#timetohelpmyself
8 years of therapy
therapist after therapist
nothing worked
I gained all the skills I needed
at psych wards
I never used the tools given
from the psych wards
but today is the day
therapy is not helpful
for me
but I will write my new beginnings
use the skills
do research
take my meds
and heal
I will do it by myself
because I have learned
that I am the only person
that I can rely on
May 8, 2025
May 8, 2025 at 11:20 AM UTC