Stuck inside my head 
This is where I fled
I can't find my way out
The bars are much to stout 

I scream and shout
I fling about
Searching throughout 
There just is no rout

I'm stuck inside my head
So much is left unsaid 
I've lost so many friends 
In here there is no wins

Going round the bend
No one comprehends
Thoughts just condemn
Slowly sink and descend

I'm stuck inside my head 
This is from where I bled
The bars were just to stout 
I couldn't find my way out

©Pauline Morris