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Seher Seven Oct 2014
I've been focused on nutrition
sense before recognition
of a requirement of nutrients
for my life.

I eat for nutrition
I shunned the processed
chemical ick
a lifetime ago it seems
no longer remembering the taste
of chemically created
food stuffs.

though I know if I were to get a taste
it would satisfy my buds
they were made with my buds
in mind
hijacked my senses
lied and lied and lied
told my body it didn't need
nutrition
that is could live off of
intuition
and stuff in boxes
and bags
and cans

I've become my own food processor
now
I have mouths to feed
now I know what to feed
and where they make feed from
so we stick to the grass-fed

I'll teach them how to eat
even before how to read
its just how I see it
once that sugar laden
red
chemical construction
touches their lips
they will instantly desire more
Twain and Fitzgerald
will take them longer to digest.
so these are my priorities
now.
I am a nutrition seeker
a truth seeker
and I believe I come from
a line of healers
all who knew nutrition
is the key to life,
here.
the basic building blocks,
the amino acids
of life,
here.
when you're nourished
it all makes more sense
but stay out of those center aisles
their chemical composition
is too dense
my kidney could no longer clean
the code of food stuffs.

My strong little kidney
I'm so proud of it for
releasing its grip on its twin.
it wasn't for us anyways
preservationman Jun 2019
Energize with Fuel
If you want huge biceps
Remember there is a training concept
The muscles grow through Nutrition and weights
The key is PROTEIN
This is where the muscles become lean
The development coming in stages
It is a maneuvering approach
Without the weights and food, you will be no stronger than roach
If Bodybuilding and or Competition where you want to go
Then up the rhythm in intensity being the flow
But increase the nutrition if you want your muscles to show
But I must continue to emphasize that nutrition plays the role in giving your muscles shape
You do not want to come off looking like a Fat Ape
You want muscles that are strong, and a physique that stands out
Especially if you are competing in a Bodybuilding Contest, you to hear the audience encouragement as you pose
Nutrition is a suppose
It’s that nutrition that gives the protein muscles strength
It’s also every training routine in intervals with endurance at great length
So if your muscles have caught your attention in feed me
It’s the muscles you want to see
It’s conditioning the way the muscles should be
It’s Protein making the muscles possible
It’s determination showing you the way
If you don’t want muscles that too is ok
Yet you must have a determination being any fitness goal
The tempo was be absolutely slow
Remember, “You must feed the muscles in order for muscles to develop”
So fitness on with nutrition along
Watch as your body takes shape
Also remember, it all happened from the nutrition you ate.
judy smith Jun 2015
4 harmful foods that benefit us too
Maintaining a healthy diet isn't easy as one has to be careful of every morsel of food or sip of drink that they consume. So when research reveals a positive angle to some harmful dietary habits, what should one do?

A recent study in London showed that those who increased their coffee intake by more than a cup a day were less prone to have Type 2 Diabetes. On the other hand, caffeine is known to increase blood pressure and isn't good for the body in the long run. Here is a list of food items that are considered harmful, but benefit us in some ways as well...

WHITE BREAD

Why it's bad: For a while now, white bread has been pushed to the back seat due to the growing notion that it leads to increased blood sugar and can ultimately cause obesity. The grains are processed in such a way that it strips the bread off all nutrients. Scientists at Tufts University in Boston also found that eating white bread increases your waistline, when compared to brown bread. Fitness expert Wanitha Ashok adds, "Eating white bread makes you hungry in an hour or so. When it comes to nutrition, it doesn't get the top slot."

Why it's good: Eating white bread isn't necessarily a bad thing as long as you eat the enriched variety that contains nutrients, especially those that are topped with oats and nuts. Research done by the Irish University Nutrition Alliance showed that white bread contributed as much iron and fibre to an Irish diet as meat or fish. Nutritionist Ryan Fernando says, "The only time we recommend white bread to anyone is after a good workout. Sports athletes, especially, eat white bread as it helps replenish glucose faster and it's beneficial for the muscles."

FROZEN VEGETABLES

Why they're bad: It is believed that fresh vegetables are better than frozen ones because of all the processing that takes place to freeze them and keep them fresh. A study done by the Department of Nutrition and Dietetics in Turkey concluded that thawing frozen veggies before cooking them led to the loss of Vitamin C. "This is just convenience food. Anything you store for a long time begins to lose nutritional value. Also, in India, there are so many electricity fluctuations, so it's better to keep fresh vegetables," says Wanitha Ashok.

Why they're good: Lately, a lot of reports say that frozen veggies are better than the fresh variety because they are picked when they are most ripe and frozen so none of the vitamins are lost.Also,a study done at the University of Chester shows that there was a decline in the nutritional value of fresh veggies when refrigerated com - pared to frozen ones.

EGG YOLK

Why it's bad: It's known to increase cholesterol, which is why people with heart conditions avoid egg yolk. It also contains a lot of fat,which isn't good for people who gain weight easily. A Canadian study says that regularly consuming egg yolks can lead to plaque build-up in blood vessels. Why it's good: "Egg yolk has essential nutrients and vitamins, especially when compared to egg whites, which don't have as much. One or two eggs yolk a day are recommended for children, whereas adults should have one to get their intake of necessary nutrients," says Ryan Fernando. The cholesterol in the yolk is needed for elders and children who have adrenal issues.

CHOCOLATE

Why it's bad: Not only does consumption of chocolate gradually increase one's weight,but people tend to cut down on it because of its caffeine and fat content. "Children get addicted to chocolate when their consumption is not moderated. It's harmful for diabetic people and the sweeteners in it are bad for the teeth," says Nainatara S, a consultant nutritionist. The high oxalates in chocolate are known to cause kidney stones. A study by the American Society of Clinical Nutrition showed that the higher the consumption of chocolate by elders, the more likely they were to be affected by bone disease.

Why it's good: Nutritionist Murali Subramanian says one benefit of eating chocolate is its antioxidant content. A study in the University of Illinois showed that consuming dark chocolate helped lower cholesterol and blood pressure. The antioxidants in the chocolate also help reduce chances of obesity and Type 2 Diabetes.Read more here:www.marieaustralia.com/formal-dresses-2015 | www.marieaustralia.com/formal-dresses-adelaide
Julianna Eisner Apr 2014
Inside these dimensions of my prison,
paralyzed, immobilized,
shattered in fragments of fear,
I utter stifled screams
from my body heap,
piled on the hardwood floor

c
       r

     u
        
                   m
  b

        l
i
         n


g

trapped, desolate and
wretched in mind,
what is left of me after invasion and ravage?

Chase away this these vultures and thieves,
so to shut out this duality
blinding me,
a rabbit caught in headlights    
                                                  ­ up
                                        me
                   ­        pick
For now I have remained silent,
less the words I have spoken to you,
to reconstruct and repair
this shattered Self,
seeking guidance.
(Until further notice)

i love you.

and

let's
just
run
away
Drowning inside hands.
A fluorescent chime.
Skin scrubbed radiation.
Force-feeding plastic and sugar and flesh.
Pushing and pulling until tendons flail weathered
Up. And. Down.
Up and down upanddown until the store of powders, prints, nails tumble out carmine and is sobbing
gagging on a high chair.
The candied calculator like heart-shaped pupils and sticky soles.  
Opaque ID’s and strands of you abandoned in navy sheets.
Shoulder tassels taught on Adam’s apple.

