privilege of sleeping at home
To partial hospitalization
A step down from residential
Now they feed my six meals a day
And my whole body resists
As I choke down my meal plan
And cry an internal song
Of repetitive stories
Terrified of my changing shape
Doubtful of their expertise
A frustration beyond myself
A secret plan to return
To my comfortable place
Where I starve into emotional regulation
A safe place to rest a weary, threatened head
How will I ever get better?
Deb Jones Sep 2017
For personal reasons I don't have a deep faith, like most of you have, to wrap around myself like a mantle during a tragedy like this.

And I truly believe that Ashley's death is a tragedy.

I have wrote and rewrote this. Trying to find the right words to tell you how wonderful Ashley is. "Is" because she will live forever in our hearts. There is no "was"

And I finally realized I couldn't. It would take a lifetime. Or 22 years.

This started out to be my commemoration of Ash. Instead it has turned into something I probably won't share entirely.

Because I have lived a long life already, I know how the passing years eventually make grief bearable. How it knocks you to your knees and bends your back. But over time it becomes part of you and you learn to live in a new reality.

No one forgets a loved ones death. You just learn to live with the pain. We absorb it and carry the pain around with us forever.

My new reality is a life without Ashley in it. Where she never gets to grow older. But she also doesn't have to grow sicker. That gives me little solace. As I am selfishly wanting her back.

Type 1 Diabetes killed Ashley. It's an illness that is a battle every day. You fight to get through the day. To do the best you can and then get up the next day and fight the same battle all over again. You don't get a day off. Or a vacation from it. Because if you stop fighting for even one day you will have to fight 100 times harder to get back on track.

Ashley wanted to live a normal life. She wanted to do everything that her friends were doing. And her sister, made that possible. She watched over her, especially the last 2 years. They were together almost every day and night. I am proud of her. She grew into the adult she is by loving and treating Ash like a normal young woman. Adventuring with her.

Ashley lived with me from the time she was a toddler until she was 21. She was a daughter to my heart.

She was diagnosed with Type 1 Diabetes the very same day I was. She was 18. We learned how to live with it together.

She was doing so well. Only hospitalized a few times. While I was hospitalized monthly.

Her last hospitalization, I picked her up after her discharge. She was still vomiting a lot.

I called and made her an appointment with my Endocrinologist for the next morning.

I want to go back to that minute. The one right before I reached out to touch her shoulder to wake her for the appointment the next morning. The minute before I realized something was wrong.

She wouldn't wake up. I pulled her over, her eyes were open in a blank stare.

By doing chest compressions on her, arguably the scariest experience any loved one can go through, I saved Ashley.

A helicopter landed in one of my fields and flew her to the nearest Trauma Center.

So we could have almost 6 days to say goodbye to her. We are all forever grateful for that.

She was declared brain dead the first day she was in the hospital. But I already knew that.

I am so angry at Ashley's senseless death. Losing a beautiful young girl. One who tried to wrap everyone in a kindness that was her unique specialty.

But, I know Ashley was tired. So very tired. She went 16 days without eating. Only drinking water or juice she vomited back up.

I KNOW how she was just so tired. I know that kind of tiredness. Not only of your body, but of your spirit and soul. When you want to isolate yourself from everyone because it's too much to face. To deal with. There is no bravery or sacrifice. Just the silent chant of pleas. Pleas to make it stop. Pleas for solace. For surcease.

The hospital failed her. Looking at laboratory values versus a patient's physical self.

And I wasn't there to advocate for her. The family that was there with her were scared. And helpless to fix her. How do you hold a hospital accountable, with its anonymous staff, without holding me accountable too?

There are things I should have taught Ashley. How to ask for things she needed. How to demand. How to scream.

But I didn't. I talked with her about things she needed. But I didn't see the ramifications of her not using all avenues to get help. I didn't teach her how to scream.

Even though my screams are just as silent.

I knew she was severely brain damaged the morning I first saw her. But really...I was in denial too.

It helped to be the one all the information was funneled through. But the cost to me was denial. I could explain everything to everyone. Over and over again. To family groups. To individuals as they arrived at the hospital and I walked them down that long corridor to the intensive care.

Using that walk to prepare them. To stand beside so many that came to say goodbye to her. But still suppress my grief into a hot ball that I choked on every day she was on life support.

I could only really grieve the way I needed to once I was alone. My sobs were private. Thinking of Ashley when I went to sleep. And of her when I woke.

Every thing Ashley did during that 6 days she was on life support was talked about. And used to foster hope. The rare blinking of her eyelids. The few tears that coursed down her temples.

I knew they had pressure cuffs on her legs. To help keep her blood pressure up. Until I saw the damage to her legs...I still thought there was a chance. The chance I refused to say outloud. As if I challenged what I knew to be true with false hope.

I knew she had significant brain damage but I still thought there might be a chance she would recover, be a different Ashley than we were used to, an Ashley that would need rehabilitation. An outcome that would allow us to keep her here.

Then I saw her legs. I was alone and noticed the pressure cuffs were off. I lifted the blanket and saw her legs. They were blue and mottled with large sections of skin gone. I knew then that she really was not going to recover.

The surgeon even discussed taking one or both of her legs at the hip in order to save her from the infection. But he said she was too fragile and wouldn't make it through surgery. And even if they did the surgery it would not save her brain injury.

My family and I privately discussed ***** donation for Ash. We knew Ashley would have wanted that too. I called a friend of mine that works with the donor network and she said of course Ashley could be evaluated for any donation. I kept in contact with her while Ashley was in the hospital and asked when we could talk to the ***** donor advocate/liaison. That became a moot point when Ashley started spiking temperatures with the infections ravaging her body.

When she was finally completely off sedation she was unresponsive. That poor baby. That poor, poor baby.

Her brain damage was severe. And her legs were poisoning the rest of her body. She really just stayed for us. To give us a chance to say what we needed to say and what she needed to hear in her final moments. And we held her and told her we were walking with her into the sunlight.

Because I have many medical credentials, I was the one that talked for the family. And then talked for the physicians.

I asked all my family to come to a designated conference room. When I talked to my family about removing her life support there was anger. But as I continued to explain to them there was just a deep inconsolable sadness.

When 4 of the doctors came in I told them we didn't need a rundown of all the reasons to remove her from the ventilator. We had already made our decision.

When we turned the ventilator off she could breathe on her own for a little bit. I told my family that she would go fast. But seeing that she was breathing they all left the room. To smoke, to text, to make phone calls.

After they were gone about 4-5 minutes Ashley's breathing began to slow down. I was the only one in the room. I asked the nurses at the desk to call my family overhead.

They still didn't come back soon enough.

I climbed into the bed with Ash and pulled her into my arms. I rocked her and crooned to her. Told her how loved she was.

She took her last breath in my arms.

When my family funneled back into the room I heard over and over again how Ashley must have waited until they left the room to die so they wouldn't suffer more.

My heart cried. What about me? What about me.

I am supposed to tell people how loved she was. How she shined. I think they all know that already.

I keep trying to commemorate her. To write a speech detailing her life and how much she gave of herself to others. How she was the hub a lot of her family circled around. She was unceasingly happy. She was so loved.

You know what I want to do? I want to scream. I want to rant and rave about the unfairness. Point to other people, people I don't know and say why couldn't they have been taken instead? I don't love them like I do Ash. Point to myself also. Why wasn't I taken?

I will tell everyone what they already know. About how wonderful a person Ashley was and how much we love and miss her. How we will grieve the rest of our lives for her.

The night I came home after Ashley died I went right to my mother. I told her Ashley was gone. And she held me, in the dark, with my head in her lap while I cried. She didn't talk while I sobbed. Just made soothing noises.

