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#psychotherapy
1. THE WITHERING the tree stood— arms outstretched, leaves loud in the wind, but hollow at the belly, a cathedral of unanswered prayer. i searched it once, twice, a third time with hungered eyes. nothing. not a fig. not a promise. not even a hint. and i, taught to measure grace by the pound, felt the curse rise like a coal in my throat. should i not speak fire? should i not say what the book said? but the tree— it only shivered in the hush before the rain, its roots gnawing at the dark’s arithmetic. 2. RESOLUTION so the fig is plucked. the fig is eaten. i won’t outchrist christ, who cursed a fig tree for its figlessness. i will wait— not like a saint, but like the soil: gritted, greedy, working its slow alchemy. i will dig beneath the bark’s scripture, unclench the earth’s fist. the fire in my mouth will cool to embers, banked for colder nights. 3. BEYOND THE CURSE so— the fig is ripe and taken, the fig is eaten. but i will not curse the quiet branch, nor chide the soil for its stutter. i will not outcurse the clock, its metallic tongue counting barren hours. i will prune the brittle twigs, hands soft as rain but deliberate as dawn. i will listen to the sap’s gossip, the root’s rebuttal to my inherited fire. 4. IN THE TIME OF FIGS in the time of figs, some trees will bow under the weight of bees. others ache in the drought’s lecture— roots parsing the grammar of survival. the fig is ripe— it is taken, it is eaten. but i will not curse the quiet branch, nor scorn the stem for its slowness. i will wait— through leaf-fall, through the dry bark’s psalms, through the long hush of unbecoming. i will wait for the swelling, for the fig that comes when it is time, or does not. 5. FIRST FRUIT and then— as if remembering how to give, the tree offered a single fig. no trumpet, no thunder, no decree etched in gold. just one fruit, warm with stolen light, nestled in green. i did not pluck it. i placed my hand beneath, and it dropped like a comma into my palm— a pause, not a period. and i wept— salt pooling where the curse once burned my throat— for the soil’s stubborn breath, for the tree’s mute argument against my inherited fire. 6. SECOND WITHERING and when the next fig fell— not to my palm, but to the ants’ feast— i bit my tongue to keep the old curse from crawling back. (even grace has its winters.) i knelt, pressed my ear to the split bark, and heard the roots laughing underground— a sound like figs fermenting, like futures not yet named. 7. EFFLORESCENCE now, i measure time in blushed skins, in the slow sugar of patience. i have learned to read the tree backwards: fruit first, then flower, then the ghost of a bud teaching me to unlearn the arithmetic of scarcity. the curse is still there— but it hums like a hive now, its venom spun to honey. © Lanre Adebayo
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May 10
May 10, 2026 at 10:07 PM UTC
IN THE TIME OF FIGS: A JOURNEY BEYOND THE CURSE
1. THE WITHERING the tree stood— arms outstretched, leaves loud in the wind, but hollow at the belly, a cathedral of unanswered prayer. i searched it once, twice, a third time with hungered eyes. nothing. not a fig. not a promise. not even a hint. and i, taught to measure grace by the pound, felt the curse rise like a coal in my throat. should i not speak fire? should i not say what the book said? but the tree— it only shivered in the hush before the rain, its roots gnawing at the dark’s arithmetic. 2. RESOLUTION so the fig is plucked. the fig is eaten. i won’t outchrist christ, who cursed a fig tree for its figlessness. i will wait— not like a saint, but like the soil: gritted, greedy, working its slow alchemy. i will dig beneath the bark’s scripture, unclench the earth’s fist. the fire in my mouth will cool to embers, banked for colder nights. 3. BEYOND THE CURSE so— the fig is ripe and taken, the fig is eaten. but i will not curse the quiet branch, nor chide the soil for its stutter. i will not outcurse the clock, its metallic tongue counting barren hours. i will prune the brittle twigs, hands soft as rain but deliberate as dawn. i will listen to the sap’s gossip, the root’s rebuttal to my inherited fire. 4. IN THE TIME OF FIGS in the time of figs, some trees will bow under the weight of bees. others ache in the drought’s lecture— roots parsing the grammar of survival. the fig is ripe— it is taken, it is eaten. but i will not curse the quiet branch, nor scorn the stem for its slowness. i will wait— through leaf-fall, through the dry bark’s psalms, through the long hush of unbecoming. i will wait for the swelling, for the fig that comes when it is time, or does not. 5. FIRST FRUIT and then— as if remembering how to give, the tree offered a single fig. no trumpet, no thunder, no decree etched in gold. just one fruit, warm with stolen light, nestled in green. i did not pluck it. i placed my hand beneath, and it dropped like a comma into my palm— a pause, not a period. and i wept— salt pooling where the curse once burned my throat— for the soil’s stubborn breath, for the tree’s mute argument against my inherited fire. 6. SECOND WITHERING and when the next fig fell— not to my palm, but to the ants’ feast— i bit my tongue to keep the old curse from crawling back. (even grace has its winters.) i knelt, pressed my ear to the split bark, and heard the roots laughing underground— a sound like figs fermenting, like futures not yet named. 7. EFFLORESCENCE now, i measure time in blushed skins, in the slow sugar of patience. i have learned to read the tree backwards: fruit first, then flower, then the ghost of a bud teaching me to unlearn the arithmetic of scarcity. the curse is still there— but it hums like a hive now, its venom spun to honey. © Lanre Adebayo
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163
An ice floe made of gathered up snow that fell over thousands of years: The snow’s source water had achingly grown from billions of sweat drops and tears But now the floe turns and starts to flow in rivers of thawed out heart-ice and emotions once caged start to angrily glow — An avalanche loosed from its vice The glacier crashes, a tectonic shift as mountains of blue-white burst the dam: The inland is transformed by dramatic drift — Who will find new order in the break of the jam
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Oct 14, 2024
Oct 14, 2024 at 10:05 AM UTC
The warming
What could I do to take your pain away? You counsel others, but it’s yourself you’re talking to. I see you nervously fiddle with your wristband-- I’m pretty sure I know what you once tried to do. I wish I could share my healing skills-- there’s no one whom I want to help more. But we’re far apart. It’s me who is helped by you. Someone else must unlock your secret door. Freud once said: It is love that cures the patient. But can we truly love at will? Take the love that’s freely given, and banish what has made you ill.