Love stitches bedding and hollows bodies.
Love lights the West and lines waste baskets wet.
Love is a little girl vomiting into a lion’s den.
SøułSurvivør Sep 2015
---

I've done some research
On cancer's cause
Western medicine, Dr Oz.

They don't have answers, I'm afraid.
And the cure is in what GOD made.

Cancer's vector? A simple virus.
A parasite and a fungus.

Candida overgrowth.
Radiation. Stress.
We all face this in the West.

So are there answers? Well. Let's see.
Tell me if you don't agree.

Sodas should go down the drain
They have sugar or aspertame.

Sugar feeds cancer. Cut it out!
I KNOW that this will make you pout
But you can find nuts a tasty treat
Find some that you like to eat!

Say NO to coffee. All caffeine.
Eat kale and other leafy greens.

If you want nutrition saved
Cut the cord on your microwave!
They watered plants
with water nuked
They died. Nutrition down the tubes.
So no TV dinners. Processed foods.

No fruits or veggies grown GMOs.
WHEAT is bad! And on it goes.

So it may cost a little more?
Shop your local health food store!

What does it matter?
What's cancer's cost?
And your life will not be lost!

If you tire of reading this
There may be important
things you miss... READ ON!

NATURAL REMEDIES FOR CANCER

Blackstrap molasses. 1 tablespoon
Baking soda. 1 teaspoon
Mix with a glass of water and drink.
(Baking soda should be found at
a health food store)
Blackstrap molasses can also be used
topically for skin cancer.

Tincture of the husk of the
Black walnut nut. 2 drops
Tincture of clove. 2 drops
Tincture of wormwood. 2 drops
Mix in a glass of water and drink. Add lemon and honey.
It'll taste better.

IMPORTANT!
DO NOT USE TAP
OR BOTTLED WATER!
Get distilled water and add
Minerals in liquid form.
Your health food store will have this.

There are many herbs and spices
Which help.
There's iodine in common kelp.
Turmeric
Cucumin
etc.

VERY POWERFUL
Soursop tea. Green tea sans caffeine
Fresh vegetables of the rainbow...
Colors are viamins!

Vitamin supplements
Especially B-17

If you can't find these in your
Health food store ask them to order.
Or go on Amazon and order.
I spent a lot of time researching this.
If you have any questions please contact me via the site message system.

I know that there are some who
Can use this information.

There is a Talkshoe program that
Discusses natural remedies.
724 444 7444
Wednesday 9pm eastern time
43503#  1#
Host: BadBaby
Torak May 2014
Calories.
When I was 6 years old,
my mother told me I would consume
too many calories.
I would consume them by the hundreds,
by the thousands.
I was Godzilla and they were the people I dominated.
When my parents left one another
I had to fill myself with some other source of affection.
And the insulin rushes were tremendous.
When I was 11,
I had to see the doctor to be in fear of getting Diabetes,
and being grossly overweight.
At at age of 15, I was over 280 pounds
of walking disappointments.
I had always believed my stomach carried my happiness
and the fat under my chin kept my head high.
But after being rejected for so long,
I snapped.
I always had an attachment to food,
a sort of inseperable bond.
But I remember looking at myself in the mirror one night,
completely disgusted, tears welling in my eyes,
and I puked from the anger I felt inside of me.
So don't tell me the calories I consume today
don't burn more
than the bleach Amanda Todd drank,
or that the more hollow my stomach becomes,
I am not able to better hide my sorrows.
Do not dare tell me eat something,
because I've craved biting the bullet for the past 8
******* years, and carbohydrates
has caused more sadness in my heart than anything else.

Do not tell me other teenagers do not cut open their arms,
to let calories out,
because they are scared to Christ that someone may judge them,
if they eat an apple.
Because the first woman that ate an apple, ****** humankind.
And by having a sip of your Iced Tea,
or a french fry, might just dissolve the earth from beneath us.
Why we hide from nutrition labels,
and run from anything with a number greater than
ZERO
on it.

I was taught that happiness comes from a nutrition label,
and how many servings one consumes,
not the smile on ones face,
or the good in one's heart.

Calories have ruined my life,
and I will never forgive any nutrition label for that.
Carla Jul 2018
You miss a meal,
Then it turns to two,
A day passes,
And no one notices you.

Craving nutrition,
There goes a week,
Those many hours,
Longing for something to eat.

Using the same excuse,
"I'm not hungry, I just ate,"
The numbers keep dropping,
Was sixty-three, now fifty-eight.

You can't go back,
People are noticing you,
They say you should eat, and you say,
"You have something better to do."

