Words are food to the mind
For the mind to be obese it has to be the gory food it eats
Wonder why it can be heavy sometimes?
Fats are big molecules that has little role to health but a huge one to death
Death of the mind, body and soul
Your mind eats more than your physical body
Because it absorbs every second of the day
And unlike the body, it produces its own type of food depending on what it has been fed
Toxic words are like fatty foods, the difference is they are not tasty
They are like cancer
One moment you think you got rid of them then they come back ten times harder, unaware
Unfortunately no chemotherapy is there to help reduce, but you
Altering your mind is your first remedy
Is it comfortable? No
Is it easy? No
Is it nice? No
Why?
The mind has spent most of its time generating what it has been accustomed to its daily feeds
The belief that it's human nature to believe the bad about yourself more than the good has got to be an absurd one in history
You believe more about yourself what your mind eats the most
When you surround yourself with someone who utters nothing but toxicity, you will most definitely believe that
One thing about that, it scars your mind
Your mind will constantly believe nothing but toxicity, and that's the fatty foods
Until it becomes obese and heavy for your heart.
Obesity of the body brings along its other friends
Obesity of the mind has its friends too, anxiety, depression, panic attacks, self hate, you can name more are the most known
The moment you are in the state everything about your body shuts down
When you look back, it only started with just one toxic word either from your loved ones or yourself
Messy poem? that's what healing is.
O.P Aphane
