Close your eyes. Take a breath.
The pain you feel, the grief,
Won't be the death of you.
Because you've had this pain before.
And even though you're still sore,
There are still people
You need to be there for.
Who will be there for you.

I was having a conversation
With a friend
And she said
She hides her feelings
Around school
Around her family
Around her friends
And sometimes
From herself
I do the same thing
And that day
I realized
Us people that do that
We are usually the
People who
Help others
When others are down
Because that
That usually helps ourselves
But when people try to help us
What do we do?
We push them away
Because we don't like being the ones
Who need the help
Because to us
In our mind
That is admitting defeat
But in real life
It's actually us starting
To win
To win the battle
To win against the harsh feelings
And the harsh words
Our mind has gone to deal with
And through this though
I learned
Before you save someone else
Save yourself first.
Because YOU
Are what influence your feelings
About yourself
So when you save yourself
You are killing your
Thoughts that run through you
The thoughts that hurt you the most
People give up
Because to do this is such a long process
But you will get through it
I know you can.