It's harder than you think,
Just leave me alone!
Stop telling me to eat and drink!
If I need you, I can find my phone.
This poem is about an eating disorder, it’s dangerous and those that have it can be greatly effected. Not only them, but those around them as well.
jacob lebsanft Feb 2019
Never free
Under pressure of all that see
This weight
Rips and tortures me
In my struggling I just want to be set free
To tell you the true
I’m lost in my dreams
Of course, now you see you will
Never see the true me
its an acrostic poem
Flow May 2019
Logically, if a tour guide tells you what to expect when walking through a haunted house, he first must tell the tour group when the monsters will jump out and how to handle situations like these. The guide must give strategies to the group to help people deal with what is ahead, and by doing so, he can prepare his group to see the haunted house in an uncommon way. This is an insightful way of giving people a different perspective about the experience of a haunted house. This way of experiencing a Halloween thrill allows people to be comfortable with what is being shown and can offer them to analyze it much deeper than just the mere experience. This is how a guide brings people to another dimension of understanding.
For centuries, philosophers and other logical master minds have been formulating models about what logic is. Defining terms to understand logic, philosophy, religion, and contradictions will provide people with the tools to grasp their own beliefs. This will show individuals what is clearly going on with people in Western Society. There are many things to address in people’s beliefs systems and the models that they use to understand logic. For example, a phone call and a further in-depth Interview resulted in a chance to ask questions from a professor at a well-known
college in Florida. This Professor specializes teaching philosophy and defining terms. This is what Professor Luke C. Rogers insisted:
“Things work, that's logic. If there's a mechanic that we figure out behind things whether it be math, science, the fundamental mechanics belong to logic. Logic is split into deductive and inductive branches” (Rogers).
I compared the definitions of deductive reasoning to a Philosophy professor and a Philosophy website that had multiple terms. This is a simpler definition of what Deductive reasoning means:
“Deductive reasoning, or deduction, is one of the two basic types of logical inference. A logical inference is a connection from a first statement (a “premise”) to a second statement (“the conclusion”) for which the rules of logic show that if the first statement is true, the second statement should be true” (“Deductive Reasoning”).
In other words, deductive reasoning goes from a general statement to a specific statement. Inductive reasoning is the opposite. Logic is reasoning. If one defines it based on common models from math, science, etc. They will accept established theoretical concepts. Math, science, and philosophy are forms of logic to classify and formulate opinions. If someone stated that math is merely a model of reality, would it be something temporary? The answer is controversial and can be understood in various ways. When formulating logic, one must first acknowledge what logic means. Some people need common models to understand what is called physical and non-physical reality. These are philosophies intended on explaining these forms:
“Philosophy is defined as the love of wisdom. Wisdom comes in two forms: truth and value/meaning.  The ways in which we get at truth and value/meaning constitute philosophy. Logic, for instance, is the direct study of truth and all the methods that human beings attain it” (Rogers).
Many times, common logical contradictions about beliefs will spread throughout the world. Contradictions can be common which is why a definition of what it means is vital for understanding if common beliefs are logically consistent. This was what Rogers has to say about the meaning of logical contradictions:  
“A logical contradiction would be a pair of statements where in both cannot be deductively true. That is, if one is known for certain to be true, the other can be known for certain to be false. A belief system that contains both such statements is shown inconsistent due to this contradiction” (Rogers).
By creating clear definitions in any theoretical discussion, one will be led logically to explore reasoning, either deductive or inductive. This will guide people to see how beliefs and reality can coexist. An example of this dichotomy lies in any discussion of religion.
Christianity is an example of how a belief system within which logic is only applied sometimes; many events that were believed to occur can lack logical proof. This shows how people can overlook logic when faith is involved in someone’s belief. Another example might be when someone definitively defines something to be healthy because it was tested and proved in a controlled study. Common belief systems and logical models like these are inherently flawed because change is consistent and must be inclusive in beliefs. Contradiction of beliefs are common in Western society and must be acknowledged to notice logical flaws. Throughout history, this has occurred multiple times. The founding fathers of our country owned slaves during the time they were enforcing equality. In the 12th hundreds, the series of holy wars took place to purify what was done by Christians.
Why would a group of people believe in Biblical stories that aren’t scientifically proven, and still believe in science? Many stories in the Christian Bible express what is called the “Word of God”. Contradictory beliefs are a phenomenon in Western society based on facts from the CIA. About “46.5% are Protestant in the United States” (“The World Factbook”). The majority believe in something that isn’t factual, yet people still believe in it anyway. Sometimes, people overlook what appears to be logical to worship a different belief. A portion of text from the Christian bible says:
“Moses stretched out his hand over the sea, and all that night the Lord drove the sea back with a strong east wind and turned it into dry land. The waters were divided…” (Exodus 14:21-31).
If people have enough faith in a story, then they will believe it under any factual, science-based understanding. However, this is contradictory to what some people believe because in this case, some people believe in science but only sometimes. To believe in science sometimes, is merely taking a logical model of reality and then making it convenient to what you believe in. It is also an example of how faith, logic, and beliefs can all be manipulated. By observing beliefs systems like these, one can show how contradictory our beliefs are to maintain our precious belief systems.
The effects of possessing blind faith can be both rational and irrational. Faith without proof is an indication of trust in the unknown. Some might say that faith can be proven through biblical scriptures. However, that perspective in based simply on interpretations of translations.
Is this sentence “This statement is false” true or false? This has been an ancient puzzle that hasn’t been rationally solved. Famous Greek philosophers have died, without solving this disturbing statement. An article from the “Curiosity” website explained further: “If the sentence is false, then it must be true. That's what makes it a paradox. It's an argument that leads to a self-contradictory conclusion.” (Hamer 1). The paradox that is from the sentence “This statement is false” has many answers and continues to be open for a rational answer. This is to show how contradictions have existed in history for decades. The issue it has on how we handle contradictions affects how we handle dilemmas throughout life.
How does one know which foods, liquids, and supplements are healthy when different studies contradict each other? It is important to realize that in Western society, the internet with many online sources and accessibility to them are being exposed to more people who are interested in being aware of what is good and bad for you. An online video that was hosted by Olivia Gordon, a member of a YouTube channel with 5.6 Million viewers titled “Why Nutrition Studies Keep Contradicting Each Other”, addressed studies that were proven wrong. She then further explained how randomized controlled trials take place. In the video, a study was cited about the health benefits of wine:
“In 2012, a randomized controlled trial by Hungarian researchers found that adults who received resveratrol supplements showed an improvement in a bunch of signs of cardiovascular disease” (Saleh).
This correlates with wine because it contains a compound known as resveratrol which can lower cardiovascular disease, according to this study. By this time, it was a fact according to many people, and created an epidemic about wine being good for your cardiovascular system. Gordon explained how both science-based test groups and some people’s belief systems were proven to be wrong, according to a study calculated in 2014. Gordon then replied with: “In 2014, an observational study of adults in Italy didn’t find any effect of resveratrol on signs of cardiovascular disease of mortality” (Saleh). This shows that studies can be contradictory, whether someone wants to believe in it or not. It is important for people to see what appears to be fact as an unrestricted model of what was found. When scientists discover something new, it doesn’t mean that it’s conclusive. People who finalize their beliefs from a new conclusion in science aren’t open minded to what can happen in the future. Logically, this is key for understanding beliefs about nutrition and health because thinking that one study is definitive, eliminates any other viable possibility. History proves that change is consistent. Acknowledging how some people create their belief systems, can help people who are aware of this have a deeper and meaningful life. Most importantly, believing in something doesn’t have to be definite because evidence can change the outcome of a study.
The understandings of philosophy and logic helps people question facts. Logic is understood by following models that are based on reality from facts, studies, and sources previously mentioned. We use models that leads to our understanding of our physical and non- physical reality. However, change is constant and can alter many things that are perceived to be fact. This is important to discuss because including this factor in one’s belief system may guide them to explore their own and analyze the system that creates it. Being aware of how people in Western society maintain their beliefs takes it to another dimension. Flexible thinking is an efficient way to adapt to the change of new facts and studies. Belief systems are very diverse throughout the Western society. There are serious flaws in belief systems which can lead to a commonality of irrational thinking. The primary topic mentioned in this paper revolves around the contradiction of beliefs. When we cling to our beliefs, logical consistency becomes nebulous. We prefer illusions to retain our beliefs. Even if you wear a mask, is the truth still there? Or, is it okay to believe in an illusion?

Works Cited
“The World Factbook: United States.” Central Intelligence Agency, Central Intelligence Agency, 1 Feb. 2018, www.cia.gov/library/publications/the-world-factbook/geos/us.html.
Saleh, Nesreen Abu. “Why Nutrition Studies Keep Contradicting Each Other.” YouTube, YouTube, 18 Apr. 2018, www.youtube.com/watch?v=uPIQ7YhE4cE.
“Deductive Reasoning.” Philosophy Terms, 25 Oct. 2018, philosophyterms.com/deductive-reasoning/.
Rogers, Luke C. Personal Interview. 28 Apr. 2019.
Hamer, Ashley. “The Liar Paradox Is a Self-Referential Conundrum.” Curiosity.com, 19 Nov. 2016, curiosity.com/topics/the-liar-paradox-is-a-self-referential-conundrum-curiosity/.
“BibleGateway.” Exodus 14:21-31 NIV - - Bible Gateway, Biblica Inc, 2011, www.biblegateway.com/passage/?search=Exodus 14:21-31&version=NIV.
A final paper for a college English class :)
Àŧùl Apr 2013
Come to a garden of roses with me,
Serene it is fuller with roses to see,
They are here,
For you & me,
But just to see.