And that was what I needed. What my heart craved.

I appreciate everyone that called me just to listen to me cry. Some would not even talk other than the first hello. Just soothing comforting sounds. I won't forget the gift you gave me of just listening to me sobbing.

I want to share something that was happening to me the first 2 months during the time she was on life support and the months after. I have never experienced hallucinations before. But I did during that period.  I would wake up with my arms out to people. In the middle of a conversation. Trying to soothe them. Help them. I don't understand why I needed certain things, like the way I woke while dragging dining chairs in my room. Arguing I needed them when my son tried to stop me. Or the way I would stop breathing in my sleep and knowingly maintain it as long as I could. Or the other private personal things I hallucinated.

I called a psychiatrist and talked to her about what I was experiencing. And she told me that it was normal. It stopped after about 2 months.

Part of me knows I was trying to carry the grief I knew my sister and her kids were trying to carry. If I could, I would take their grief and add it to mine. Just to give them some peace.

My niece, Ashley's sister had a little girl a month ago. Her name is Ashley Michelle.

There is no death, only a change of worlds. —NATIVE AMERICAN PROVERB
September 20 was the first Anniversary of Ashley's death day.
Emily Mar 2014



Shanekwa Nov 2011
It hits you, in the middle of a late night re-run.
And all of the sudden..
You listen to the scheduled bickering in pure optimism.

Your eyes grow heavy,
                   stories grow ridiculous and lengthly.

The scrubbed lady appears less frequent,
                         the mechanized beeps become dulled.

The scheduled hit of temporary relief
                            your head falls back into medicated sleep.
Zulu Samperfas Jul 2012
There was a  fundraising run for lymphoma and other cancers
A little notice for it on top of the garbage can
at a home grown Jamba Juice right off the BART in Berkeley

It hit home: what I was up against
People don't run through the streets casually
and my cat had lymphoma

I couldn't find him last night for the first time
He had his weekly appointment and I brought in
something that didn't look at all like he was the week before

They paged the vet and she came in
saying thing like he needed an IV and tests and
wasn't there nothing else to do
didn't she say that
he needs hospitalization--his liver
we can't tell you what to do
but it would all go in a circle and come back
to a suffering being who had
come to the end of what science could do for him
what she was trying to tell me in her barrage of words
came through loud and clear

They brought him in
with a blanket and a catheter
and he struggled until he got warm and then rested
I wanted him to see me, as the last thing he saw in this world

She took the three syringes out of her white coat
Don't hurt him, just don't hurt him
my only request
There was no pain
Only relaxation, sleep and then at last no heartbeat
Her ability, her smoothness of execution was perfect
and he went limp in my arms
not suffering

The nurse took his body away
"It's the last gift we can give them" she said
and I imagined a man, a stereotypical
image of a man pacing back and forth in a white coat in front
of a lecture hall full of vet students saying that
exact thing and there was a serious air in the classroom and some wrote this down,
it was so true, sound, capable and final
but this woman said it
this veterinarian from Michigan
and through my tears and grief
there was some kind of undercurrent
of relief, that there is no more pain for him
He no longer suffers
and I did all I could do
In Memory of : Shakour Yom, (Yom means beach in Hebrew), Jan., 2000- July 27, 2012
Emily Pidduck Apr 2014

bushido invasion
memory still vivid in the Chinese
of a slaughter
chopped and lobbed into the river
display their heads
let the next line kiss the remains
but the time is ticking
and the water is only pink
mowed down
with bullets
and laughter
they can turn and swim
Japanese aim is good
not one makes it to the other side
the pink
is a deep red flood
becoming a dam
with the bodies of

why did those murdered forget
the purple mountain legend
when it burns
the city falls
why did they not flee faster

the policy issued
do not let that little boy
take revenge
5 years old
they severed him

Japanese leaders saw a chance
to remove any pity
in the solider
they ripped out

training exercise
hoist your bayonet
plunge forward
men with bound wrists
considered subhuman

routine puts soldiers at a disadvantage
fire is added
fields are swamped with oil
and laced with people
patrolled edges
keep the cries alive
the only release

movement is needed
tanks must pass
chatting soldiers hang out the sides
wheels roll over the bodies
filling the ditches
if there is not enough
they found the closest Chinese
and added it to the pile

2 leaders
in a fight to show superiority
uptake a challenge
to win is 100
swords are withdrawn
ignore its' eyes
the race
a beheading
lost count
up the stakes

only the beginning
for the women

a hunt commences
females do not leave the house
there is not one in the streets
rounded up
army trucks
bringing in loads
******* like animals
chained to racks
commonly gang-*****
bleeding to death
aged under 8
over 80
a pregnant women
***** to death
her fetus cut out
and destroyed
from higher ups

and the advice given
pikankan is acceptable
every warrior should
do not let them talk
**** the pigs
when they are done being women

more than 20,000
maybe less than 80,000
in the carnage

journalist support
with authentic recounts

but with time
confused hospitalization
of the soldiers
who puked every meal
and gagged from inside out
as the horrors ate them

the only relief
an international safety zone
perhaps 20 Westerners
to help a mere 300,000
only half
at intervals
Japanese crossed the fence
for the women hunt
for Chinese soldiers
recognized by calloused hands

******* on a Westerner arm
a symbol
as he aided
survivors of the massacre
and the Nazis in Nanking
leaked information
on the horrors
****** ordered silence

a single surgeon
a lucky boy with only one bayonet puncture
missing eyes
missing ears
half a nose from
100 tied together
set on fire

Japanese photography
of bonding moments
as they watched
a house packed tight
panicked people on roofs
to escape flames

6-8 weeks later

more refined brutality
enforced prostitution
and intake of *****
****** cigarettes for children

the West
in ignorance
watched the German rise
forgot responsibility
to humanity
in the Asian wars

no apology
unfair hatred
of later innocent Japanese generations
mention of Hiroshima
amuses some Chinese
doesn't bother others
it's not everyone
that's still too many

lacking sympathy
the road to brutality
Horrifying and saddening, considered by many to be on par with the genocide of the Jews in brutality. If there are any deep questions please message me, otherwise comments are fine. Anything confusing, just ask. Please do not take offensively, I believe most of what I have said is fact, not interpretation.
Ashley Jun 2017
Can I just write a poem that says "**** the police"
for every single line
for every single stanza
and leave it at that?

Because I'm imagining his next victim, because there will be a next one,
and how she will feel when she finds out that he had my former report
on his private police record, accessible only by certain police.

I want to scream, but the metal chain he put around my throat to choke me because
"ha ha you like that, right?" after I had already said no
is still there, so nothing can come out of my mouth,
except I've been screaming as loud as I can for so long;

One year and I'm still not free.

His body weight is still crushing me, still heavy; the bruises on my body still felt every day, my body a museum of decaying loss and my mind a perfect video recording that plays on repeat whenever I just

Nightmares I wake from and can't wake from.

I think one of the hardest days of my life was when I got my **** kit.
I mean- you know- other than the actual ****.
I developed a stutter that day.
I blame myself.
I blame. I -I- I blame myself.
But I can't!

All of the "no's" that I said to him didn't matter, the police said;
everything non consensual didn't count;
it was only the one coerced "yes" that counted;

Scared for my life but, **** the police, right?

And all the times that I said to the police "yes" that I was *****,
collapse and boom like a bomb on deaf ears of police that tell me that,
"maybe you just regretted having *** with him."

Or how about when they rolled their eyes when they learned that I met him on tinder?
I gave them a smile and answered that yes, that's true, because what else was I supposed to do but tell the truth?