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Jun 22, 2024
Jun 22, 2024 at 1:33 AM UTC
Wish
Anger in my life hits me in the chest. I allow the fire to spread to my limbs. I observe and attend. Sadness in my life grips my stomach. I allow it to devour my body as I cry out. I observe and attend. Guilt in my life empties my throat. I let it wrench my guts and weaken my knees. I observe and attend. Joy in my life blossoms in my heart. I allow it to melt my bones. I observe and attend.
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Nov 21, 2021
Nov 21, 2021 at 9:58 PM UTC
Observe and Attend
-So what do you feel? I just can’t get rid of this feeling lodged so deep inside of me, which tells me that: “I need to be seen as someone in front of people’s eyes” It’s unfathomable. It’s too difficult. It’s beyond me. Like a black cloud it’s hovering on top of me. -What are your thoughts right now? Time is ticking away and all I seem to realize is that, “Life is getting harder than what I have ever previously thought”. You have to decide right now, whichever way you need to go. -And, what are your options? You either choose to stop whining, quit complaining, Sit your *** down and get to work in order to, Achieve your dreams, improve yourself, and actualize your potential And fulfill your destiny or, -Or? You get comfortable with who you are, what you have, What you do and where you are and that’s it. It’s your choice to make. -Exactly. Thank you very much. That’ll do for today.
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Apr 22, 2020
Apr 22, 2020 at 11:15 AM UTC
Between me and you
today I sat very still the kind where you can almost hear the silence. I could feel my heart alive in my chest. beating. walk on. walk on. walk on. it wasn’t easy I had to crawl to get here. a lot of time spent tip toeing through easily depressing situations I don’t do well with emotional upsets slit wrists like please don’t hurt me palms curled to a fist but I couldn’t seem to escape his body weight some things you just can’t undo unlike a knot tied and pulled tightly straight like a line testing for sobriety I AM NOT linear but you are just like how you think the past shouldn’t bother me and how recovery should be me getting over it all can you really call yourself a professional if you have never walked the line? so. please- try mine.
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Jun 4, 2019
Jun 4, 2019 at 7:11 PM UTC
Walk On
Let’s take your ragged soul and patch it up together. I’ve got some thread, and tricks up my sleeve. With your grit and wit we’ll take the pieces, and make them fit. Your new you may feel strange, because some parts are re-arranged, but your vision will be clearer, and your hearing more attuned, emotions deeper-- when we’ve stitched up those wounds.