We shall not try to pluck any roses,
For the thorns dissuade any poses,
They are here,
For you & me,
But just to see.

We can't sit guarding the flowers,
Very busy in our mini lives we're,
They are here,
For you & me,
But just to see.

I'll set-up a flaming ring of fire,
Seeking fine protection for them,
They are here,
For you & me,
But just to see.


Let's care for the roses as if our,
As if our little & young children,
They are here,
For you & me,
But just to see.

To help us get them blue & red,
Give them all suitable nutrition,
They are here,
For you & me,
But just to see.

Their presence is eye-pleasing,
We let them be in our garden,
They are here,
For you & me,
But just to see.
***************************************
My HP Poem #178
© Atul Kaushal
samasati Nov 2012
I believe in smiling at strangers. I believe in saying hello. I believe in shyness. I believe in fear of rejection. I believe in the need of affection. I believe in the need of reminders. I believe in candles, especially those that smell of vanilla or christmas. I believe in wearing small crystals around my neck. I believe in energetic vibrations. I believe in colours - I think each person has their own colour. I believe every feeling is valid. I believe in chapstick and I believe in mascara that doesn’t clump. I believe in nail polish - every colour of nail polish. I believe that the only reason we lie is because we fear something. I believe in poetry. I believe in bluntness. I believe in the intention behind words, but I don’t necessarily believe in words. I believe in travel. I believe in travelling solo. In fact, I believe in travelling so much that it is pretty much all I want to do. I believe in music. Boy, do I believe in music. I believe any kind of musical composition can change a person. I believe music can cure depression. I also believe music can feed depression. I believe a melody can say more than lyrics and I believe that lyrics can be what someone couldn’t put together themselves to explain exactly how they are feeling. I believe anyone can create a song, even though they believe they cannot. I believe a single note can sound like the most beautiful sound in the world. I believe if someone records a song when they’re in an ugly mood, the ugliness emits to its listeners and can drain them. I believe in art. Of course I do. I believe in acrylic paint. I believe in oil paint and watercolours, but not as much as I believe in acrylic. I believe in fingerprinting. I even believe in painting with your toes. And I believe in dancing; even if it looks weird. I believe in flailing your arms even, as long as it feels good and right. I believe in dancing ‘til you sweat, though I don’t like that icky feeling too much. I believe that a babe can be a very ugly person and a physically unattractive person can be a very beautiful person. I believe that people who smile are beautiful. I believe that people who frown are beautiful too, just in a different way. I believe that there are sincere smiles and there are manipulative smiles. I believe that some people just know how to use their eyes well. I believe in eye contact. I believe in engaging. I believe in listening and dropping everything else that is going on in your mind just to listen to what a person is trying to share with you. I believe in sharing - sharing cookies and sharing love. I believe in the frosty cold. I believe that it doesn’t have to feel as cold as it really is. I believe that people complain a lot. I believe that people often have too much pride to be happy. I believe that we should embrace our discomforts and shames, that we should welcome them wholeheartedly so that we can be happy. I believe in honesty. I believe in empathy. I believe in tea. I believe in jelly donuts but only on certain occasions. I believe in quirky bow ties. I believe in knit toques and mittens and scarves. I believe in dresses. I believe in flirting. I believe in coffee in the morning. I believe in big comfy beds. I believe in walking around your empty house in your underwear or birthday suit, singing loudly. I believe in singing in the shower. I believe in singing on the street. I believe in stage fright. I believe in meditation, though I don’t really strictly set times to do it anymore. I believe mundane activities can be done in a meditative state of mind. I believe in clarity. I believe in not judging people because everyone is human. I believe every human has something very interesting about them. I believe in boring people too. I believe in christmas music - not the radio kind, the choral kind. I believe in cheap sweet wine. I believe in Billy Joel and I believe in The Beatles. I believe in Regina and Sufjan too. I believe that the ukulele is a very overrated instrument. I believe in having healthy hair. I believe in moisturizer. I believe in getting to pick a coloured toothbrush at the dentist. I believe in thick wool socks. I believe in baggy sweaters. I believe in yoga gear but I do not believe in sweatpants. I believe that yoga is one of the healthiest things for a person - ever. I believe in buying a friend drinks or dinner once in awhile. I believe in collecting shoes and scarves and rings. I believe in chords but I don’t really believe in jeans. I believe in hot chocolate with whip cream but not with marshmallows. I believe in dorky Christmas sweaters. I believe in baking cookies instead of cake. I believe in eating disorders - I do not support them, but I do believe they are much more severe and various than most people think and I believe there should be better/proper help for those who suffer instead of the usual cruel inpatient/outpatient care. I believe in trichotillomania and I believe in dermatillomania and the severity and impact it can have on its sufferers. I believe in gardens. I believe in every single flower. I believe that everyone is always doing their best. I believe that most people love to struggle. I believe in hope. I believe in having faith in yourself. I believe in iPod playlists. I believe in gym memberships in the winter, not the summer unless it’s to swim. I believe in matching underwear every day. I believe in Value Village. I believe in singing in bus shelters when you’re waiting for the bus. I believe in dressing up according to holidays. I believe in Grey’s Anatomy and I believe in Community. I believe in skirts and dresses that twirl like the ‘ol days. I believe in longboards more than skateboards. I believe in plaid like most young people do. I believe in bows in my hair, but not as much as I used to. I believe in foot massages and hand massages. I believe in reflexology and reiki and essential oils and chakras and crystals and holistic nutrition. I believe in anxiety; even crippling anxiety. I believe in awkward romances. I do not believe in flip flops. I do not believe in Beatles covers unless they are really insanely good; then my mind is blown. I believe in having long enough nails to scratch someone’s back appropriately. I also believe in biting nails. I do not believe in telephone calls unless I am extremely comfortable with the person. I believe in blogs. I believe in journals. I believe in naming special inanimate objects like journals, instruments, technology and furniture. I believe in the idea of cats more than I believe in cats. I believe in sharpies or thin pointed permanent markers. I believe in temporary tattoos. I believe in streaming movies online. I believe in royal gala apples. I believe in avocados. I believe in rice cakes. I believe in popcorn. I believe in airports but I hate the LA airport. I believe in openly talking about *** but I don’t believe in making it seem shameful and gross. I believe there should be no shame regarding sexuality. I believe in reading some great books more than once. I believe in laying on the couch under cozy blankets, watching a great suspenseful tv show or movie. I only believe in having a couple bites of cheesecake. I don’t really believe in lulu lemon. I don’t believe many people can pull off the colour yellow. I believe in buttons over zippers even though zippers are easier, they just look kind of dumb and cheap. I believe in the sun and the moon equally. I believe in closets over dressers. I believe in staring out the window for a good hour or so.
Jasmyn 'Ladi J' Jun 2013
Man pineapples are so good
It's my favorite fruit
It's amplifies my taste buds making an enjoyable reaction
No room for sadness
Cuz pineapples bring me gladness
Justice to my nutrition
I'm a living organism and I need my power
Making me preach wholeness with boldness
I'm black and that's what my people do
So I'll continue to eat the sweet yellow fruit that purifies my soul
I have nutrition in one hand and thoughts in the other
but both hands might as well be empty
they're too small to hold neither mind nor health
they're too small to hold onto anything at all
So I let them fall to my sides and I stand and wait
for someone with gargantuan hands
to hold them but I realize now
my hands are too small for yours anyhow.
Velvet lovers swim into a purple nest
Meeting at a hysteria they cant resist
A thousand  molecules crowding at their  skin
Famished of nutrition
But sustained by birth
Do you ever feel like you can't leave a person?  When in  a new relationship everything seems so nice but give it time.  He is not the man you thought he was. You stay as he is bashing your face in.  I don't mean ever guy is like this. Women have  issues as well.
Christine Jun 2010
Water bubbling merrily!
Pots filled with vegetables
All bright colors and anticipation
Waiting for the delicious nutrition soon to come.
Poppopbubblebubble!
I smell barbecue chicken in the oven too.

