#herbal
Breathe in deep, let your spirit awaken,
Herbs of wisdom, your power unshaken.
Mugwort’s dreams and visions bright,
Guide your mind through day and night.
Rosemary’s light, recall and remember,
Unlock the insights you hold in ember.
Sage’s clarity, pure and wise,
Clear the mind and open your eyes.
Chamomile’s calm, gentle and true,
Restores your soul, renews your view.
Gotu Kola, the mind’s sweet feast,
Brings understanding, never least.
Lemon balm’s peace, a soothing touch,
Calms the storm, and softens much.
Holy Basil, steady and strong,
Keeps your heart centered all day long.
Lion’s Mane sparks the neural fire,
Increases thought and lifts you higher.
Ginkgo’s flow of oxygen clear,
Brings sharpness close and insights near.
Ashwagandha’s balance, humble and deep,
Strengthens your core, guards your sleep.
L-theanine brings calm and focus—
A gentle wave, a subtle hocus.
Now draw these herbs within your breath,
Let wisdom flow, dispel the depth—
Of doubt and fear, of mental blur,
Awaken now your sacred stir.
Herbs of genius, herbs of grace,
Guide your mind in sacred space.
In this moment, clear and bright,
May inspiration take its flight.
So it is — and so it shall be,
In mind, in heart, eternally.
Dec 1, 2025
Dec 1, 2025 at 5:12 PM UTC
In the hush of dawn and twilight’s glow,
herbs whisper secrets only the soul can know—
a garden of guides on the path of the mind,
unlocking visions, truth, and insight kind.
Mugwort, guardian of dreams profound,
brings visions vivid, senses unbound—
a whisper from the spirit’s deep well,
where inspiration and imagination swell.
Rosemary, the bard’s dear friend,
reminds us of stories that never end—
brightens focus, recalls the past,
connects us to ancestors’ wisdom vast.
Sage, the sage of ancient days,
clears the fog, ignites the blaze—
purifies thought, sharpens the mind,
with clarity and secrets intertwined.
Chamomile, sun’s gentle gift,
restores energy, gives spirits a lift—
healing wounds on the mental shore,
bringing peace, inspiration’s core.
Gotu Kola, of East and West’s embrace,
nourishes wisdom, deepens grace—
enhances awareness, sharpens insight,
illuminates the shadowed night.
Lemon Balm, with soothing breath,
calms anxieties, invites creative depth—
a gentle balm for stressed-out mind,
opening doorways to extend and unwind.
Holy Basil, steadying and strong,
replenishes spirit when paths feel long—
a calming force in storm and strife,
nurturing the wellspring of creative life.
Lion’s Mane, prodigy of the brain,
stirs nerve pathways, quiets pain—
memory’s ally, focus’s friend,
guiding thoughts to brilliance without end.
Ginkgo Biloba, ancient and wise,
streams of oxygen in neural skies—
enhances your alertness, helps ideas bloom,
turns thoughts into a vibrant room.
Ashwagandha, the stress’s foe,
stabilizes mind, lets inner strength grow—
resilience rises, fatigue departs,
rekindling the fire in creative hearts.
L-theanine, calm in tea’s embrace,
brings relaxed focus, a gentle grace—
a soft, alert state where ideas align,
blending zen with the divine design.
In this sacred herbal brew, I call—
Let inspiration’s fire and wisdom’s thrall—
Flow freely within, beyond, and through—
Guided by nature, each herb anew.
Blessed be the sacred herbs of mind and soul,
Keys to the universe, making creativity whole.
Dec 1, 2025
Dec 1, 2025 at 5:11 PM UTC
By the sacred grace of herbs divine,
I summon shields that gently shine—
from rosemary’s ancient, cleansing breath,
to guard my home from shadows of death.
Holy basil, guardian bright,
bless this space with sacred light—
blessings flowing, spirits pure,
deterring darkness that may lure.
Lavender’s serenity, a calming hue,
a psychic shield to see me through—
stress and strife, dissolve and part,
leave peace and harmony in my heart.
Cedar’s strength, unwavering and tall,
clears away what harms us all—
purifies, refreshes, sets us free,
from stagnant energies and negativity.
Yarrow’s boundary, ever tight,
protects my aura, guards my night—
its power, a shield, both fierce and kind,
a guardian of heart and mind.
