I take it in waves
the heart-pounding
the ear-ringing
calorie-counting
run-tracking
grade-tracking

I take it in waves
Am I social enough?
watch too much tv?
not enough?
care too much?
care too little?
pray enough?
drink enough?
have enough ***?
too much ***?
with the right people enough?
are these the wrong people?

I take it in waves
no one cares
no one notices
dont make this my issue
dont make this anyone else's issue
do I have a thing?
do I need a thing?
will I be a good teacher?
will I be a good mother?

I take it in waves
Die
it will be easy
just cut your wrists
you know where to get the pills
the drugs
the needles
drive off a bridge
jump off a bridge
they are well adjusted people
they wont miss you
they dont need you
you dont need you

I take it in waves  
I deserve this
I need this
happy is a good feeling
you are strong
you are smart
you are right
people do like you
God loves you
he loves you
they love you
they need you
you need you
dont give up
dont cop out
dont die
live