When all your sense know it's there
You know it's dinner time.
Pagan Paul May 2019
.
     I stare down at the plate of toast and beans
     wondering why this was never part of my dreams.
     Looking for the future with an illusional pretence,
     hoping good apples will fall on my side of the fence.

And as the fork dances slow
around the legumes in spirals,
the tedium of a wasting life
bears the burden and scars
of missed opportunities in paralysis
and the colour of once bright lights
          glow black,
shining a shadow into the void
covering the bruises
that were once achievements of worth,
     now tender patches
          of failure.
I drop the fork ...

     … pushing away the plate and leaving food uneaten,
     my desire for its nutrition fought and beaten,
     Looking at the apple tree with sombre regret
     maybe its fruit will fall and save me yet.

And disappointment
is worse than anger,
it begins with the stench of loss
the nasal whiff of
what if …

And what if the little apple tree
drops all its fruit down to me?
Would I recognise fortune on my side
or fear the illusions and run to hide?


© Pagan Paul (17/02/18)
.
Joshua Haines Feb 2014
Bulging from your nutrition
My life suspended
Don’t let me go
I don’t want to be bruised
Graff1980 Jul 2015
You put garbage in you get garbage out
Health food fanatics know what I am talking about
McDonalds, Arby’s and all those Buffets
Sluggish citizens working Twelve to ten
And to cover up their poor nutrition
We soup up the brackish black brew
Killing ourselves with more caffeine till
We collapse

You put garbage in you get garbage out
Good teachers with years of experience
Know what I am talking about
The tweet, the face book
Are superficial connections
Binge watching brain-dead reality show people
Speed reading unverified Articles
Peer reviewed paper by academic writers
Don’t get the press the talking heads
With party lines and hateful sentiments get

You put garbage in you get garbage out
Any poet philosopher knows what I am talking about
Flashing screens switching scenes while twitching teens
Sit texting banal and ephemeral things
No grand dreams but to be normal
No expansion of the human potential
Just block and block of picket fence prisons
Dreams are limited to advertised fantasies
Ottar Mar 2014
Soul to feed,
from origins
of the first love,
not greed,
not of nutrition
but fruition,
and of need.

Starts with belief.
As promised!
Druzzayne Rika May 2018
Dreams end
when eyes open
to watch streams of light
coming through the window
               and the heat is only starting.

through the midday
we forget what dream it was
that kept the smile in deep sleep
the rising temperature gets to head
             and we realise we are too hopeful.

Simply by night
exhausted our thoughts
fighting sleep to have nutrition
to get back on the bed, have a sweet dream
            wishing not to wake up, dream to no end.
Wayne Wysocki Jul 2020
I'm eating kale to slim my waist
Lord knows it's not because of taste
It took some while to appreciate
The leafy green I love to hate

The fibrous queen of super foods
Can satisfy nutrition prudes,
And comes in leafy shapes galore:
Curly, Tuscan, dinosaur

For variation I can gnaw
This crucifer sautéed or raw,
Just as is, or baked as chips,
A smoothie blend to please my lips

But having said all that, I'll add
Too much of anything is bad,
And I've been craving, as of late,
A change of greens to grace my plate

I now peruse the produce aisle
To find the foods that make me smile
It's time to choose my next big thing
Like watercress or collards green

I'll greet my new nutrition trend
And say goodbye to you, old friend
Kale, we've had a lovely run,
But now my time with you is done.
Copyright © 2020 Wayne Wysocki
Irate Watcher Feb 2018
I want to be available
to the people who love me.
I want to be there
emotionally, physically, financially.
I want to be their shoulder
their crutch, their solace.
The person who does not drop anything.
I want to give the feeling
of lightness to every being walking this earth.
Every human, creature, and plant
as they grow up fast.
I want to be nutrition,
a steadfast superhuman
so unfazed, so cool-headed.

It infuriates me
that I'm not this person.
It should be so easy to give.
If I just get my **** together,
I've repeated on and off again
the last five years.
But somehow, I always manage
to waste enough time
to get there,
but late.
When I have nothing
left, a hollow person
someone gave too
many tries.

Still, the people I love
tell me I'm wise,
an angel body.
Like they must justify,
who I am,
the imposter
the transient,
always planning,
for when she can
run away again.
Kay P May 2014
When I’m sad I crave french fries

They taste like happiness is supposed to feel
like grease dripping from your lips as you sit back and enjoy yourself
like indulging a craving that everyone says will only make you fat and unattractive
and this
feels like a goodbye

French fries don’t ask you to talk about your feelings and
French fries don’t tell you ‘no’ when you reach for them
French fries only comfort and tell you that it’ll all be okay
because spending a few bucks on McDonalds is always better than taking a razor to your skin
the threat of gaining a few extra pounds is nothing when you think that I could be running toward a precipice with no hope of stopping
No desire to pause in my motion until I am airbourne
because Moriarty said that falling is just like flying
until you stop

French fries are always warm

They cool over time but by then they are making their way through a system made only to squeeze what nutrition can be found there
They don’t keep me up at night with cravings for more
because when I eat French Fries I’m only trying to sit here and live in this moment
because French Fries don’t tell me what I don’t want to hear and
French Fries don’t pull things like me like a string around a loose tooth and
French fries don’t slam the door