Or the first thing they said to me was "so then you had a few drinks..."
Well no, sir, that's not what happned, at all.

See, there have been multiple levels of injustice here and I thought I was doing the right thing to heal.

In my partial hospitalization program that I went to for PTSD,
that I got from my ******,
I learned that the "right" thing to do was to seek help right away after a traumatic incident so that it doesn't lead to lifelong suffering;
Quick help leads to a faster recovery,
and I've always wanted to do the right thing:

Like getting him arrested for ****** me.

But the police don't listen even when your body has been confiscated, graffiti marked by your ******,
and the police tell you coldly to just seek counseling because, after all,
you "consented,"
and that your ****** isn't a ****** in the eyes of the law.
A ****** isn't a ****** but is a ****** and he's going free.
I did the right thing but I'm still stuck night after night, waking up crying;
I wonder who will be next, and that person's weight is added on top of me;
The gallery of bruises he inflicts will just continue, and I wonder where on snapchat will they be next?
This is an edit. Please let me know what you think. There's another version on youtube:
singingghosts Aug 2016
I've been in and out of therapy and partial hospitalization programs for about 20 years. you'd think by now I would be better or at least discover a new flavor of ice cream I enjoy but nope, I only like green mint.

there's a lot that's wrong with what I've been dealing with so I'm going to short list it:

start therapy
see new psychiatrist
psychiatrist prescribes me meds before my first therapy session even begins
I hate my psychiatrist
I hate my therapist
therapy does nothing
talking does nothing
I start fantasizing about murdering animals
it scares the ******* **** out of me
I tell my psychiatrist
she said it's the meds
she prescribes me something else
the fantasies stop
my therapist thinks I have daddy issues
my therapist won't stop talking about my father
it's annoying
I hate her
I ask to see a new therapist in the same facility
she asks why
she asks about my fetishes
she takes off her flats and crosses her legs
I'm not sure if she does it intentionally
I feel weird
I see a new therapist
I love my new therapist the first visit
my psychiatrist is replaced
my new therapist only sees me once
I tell her everything she needs to know
I feel amazing
I feel like this is good
she was a temp
I am lost in the system
I have no therapist for 4 months and no one sees to care
my new psychiatrist seems great
she likes plants
she's funny
I feel good about this
she cancels an appointment
I try to make a new one
no one calls me back for a month
I get a new appointment
she cancels
I get a new appointment
she doesn't show up
I'm calling and calling and leaving voicemails
no one calls me back
I still have refills until July 28th
I call everyday the last week of July to make an appointment because I need her authorization for my refills now
I call my pharmacy to ask for help because I'm running out of meds and no one is helping me
every time I go off my meds it's very bad for everyone and I start doing drugs
I don't wanna be off my meds anymore
my pharmacy calls her the day of my refill
she denies the refill
I can't even get a few pills until I get a new appointment because she's denied it and they can't do anything if she denies it
I call my general Doctor
she prescribes me for two weeks
I leave a crazy voicemail on my psych's machine
she never calls me back
I can't get a new appointment
I called all day everywhere
no one is taking new patients
I don't know what to do

did you get all that?

my issue with this situation isn't even really about me directly. it ***** for me but if I end up off my medication I know I can always buy it online illegally or just do dissociatives to keep me from being violent or hurt myself or anything remotely alarming.

my issue with this is I know a woman who sees my ex-psychiatrist. she is not well. she goes into these catatonic episodes and can't do anything. she hides out for months. she's in an abusive relationship. she doesn't eat. she can't talk sometimes. she needs someone to do more for her than just have her show up. she needs people to be actively involving themselves. she needs intense help and I know her appointments were canceled as well.

I can't stand the thought of how many people are in this field who are not doing their job. how unprofessional to literally cancel my refills the day I need a refill because I need to "make an appointment" like ***** I haven't been trying?

what kind of ****** up spiteful **** is that?

that's not right. I don't even know HOW to deal with this. I feel like what she did is illegal or at least negligent. but also that this is something that must happen all the time because these people know they are treating people who are unwell and maybe don't know how to help themselves.

I don't know. I wanted to share this in hopes someone has dealt with something similar and knows the next step or if there's something I can do to have my psychiatrist dealt with. do I call the facility? do I talk to someone about it? who? she knows I don't know the first thing about how to do this and I know I'm not the only one.
Keiko Larrieux Feb 2010
Impregnated with uncertainty
Long overdue

Waiting on opportunity
My patience is subdued

Attempted abortions
With 4th trimester distortions
Stillbirth ensues

Screams inside the sirens
Struck with hospitalization
Bedridden doormen

The time arrives
With labor pains
And liberation pangs

I cut the umbilical chains
Only a piece of me remains

I feel the guarantee
The time is now
I feel parturiency…
Jade Aug 2019
⚠️Trigger Warning: The following poem contains subject matter pertaining to self-harm, suicide, and involuntary psychiatric hospitalization⚠️

Over the duration of high school,
there is one fear that eclipses
the daily rumination of my thoughts.

Behind sepulchred eyelids,
burn the imaginings

of wasp-needled syringes

straitjackets curling around bodies
with noose-like exactness

a padded room
absorbing brain-curdling screams
into its pink insulation.

At the time,
I was petrified that my newly-discovered
flirtation with self-harm
would land me a permanent stay in an asylum.

The rational part of me knew
that they don't call them
asylums anymore.

The rational part of me knew
there would be no syringes
or straitjackets
or pink, padded rooms.

It was the principle

If it was decided that I was
"an immediate risk to myself"--
a decision that would
incorporate the voices
of the people who barely knew me
but deny me my own voice--
I would be admitted
to a psychiatric ward,
and it would be against my will.

It wouldn't matter
if it was at the Children's Hospital or not--
It wouldn't matter if the walls
were coated with those
sickeningly bright colours
or if there was an Xbox
in the common area.

You can dress up a prison cell
as vibrant as you'd like.
But, by principle,
it's still a prison cell.

When they strip you
of your clothes,
and force you into
their bleak hospital gowns,
they also strip you
of your independence.

(You aren't even allowed
to wear your school cardigan,
the one whose soft, green fabric
you nestle against your fingertips
when you need comforting.

What makes you think
you can leave when you want to?)

doc keeps ya locked up
until he's snuffed the
crazy outta you.

They don't like using
the word
anymore, either.

like the prison cell,
they play dress up
with your "crazy",
draping it in euphemisms like





Once this word is used to label you,
you are never quite able to
abandon its connotation of
a reputation of inferiority.

And everyone believes
that they are only doing what's best for you,
that hospitalization is the only thing
that will save you from yourself,
when, in fact, it's the ultimatums
and the countless visits to the ER
and the way you are treated--
like a poor ***** lying in wait
to be put down--
that destroys you.

The memories still
bleed fresh most nights.

I seethe at
the mistreatment and
the betrayal and
the destruction
like an army of bees
whose hive has been kicked in,
a snow-globe convulsing
between careless hands.

I was kinder
before they stole away
the last moon-slivers of hope
I held between heart and ribs,
between lips and flower petals.

The nectar has been
exorcised from my soul,
leaving only infestation behind.

(and there is no escaping this swarm)
Don't be a stranger--check out my blog!

