#brokendepressed
Dear Eating Disorder,
you crept in quietly
a whisper I mistook
for guidance
You promised control
wrapped it in discipline
told me you were here
to make me “better”
But you carved my days
into numbers and guilt
turned every bite
into a battlefield
You stole my reflection
traded it for fear
and called that
“love”
and I believed you
I followed every rule you whispered
let you lead me
even when it hurt
you turned my days into equation's
meals into math I could never solve
and fear that if I slipped
I’d get the whole problem wrong
I trusted you
I let you lead me
believe your lies
think you were protecting me
But you were really breaking me
The mirror shattered into pieces
every time I looked
each fragment reflecting fear
shame, and a version of me
I didn’t recognize
my mind a storm of whispers,
my thoughts screaming at me
every time I saw how “ugly” I was
like I could never be enough
like I was too much and not enough all at once
Dear Eating Disorder,
you broke me in ways
I still don’t know how to fix
Maybe one day I’ll heal
but for now the shards
of that broken mirror
still sting where they touched me
reminders of the hurt
you carved into my view of myself.
Nov 22, 2025
Nov 22, 2025 at 12:28 AM UTC