When I’m angry they taste like tears

I haven’t cried more than two tears since the day my heart up and left me
I’ve tried to tell everyone that being unable to cry doesn’t mean I can’t feel anything
except when it does
and maybe that just means that I am hollow and dry on the inside as well, maybe it means the soul I thought was old as my great grandmother’s is simply an empty space
But I don’t want to believe my being is half of something else
to be filled by someone who can leave any other day
I don’t want
to be desperate
but the grit of salt on my fingers feels a lot like missing you
so I lick it off
because they say that salt purifies and I haven’t felt clean since this time last year when you
got drunk and told me that you loved me

So I’m sorry if I can’t get to you through all the french fries
I’m sorry that I can’t reach far enough to grasp at straws and I’m
sorry that eating fast food is the only way I can find release and
I’m sorry that sometimes I think that maybe it’s for the better, you know?
because all this is just ridiculous and
we were supposed to get married and
I knew it was stupid to think so at the time because everyone says that high school can’t last forever and I’m
a senior

I’m sorry that I made you happy

because happiness is the only thing more devious than the male mind and
I told you that I would gladly let you move in if your parents disowned you and
I told you that I was thinking about you through spoken word poems I never got around to writing and
I told you to bring a blanket to that roof you watch the stars on to get away from your demons and
I told you that it didn’t matter to me if you relapsed
and
still you act like I’ve never said a word

but French Fries fill me from toe to crown and I
know now
that the taste of them fills me better than bitterness ever had and
that finding release in fattening strips of potato is better than
wishing I was dead every moment and

I’m sorry that I can’t do this anymore

So everytime I go to McDonalds and order one, two, three orders of large fries
know I always order one for Chelsea,
but I eat the other two for you
because to me they taste like Burger King
and an order of French Fries
May 1st, 2014
(Spoken)
773

Deprived of other Banquet,
I entertained Myself—
At first—a scant nutrition—
An insufficient Loaf—

But grown by slender addings
To so esteemed a size
’Tis sumptuous enough for me—
And almost to suffice

A Robin’s famine able—
Red Pilgrim, He and I—
A Berry from our table
Reserve—for charity—
Discoboli of African poetry has now sparked above aphasia
The aphasic silence today breaks eardrums with cacophony
Of the world audience in the by standing duty of workshop tubes,
Executing poetic experiment on the origin of **** poeticus
To link the archaic baboonish proteins to the black chimpanzee
Cradling African man, the sire of all and their poetry.

That when the Chimpanzee blood we poured
Into the African veins of vena cava and aorta,
Feeding the heart with viscosity of nutrition,
And the Chimpanzee blood fell into deadly
Tomperousness like Shakespearean impetuosity
Once seen in Romeo and Juliet, giving timely Birth
To untimely half the yellow Sun
That juxtaposed planet of poetry
Behind the star of tribe as a priority
Condemning to stark oblivion all the fated,
in full uniform of tribal dimunitions, or mimesis.

Ever predated on when tribes form nations.
A time to try the chimpanzee blood in the veins
Of white humanity, battling cynosure
Historically evinced in Antony and his father,
Or Tybalt and Mercurial of mercutio,
Or Macbeth and counterparts
Or Hamlet the Danish and the inheritors of his mother,
As the white blood cells of the white blood,
Militantly attack the white corpuscles
Of the misfortunate chimpanzee,
Converting the later into
A chewer of misfortune.
Gita Ashok Oct 2011
A widespread condition
related to nutrition
is lactose intolerance
that is in essence
the inability to digest and assimilate
the milk sugar-lactose-the substrate
that is acted upon by lactase-
the specific enzyme
over a period of time.
This may happen suddenly
and generally
at any age most unexpectedly.

Lactose intolerance
is caused by the absence
of the enzyme lactase
that breaks down lactose
to the simple sugars-
glucose and galactose.
The condition may be
secondary,  congenital,
or developmental.

Secondary lactose intolerance
invariably has its occurrence
related to a gastrointestinal infection
and its disappearance
is linked to the causative factor’s correction.
This type of intolerance-
(certainly a nuisance)
is reversible
if we are a bit careful.

Congenital lactose intolerance,
an inherited form of intolerance,
is a rare genetic  abnormality
that one can unearth
soon after an infant’s birth.
This need not cause any fear
as it lasts only half a year.

Developmental lactose intolerance
also known as primary  intolerance
is one wherein the enzyme synthesis
is progressively less
during childhood
and this persists into adulthood.

Gita Ashok
24/10/2011, 2 pm
Devin Weaver Feb 2013
I am angry today
Angry because all the core is hollowed
Angry because content became arbitrary
Angry because lies can so easily be packaged, sold and consumed
As honesty
And in consuming, leverage is given to the machinations of the lie
The machine is now whirring
Can you feel it?
Can you feel the happy monster, hollowing out the core
Processing all the content
And spitting it back indistinguishable, shiny and price-tagged?
Can you feel the great shudder of humanity
Yearning for its heart
Searching for its passion
Longing for its character?

I am angry with the greedy for their philosophy
I am angry with the weak of character for perpetuating
And building from the blueprints of greed
I am angry with the politicians who broadened the roads
Guiding emptiness to our doors
I am angry at the vast apathy, seeping from out doors
Flowing over each road and filling the cracks in the system
I am angry with each individual I have met
Who had a chance to let go of an empty façade
And choose to do something human
But who chose, instead, to look down
And push forward in the lie
I am angry that what is good is lost
To what is practical

I am angry because healthcare is not about the health of people
I am angry because education is not about learning
I am angry because news is not about being informed
I am angry because food is not about nutrition
I am angry because work is not about contribution
I am angry because music is not about sound
And art is not about beauty
I am angry because being a person is not about relating
To other persons as they are
But about relating to their function in the lie
Their function in the aforementioned and hollow
Shells of what once served as our pillars

Yesterday I was sad
I felt saddened by loss
Loss of people and meaning
Loss of a future that now seems impossible
Loss of purpose and agency
But then I realized something important
I realized why my heart still pounds when I see children
Beaten by police for speaking out against the lie
Still pounds when I learn of rebels
Still pounds when I see the truth growing up through
A crack in the road
Still pounds when I hear the slam poets
Yelling at my generation
I realized that sadness is what one feels
In the process of giving up
And anger is the forerunner to action
To life and to love

In sadness we absorb all the pain of the lie
In anger, we pull tight the raw sinews of our sadness
And shape stones of the pain we’ve absorbed
And though we are all mortal
At least, when we die in action
We send a message that reverberates
Through all the machinations of the hollowing lie
Through all the squandered hearts of society
Through all the ages and spaces of consciousness
We will be human
No matter the cost
We will be full
No matter the loss
We will relate to each other as we are
And we will not believe the lie

When you strike out in just anger
You feel all the camaraderie of history
Of those who shared in the common understanding
Of justice and of fighting for its attainment
And in that moment of action
You are not alone
A thousand immortal fists bolster you
Each one shouting “truth!” loudly and in a straight line
An unwavering line that does not bend
To time or place
To odds or probability
To fear or hesitation
To hatred or malice
To resources or means
Nor to any limitation

