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Anne denada Jan 3
Discover stillness in Darkness
Painful memories are no longer
Follow the journey of Sadness to Joy
Freedom of choice is our birth right.

Contraction causes pain, choose expansion
Our cure is within
Pray for new beginnings
Permit visualization, imagination, heart to lead.

In the womb and during birth
Our energy patterns are branded for us
No caring is our passage to self-care
We are to rise above the hurts.

Sprinkle light and love in dark, painful places
Jumping off is the only option
When at the end of our rope
Letting go is essential.

Courage, trust, self-love
Is vital for change
Falling into the abyss of the unknown
Is the end of despair.

The new beginning to our eternal self.
Anne denada Dec 2019
GIVE ATTENTION TO RAPTURE
BECOME SURE AND BLISSFUL
JOY CAN REAR IT'S HEAD
EAT A JUICY STAR FRUIT.

IT'S JUICE IS SWEETER
THAN AN APPLE OR PEAR
LEAP FOR JUBILATION
REAP IT'S NECTAR

LIFE IF FULL OF EASE
WHEN GAZING ON LEISURE
LEAVE IT'S OPPOSITE SPECTRUM
RELEASE WORN, OLD PATTERNS

BRING, RING IN THE NEW
Anne denada Dec 2019
To drill in
No being in
No ringing in
Just dying in.

Like a bore hole
Digging in rock
Force is, it's medium
Tightly, narrowly focused.

Lacking awareness of others
Depleted intuition
Spirit's expansion, non existent
Excitement, enthusiasm, motivation gone.

Lacking in purpose
Connection, truth, neglected
There is no separation
ALL IS ONE UNITED.
Just a little ditty for fun
Anne denada Dec 2019
RATHER
Find my barriers blocking love
Are they in my mind?
Are they in my body?
Are they in my energy?

Seek in my dark spaces
Search within my fears
Are they between my ears?
Have they been there for years?

As I grow older they appear
My doubts, conflicts and shame
Rise up like an uncoiled snake
To wake me from my slumber.

My well warn, silent companions
Holding me tight, gripped in isolation
Separated from heart and creator
I choose, to send them asunder.

Save this vacated space
For love, peace, insights and wisdom
So I can care and share
With all sentient beings,
Especially MAN through humbleness.
Anne denada Dec 2019
Oh how I love the big blue sky,
The rippling tiny wind swept waves
The tall coconuts way up high
Unavailable, until twisted off.

Viewing my nature paradise
Sun's heat beams from above
Enormous rain trees creating shade
Wind, my fantastic fan.

A sand grain in the scheme of things
Taking my space and place
To shine ever so bright
Buffeted, rolled and raked.

Incredible variety, shapes, and colours
Forest green,  medium and lime
Exhibiting, it is safe to fly
Surrendering finds the

ONENESS of all
Anne denada Sep 2019
One takes a chance
To age gracefully
Seen at a glance
When change raises its head.

Change is every where
Nothing stays for ever
Even heart wishes
They too change with age.

We try to gauge another's age
Only serving to age one
Inner beauty is ageless
Like eternal spirit.

Change and consistency
Spread ageless wings
Wisdom, love, resonate in change
Spontaneity and synchronicity

Take us travelling
Through the ages
Introducing our divine
Eternity.
Anne denada Sep 2019
To call myself back from the dead
To acknowledge the tightness
Shrinking, refusal to face my experiences
Blocking memories for survival.

I am more powerful than my experiences
To reclaim my inner peace and tranquility
To free my reptilian brain’s over- reactions
Heart pounding in fight, fright and freeze.

My sadness for dis-honouring me
I welcome my trauma into my story
I didn’t breath through it as a toddler
Now I must for survival and my passing.

I forgot I could return home
Back from dying
This is my biggest challenge
To expand totally physically.

Ride the wave of life into eternity
Leave chaos, greed, competition
Far behind, as I disappear into nothingness
The realm of unity, oneness and limitlessness.
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