Desktop Site:

Mobile Site:
Rachel Giudici Feb 2014
i feel your absence like a cancer multiplying and multiplying within me
and i feel sadness sicking my whole anatomy so i physically hurt from the mental trauma of missing you

not even your love can cure me from this sickness
tell me you love me, tell me you miss me, it doesn't matter
as every day more i die physically from the physical absence of you in my life

so here i am hospitalized
every beep of the heart monitor,
ever drip of the IV fluid,
every throb of the blood pressure pump,
every hair follicle ripped from my skin with the band aid,
every second reminding me that im living and dying at the same time without you

and i'm aware of every atom splitting inside me
as the doctors carefully preform the surgery on each one to separate the bond of you and me
Meaghan G Jan 2013
I. You are an angel,
a beautiful crystal-clear wet tongued straight-spined haloed human,
bringing that peace,
bring that piece of you that everybody needs. You hand it out like sin at a confessional, like blue jeans in Texas. They all need you. They all want to be saved.
You have something that everybody wants. They want that silver aura, that mist that hangs off your hips, a cloud that only God could have sent down with you. It is a stench.

II. You did not shiver when he touched you. You did not bark, did not swing your fists, did not pray, did not scalp him. You only asked to go in a different room, so your sister wouldn't have to witness
your ******* and the hollow of your collarbones not holding tears you held in. This one is not a lie. When he poked you in the morning, toe hanging out of his sock, you stared at him, weak smile. Smile keep smiling keep smiling walk out the door. Never feel shame, never wash your hands seventy-three times, never wake up four years later that same month and unconsciously decide to have *** with one person who looks like him and another who shares his name.

III. You wanted help. You
wanted attention, wanted somebody to pick up the phone, the line dead, you screaming you blaring you walking mindfully stepping over cracks you spitting out condolences and quotes like a book on grief. You want help.

IV. When you called the girl's father to tell him she had five new razor blades baptizing her back pocket, you did not lie to her when she asked if it was you.

V. If she had died, you would have lost more.

VI. You have an addiction to being ****** up. Not on anything, not on the pills you stole from your father, not on the mushrooms you gave to your mother, not on the bottles that sit in your kitchen like gravestones, scattered, weeping. No, this is on being
****** up.
Ask me how long I've been in therapy. Ask me if I can get enough.

VII. I can't. There will never be enough time for me to fill up "process group" with a voice that tells everyone that I am more damaged than them, that I've got more past, that I binge and starve and take pills that make me suicidal, that I've cut and have blurred the lines between ***, love, and intimacy, that my father was absent. That my father could hold a place in my life and still be
absent. That my father is a functioning alcoholic, that at least he didn't beat me, as far as I remember. That my mother carries her sorrow in boxes, carries her untold stories in the back of her throat, in the pit of her stomach, in her sweat. She compartmentalizes, you were a room she filled up with ****. That I am borderline, that I am bipolar, that I am **** spun into a web and called a patient, called smart and shy but I've got a need that will never run dry and it's for ears, it's for noses that can't smell out the lies, though I don't know if I have any.

VIII. I just have a need. My mother says that you can get addicted to therapy. My mother has never been a ******, doesn't know addiction. Doesn't know anorexia, only knows dinner with her daughter. Doesn't know depression, only knows a daughter who gets sad. Doesn't know borderline, says it's too severe. Says I could never be crazy enough for that.

IX. The woman I had *** with that shared his name called me crazy. I'm sure she went to sleep soft and angelic that night. I'm sure she has no baggage. She asked if she can visit me at the hospital. I asked her if she planned on bringing her suitcase too.

X. They want me and I let them. I want friend, I want family, I want a dinner that isn't me eating slivers and then shaking it off, I want -

XI. I wonder if it's an act. I feel myself talking. I am digging myself a hole. I am digging myself whole but at the risk of raw soul and flashing teeth and bleeding makeup, tissues in the middle of the circle I have too much pride to walk up to. This is my confessional. I pick a problem and never let it go, turn it into hospitalization, turn it into inhumanity, turn it into I Could Have Been More Than What's Happened To Me. Never take responsibility, never ask yourself why you are so happy to be on meds when the meds make you want to die. Never learn faith. Never learn patience. Learn mental tantrums. Learn how to take it like a woman. Learn how it feels when your therapist calls you seductive, calls you intentional. Learn how it feels to have your psychiatrist call you hot.

XII. Never trust yourself, not ever. Not your opinions, not your ink blots, not your journal entries. Question everything, all the time, in therapy. See a personality disorder online and decide you have it. See an addiction, have it verified. See your vulnerability on display, call it therapy. You beg for this. They call you strong and you question that too. You think you haven't been through that much, but you sure act like you have.
neo Jul 2014
dude I bet I can
stick this entire melon
up my left nostril
rachel Dec 2013
I distinctly remember the white walls and the scratchy bed sheets that lay on top of those matts that gymnasts used. I remember these things because the walls and the sheets were riddled with names and dates of people who had been there before me, slept in that bed, craved their name into that wall. I remember their voices too, the ones that were compassionate but not really caring at all, just doing their job.
It was April 1st, 2013, to be completely exact, when they brought me to the hospital. I'd broken down crying earlier that day and I finally caved and told them I wanted to die. They picked me up off the floor and drove me to that white walled prison. I'll never forget the way my mother told the recprtionist, "our daughter is suicidal and needs to be admitted," and the way the receptionists face stayed constant and showed no emotion. She slapped a hospital bracelet on my wrist and sent me to the waiting room. I sat there for a few hours.
Finally, they came for me.
We walked into the emergency room and they put me in a secluded room with absolutely nothing I'm it. Police officers and nurse came in to collect my clothing and other belongings I'd had with me, which they then placed in a locker.
I sat alone for more hours.
It was night by the time I was evaluated. I'll never forget the monotone voice of the women evaluating me.
"You're suicidal?"
"Have you ever been admitted to a hospital before?"
"Well, were going to admit you for a little while, and keep an eye on you."
Her voice was emotionless. She was emotionless.
They brought me upstairs to the adolescent behavioral unit at 11:00 PM, and checked me over a few times, took my vitals, and sent me to a room with a sleeping ******* one bed, and scratchy bed sheets on a second empty one. I cried myself to sleep that night.
When I woke up they took more vitals and blood tests and evaluated me again. The new doctor was the same as the nurse, absolutely monotone. It was as if these nurses and doctors didn't feel anything, because they worked with children trying to take their lives.
At the time of my hospitalization, I didn't believe that happiness was a choice, and that I would actually get better. To be completely honest, I thought I'd die just as sad as I'd been for the past two years. Although I thought this, the doctor continued to tell me after each session, "being happy is your choice, you can choose whether you want to live like this forever, or if you want to be happy."
Now that I'm out of the hospital, and in recovery, those words mean more to me than they'd ever meant before. Happiness truly is a choice to some people, and it's a choice between being sad or being happy. I'm aware that being sad is a natural emotion, but not depressed, depression was a trap. It took me a week in the hospital, plus 9 months, to finally understand that my happiness was a choice.
I needed to write something.
This year in my English class, were studying personal narratives, and it got me thinking. I needed to write about that day, about my most life changing experience.
Charlie Chirico Apr 2014
After my first hospitalization I began writing. I signed my name, about five times, proving to the staff and myself that I was ready to be discharged. The envelope held against my chest contained reading material, a diagnosis, and copious sheets of paper with lightly drawn animal sketches. Two weeks in a hospital, sitting at a desk by a caddy-cornered television, holding a styrofoam cup of decaf coffee, I'd sit listening to news stories while skimming through piles of xeroxed copies of coloring books. This became the precursor to many more manic months that would eventually and periodically follow.

Adolescent behavior is uncertain, but a child that runs off into a wooded enclosure to scream until collapse is significantly more uncertain. More often than not, when a child screams, an adult comes running. But when the source of the scream is just as misplaced as the child, it will only become an echo lost to the wind. When feeling lost becomes a constant what else is there to do but draw a map, or in this case, animal sketches.

