We are worthy. We are capable. We are loved. 

Especially when we're sick and tired or when we feel like laying in bed all day. Or when we actually do nothing the whole day. I want to remind us that this doesn't mean we're not productive, not capable or not worthy. 

We're still as worthy as before, we're still as loved as before. It's just that our bodies and minds need to rest.
We actually need to rest regularly, but sometimes we forget that. 

Now that I am sick I realized that and it's a relief to be there for myself although I feel so unproductive. I am loved. And you are, too. No matter what you're doing or not doing.