Whoops, I have Internalized all the overthinking

The racing thoughts played on repeat daily
progresses into a fictional narrative
Further pushing doubt and insecurity

So easily hopelessness can turn into excitement and vice versa
when reflecting some may realize it’s not rational
But still, I’m convinced of my worst fears

my feelings overflow
with nowhere to go
waves smashing against the breakwater
spraying sea foam
a cacophony no one can hear but me
because it's roaring
inside my head