Have you ever cried hysterically while laughing? Not producing tears from a belly ache caused by momentary elation, but two conflicting emotions? Imagine dowsing yourself in gasoline and running into a burning home to get a drink of water. Picture yourself flying through the air, wind caressing your face, but you can't fly, and right before you hit the ground you only just realized that you jumped. No child can prepare for this, as much as an ignorant parent can help their child clean wounds that will not scab over. Medication will become a bandage, and if the wound can never heal, the bandage will eventually be ripped off.

Art therapy before therapy was introduced was sitting on the bedroom floor, fashioning little cut-out rectangles, hole at the top, and string pulled through and wrapped around my big toe. A blanket pulled over my face, just to know what it was like to rest in peace. But you know, kids will be kids, or so they say.

Aspirations to be an artist should have been the first clue that mental illness had come and was here to stay, but the dreamers of the world ruined that. You start painting happy little trees, and two months later you're medicated in a hospital room with the faintest idea of what a tree even looks like, let alone the fact that because of these unimaginable trees you are able to breath. But you are breathing, and slowly you are able to grasp a pencil, and soon after you are able to draw these trees, these happy little trees that you not so long ago had forgotten about. And you lean your face down, nose touching the sheet of paper, and you inhale. You feel reborn. Not exactly home, because, well, you're not home, but you're comfortable in your new skin. This new skin leads the doctors to explain to you that you are manic. You nod your head, obligatory nodding, seeing as how your mind is elsewhere, many places in fact, thinking of all of the ideas you'd like to put on paper. And soon enough you're signing your name, multiple times, being discharged with your diagnosis. This is your enlightenment you're told. This is the first day of your new life.
But it's not. The cycling wasn't explained. And you failed to read the paperwork given to you that was sealed in the envelope. Instead you tore it open to procure your drawings and discarded the rest of the contents.

Those drawings lead you to college. To be the artist you know you are.
You bleed for your work. Figuratively, at first. Until you decide to find a new medium. You put yourself into your work. Red smeared all over a canvas. Curled up in a ball on the floor, losing blood quickly, eyes slowly closing. And when you wake, with tubes in your arm, and hands secured to a bed, you wonder what season it is. And what the trees look like, whether they are barren or blossoming.
Then you smile.
You smile because you remember what trees are.

If only you could find a pencil.
Bamboo Bean Nov 2013
Something good
a night of terror-less sleep
a friend who's there
a pain pill
a memory without the inevitable crash
tears wetting the clay
a *** that doesn't crack
art that's honest
losing one of many addictions
peace pipe
a starry-flourescentless night
lose my mind
for something good
1,500 pills
2 manic episodes
1 hospitalization
loads of shame
prison of Blah
more depression
all I'm looking for-
the one thing I need tonight
something good.
Nik Bland Feb 2014
I find things ending, bending, breaking
And not the way they're suppose to be
My love that was transcending
Hit the brick wall that was reality

In my inebriation
I found myself separate from reality
My love hospitalization
Came to a point where there no resuscitating
Sarah Ann Boussy Aug 2013
the night you left me,
is a walk down memory road,
that includes exasperation,
and hospitalization.

the night you slept with her,
is a symbolism of
my disadvantage of letting go,
because my heart remained
deprived of you.

the time i slept with you again,
is a display of my ability
to let my emotions take over my pride.

when i agreed to be yours once more,
it's a sign of my vulnerability,
and how easy it is
for me
to relapse,
and fall back into an unhealthy addiction.

and all the times you left me after the first,
is just an exemplification
of my lack of strength.
Delta Swingline May 2017
I promise you I am safe every night.

I don't need a bodyguard.
I don't need a guardian angel.

I know you're out there somewhere away from me.

And that's okay.

I should tell you I still imagine myself in the hospital.

I sometimes wish I was in critical condition just so you would have a reason to talk to me without feeling weird, awkward or forced into it.

Although hospitalization is a weird way of forcing you to see me out of guilt.

Mostly because if I was dying...

You would show up only if you really did care.

It is not enough for me to just let you go.
I may have stopped talking, or stopped crying.
But I never stopped hurting.

And I reach out, I hope for you with all I can. I'm still on your side.

So if you end up at my hospital bedside...

I want to hear you say it.

That you care.
That you never stopped caring.
That you actually want me around.
That you want me to live.

Or just that you don't want me to die thinking that you didn't give a ****.

Because that's what this still feels like.

That's what walking away does to a person.

I'm safe here. I will not go anywhere.

But I still hold out optimism for you.
For us.

But I was told, "Things will not go back to the way they were."

So I guess that optimism is just ******* right?
It doesn't mean anything.

I know you wish I would just simply tell you this face to face.
But in all honesty...

I'm not brave.
I'm not as strong as you thought I was.

So I write instead.
You told me I could write to you anytime.
And you would be here.

But now you're gone.
And I can't do anything about it.

So I will continue to pray for your safety for as long as I can.

Because I don't know when I'll see you again.
And I've told you I fear the day when I don't.
You told me I would.
But that was before...

Things are different now.
And despite all the pain...

I'm still safe.
And I'm still...

Holding on.
I'm still broken when I see you sometimes.
Stephen E Yocum May 2014
The photograph frames a proud father,
Holding a dark haired, wide eyed boy of two,
A handsome, smiling child, appearing                    
Normal and happy.
Back in the still good old days.

The little boy in the photo never grew up,                  
Stayed locked up in a grown man’s body.
A Misshapen, painful body racked with
Years of recurring illnesses and frequent
Urgent trips to the Hospital.
The doctors said he would not live into his teens.

The little man within never complained,
His attentive loving family never gave up.
It was love and hope that sustained them.
The Child/Man suffered a hard fought, 40 year life.
And yet he endured. While all that time being
Imprisoned in his diminished child’s mind and his
Tortured adult man’s twisted ever failing body.
Causing some to say; “How much suffering is enough?”

On his last day on Earth, in his limited fashion,
He enjoyed the sunshine,
Smiled a little and even spoke a few rare words,
To his Care Givers.  
Perhaps he was actually celebrating,
It is reported that he even laughed a little.

No doubt painfully exhausted from being
Imprisoned within himself.
Recently back from yet another difficult Hospitalization.
Last night, deep in his own heaven of peaceful slumber
His soul took wings.

At last that little boy that was there, but not there,
Trapped within himself for a life time,
Is finely released and free to soar.

Fly on Child of God, soar now, fly free Little Big Man!
For his family
Alexander Low Jun 2019
I am thirteen
    when the mean girls call
me weird—
I do not shave
I do not wear makeup.
I do wear basketball shorts
and messy ponytails.
I am pressured to be her—
I shave relentlessly
    for the next two years.

I am fifteen
    full of discomfort
    and anger
breaking my bones like they
    are glass
reckless rage—
all reckless no brave
    depraved of a home
    inside my own skin.

I am fifteen when I
learn what gender dysphoria is.

I am fifteen when I
    realize I am a boy
that I always have and will be
    a boy.

I am fifteen—
putting holes in wall and
    overdosing on advil
like it is a sport
championing my own self demise.

I am fifteen afraid and closeted—
I write my name as
on my school assignments
I always change it back
before I turn them in.  

I am fifteen
    convinced everyone loves the girl
I am not
    and will never love me as the boy
I actually am.

I am sixteen crying on the floor
    of a psych ward
    this is my fifth hospitalization
in fourteen months.
Pretending to be her is
killing me.
I choke back tears as I tell
my mom that I am
She tells me she loves me,
    and she saw me writing
    ALEX on my papers.