The only one true sin that man can enact
Is to forget love
And in forgetting love, grow detached
Fall into sadness and despair
Fall into apathy and neglect
Fall into the void of their core
Fall such as to forget what they deserve
And the punishment for true sin is to be alone
I, for one, would rather embrace the vast love of truth
And companionship of anger
Than wither into sin
Cold and lonely
CharlesC Mar 2013
finding this morning
awareness of loss
the obituary entry
this physical sense..
those lesser deaths
portrayed as loss
fill electronic news..
Approaching loss
or loss Approaching..?
loss seems woven
into our fabric..
our morning Nutrition:
approaching is longing
to locate disclosures
of buried light
under the garments
we wear...
Sam Temple Oct 2014
multimedia macramé
sloshing propaganda sewage
on the unsuspecting public
***** lice infest ****** hill folk
west Virginia outbreak threatening the world
as we know it
flesh altering nonsense explicitly graphed
charting movement of microbes
on air, land, and/ or sea
global currents the new deliverer of death –
infected immigrants sit smiling
internment camps providing nutrition
never before experienced
as non-natives negotiate freedom
by submitting to vaccinations baths
and the standard delousing powder –
paranoid hand-sanitizer users
glued to the **** tube
spray their shoes with disinfectant
praying to an absent GOD for health
while shoveling GMO corn chips into ever widening
mouth holes
pharmaceutical companies lick lifeless lips
as Congress recognizes their humanity
while rejecting the concerns of the poor
…..no money in it –
outlandish claims of outbreaking Ebola
flood the mainstream outlets
fear: version – infinity
one more plague plan to stimulate new legislation
more law
no touching
even looking at the infirm can be cause for isolation
radiation treatments
courtesy of Fukushima, reactors 1-4 –
new found focus on fracturing the shale
releasing new oil reserves
and old bacteria
dinosaur killers
free-radicals
radically changing the genetic code
humanity altered
once again –
Jake Espinoza Sep 2012
Write something about nothing, call it poetry.
Quiet jet-engine speed turmoil indecision on the topic.
Silent bodies, screaming minds, communication desired and avoided
Chance glances, glimpses. Hoofing it.
Write poetry about nothing, call it something, but only in whispers to yourself, pretend to hope to be heard, have interest feigned or genuine directed your way.
        Confusion. Mingled strings of internal conversation.
        Misdirected. I can’t think crooked, focalisation se présente sideways. Self-expression in non-poetic terms seems likely. Saw girls, one on Detroit street, summer clothes and quiet face, scampered inside from the yard littered. Saw her again in the street next to a minor catastrophe, passed her by and looked.
        Let’s take a second to breathe, introduce a silence to the mind so that everything that comes can be better heard. So much background noise, minor thoughts mingle into static, almost impossible to interpret the bemused psychobabble. Empty it out, slow down, relax, and maybe you’ll begin to recognize coherent thoughts; organize the jumble of words fighting to be understood all out of order and as yet meaningless. Thoughts keep revolving, recycling; the girl, she reminded you of Melissa. Same style, a girl whose mood is always a grateful summer to your wintry perspective. Refreshing reminder, easy on the eyes. This girl’s likeness and your friend the poet, separated; his utensils. The paintbrushes he flourished about to create were not wooden and sable but liquid and smoke. That small ******* secret voice suggesting unwholesome things, acts unbefitting of brotherly conduct. He is my true brother, my family; an extension of my own soul. I went to treatment, they broke me down, whittled away at my rough hewn surface to make sculpture, a replica of others, manufactured to meet requirements and specifications deemed necessary for target successes. This talk of will, sacrificing my own, force-fed trust and mantras begetting themselves in circular fashion, turning in sync with the earth’s rotation upon its axis in its course of necessary revolution.
        Expended effort and time saved or served, goals impossible until forgotten, let go empty space ellipsis let god. Self-supplanted in unpredictable incomprehensible present, trying to avoid thoughts of crumpled papers in paper bags serving as receptacles for things undesired or abandoned or too truthful, I’m forgetting what it is to hide from myself which makes it possible to disappear. Tune in to the present, your train of thought – a queue – crowding, crowds rushed and frantic me first says everyone impatiently awaiting their turn for attention. Starved but forgotten proper nutrition. Self-criticism equating to self-analysis – spontaneity – uncontrollable, unforeseeable in the present aromatic mixture of mason jars swarmed with colored lights beautiful dim in darkness in which beer was swilled, time spent in unkempt kitchens nervous, standing walking evading settlement peace or rest, this is excitable discomfort, anything to slow down or feel a surrogate thereof. Forgotten words remembered, past rooms beautiful dim in darkness, proper illumination – see everything just right, not too brightly though not too dark. Living in this room for now, seeing as though immersed, submerged in memory of smiling faces easy laughter, cold-eyes Vera and well-at-ease. There is a wealth of self-acceptance. These people, their faces shine contentment, comfort, and mine is manufactured. I’ve become a factory where everything is sought after and nothing is attained because my goals are intangible, comprehensible but beyond aid, sorry, it’s just the way you are, maybe you’ll know one day, but we can’t help. We don’t waste our time with questions of absurdity, we live in this present moment, and that’s how we do it – no plans until plans come. No thoughts until thoughts come. Easy transitions in conversations, we don’t think of how to be ourselves, we just do it because we slow down, we know we are breathing, and it is not in our nature to forget it. It is not in our nature to live in our heads, to flail in a swell of questions less dense than water, we attend. We simply are.
        This is contentment. This is their seamless skin where mine corresponds to scars and rabid suspicious scratches dug deep. They were content with their surfaces; I was convinced of malice subcutaneous hence the scars and blood breathing open air. It is this suspicion that draws a line, places me on one side, them on another; it is this curiosity intrinsic and ironically unquestioned that digs the trenches in shape of graves. This fatal imaginary need for understanding where there is nothing to be understood. Questions are my poison, self-manufacturing, self-sufficient destruction, coming hot off the assembly line in my skull. Questions incubating further questions error: implement infinite loop, killall. Find the bug, recompile, run. Sit still, learn from the wind and atmosphere you’ve learned to sense which makes you an outsider only because you wanted this somehow. Uncertainty, confused reflection, arbitrary comments; coincidences, conspiracy, breakpoint. Programs running in smooth operation.
        Radiohead blaring, self-conscious self-care, these people enjoy themselves with unconscious grace, they let themselves be and immediately I tear my mind in two to understand what they understand without understanding. It is the nature of love and music that displays the closest correlation. These people are my idealized notion of grace, rendered more so by speed of processing, depth of analysis so that they appear not only graceful creatures, but with grace amplified as if observing them in slow-motion. So much contingent on understanding, contingency notwithstanding if I was comfortable with ignorance, if questions did not occur. These people are appropriate; balanced, no need for brutal introspection, no need to stir up sand composing the sea bed. These people, they understand certain things I cannot as of yet. They understand, they know without knowing that things are the way they are because things are the way they are and that’s ok, we’re ok, and everything is and will always be ok as long as we know well enough to leave well enough alone. We are each other, serving compliments to sainthood.
        ...let go, and be one with us, for love is in our hearts.
It took a few lines to get into it. Also, this is meant to be read aloud, somewhat intensely.
It's not cute,
I don't find it funny.
The lack of concern for education,
And your glasses aren't cute either.

