Holidays are usually exciting.
But for people who are depressed,
Holidays can be exhausting. Excruciating.
They can be so stressed
Trying to wear a happy face,
They might have a hard time
Eating anything on their plate.
So, if you feel this way,
I have a challenge for you.
It's called operation happier holidays.
Instead of protecting them,
Tell your loved ones if you're not okay.
They may be upset, confused, or even angry at first.
But almost everyone secretly wishes
For their loved ones to be happy and healthy. So do it for them.
But do it for yourself too.
Because you deserve to be happy.