It will take five years
for her to let her daughter go.

I am seventeen when I am shoved
    to the floor in a men's bathroom
    slammed and slurred across the tile—
It will not be until six months into
    Hormone Replacement Therapy
that I use the men's public restroom.
I am eighteen when my moms boyfriend of the
time pulls me aside
and tells me I am making a mistake.
He would wear his mothers dresses and heels,
    hiding in her closet
    all of this is to say
    this is a phase.
When people say that this is a phase—
    I am sixteen
    sobbing on linoleum floors
    covered in cuts
    wanting nothing more than death
    if I have to pretend to be her
    for more than one second longer.

I am nineteen hopeful
    and naive.
Voice cracking and hair sprouting
    I am coming into my own body.
    I have learned that there
    are things much worse than needles.

I am twenty out of the
    ashes of abuse and trauma
    I am finally becoming
    the man I have always been
    meant to be.
my most prominent childhood memory
is when i stood barefoot in the snow
screaming for my mommy.
it was hard to see her go.

i understand now why my father
drinks beer day in and out
because i know the feeling to want something nearer
or close to your mouth.

i was ***** by the same person
who molested me when i was four
i was just sixteen, wasnt even over the first one
same year mommy died, i turned into a *****.

i was in love with a hurricane
and it ate me alive
no use for Novocaine,
i could hardly survive.

last hospitalization
the sixth time i spent a week
with intravenous medication
for my soul to keep.

the first song i wrote was
about my step father
as he tried to push mommy down the stairs because
she was drunk, and such a bother

i spent a week at my now passed grandparents' home
with barbies, cookies, not one school day
as young as i was, as little that i had known
my life was not okay

i have been used about 36 times
in different ways, but on different days
and it makes me feel guilty sometimes
i could have coped in better ways

i reach for you like nothing before
no where near the bottle, the blade
i dont want you like the smoke, the noose i almost wore
it came apart, like we did, and so i hoped and prayed

this prose is ugly to the core
my angel would hear me sing
until she started to snore
The following is from my introduction thread from when I first made a Twitter:

Before 2019, the only things I knew about Dissociative Identity Disorder (DID, also known as multiple personality disorder or split personality disorder) was from fictional movies like Split.

In January, I started "losing time", finding myself in strange places, and forgetting who I am. And I started meeting my :

Since this exciting discovery, I have learned a whole lot more about DID and myself. While I have struggled with the symptoms of DID my entire life, I now finally have the language and community to understand myself more fully. Most individuals with DID do significantly better post-diagnosis and I have already started to see the benefits myself.

This thread is largely about my plurality (dissociative identity disorder) and how it relates to my sexuality. If you want to like or share but don’t want to expose people to NSFW content, please like or share from my SFW account.

Recent events in my life have left me desiring a place I can discuss both kink and mental health, as they overlap. My life exists at the intersection of these worlds and I hope this thread will help me share honestly about the intersection as I've lived it.

To understand why the intersection matters, first my story: I have struggled with CPTSD my whole life. I have been fortunate to get a college degree and be able to hold jobs most my adult life, but it's always been a challenge.

I have had 5 psychiatric hospitalizations with one happening as recent as last month (shortly before becoming active on here). This is a side of my life that I haven't talked about, mostly lot out of fear. I know now that this fear of opening up can ****, and so I am trying to be braver.

I had a near death hospitalization at 2 years old that left me with PTSD. I was kept in a straight jacket to keep me from fighting off the nurses who were just trying to help keep me alive. For periods of my treatment, my family were not allowed in the room.

This traumatic event split my ego into three pieces (at the time). The youngest stayed the same age as when I was hospitalized. He mostly likes to be held and is practically non-verbal and blind. My wife and I call him Little Sweet Pea (LSP for short).

Big sweet pea (BSP) was the alter that became "host" after the split. He is my most brilliant alter and is incredibly protective of LSP and Evangeline. He also has ADHD, BPD, and the worst of my PTSD triggers. He often relates to the charachter Sweet Pea / The Lich on Adventure Time.

He can be so loving when in a good mood and so destructive and vindictive when he is afraid. He ranges in age from 3 to 12 depending on spoons and setting, but prefers to stay at the younger ages.

Evangeline is the alter that took on most of my ****** fantasies. For most of my life, she has existed only in my mind (coming mostly to create elaborate daydreams while sitting in boring class lectures) or when I masturbated or played with my wife.

She is around the same age as BSP. She relates a lot with J-Lae and in particular the character Mystique. She also goes by Eevee (pokemon) and Evie (Cyrborg)

My fourth alter was created by necessity at age 13. BSP was still the host and his mental heath was causing problems. My parents were going to send me to residential treatment to "fix" me. Instead, I created a new alter imitating my healthier twin brother.

I have called this fourth alter by different names but lately my wife and I refer to him as Vincent Adultman (VA) after reading an article on depth psychology as it relates to some ABDLs with trauma. This alter was the primary host from 13 to now.

We discovered my DID in January while engaged in depth trauma work. It has been both a healing and difficult three months as we continue to open up this can of worms. We have always experienced DID symptoms, but never before had the language or community.

New challenges for me in 2019 related to DID: traumatic memory recall, losing time, difficulty sleeping past 4 am, night terrors, non-linear memory storage, dissociative amnesia, dissociative fugue, dissociative stupor, and dissociative trance (all the dissociation!)

New blessings for me in 2019 related to DID: healthier weight and appetite, more energy, healthier *** drive, non-linear memory storage, increased desire for authenticity, reduced susceptibility to old fear triggers

About one month ago, I met a fifth alter. We are currently calling him Ryan. He is a second adult(ish) persona we created in order to interact with my family as an adult. He is hilarious but he requires the greatest number of spoons in order to channel.

And that makes up all of my known alters! DID has been such a large part of my life since my diagnosis that I decided to be more open about it, despite how scary that is for me.

I feel a need to protect my little alters while also wanting them to have a forum they can participate in. Being active on Twitter was actually Evangeline's idea. After 29 years of hiding, Evangeline decided she doesn't want to hide anymore.

I got news of my gay cousin's suicide on Friday. His death inspired me to talk more honestly about my mental health as it relates to my queer identity. I post this thread in his honor.

I am so grateful to my older cousin who paved the road for me (coming out as queer in a Mormon family) before I was even fully aware of the road that I would travel. I sincerely don't believe I'd be alive without him.

I choose to honor his life by living as authentically and happily as I can, every single day. It's truly the only gift I can give him now. Thanks so much for reading!
Also side effect:
phil roberts Jun 2016
I was in a shop recently
And a voice said, "Phil!"
I turned to see a stranger smiling at me
I said, "That's me, mate but
You've got the better of me.
The face is familiar," I lied
He said his name was ****
Which limited it to the hundreds
Of Micks that I've met

Then he mentioned his surname
And the dusty rusty cogs of memory
Started to slowly grind into life
By the time I was leaving the shop
I knew exactly who he was
From when we met
About fifty years earlier

We both started our working careers
At the same textile mill
About four or five of us kids
Were the butts of all jokes and tricks
Mostly we would pull our faces a bit
Swear a helluva lot
And laugh it off with everyone else
A lot of how we would be treated
Would depend on our reactions to this
It was normal
Traditional even
Never too malicious and no-one got hurt
He brought his ****** mother down!
I think he left not long after

A couple of years or so later
We happened to use the same pub
He had his friends and I had mine
And we didn't mix, might say "Hi" at the bar
He got the landlord's thirteen year old daughter pregnant
Then dumped her and said that
He wanted nothing to do with the child
He was at least eighteen then

Now, whether through arrogance or stupidity
Or, more likely, cruelty
He carried on using the pub!
He was beaten up outside
It wasn't serious
No hospitalization or broken bones
Just a softener
Then I was asked to be a go-between
Because I "knew" **** and they trusted me

So I went to his home and spoke to his family
A meeting was arranged I believe
And I don't recall any more
So yeah
I remember you
Ya little ****

                                   By Phil Roberts
I sometimes forget how long my life has been.....and eventful.
Alex Sep 2019
Contemplation & Procrastination cause Starvation of Salvation,
Intimidation of Reconciliation cause Deprivation of Sanctification
Hospitalization due to Laceration leaving imperfection, never to see Immaculation
Revitalization of Harmonization based on the Perseveration of Consideration through Consolation.