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Aug 22, 2018
Aug 22, 2018 at 6:36 PM UTC
Renovation
He is safe. He is happiness. He is everything. He takes away the anxiety. He takes away the hurt. He takes away the pain. He makes you love yourself. He makes you feel like you aren’t alone. He keeps away the nightmares. He holds you. He tells you all the things you need to hear. He pushes you to be a better person. *Without him you are afraid. Without him you are unbearably sad. Without him you are nothing. Without him you are anxious and bed ridden. Without him you are ridden with depression. Without him you are in constant psychological pain. Without him you hate yourself. Without him you are alone and always will be. Without him you have nightmares and sleep paralysis that never seem to end. Without him you are cold. Without him you are no longer pretty- you are no longer anyone’s favourite person; you are no longer loved. Without him you’re an awful person and no one wants to be around you.* He is security. He is life. He is air. He makes you do things you never thought you could. You aren’t afraid to be with him. He makes the voices go away. He makes the paranoid feelings less intense. You can touch him without feeling like you’re having a heart attack. You can kiss him without feeling like you’re going to faint. You can lay with him and not feel like something bad is going to happen. *Without him you are lost. Without him you want to die- there’s nothing keeping you here but him. Without him you can’t breathe; you feel like you’re drowning- suffocating, always. You’ve always been afraid of anyone with romantic feelings towards you. You’re always afraid of people touching you or kissing you or anything that relates to intimacy- but you’ve never felt that with him. There have never been heart palpitations. There have never been anxiety ridden shakes and hot flashes. You’ve never felt faint around him. You crave his kisses- you want him to hold you. Without him you’re afraid of everyone and everything. You never leave the house. You never go see friends. You’re too scared to live your life- you’re too afraid to die. You barely exist.* ***But worst of all- without him, you’re left alone to have to deal with me. Without him, us voices come back to taunt you and we’ll never go away.***
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Oct 19, 2016
Oct 19, 2016 at 10:54 AM UTC
I suffer with "Pathological Loneliness" or so they say, anyway
He is safe. He is happiness. He is everything. He takes away the anxiety. He takes away the hurt. He takes away the pain. He makes you love yourself. He makes you feel like you aren’t alone. He keeps away the nightmares. He holds you. He tells you all the things you need to hear. He pushes you to be a better person. *Without him you are afraid. Without him you are unbearably sad. Without him you are nothing. Without him you are anxious and bed ridden. Without him you are ridden with depression. Without him you are in constant psychological pain. Without him you hate yourself. Without him you are alone and always will be. Without him you have nightmares and sleep paralysis that never seem to end. Without him you are cold. Without him you are no longer pretty- you are no longer anyone’s favourite person; you are no longer loved. Without him you’re an awful person and no one wants to be around you.* He is security. He is life. He is air. He makes you do things you never thought you could. You aren’t afraid to be with him. He makes the voices go away. He makes the paranoid feelings less intense. You can touch him without feeling like you’re having a heart attack. You can kiss him without feeling like you’re going to faint. You can lay with him and not feel like something bad is going to happen. *Without him you are lost. Without him you want to die- there’s nothing keeping you here but him. Without him you can’t breathe; you feel like you’re drowning- suffocating, always. You’ve always been afraid of anyone with romantic feelings towards you. You’re always afraid of people touching you or kissing you or anything that relates to intimacy- but you’ve never felt that with him. There have never been heart palpitations. There have never been anxiety ridden shakes and hot flashes. You’ve never felt faint around him. You crave his kisses- you want him to hold you. Without him you’re afraid of everyone and everything. You never leave the house. You never go see friends. You’re too scared to live your life- you’re too afraid to die. You barely exist.* ***But worst of all- without him, you’re left alone to have to deal with me. Without him, us voices come back to taunt you and we’ll never go away.***
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Are you a Narcissistic Psychotic? Few know Themselves So Well!
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Jan 24, 2016
Jan 24, 2016 at 4:13 AM UTC
Narcissistic Psychotic
Narcissus stole My innocence, Turned my face From human race
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Jan 24, 2016
Jan 24, 2016 at 4:01 AM UTC
Narcissus
In the bowels Of my being The things I've seen!
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Jan 24, 2016
Jan 24, 2016 at 3:17 AM UTC
In The Bowels
It's about me Not about you Or what you do Sean Hunt Windermere Jan 16 2015
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Jan 16, 2016
Jan 16, 2016 at 5:36 AM UTC
It's All About Me
I have been a therapist, and I've been therapied The brightest and the best Have had a go at me It hurt like hell, I tried to hide, I wouldn't run away The truth would out, for all to see, All to see, but me I learned to face my fear, Be more honest, and more brave I played a silly game You see there was no face to save We're mistaken and mislead Down the twisted garden path With the weather and the leather To the bitter Grapes of Wrath From the poisoned pedagogy We recover one fine day Our long suffering Tsunami   Will finish like a play Sean Hunt (Sierra de Gredos mountains,  Spain...2015?)
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Nov 30, 2015
Nov 30, 2015 at 5:06 AM UTC
GROUP THERAPY
I remember the feeling of waking up for nothing                    The empty, gray taste everything had         How I'd stare off Out windows Or across streets                               I remember walking to the river            And the grass not bending beneath my feet               The current wouldn't change nor stop for me    And I imagined it would always be this.                Having everything I had always wanted right in front of me and it not matter             I remember being stuck in the rain and not getting wet          Watching              Quietly accepting what was, and simultaneously not acknowledging what it meant.              It was comfortable, but now I want control.
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Oct 7, 2015
Oct 7, 2015 at 11:27 PM UTC
AutopIlot TranquIlIty
::: Daddy's Little Girl trying to **** mom you **** her in yourself all your hope is gone Daddy's Little Girl your sanity is going you are oh so Freudian and your slip is showing Daddy's Little Girl hopeless as can be when will you stop the self-destruct the button inside ME
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Jul 4, 2015
Jul 4, 2015 at 4:20 PM UTC
mourning Electra