I'm growing quite tired of the lame leaders.
Expectation to teach the future generation.
The warriors, in a future of unknowing,
By the ignorant, traditionalist.

And I could sit here all day,
Catching glints of light off your hip glasses.
Peppered with egocentric, infantile remarks.
So cute
The lack of education
So cute
The lack of nutrition
So cute
The false profits; the obtuse teachers
So cute
Your hip glasses.
So sick of the hip glasses
Christos Rigakos Sep 2012
under dirt
in a box
no voice
     teaching about nutrition
no breath
     exhaling cigarette smoke
a brain
     shrunken
          no more knows
shut down
     irreversibly
          dismantled
in silence
in a box
under dirt

(C)2012, Christos Rigakos
Innocent Tata May 2017
What if I let you read my poems?
A window to my prowess
The edible part of this eccentric fruit
The beauty of this beast
The justification of this tongue-tied pride

What if I let you see me?
In an unexpected lightning
Caught off guard
No consciousness for good or bad
No apology, no self-regard

A mind without dogma or dead ends
No societal influence
Juried by mere conscience
So much love, so much violence
Hasty vengeance by the ARTLESS

Derailed from logic and peer reference
Governed by wimps and impulses
Nutrition and *******!
Nutrition and *******!!
Mankind’s infamous purpose


Now..
Now let us go back to the green hill
The good soothsayer's teaching
The shackles of our being
Let us close our eyes... and Breathe
Edmund black Jul 2018
Someone recently
asked  me
what do I
think about
modern dating?
I responded by
saying we live
in a culture mired
in instant gratification,
i call modern dating
fast food dating
high volume dating
low nutrition dating
We constantly consume
But are forever
          more
      and
         more lonely,
we do not spend
the time to build
value in our own
       soul,
love in our hearts ,
so we come to a
relationship  taking
and taking and taking
    instead of giving.
     Fundamentally
selfishness is the
massacre  of
       all relationship,
and our culture
specializing in crowning
self ruler of all.
   And selfishly
we surmise that
We are all
Kings
     and
         Queens
If you want love you have to give love, constantly. Once in a while we must look into our soul and ask ourselves, are we mature enough to come as givers and not takers . Because when two heart givers meet , it creates an environment of growth for both and what a beautiful thing.... love responsibly!
Masha Yurkevich Jan 2019
Sometimes
I think that you
could careless
about me.
I might be your kid,
and you could be might my parent,
but sometimes
I think that you treat me more like a carrot.
I grow by myself,
I get my own nutrition.
I get my own life,
I get my own attention.
You do not care about me,
at least that's what I think.
But even carrots
cannot be on their own.
You do not care if I come home ****** red or sick orange.
Joan Karcher Nov 2012
blushing hues
preserving precious nutrition
the sun is moving closer
releasing fingers that once reached high
tumbling to the ground
drying out, and crinkling
the sun is turning its face
allowing the next phase to begin

insignificant
like tiny ants crowding the cracks
minuscule
like the creeper ******* nutrients
one "being" on earth
one earth, in the middle of "space"


ancient methuselah,
your mycelium branching-
entwining, and communicating
giving strength to brethren
as hibernation takes hold
birthing fungi anew

*orange, browns, yellows and reds
i give my breath away
*

Methuselah is a Great Basin Bristlecone Pine (Pinus longaeva) tree,  
Its age of around 4844–4845 years makes it the world's oldest known living non-clonal organism
Mike Bergeron Jan 2013
Addicted to diction,
With conflicting
Prescriptions
From competing
Physicians,
I'm dying from sickness
In the wealthcare system.
Our nutrition
Is based on
Corn-laced fiction,
Advertisement
Superstitions,
And a pill for every
Devised affliction.
We're born into life
Under welfare
Conscription,
And destined to die
From dereliction.
Make sure to vote
For the best
Infection in the
Next election,
As they raise
A toast
To their own
Reflections.
Tyler Smiley Sep 2018
I haven’t weighed myself in weeks. I have this incessant itch inside of me longing to know what numbers I ring up to be. But everyday I hear another gnawing voice say,
“You are not a number, you are a person. A number does not define you. What defines you is your kindness, your efforts, the way you live your life.”

But what happens when the way I’ve been living my life for the past year and a half has been nothing BUT numbers and scales and nutrition labels and dysmorphia. What happens when my efforts have only been reduced to reducing myself? What happens when kindness overflows towards others, but I cannot even look in the mirror and say “I love you.” What happens when you are completely consumed by something that refuses to let you consume?
-Does the tunnel end soon?
Irate Watcher Jan 2019
I'm a spinster,
sick of seeing my
sisters treated as
flowers
picked and wilted.
Their petals
ripped and ragged.
In a cloudy vase --
the water needs changing,
but what's the point,
at this point?
She died when
you picked her --
cut from her roots,
She is lacking nutrition,
She can no longer absorb
the wind's wild sustenance.
She is too preoccupied
trying to survive,
under-appreciated,
and ill-cared for.

Soon,
when she is dry
brown,
brittle,
into the compost,
she goes.
Fertile,
rooting another
devastatingly
beautiful,
flower,
told to wait
for someone to
pick her.

But if you think
a flower is beautiful,
let her remain
with her sisters.
I have many wonderful, smart, independent women in my life who deserve better from their partners.
Chuck Feb 2013
I like apples
I like oranges

Apples are sweet with a crunch
Even when they are ****
The rewards are great
They are filled with nutrition
The skin is even good for the teeth
But every once in awhile
One is spoiled or rotten
Or worse, filled with creepy crawlers
Yet the refreshing burst
Of beneficial flavor is hard to refuse

I love oranges, the color alone
Sunshine in my hand
Puts a smile on my face
Before I even take a bite
When they are sweet
Nothing cold be better
They make my life healthy and happy
However, they, occasionally, can be bitter
Or spoiled or not glow so bright
Yet even at their most sour times
Or when they are not the freshest
I love them more than life itself

So it's obvious to me
Given the choice between the two
It is no contest
My love for oranges is rare

Yet I've been granted a special opportunity
I have been offered a bushel of apples
Though they are tasty
I don't want to only eat them

Apples or oranges?
I can eat the apples and still enjoy
The flavor burst of the oranges
The apples may even help me to
Enjoy the oranges even more
And cherish the time I have to
Nourish my bobby and mind
With their sweet nectar

I like apples
I love oranges
I can enjoy both
Without letting any spoil
With the right proportions

I just won't try to
Eat cake too!
Oranges are my family, and apples is the opportunity to coach track and field this spring. I wanted to weigh it out in a poem. I refuse to neglect my family ad many coaches do. If I have less time with my family, I'll just make it better quality an less time sitting here writing poetry, until they go to bed. Don't worry.

— The End —