Devastation & Humiliation cause Trepidation & Depreciation fading Animation,
Disassociation from Civilization & the Population results in Saturation,
Ramifications of a Situation pertaining to Infatuation & Obsession won't bring Rejuvenation,
Desolation & Isolation with out a friend
Desperation & Depression
foreshadow a means to an end

Wrote this after a near death experience..
I am the girl who wakes up extra early to put on a face.
I put it on so good, No one would ever know the brokenness that I have to face.
Family never ask and friends can never tell
Only my pillow knows and is there to catch all of my tears.
Thank you to my pillow who knows my brokenness all to well.
I was sexually abused many of times to the point of hospitalization.
My family knew this family member who admitted to have harmed me, but gave me the
They gave me the evil looks, the you should have said something sooner speeches. The get over its
The it would be best if you would find somewhere else to live, oh and the oh your off our insurance too.
We dont care where you go... As long as we don't have to deal with you!
At church it began with the whispers, and then where I sat in a pew all alone as if I was the disease.
No knows how much I tried to hold my life together.
Only the Heavenly Father and my sore sore knees.
The family members who knew, never asked me
if I was okay, but they didn't know that I was contemplating taking my life every day.
From trying to  black out on alcohol and sleeping pills. Hoping I would wake up and this would all be a dream
To being successful with making that nuise out of my favorite blue bathrobe rope
My dad walked in EVERYTIME and gave me one more day to add to  my life which seemed like a treacherous timeline.
Was this God maybe, was he trying to save me and open up my eyes?
Some of them who knows that all this actually happened said it was for attention and I needed to just drop it, move on, let it go.
Well "you have become negative...maybe it is best if you go"
If I didn't feel like a slave in that house, I sure did now.
I feel like I literally did everything and there was still something my mom would bicker about.
I started noticing she would come up with basically anything to get my dad to kick me out.
I would drive to the park somedays and just sit in my car and cry.
I would drive down old back roads , and think would this world miss me when I die.
Family gatherings  where I once was welcome, I was no longer invited to
I spent thanksgiving all alone, just me and a box of tissues.
Friends invited me to their family events, but I was embarrassed.
I didn't want to intrude.
The friends who did know, I would call crying and they would not know what to say
For they have never felt this broken or had to feel this type of way.
I would sleep with a couch in front of my door and have an alarm set for 4 am
I could finally close my eyes and rest my tired head
4 am is when I felt like it was safe enough to close my eyes and be safe from my predator who crept in the night to finally go to bed
My friends said I was strong, but I really felt so weak.
I felt so gross, so worthless, so ashamed, and no one knew
After trying to recovery from my childhood, I will now have to recovery from this too.
I really would not be here today if it was not for the baby in my belly
And someone saying they would carry me the rest of the way.
these two are my world and the reason I get up every day.
So I am the girl who wakes up extra early to put on a face.
I put it on so well no one would know the brokenness that I have to face.
These events really took place. I write this for anyone this has ever happend too. Stay strong. Tell your story and keep finding a reason to live each and every day
Inspired by KR
Thank you!
You have taught me to stay strong, forgive,continue to love, and to find joy
I wish I could **** myself,
I just don't have the guts.
I'm afraid of pain so I avoid any form of self mutilation,
I just wish I had it in me to get over the pain and do it because the pain in my chest is so much worse than the pain I'd feel.
I don't hate,
I love everyone,
I love everything,
I just hate my life.
It's been 5 years since my first hospitalization,
they put me on medications,
told me I'd feel better.
It's been five years.
Nothing has changed.
I'm still living the same life,
with the same feelings,
with the same self hatred,
the same indescribable pain in my chest.
I'm just waiting for something,
a sign,
a glimmer of hope,
a reason to believe,
a reason to finally do it.
This isn't really a cry for help,
just another poem.
Jade Aug 2019
⚠️Trigger Warning: The following poem contains subject matter pertaining to self-harm, suicide, and involuntary psychiatric hospitalization⚠️

I don't recall a whole lot
about my first hospital visit.

I know only the
keynotes of the experience.

And I'm not just referring to my first...
psychiatric (?) visit.

(I'm not sure if psychiatric is
the right word,
but I find that I often struggle
to find the right words
when I attempt to describe hospitals
and the time I've spent in them.

I'll do my best.)

I had never been to the
Emergency Room for anything before.

except for that one time
I tumbled off the changing table as a baby.
But I'm not sure that really counts,
my only knowledge of the event
having come from second-hand stories.)

Surprisingly enough,
being the clumsy child I was,
I had never sustained
any significant injuries
while growing up,
especially in comparison to my sister
who had a daunting repertoire.

When she was a toddler,
she executed a daredevil jump
from the top of the staircase,
breaking her arm as she crash-landed
onto the basement carpet.

While we were waiting
for her to be fitted with a cast,
I remember her doctor told me
to stop misbehaving.

While I can't remember
exactly how I was misbehaving,
I'm sure it had something to do
with the chaos of my temperament,
a chaos that has churned inside me
for as long as I have known.

Over the course
of my high school years,
when I would make several
appearances at the hospital
due to my own brokenness--
the very brokenness that persuaded
the lacerations on my wrists
and my lust for death--
the doctors would,
in their clinical, roundabout ways,
tell me the same thing:

to stop misbehaving.

In the ninth grade--
this here. this is the first visit--
my guidance counsellor and English teacher
had driven me to the Children's Hospital,
which was only up the road from my high school.

Oddly enough,
I had been relatively compliant.

I had gone quietly,
devoid of the defiant uproar
that seethed under my skin.

Perhaps I acted as I did to prove that,
despite, my darkness,
isolating me from the world I knew
would be a grand disservice to me.

Or perhaps I feared
what would happen
if I was to purposely disobey,
that, upon arriving at the hospital,
I would be treated like the rebel I was,
promptly disrobed of my independence.

The remaining details of the visit
have been resolved to vagueness
as time has passed.

I only know my father  
came straight from work to pick me up.
Before we left,
the doctor gave us pamphlets--
crisis hotlines,
accessing resources
within my quadrant of the city,
alternatives to self-harm.

The doctor dwelled on this last subject;

if I felt like cutting myself,
I could still satisfy the urge
without actually drawing blood.

I could press ice to my skin
or write on myself with markers--
markers not pens--
or snap a rubber band against my wrist,
which was the method
he had particularly fixated on.

He explained he wasn't too keen
on me snapping myself
all the time, either,
but that it was a preferable
alternative until I improved.

I wish I'd said,
"If only you knew
how lovely it is to bleed."
Don't be a stranger--check out my blog!