Chamomile, gentle in bloom,
offers strength amid the gloom—
a herb of peace, purity, grace,
stabilize, uplift, embrace.
In this sacred space, I call to thee,
Herbs of protection, stability—
Guard my spirit, my sacred ground,
Let balanced harmony here be found.
As I speak, so mote it be,
Bound by earth, air, fire, sea.
Protection’s shield, steadfast made,
In love and light, forever stayed.
Dec 1, 2025
Dec 1, 2025 at 5:09 PM UTC
Gather now, in spirit and in sight,
The sacred herbs, their magic bright.
Rose’s crimson, pure lavender’s grace,
Rosemary’s loyalty, Jasmine’s embrace.
In sacred circle, I invoke
The ancient powers in healers’ folk.
Bless this love with herbs divine,
Let passion, trust, and joy align.
May the rose bloom in your heart’s core,
Deep as passion’s endless shore.
Lavender’s whisper, calm and true,
Bring harmony, refresh anew.
Rosemary’s sprig, a vow’s delight,
Loyalty shining in the night.
Jasmine’s scent, seductive, fair—
Wrap your love in fragrant prayer.
With cinnamon’s fiery spark,
Ignite desire through endless dark.
Bay leaves’ crown, eternal star,
Guide your love from near to far.
Sprinkle dill, protection’s shield,
Strengthen bonds, make love’s field
Grow lush and strong, unbreakable.
Let sacred herbs make love stable.
Bless with hearts both wild and free,
In divine harmony’s canopy.
May passion’s fire forever burn,
In sacred love, may all return.
In the name of earth, air, fire, water, and soul,
Herbs of love, make broken hearts whole.
Blessed be this sacred union’s fate,
In love’s divine and endless state.
Dec 1, 2025
Dec 1, 2025 at 5:08 PM UTC
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Oct 25, 2020
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Oct 25, 2020
Oct 25, 2020 at 5:28 PM UTC
Finally it is done.
For months I have been
collecting ingredients
for the magical elixir -
home grown ginger and rosemary,
fresh organic garlic, onions and lemon,
finely chopped jalapeno pepper,
powdered turmeric,
Ceylon cinnamon,
tulsi, kelp and black pepper.
What eluded me was the
pungent, fresh horseradish,
unexpectedly absent in our stores
and farmers markets,
until a birthday trip to New York,
when we found the massive roots
in a Russian market.
And, once properly chopped
and shredded and zested,
all is covered and bathed
in organic apple cider vinegar,
a superfood in itself,
where it will draw out the
healing constituents
of each vital ingredient,
creating a powerhouse of wellness.
And now we wait.
Four to eight weeks
of shaking the jars every day
before we drain the lot,
run the pulp through a juice extractor
and add the final touch ...
local honey, raw and unfiltered,
adding sweetness and
its own preserving power,
along with a strong boost to health.
A long time to wait
for this Nectar of the Gods,
but so very worth it:
a shot of this each day
and colds and flu stand no chance -
bacteria and virus alike
overwhelmed -
say goodbye to illness.
Let us now give thanks
to our grandmothers
and all the lay herbalists
of generations long past,
for through their efforts,
our own knowledge
is greatly enriched.
We stand on the shoulders of giants.
5July2015
Jul 6, 2015
Jul 6, 2015 at 9:19 PM UTC
I think I love too easily.
I find it so simple to pick out the best traits in somebody.
I like to know what makes people tick and what makes their pupils dilate. I can fall in love with the way they talk about
their favorite shades of color
and the way they pick out groceries.
I am interested in the way people take their coffee
and if they prefer tea better.
and why
herbal
caffeinated
I find myself loving people for their laughter
and the crinkles beneath their eyes when they smile.
And I think it’s so cute whenever they suppress their grins
when they think of something funny or memorable.
I love the way people talk about life
and what’s on their mind;
it’s nice to know that there is more
more to discuss than the sounds on mattresses
and the type of plant they inhale.
You are beautiful.
I love the way people spill their hearts out when they’re happy
or when they’re sad.
Sometimes, when they don’t let me love them,
it makes me want to love them even more.
And even when they don’t love me back, I still continue to love.
May 29, 2014
May 29, 2014 at 3:01 AM UTC