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#metta
We begin with ourselves, a lofty proposition Shifting this intention to the loves we have known, those who’ve shown us the way We pass through gates of uncertainty and benevolence, arriving to meet the ones cast from our heart Now sharing with all who surround us, and in the end all sentient beings in existence With a fierce heart, your ever well-wishers May you know boundless love May you find relief of your burdens May you break the chains
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Oct 21, 2018
Oct 21, 2018 at 7:59 AM UTC
Metta
a chain as strong as its weakest link each link close enough to feel the distance still dreaming to be on the verge of touch,         reaching out out of reach     even a sturdy soul may falter      alone together hand to hand          a union the sum of its mindful grip faith in the strength of love strong the heart opens unconditionally encompassing all that is in doubt    reaching out to strengthen              arm to arm          hand and hand    grasping love   the unbreakable chain-link someone you used to know ... 2017
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Sep 8, 2017
Sep 8, 2017 at 2:10 PM UTC
unchained hope
I let go breathe more deeply my heart opens freely
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Apr 30, 2016
Apr 30, 2016 at 6:06 PM UTC
surrender
I sit and breathe wishing peace, happiness, and freedom for myself I sit and breathe slowly wishing out to strangers, friends, enemies, and all beings peace, happiness, and freedom I sit and breathe letting the metta grow my heart expands just a little as I sit here and now with all my joys and sorrows may I be at peace may I be happy may I be free from suffering may you be at peace may you be happy may you be free from suffering may all beings be at peace may all beings be happy may all beings be free from suffering
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Jul 4, 2015
Jul 4, 2015 at 7:44 AM UTC
metta (loving kindness)
When a war goes on for too long, Of what started it, the parties will forget about. This is an excellent time to figure out. Why the hell you are fighting. If the mind has proceeded, Passed a certain point, Realize that there wasn't a point..
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Aug 21, 2014
Aug 21, 2014 at 4:15 PM UTC
Ample Reason