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JoAnna Nelson Dec 2017
What is a sin?
Something foul and loathsome
Something done in ignorance
Not knowing the action
Is considered unsavory
To those who sit on church pews
And listen to the hate spewed
From self-righteous mouths
Of self-proclaimed holy men
Bigots I say
According to them no gay should be gay
No happiness for the queer
They’re not born that way, they’re sick
And they require a cure
A cure that entails “hospitalization”
And endless prescriptions
Of “holy” medication
They preach God hates ****
But their words fall flat
Because it is not God who hates
God loves
That’s the whole point of God
But they forget this in their “holy war”
On pure and natural love.
Jules DelPercio Oct 2019
It's been nearly 2 years now.
You are still here.
Lodged in my brain.
Engraved in my skin.
I hear you when he speaks to me.
I see your face in his.
I am afraid of seeing you even through him.
Seeing your face and hearing your voice your words.
It terrifies me.



I wonder if you know that you still haunt me.
Jade Aug 2019
⚠️Trigger Warning: The following poem contains subject matter pertaining to self-harm, suicide, and involuntary psychiatric hospitalization⚠️

Tenth grade:

I am standing in the foyer
with my friends
before the bell rings.

From my sailor's mouth:
a bluster of salt and curse words.

My friends are so used
to hearing me swear,
that I believe they have become
desensitized to the variations of "****"
that whistle through my teeth.

Today, I use a
I have never said in front of them before.

Their eyes flash
with holier-than-thou

I understand how my language
may be construed as being offensive.

And, truly, I mean no harm.

But truly,
does that make me less than?

(Maybe it does.)

I've never been like them.

I am not pristine.

I am all edge.

Cut from sea glass,
composed of atoms having split
and drowned in their
self-perpetuated monsoons.  

My voice is not a siren song.

It is the stuff
of brine and hurricane.

I ask:
are you mad at me?

"I mean--I don't like hearing it..."


"It's just sort of disrespectful."

(So you are mad at me.)

This type of shame
can only be alleviated
through means of punishment.

During English class,
I go to the bathroom.

Into my left forearm,
I carve the word
its lines written
in barbed-wire cursive.
Like a trigger-happy Etch A Sketch,
I create haphazardly.

When I get home that evening,
my parents, having received a phone call
from the school that afternoon,
tell me we are going to the hospital.

I am going to the hospital,
they are only taking me there.)

Post phone call,
my father had contacted
Alberta Health Services.
The representative he had spoken to
told him that it was necessary
that I go to the hospital
and that if I didn't comply,
he should call 911,
wherein the paramedics
would take me by force.

I am in awe that
this stranger has the power
to tell me where I must go
before I am even aware
of their existence.

After screaming
and sobbing
and swearing--
one of the words being
the cuss that initiated
this series of events
in the first place--
I finally surrender.

On the ride to the hospital,
I listen to "A Car, a Torch, a Death"
by Twenty One Pilots.

"The air begins to feel a little thin
As I start the car, and then I begin
To add the miles piled up behind me
I barely feel a smile deep inside me
And I begin to envy the headlights driving south
I want to crack the door so I can just fall out"

I cinch the vinyl of the seatbelt
between my fingers the entire way there.
Because, in this instance,
the seatbelt is my enemy
so I keep her closer
to me than my own skin.

(But I am not sure
if I really did this
or if my emotion
exploits my memory.)

We arrive.

Still hysterical,
I grab a fistful of snow
before we pass through the doors.

A guffaw verging on maniacal
escapes from my chapped lips:

What if this is my
last chance
to touch snow,
to inhale the crispness of November
before I am locked up?

(What if they lock me up?)

I step out of the queue
and into the nurse's station.
My parents explain
what I've done to myself
and the nurse asks me how I feel.

I say.

"Why are you angry?"

"Because I've been brought here against my will."

When the ER doctor
has finished her interrogation,
she says that a psychologist
will be with me shortly.

"I'm going to do homework while I wait,"
I tell her, defiance tugging at my vocal cords,
"Because I AM going to school tomorrow."

I ******* my way through
the rest of my assessment
with the psychologist,
try to sound the least suicidal as possible
while also making it exponentially clear
that admitting me involuntarily--
isolating me from the rest of society--
would only intensify my depression.

They let me go.

One of the doctors--
or maybe it was a nurse--
makes a comment
that I can't fully remember.

All I know is that I reply:
"No, I'm still pretty ******,"
to which the doctor (nurse?)
tells me that my parents did the right thing
and that my anger is unwarranted.

And I am just so ******* exhausted
with these people who treat me
like I'm some backward,
music box ballerina.

I figure eight in the direction
opposite of the world
spinning on its axis.

They do not like
this backward girl--
this warped record
whose lyrics seem unfathomable.

So they close
the top of the music box
and I no longer play
the leading role of my own life--
I am just some small, porcelain thing
collecting dust in the fissures of her
Don't be a stranger--check out my blog!

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Jade Apr 26
⚠️Trigger Warning: The following poem contains subject matter pertaining to self-harm, suicide, and voluntary psychiatric hospitalization⚠️

This is not my first heartbreak.

I've had many,
and I've certainly had worse.

at the time,
my heart would have plead

(If only I knew
what was to come
two years later--

but there's a poem
for another day.

In fact,
I believe
you've read it.)

This is the first heartbreak
I feel everywhere--
a cataclysmic aching
that I am certain  
will reduce my pulse to  

This is my first anxiety attack.

My fingernails scrape violently
at my collarbone
as if they are looking to fulfill
some distant, unadulterated urge
to tear myself apart.

(They are digging
for what whispers beneath--

a dying thing.)

But I cannot
this Incarceration;

I cannot
the shuddering confines
of my own body.

I tear away
my clothes
until I am left
in just my underwear.
rocking myself back and forth
like the mad girls
do in the movies.

(Is it true?

Have I gone mad?)

I run the shower
even though I don't have
any intention of showering.

I do this only so my mum
doesn't hear me sobbing,
the sounds of which
are concealed by
the water's blaze.

The room fogs over--

and all the world
is a mist.

and suddenly,
I don't know
what to do with myself.

and suddenly,
I don't give
an absolute ****
about what happens to me

For this simple reason, I decide to go to the hospital.

Take away my  

Take away my

Just promise-
******* promise me--
you'll take away the
pain too.

You don't
(of course).

"Please don't tell me you're here because of a boy."

This is one of the first things--
perhaps even the first thing--
the doctor says to me.

"What? Did you think the two of you would ride off into the sunset and live out the rest of your days on some faraway island?"

(Something to this extent,
yet still not an exaggeration.)

to doctors,
broken hearts
are a ridiculous waste of time.

They prefer to deal
in broken things
they can easily
cast and bandage
in fluorescent colours
upon which all the people
you know can then sign,

"Get well soon."

But there is no one to sign
get well soon
across the
latitude of my chest.

Because no one truly believes
there is anything for me
to recover from--

they can't see it,
so it mustn't be real


for cutting a girl down
when she's already bleeding,

and I've got the scars
to prove it.)

don't ya know
it was never about
just a boy?

It was about
yet another instance of
I was forced to add
to my repertoire
of not-good-enoughs,
yet another loss
by my ailing brain.

(what came first--
the plague,
or the boy?

Do I even have to
provide a ******* answer
to such an obvious question?)

I know what
type of person you are:

an egotistical *** hat
who thinks mental illness
is inferior
to Physical Illness


it's all in my head
it's all in my head
it's all in my head


what if I told ya
is always trying to **** me?

What if I told you
wants nothing more
than to reduce my pulse--
my broken heart--
to flatlines?

Would you take back what you said?

(probably not).
#abuse #asylum #betrayal #blogger #blogging #broken #darkness #depression #destruction #emotion #freeverse #inferiority #lost #love #madness #mentalhealth #pain #past #prejudice #poetry #sadness #scars #time #tragic #tragedy #truth #writing

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